Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
4 teaspoons (16g) active dry yeast |
1/4 cup (59g) warm water |
3 cups (732g) milk |
7 cups (875g) flour |
4 (61g) egg yolks |
1 cup (200g) sugar |
1 teaspoon (6g) salt |
16 (0g) cardamom pods |
1 (0g) oranges, rind of |
1 (0g) lemons, rind of |
1/2 cup (73g) raisins |
1/2 cup (69g) almonds |
1 cup (227g) butter |
2 cups (240g) confectioners' sugar |
4 tablespoons (58g) water |
2 drops (1g) almond extract |
Total | 1 serving | |
Alanine (g) | 0.4 | n/a | 0.8 | 2.9 | 0.5 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.7 | 0.1 | n/a | n/a | n/a | 5 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0 | 0 |
Arginine (g) | 0.3 | n/a | 0.9 | 3.6 | 0.7 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 1.7 | 0.1 | n/a | n/a | n/a | 8 | 0 |
Ash (g) | 0.9 | 0.1 | 5.3 | 4.1 | 1.0 | 0.0 | 6.0 | n/a | n/a | n/a | 1.3 | 2.2 | 4.8 | 0.0 | 0.1 | 0.0 | 26 | 0 |
Aspartic acid (g) | 0.7 | n/a | 1.8 | 3.8 | 0.9 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 1.9 | 0.1 | n/a | n/a | n/a | 9 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 81.4 | 9.1 | n/a | n/a | n/a | 91 | 0 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 4.8 | 1.8 | 871.1 | 131.3 | 78.9 | 2.0 | 1.4 | n/a | n/a | n/a | 36.3 | 184.2 | 54.5 | 2.4 | 1.7 | 0.1 | 1,370 | 0 |
Calories | 52.0 | 0.0 | 468.5 | 3,185.0 | 197.1 | 774.0 | 0.0 | n/a | n/a | n/a | 216.8 | 410.6 | 1,627.6 | 933.6 | 0.0 | 2.0 | 7,867 | 0 |
Calories (kj) | 217.8 | 0.0 | 1,961.8 | 13,326.3 | 823.8 | 3,236.0 | 0.0 | n/a | n/a | n/a | 907.7 | 1,718.1 | 6,807.7 | 3,904.8 | 0.0 | 8.4 | 32,912 | 0 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.8 | 0.0 | n/a | n/a | n/a | 3 | 0 |
Carbohydrates (g) | 6.6 | 0.0 | 34.0 | 667.7 | 2.2 | 200.0 | 0.0 | n/a | n/a | n/a | 57.4 | 14.6 | 0.1 | 239.4 | 0.0 | 0.1 | 1,222 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 102.5 | 0.0 | 664.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 488.1 | 0.0 | 0.0 | 0.0 | 1,255 | 0 |
Copper (mg) | 0.1 | 0.0 | 0.1 | 1.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Cystine (g) | 0.1 | n/a | 0.2 | 1.9 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 3 | 0 |
Dietary Fiber (g) | 4.3 | 0.0 | 0.0 | 23.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 2.7 | 7.5 | 0.0 | 0.0 | 0.0 | 0.0 | 38 | 0 |
Folate (mcg) | 374.4 | 0.0 | 36.6 | 1,601.3 | 89.4 | 0.0 | 0.0 | n/a | n/a | n/a | 3.6 | 36.6 | 6.8 | 0.0 | 0.0 | 0.0 | 2,149 | 0 |
Folate, DFE (mcg) | 374.4 | 0.0 | 36.6 | 2,546.3 | 89.4 | 0.0 | 0.0 | n/a | n/a | n/a | 3.6 | 36.6 | 6.8 | 0.0 | 0.0 | 0.0 | 3,094 | 0 |
Folate, food (mcg) | 374.4 | 0.0 | 36.6 | 253.8 | 89.4 | 0.0 | 0.0 | n/a | n/a | n/a | 3.6 | 36.6 | 6.8 | 0.0 | 0.0 | 0.0 | 801 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 1,347.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,348 | 0 |
Fructose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 21.5 | 0.0 | n/a | 0.0 | n/a | n/a | 22 | 0 |
Galactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 20.1 | 0.0 | n/a | 0.0 | n/a | n/a | 20 | 0 |
Glutamic acid (g) | 1.0 | n/a | 5.0 | 30.4 | 1.2 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 3.5 | 0.4 | n/a | n/a | n/a | 42 | 0 |
Glycine (g) | 0.3 | n/a | 0.5 | 3.2 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 1.0 | 0.0 | n/a | n/a | n/a | 5 | 0 |
Histidine (g) | 0.1 | n/a | 0.7 | 2.0 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.4 | 0.1 | n/a | n/a | n/a | 4 | 0 |
Iron (mg) | 0.3 | 0.0 | 0.4 | 40.6 | 1.7 | 0.1 | 0.0 | n/a | n/a | n/a | 1.4 | 2.6 | 0.0 | 0.1 | 0.0 | 0.0 | 47 | 0 |
Isoleucine (g) | 0.3 | n/a | 1.4 | 3.1 | 0.5 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.5 | 0.1 | n/a | n/a | n/a | 6 | 0 |
Lactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 0.5 | n/a | 2.3 | 6.2 | 0.9 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 1.0 | 0.2 | n/a | n/a | n/a | 11 | 0 |
Lysine (g) | 0.5 | n/a | 1.9 | 2.0 | 0.7 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.4 | 0.2 | n/a | n/a | n/a | 6 | 0 |
Magnesium (mg) | 8.6 | 0.6 | 95.2 | 192.5 | 3.1 | 0.0 | 0.1 | n/a | n/a | n/a | 23.2 | 193.9 | 4.5 | 0.0 | 0.6 | 0.1 | 522 | 0 |
Maltose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 6.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 0 |
Methionine (g) | 0.1 | n/a | 0.6 | 1.6 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 3 | 0 |
Monounsaturated Fat (g) | 0.7 | 0.0 | 7.7 | 0.8 | 7.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 22.3 | 47.7 | 0.0 | 0.0 | 0.0 | 86 | 0 |
Niacin (mg) | 6.4 | 0.0 | 0.6 | 51.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.6 | 2.5 | 0.1 | 0.0 | 0.0 | 0.0 | 62 | 0 |
Pantothenic acid (mg) | 2.2 | 0.0 | 2.3 | 3.8 | 1.8 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 11 | 0 |
Phenylalanine (g) | 0.3 | n/a | 1.2 | 4.6 | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.8 | 0.1 | n/a | n/a | n/a | 7 | 0 |
Phosphorus (mg) | 101.9 | 0.0 | 680.8 | 945.0 | 238.7 | 0.0 | 0.0 | n/a | n/a | n/a | 73.2 | 324.3 | 54.5 | 0.0 | 0.0 | 0.0 | 2,418 | 0 |
Phytosterols | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 87.6 | n/a | n/a | n/a | n/a | 88 | 0 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 1.0 | 3.6 | 2.6 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 9.0 | 6.9 | 0.0 | 0.0 | 0.0 | 23 | 0 |
Potassium (mg) | 152.8 | 0.6 | 1,105.3 | 936.3 | 66.7 | 4.0 | 0.5 | n/a | n/a | n/a | 543.0 | 491.3 | 54.5 | 4.8 | 0.6 | 1.0 | 3,361 | 0 |
Proline (g) | 0.3 | n/a | 2.3 | 10.5 | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.7 | 0.2 | n/a | n/a | n/a | 15 | 0 |
Protein (g) | 6.5 | 0.0 | 24.0 | 90.4 | 9.7 | 0.0 | 0.0 | n/a | n/a | n/a | 2.2 | 14.5 | 1.9 | 0.0 | 0.0 | 0.0 | 149 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 226.9 | 0.0 | 227.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 1,523.2 | 0.0 | 0.0 | 0.0 | 1,977 | 0 |
Riboflavin (mg) | 0.6 | 0.0 | 1.2 | 4.3 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 7 | 0 |
Saturated Fat (g) | 0.2 | 0.0 | 16.7 | 1.4 | 5.8 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 2.8 | 116.6 | 0.0 | 0.0 | 0.0 | 143 | 0 |
Selenium (mcg) | 1.3 | 0.0 | 14.6 | 296.6 | 34.3 | 1.2 | 0.0 | n/a | n/a | n/a | 0.4 | 1.6 | 2.3 | 1.4 | 0.0 | 0.0 | 354 | 0 |
Serine (g) | 0.3 | n/a | 1.3 | 4.5 | 0.8 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.7 | 0.1 | n/a | n/a | n/a | 8 | 0 |
Sodium (mg) | 8.2 | 1.8 | 358.7 | 17.5 | 29.4 | 2.0 | 2,325.5 | n/a | n/a | n/a | 8.0 | 233.9 | 1,620.8 | 4.8 | 1.7 | 0.1 | 4,612 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.0 | 0.5 | n/a | 3.0 | n/a | n/a | 5 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.8 | 0.0 | n/a | n/a | n/a | 3 | 0 |
Sucrose | n/a | n/a | n/a | n/a | 0.0 | 199.6 | n/a | n/a | n/a | n/a | 0.3 | 3.3 | n/a | n/a | n/a | n/a | 203 | 0 |
Sugar (g) | 0.0 | 0.0 | n/a | 2.4 | 0.3 | 199.6 | 0.0 | n/a | n/a | n/a | 42.9 | 3.4 | 0.1 | 234.7 | 0.0 | 0.1 | 484 | 0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 1.8 | 0.0 | 0.3 | 6.9 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 0 |
Threonine (g) | 0.3 | n/a | 1.1 | 2.5 | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.5 | 0.1 | n/a | n/a | n/a | 5 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | n/a | 0.5 | 1.6 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 16.4 | 5.3 | 0.0 | 0.0 | 0.0 | 24 | 0 |
Tocopherol, beta | n/a | n/a | n/a | 0.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Tocopherol, delta | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | 3.3 | 0.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.5 | 0.0 | n/a | n/a | n/a | 5 | 0 |
Total Fat (g) | 1.2 | 0.0 | 26.8 | 8.6 | 16.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | 35.9 | 184.1 | 0.0 | 0.0 | 0.0 | 273 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.8 | n/a | n/a | n/a | 7 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 7.4 | n/a | n/a | n/a | 7 | 0 |
Tryptophan (g) | 0.1 | n/a | 0.3 | 1.1 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 2 | 0 |
Tyrosine (g) | 0.2 | n/a | 1.2 | 2.7 | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.4 | 0.1 | n/a | n/a | n/a | 5 | 0 |
Valine (g) | 0.4 | n/a | 1.6 | 3.6 | 0.6 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.5 | 0.1 | n/a | n/a | n/a | 7 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 1,010.2 | 0.0 | 882.5 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.7 | 5,672.7 | 0.0 | 0.0 | 0.0 | 7,566 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 241.6 | 0.0 | 233.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 1,552.7 | 0.0 | 0.0 | 0.0 | 2,027 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 2.6 | 0.0 | 1.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Vitamin B-6 (mg) | 0.2 | 0.0 | 0.3 | 0.4 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 11.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | n/a | 0.0 | 133.4 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 136.2 | 0.0 | 0.0 | 0.0 | 270 | 0 |
Water (g) | 0.8 | 59.2 | 641.9 | 104.3 | 32.0 | 0.0 | 0.0 | n/a | n/a | n/a | 11.2 | 1.7 | 36.0 | 0.6 | 58.0 | 0.4 | 946 | 0 |
Zinc (mg) | 1.3 | 0.0 | 2.8 | 6.1 | 1.4 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 2.3 | 0.2 | 0.0 | 0.0 | 0.0 | 14 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.