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    Nutritional Facts: Potatoes and Tomatoes Au Gratin

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      12 slices (96g)
    bacon
    1 lb (454g)
    potatoes
    2 lbs (908g)
    tomatoes
    1/2 lb (227g)
    cheddar cheese
    1/2 cup (54g)
    breadcrumbs
    4 tablespoons (15g)
    parsley
    1 1/2 tablespoons (5g)
    chives
    1 to taste (0g)
    butter
    1/2 cup (120g)
    cream
    Total 1 serving
    Alanine (g) 0.7 0.3 0.2 1.6 0.3 0.0 0.0 n/a 0.1 3 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.7 0.4 0.2 2.1 0.3 0.0 0.0 n/a 0.1 4 1
    Ash (g) 2.4 4.9 4.5 8.9 1.5 0.3 0.0 n/a 0.5 23 6
    Aspartic acid (g) 1.0 2.1 1.2 3.6 0.4 0.0 0.0 n/a 0.2 9 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 5.8 54.5 90.8 1,638.1 98.8 21.0 4.1 n/a 82.5 1,996 499
    Calories 439.7 349.6 163.4 915.6 213.3 5.5 1.4 n/a 348.9 2,437 609
    Calories (kj) 1,841.3 1,457.3 671.9 3,826.0 892.6 23.0 5.7 n/a 1,461.5 10,179 2,545
    Carbohydrates (g) 0.6 79.3 35.3 2.9 38.9 1.0 0.2 n/a 3.5 162 40
    Cholesterol (mg) 65.3 0.0 0.0 238.6 0.0 0.0 0.0 n/a 132.6 436 109
    Copper (mg) 0.1 0.5 0.5 0.1 0.1 0.0 0.0 n/a 0.0 1 0
    Cystine (g) 0.1 0.1 0.1 0.3 0.2 0.0 n/a n/a 0.0 1 0
    Dietary Fiber (g) 0.0 10.0 10.9 0.0 2.4 0.5 0.1 n/a 0.0 24 6
    Folate (mcg) 1.9 72.6 136.2 40.9 57.8 23.1 4.7 n/a 4.8 342 86
    Folate, DFE (mcg) 1.9 72.6 136.2 40.9 88.6 23.1 4.7 n/a 4.8 373 93
    Folate, food (mcg) 1.9 72.6 136.2 40.9 13.5 23.1 4.7 n/a 4.8 298 74
    Folic acid (mcg) 0.0 0.0 0.0 0.0 44.3 0.0 0.0 n/a 0.0 44 11
    Fructose n/a 1.2 12.4 n/a 1.3 n/a n/a n/a n/a 15 4
    Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 1.5 11.4 n/a 1.0 n/a n/a n/a n/a 14 3
    Glutamic acid (g) 1.6 1.6 3.9 13.8 2.2 0.0 0.0 n/a 0.5 24 6
    Glycine (g) 0.8 0.3 0.2 1.0 0.3 0.0 0.0 n/a 0.1 3 1
    Histidine (g) 0.4 0.2 0.1 2.0 0.2 0.0 0.0 n/a 0.1 3 1
    Hydroxyproline (g) 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.5 3.5 2.5 1.5 2.6 0.9 0.1 n/a 0.0 12 3
    Isoleucine (g) 0.5 0.3 0.2 3.5 0.3 0.0 0.0 n/a 0.2 5 1
    Lactose n/a 0.0 0.0 0.5 0.0 n/a n/a n/a n/a 1 0
    Leucine (g) 0.9 0.4 0.2 5.4 0.5 0.0 0.0 n/a 0.3 8 2
    Lysine (g) 0.9 0.5 0.2 4.7 0.2 0.0 0.0 n/a 0.2 7 2
    Magnesium (mg) 11.5 104.4 99.9 63.6 23.2 7.6 1.9 n/a 8.4 321 80
    Maltose n/a 0.0 0.0 0.3 1.0 n/a n/a n/a n/a 1 0
    Manganese (mg) 0.0 0.7 1.0 0.0 0.5 0.0 0.0 n/a 0.0 2 1
    Methionine (g) 0.2 0.1 0.1 1.5 0.1 0.0 0.0 n/a 0.1 2 1
    Monounsaturated Fat (g) 19.2 0.0 0.3 21.3 0.6 0.0 0.0 n/a 10.9 52 13
    Niacin (mg) 3.7 4.8 5.4 0.2 3.6 0.2 0.0 n/a 0.1 18 4
    Pantothenic acid (mg) 0.5 1.3 0.8 0.9 0.3 0.1 0.0 n/a 0.3 4 1
    Phenylalanine (g) 0.4 0.4 0.2 3.0 0.4 0.0 0.0 n/a 0.1 5 1
    Phosphorus (mg) 180.5 258.8 217.9 1,163.3 89.1 8.8 2.6 n/a 72.9 1,994 498
    Phytosterols n/a 22.7 63.6 n/a 4.3 0.8 0.4 n/a n/a 92 23
    Polyunsaturated Fat (g) 4.6 0.2 0.8 2.1 1.1 0.0 0.0 n/a 1.1 10 2
    Potassium (mg) 199.7 1,911.3 2,152.0 222.7 105.8 84.2 13.3 n/a 115.9 4,805 1,201
    Proline (g) 0.6 0.3 0.1 6.4 0.7 0.0 0.0 n/a 0.3 8 2
    Protein (g) 11.1 9.2 8.0 56.6 7.2 0.5 0.1 n/a 2.6 95 24
    Retinol (mcg) 10.6 0.0 0.0 586.2 0.0 0.0 0.0 n/a 327.4 924 231
    Riboflavin (mg) 0.1 0.1 0.2 0.9 0.2 0.0 0.0 n/a 0.1 2 0
    Saturated Fat (g) 14.4 0.1 0.3 47.9 0.6 0.0 0.0 n/a 23.1 86 22
    Selenium (mcg) 19.4 1.4 0.0 31.6 13.6 0.0 0.0 n/a 0.6 67 17
    Serine (g) 0.4 0.3 0.2 3.3 0.4 0.0 0.0 n/a 0.1 5 1
    Sodium (mg) 799.7 27.2 45.4 1,410.9 395.3 8.5 0.1 n/a 40.6 2,728 682
    Starch n/a 70.1 0.0 n/a 32.2 n/a n/a n/a n/a 102 26
    Sucrose n/a 0.8 0.0 0.5 0.0 n/a n/a n/a n/a 1 0
    Sugar (g) 0.0 3.5 23.9 1.2 3.3 0.1 0.1 n/a 0.1 32 8
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.3 0.4 0.3 0.1 0.5 0.0 0.0 n/a 0.0 2 0
    Threonine (g) 0.4 0.3 0.2 2.0 0.2 0.0 0.0 n/a 0.1 3 1
    Tocopherol, alpha (mg) 0.3 0.0 4.9 0.7 0.0 0.1 0.0 n/a 1.1 7 2
    Tocopherol, beta (mg) 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.1 0.0 1.1 0.0 0.4 0.1 n/a n/a n/a 2 0
    Total Fat (g) 43.2 0.4 1.8 75.3 2.9 0.1 0.0 n/a 36.9 161 40
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.1 0.1 0.1 0.7 0.1 0.0 0.0 n/a 0.0 1 0
    Tyrosine (g) 0.3 0.2 0.1 2.7 0.2 0.0 0.0 n/a 0.1 4 1
    Valine (g) 0.6 0.5 0.2 3.8 0.3 0.0 0.0 n/a 0.2 6 1
    Vitamin A, IU (IU) 35.5 9.1 7,563.6 2,276.5 0.0 1,280.4 195.9 n/a 1,210.5 12,572 3,143
    Vitamin A, RAE (mcg) 10.6 0.0 381.4 602.1 0.0 64.0 9.8 n/a 333.4 1,401 350
    Vitamin B-12 (mcg) 0.7 0.0 0.0 1.9 0.2 0.0 0.0 n/a 0.2 3 1
    Vitamin B-6 (mg) 0.2 1.3 0.7 0.2 0.1 0.0 0.0 n/a 0.0 3 1
    Vitamin C (mg) 0.0 89.4 124.4 0.0 0.0 20.2 2.6 n/a 0.7 237 59
    Vitamin D (IU) 60.5 0.0 0.0 54.5 0.0 0.0 0.0 n/a 27.5 142 36
    Water (g) 38.6 360.2 858.2 83.5 3.5 13.3 4.1 n/a 75.9 1,437 359
    Zinc (mg) 1.1 1.3 1.5 7.1 0.8 0.2 0.0 n/a 0.3 12 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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