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Nutritional Facts: Olive Garden Fettuccine Alfredo

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
2 tablespoons (29g)
cream cheese
1 pint (476g)
heavy cream
1 teaspoon (3g)
garlic powder
1 to taste (0g)
salt
1 to taste (3g)
black pepper
2/3 cup (67g)
parmesan cheese
1 lb (456g)
fettuccine
Total 1 serving
Alanine (g) 0.0 0.1 0.3 0.0 n/a n/a 0.8 2.4 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Arginine (g) 0.0 0.1 0.4 0.1 n/a n/a 1.0 2.7 4 1
Ash (g) 2.4 0.4 2.1 0.1 n/a n/a 5.4 5.1 15 3
Aspartic acid (g) 0.1 0.1 0.7 0.1 n/a n/a 1.8 3.5 6 1
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 27.2 28.4 309.4 2.4 n/a n/a 739.7 159.6 1,267 211
Calories 813.8 99.2 1,642.2 10.3 n/a n/a 287.5 1,751.0 4,604 767
Calories (kj) 3,403.9 415.0 6,868.7 43.0 n/a n/a 1,203.9 7,337.0 19,271 3,212
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 1.2 13.3 2.3 n/a n/a 2.7 325.0 344 57
Cholesterol (mg) 244.0 31.9 652.1 0.0 n/a n/a 58.7 383.0 1,370 228
Copper (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.2 1.4 2 0
Cystine (g) 0.0 0.0 0.1 0.0 n/a n/a 0.1 1.4 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 n/a n/a 0.0 15.0 15 3
Folate (mcg) 3.4 3.2 19.0 1.5 n/a n/a 6.7 1,048.8 1,083 180
Folate, DFE (mcg) 3.4 3.2 19.0 1.5 n/a n/a 6.7 1,687.2 1,721 287
Folate, food (mcg) 3.4 3.2 19.0 1.5 n/a n/a 6.7 132.2 166 28
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 916.6 917 153
Fructose n/a 0.0 n/a 0.0 n/a n/a 0.1 0.0 0 0
Galactose n/a 0.0 n/a 0.0 n/a n/a 0.1 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a 0.0 n/a n/a 0.1 0.5 1 0
Glutamic acid (g) 0.2 0.4 2.0 0.1 n/a n/a 5.8 20.9 29 5
Glycine (g) 0.0 0.0 0.2 0.0 n/a n/a 0.5 2.3 3 1
Histidine (g) 0.0 0.1 0.3 0.0 n/a n/a 0.7 1.7 3 0
Hydroxyproline n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.1 0.1 0.2 n/a n/a 0.6 18.3 19 3
Isoleucine (g) 0.1 0.1 0.6 0.0 n/a n/a 1.3 2.7 5 1
Lactose n/a 0.9 n/a 0.0 n/a n/a 0.1 0.0 1 0
Leucine (g) 0.1 0.2 1.0 0.0 n/a n/a 2.5 5.2 9 1
Lysine (g) 0.1 0.2 0.8 0.0 n/a n/a 2.0 2.0 5 1
Magnesium (mg) 2.3 2.6 33.3 2.4 n/a n/a 25.3 264.5 330 55
Maltose n/a 0.0 n/a 0.0 n/a n/a 0.1 7.0 7 1
Manganese (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.1 3.9 4 1
Methionine (g) 0.0 0.1 0.2 0.0 n/a n/a 0.7 1.2 2 0
Monounsaturated Fat (g) 23.9 2.5 50.9 0.0 n/a n/a 5.6 5.7 89 15
Niacin (mg) 0.0 0.0 0.2 0.0 n/a n/a 0.1 38.2 39 6
Pantothenic acid (mg) 0.1 0.2 1.2 0.0 n/a n/a 0.2 4.2 6 1
Phenylalanine (g) 0.0 0.1 0.5 0.0 n/a n/a 1.4 3.4 5 1
Phosphorus (mg) 27.2 30.7 295.1 12.8 n/a n/a 486.2 1,099.0 1,951 325
Phytosterols n/a n/a n/a 0.2 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 3.5 0.4 6.5 0.0 n/a n/a 0.8 6.1 17 3
Potassium (mg) 27.2 40.0 357.0 37.0 n/a n/a 83.4 1,112.6 1,657 276
Proline (g) 0.1 0.2 0.9 0.0 n/a n/a 3.1 7.0 11 2
Protein (g) 1.0 1.7 9.8 0.5 n/a n/a 25.7 64.6 103 17
Retinol (mcg) 761.6 104.1 1,927.8 0.0 n/a n/a 148.7 77.5 3,020 503
Riboflavin (mg) 0.0 0.0 0.5 0.0 n/a n/a 0.3 1.9 3 0
Saturated Fat (g) 58.3 5.6 109.6 0.0 n/a n/a 11.5 5.4 190 32
Selenium (mcg) 1.1 0.7 2.4 0.7 n/a n/a 11.8 359.3 376 63
Serine (g) 0.1 0.1 0.5 0.0 n/a n/a 1.5 3.7 6 1
Sodium (mg) 810.4 93.1 180.9 1.9 n/a n/a 1,019.8 95.8 2,202 367
Starch n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a 0.1 n/a n/a 0.1 1.2 1 0
Sugar (g) 0.1 0.9 0.5 0.1 n/a n/a 0.6 8.6 11 2
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 n/a n/a 0.0 5.2 5 1
Threonine (g) 0.0 0.1 0.4 0.0 n/a n/a 1.0 2.0 3 1
Tocopherol, alpha (mg) 2.6 0.1 5.0 0.0 n/a n/a 0.2 1.7 10 2
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.3 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 6.2 6 1
Total Fat (g) 92.1 9.9 176.1 0.0 n/a n/a 19.1 20.2 317 53
Trans-monoenoic Fat (g) 3.4 n/a n/a 0.0 n/a n/a n/a n/a 3 1
TransFatty acids (g) 3.7 n/a n/a 0.0 n/a n/a n/a 0.3 4 1
Tryptophan (g) 0.0 0.0 0.1 0.0 n/a n/a 0.3 0.6 1 0
Tyrosine (g) 0.0 0.1 0.5 0.0 n/a n/a 1.6 1.3 4 1
Valine (g) 0.1 0.1 0.7 0.0 n/a n/a 1.7 3.1 6 1
Vitamin A, IU (IU) 2,836.4 389.5 6,997.2 0.0 n/a n/a 577.0 282.7 11,083 1,847
Vitamin A, RAE (mcg) 776.3 106.1 1,956.4 0.0 n/a n/a 152.7 77.5 3,069 512
Vitamin B-12 (mcg) 0.2 0.1 0.9 0.0 n/a n/a 1.5 1.3 4 1
Vitamin B-6 (mg) 0.0 0.0 0.1 0.1 n/a n/a 0.0 1.0 1 0
Vitamin C (mg) 0.0 0.0 2.9 0.0 n/a n/a 0.0 0.0 3 0
Vitamin D (IU) 68.1 7.3 128.5 0.0 n/a n/a 14.0 50.2 268 45
Water (g) 18.0 15.8 274.7 0.2 n/a n/a 13.9 41.1 364 61
Zinc (mg) 0.1 0.1 1.1 0.1 n/a n/a 2.6 8.8 13 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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