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Nutritional Facts: Roast Pork with Garlic and Apples

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (0g)
water
1 (182g)
apples
1/4 cup (73g)
kosher salt
1/4 cup (50g)
sugar
4 cloves (12g)
garlic
2 teaspoons (66g)
whole black peppercorns
4 (0g)
fresh sage leaves
2 1/2 lbs (1,134g)
pork loin
2 (364g)
apples
2 tablespoons (17g)
garlic
2 tablespoons (4g)
fresh sage
1 tablespoon (14g)
olive oil
2 teaspoons (10g)
cider vinegar
1/2 teaspoon (1g)
ground pepper
1/4 teaspoon (2g)
salt
Total 1 serving
Alanine n/a 0.0 0.0 n/a 0.0 n/a n/a 13.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 13 2
Alcohol n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.0 n/a 0.1 n/a n/a 14.3 0.0 0.1 n/a 0.0 0.0 0.0 0.0 14 2
Ash n/a 0.3 72.9 0.0 0.2 n/a n/a 10.1 0.7 0.3 0.3 0.0 0.0 0.1 1.5 86 14
Aspartic acid n/a 0.1 0.0 n/a 0.1 n/a n/a 20.7 0.3 0.1 n/a 0.0 0.0 0.0 0.0 21 4
Caffeine n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 10.9 17.5 0.5 21.7 n/a n/a 56.7 21.8 30.3 66.1 0.1 0.7 5.1 0.4 232 39
Calories n/a 94.6 0.0 193.5 17.9 n/a n/a 2,392.7 189.3 24.9 12.6 119.3 2.1 2.9 0.0 3,050 508
Calories (kj) n/a 396.8 0.0 809.0 74.8 n/a n/a 10,013.2 793.5 104.2 52.7 499.4 8.9 12.1 0.0 12,764 2,127
Carbohydrates n/a 25.1 0.0 50.0 4.0 n/a n/a 0.0 50.3 5.5 2.4 0.0 0.1 0.7 0.0 138 23
Cholesterol n/a 0.0 0.0 0.0 0.0 n/a n/a 680.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 680 113
Copper n/a 0.0 0.0 0.0 0.0 n/a n/a 0.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine n/a 0.0 0.0 n/a 0.0 n/a n/a 2.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 3 0
Dietary Fiber n/a 4.4 0.0 0.0 0.3 n/a n/a 0.0 8.7 0.4 1.6 0.0 0.0 0.3 0.0 16 3
Folate n/a 5.5 0.0 0.0 0.4 n/a n/a 68.0 10.9 0.5 11.0 0.0 0.0 0.2 0.0 96 16
Folate, DFE n/a 5.5 0.0 0.0 0.4 n/a n/a 68.0 10.9 0.5 11.0 0.0 0.0 0.2 0.0 96 16
Folate, food n/a 5.5 0.0 0.0 0.4 n/a n/a 68.0 10.9 0.5 11.0 0.0 0.0 0.2 0.0 96 16
Folic acid n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 10.7 n/a 0.0 n/a n/a n/a n/a 21.5 n/a n/a n/a 0.0 0.0 n/a 32 5
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 4.4 n/a 0.0 n/a n/a n/a n/a 8.8 n/a n/a n/a 0.0 0.0 n/a 13 2
Glutamic acid n/a 0.0 0.0 n/a 0.1 n/a n/a 34.7 0.1 0.1 n/a 0.0 0.0 0.0 0.0 35 6
Glycine n/a 0.0 0.0 n/a 0.0 n/a n/a 11.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 12 2
Histidine n/a 0.0 0.0 n/a 0.0 n/a n/a 8.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 9 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron n/a 0.2 0.2 0.0 0.2 n/a n/a 8.1 0.4 0.3 1.1 0.1 0.0 0.1 0.0 11 2
Isoleucine n/a 0.0 0.0 n/a 0.0 n/a n/a 10.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 10 2
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine n/a 0.0 0.0 n/a 0.0 n/a n/a 18.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 18 3
Lysine n/a 0.0 0.0 n/a 0.0 n/a n/a 20.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 20 3
Magnesium n/a 9.1 0.7 0.0 3.0 n/a n/a 226.8 18.2 4.2 17.1 0.0 0.5 2.0 0.0 282 47
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese n/a 0.1 0.1 0.0 0.2 n/a n/a 0.1 0.1 0.3 0.1 0.0 0.0 0.1 0.0 1 0
Methionine n/a 0.0 0.0 n/a 0.0 n/a n/a 5.9 0.0 0.0 n/a 0.0 0.0 0.0 0.0 6 1
Monounsaturated Fat n/a 0.0 0.0 0.0 0.0 n/a n/a 70.9 0.0 0.0 0.1 9.8 0.0 0.0 0.0 81 13
Niacin n/a 0.2 0.0 0.0 0.1 n/a n/a 52.6 0.3 0.1 0.2 0.0 0.0 0.0 0.0 54 9
Pantothenic acid n/a 0.1 0.0 0.0 0.1 n/a n/a 8.0 0.2 0.1 n/a 0.0 0.0 0.0 0.0 8 1
Phenylalanine n/a 0.0 0.0 n/a 0.0 n/a n/a 9.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 9 2
Phosphorus n/a 20.0 0.0 0.0 18.4 n/a n/a 2,188.6 40.0 25.6 3.6 0.0 0.8 1.8 0.0 2,299 383
Phytosterols n/a 21.8 0.0 n/a n/a n/a n/a n/a 43.7 n/a 9.8 29.8 0.0 1.1 0.0 106 18
Polyunsaturated Fat n/a 0.1 0.0 0.0 0.0 n/a n/a 17.0 0.2 0.0 0.1 1.4 0.0 0.0 0.0 19 3
Potassium n/a 194.7 5.8 1.0 48.1 n/a n/a 4,354.6 389.5 67.0 42.8 0.1 7.2 15.3 0.1 5,126 854
Proline n/a 0.0 0.0 n/a 0.0 n/a n/a 9.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 10 2
Protein n/a 0.5 0.0 0.0 0.8 n/a n/a 225.7 0.9 1.1 0.4 0.0 0.0 0.1 0.0 229 38
Retinol n/a 0.0 0.0 0.0 0.0 n/a n/a 22.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23 4
Riboflavin n/a 0.0 0.0 0.0 0.0 n/a n/a 2.8 0.1 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Saturated Fat n/a 0.1 0.0 0.0 0.0 n/a n/a 55.1 0.1 0.0 0.3 1.9 0.0 0.0 0.0 57 10
Selenium n/a 0.0 0.1 0.3 1.7 n/a n/a 362.9 0.0 2.4 0.1 0.0 0.0 0.1 0.0 368 61
Serine n/a 0.0 0.0 n/a 0.0 n/a n/a 9.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 9 2
Sodium n/a 1.8 28,293.3 0.5 2.0 n/a n/a 476.3 3.6 2.8 0.4 0.3 0.5 0.2 581.4 29,363 4,894
Starch n/a 0.1 n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 3.8 n/a 49.9 n/a n/a n/a n/a 7.5 n/a n/a n/a 0.0 0.0 n/a 61 10
Sugar n/a 18.9 0.0 49.9 0.1 n/a n/a 0.0 37.8 0.2 0.1 0.0 0.0 0.0 0.0 107 18
Theobromine n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 n/a n/a 8.8 0.1 0.0 0.0 0.0 0.0 0.0 0.0 9 2
Threonine n/a 0.0 0.0 n/a 0.0 n/a n/a 10.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 10 2
Tocopherol, alpha n/a 0.3 0.0 0.0 0.0 n/a n/a 3.3 0.7 0.0 0.3 1.9 0.0 0.0 0.0 7 1
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a 0.1 n/a 0 0
Total Fat n/a 0.3 0.0 0.0 0.1 n/a n/a 158.9 0.6 0.1 0.5 13.5 0.0 0.0 0.0 174 29
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tryptophan n/a 0.0 0.0 n/a 0.0 n/a n/a 2.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 3 0
Tyrosine n/a 0.0 0.0 n/a 0.0 n/a n/a 7.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 8 1
Valine n/a 0.0 0.0 n/a 0.0 n/a n/a 12.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 12 2
Vitamin A, IU n/a 98.3 0.0 0.0 1.1 n/a n/a 68.0 196.6 1.5 236.0 0.0 0.0 6.3 0.0 608 101
Vitamin A, RAE n/a 5.5 0.0 0.0 0.0 n/a n/a 0.0 10.9 0.0 11.8 0.0 0.0 0.3 0.0 28 5
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 n/a n/a 5.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6 1
Vitamin B-6 n/a 0.1 0.0 0.0 0.1 n/a n/a 4.7 0.1 0.2 0.1 0.0 0.0 0.0 0.0 5 1
Vitamin C n/a 8.4 0.0 0.0 3.7 n/a n/a 3.4 16.7 5.2 1.3 0.0 0.0 0.0 0.0 39 6
Vitamin D n/a 0.0 0.0 0.0 0.0 n/a n/a 612.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 612 102
Water n/a 155.7 0.1 0.0 7.0 n/a n/a 750.1 311.4 9.8 0.3 0.0 9.2 0.1 0.0 1,244 207
Zinc n/a 0.1 0.1 0.0 0.1 n/a n/a 17.8 0.1 0.2 0.2 0.0 0.0 0.0 0.0 19 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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