Nutritional Facts: Helen's Baked Cheese Tortellinis with Beef Arrabbiata Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (908g)
cheese tortellini
1 pint (476g)
heavy cream
1 lb (454g)
ground chuck
32 ounces (907g)
crushed tomatoes
2 tablespoons (27g)
olive oil
1/2 cup (80g)
onions
2 cloves (6g)
garlic
2 tablespoons (32g)
tomato paste
1/2 teaspoon (0g)
crushed red pepper flakes
1 (0g)
bay leaves
1 to taste (0g)
salt and pepper
1 to taste (5g)
parmesan cheese
Total 1 serving
Alanine n/a 0.3 n/a 0.4 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine n/a 0.4 n/a 0.3 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 1 0
Ash (g) 16.1 2.1 3.9 12.2 0.0 0.3 0.1 0.9 0.0 0.0 n/a n/a 36 6
Aspartic acid n/a 0.7 n/a 2.0 0.0 0.1 0.0 0.2 0.0 n/a n/a n/a 3 1
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 1,380.2 309.4 31.8 308.4 0.3 18.4 10.9 11.6 0.2 0.5 n/a n/a 2,072 345
Calories 2,787.6 1,642.2 1,034.2 290.3 238.7 32.0 8.9 26.3 1.2 0.2 n/a n/a 6,062 1,010
Calories (kj) 11,658.7 6,868.7 4,327.3 1,215.6 998.7 132.8 37.4 110.1 5.2 0.8 n/a n/a 25,355 4,226
Carbohydrates (g) 426.8 13.3 0.0 66.1 0.0 7.5 2.0 6.1 0.3 0.0 n/a n/a 522 87
Cholesterol (mg) 381.4 652.1 313.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1,346 224
Copper (mg) 0.7 0.0 0.3 1.7 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 3 0
Cystine n/a 0.1 n/a 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 17.3 0.0 0.0 17.2 0.0 1.4 0.1 1.3 0.1 0.0 n/a n/a 37 6
Folate (mcg) 671.9 19.0 31.8 117.9 0.0 15.2 0.2 3.9 0.2 0.1 n/a n/a 860 143
Folate, DFE (mcg) 1,062.4 19.0 31.8 117.9 0.0 15.2 0.2 3.9 0.2 0.1 n/a n/a 1,251 208
Folate, food (mcg) 109.0 19.0 31.8 117.9 0.0 15.2 0.2 3.9 0.2 0.1 n/a n/a 297 50
Folic acid (mcg) 563.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 563 94
Fructose n/a n/a n/a n/a n/a 1.0 n/a 1.9 n/a n/a n/a n/a 3 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 1.6 n/a 1.8 n/a n/a n/a n/a 3 1
Glutamic acid n/a 2.0 n/a 5.2 0.0 0.2 0.0 0.7 0.0 n/a n/a n/a 8 1
Glycine n/a 0.2 n/a 0.3 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
Histidine n/a 0.3 n/a 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
Iron (mg) 13.6 0.1 7.7 11.8 0.2 0.2 0.1 1.0 0.0 0.0 n/a n/a 35 6
Isoleucine n/a 0.6 n/a 0.3 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
Lactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Leucine n/a 1.0 n/a 0.5 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 2 0
Lysine n/a 0.8 n/a 0.5 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
Magnesium (mg) 190.7 33.3 77.1 181.4 0.0 8.0 1.5 13.5 0.3 0.1 n/a n/a 506 84
Maltose n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a 0 0
Manganese n/a 0.0 0.1 1.7 0.0 0.1 0.1 0.1 0.0 0.0 n/a n/a 2 0
Methionine n/a 0.2 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Monounsaturated Fat (g) 18.8 50.9 33.6 0.4 19.7 0.0 0.0 0.0 0.0 0.0 n/a n/a 123 21
Niacin (mg) 24.5 0.2 19.1 11.1 0.0 0.1 0.0 1.0 0.0 0.0 n/a n/a 56 9
Pantothenic acid n/a 1.2 1.6 2.5 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 6 1
Phenylalanine n/a 0.5 n/a 0.4 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
Phosphorus (mg) 1,925.0 295.1 553.4 290.3 0.0 23.2 9.2 26.6 0.6 0.1 n/a n/a 3,123 521
Phytosterols n/a n/a n/a n/a 59.7 12.0 n/a n/a n/a n/a n/a n/a 72 12
Polyunsaturated Fat (g) 4.2 6.5 3.2 1.0 2.8 0.0 0.0 0.1 0.0 0.0 n/a n/a 18 3
Potassium (mg) 808.1 357.0 1,115.8 2,658.1 0.3 116.8 24.1 325.6 7.2 0.3 n/a n/a 5,413 902
Proline n/a 0.9 n/a 0.3 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
Protein (g) 122.6 9.8 78.8 14.9 0.0 0.9 0.4 1.4 0.0 0.0 n/a n/a 229 38
Retinol (mcg) 336.0 1,927.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 2,264 377
Riboflavin (mg) 2.8 0.5 1.1 0.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 5 1
Saturated Fat (g) 32.7 109.6 30.9 0.4 3.7 0.0 0.0 0.0 0.0 0.0 n/a n/a 177 30
Selenium (mcg) 217.0 2.4 54.9 5.4 0.0 0.4 0.9 1.7 0.0 0.0 n/a n/a 283 47
Serine n/a 0.5 n/a 0.4 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
Sodium (mg) 5,593.3 180.9 258.5 1,197.5 0.5 3.2 1.0 253.7 0.4 0.0 n/a n/a 7,489 1,248
Starch n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.8 n/a 0.1 n/a n/a n/a n/a 1 0
Sugar (g) 8.6 0.5 n/a n/a 0.0 3.4 0.1 3.9 0.2 n/a n/a n/a 17 3
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 2.8 0.1 0.3 0.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 4 1
Threonine n/a 0.4 n/a 0.4 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 1.5 5.0 n/a n/a 3.9 0.0 0.0 1.4 0.0 n/a n/a n/a 12 2
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.2 0.0 n/a 0.2 n/a n/a n/a n/a 0 0
Total Fat (g) 65.6 176.1 77.4 2.5 27.0 0.1 0.0 0.2 0.0 0.0 n/a n/a 349 58
Tryptophan n/a 0.1 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Tyrosine n/a 0.5 n/a 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
Valine n/a 0.7 n/a 0.4 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
Vitamin A, IU (IU) 1,298.4 6,997.2 0.0 6,341.2 0.0 1.6 0.5 489.6 102.1 3.7 n/a n/a 15,234 2,539
Vitamin A, RAE (mcg) 345.0 1,956.4 0.0 317.5 0.0 0.0 0.0 24.4 5.1 0.2 n/a n/a 2,649 441
Vitamin B-12 (mcg) 1.5 0.9 8.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 11 2
Vitamin B-6 (mg) 0.4 0.1 1.1 1.4 0.0 0.1 0.1 0.1 0.0 0.0 n/a n/a 3 1
Vitamin C (mg) 0.0 2.9 0.0 83.5 0.0 5.9 1.9 7.0 0.1 0.0 n/a n/a 101 17
Vitamin D (IU) 0.0 128.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 129 21
Water (g) 276.9 274.7 298.5 811.4 0.0 71.3 3.5 23.6 0.0 0.0 n/a n/a 1,760 293
Zinc (mg) 9.3 1.1 16.3 2.4 0.0 0.1 0.1 0.2 0.0 0.0 n/a n/a 30 5

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