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    Nutritional Facts: Pecan Tassies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (125g)
    flour
    1/2 cup (114g)
    butter
    1/3 cup (77g)
    cream cheese
    3/4 cup (165g)
    brown sugar
    2/3 cup (73g)
    pecans
    1 large (50g)
    eggs
    1 tablespoon (14g)
    butter
    1 teaspoon (4g)
    vanilla
    Total 1 serving
    Alanine (g) 0.4 0.0 0.1 n/a 0.3 0.4 0.0 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 0
    Arginine (g) 0.5 0.0 0.2 n/a 0.9 0.4 0.0 n/a 2 0
    Ash (g) 0.6 2.4 1.0 0.7 1.1 0.5 0.3 0.0 7 0
    Aspartic acid (g) 0.5 0.1 0.4 n/a 0.7 0.7 0.0 n/a 2 0
    Beta-sitosterol n/a 4.5 n/a n/a 64.7 n/a 0.6 n/a 70 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 18.8 27.2 75.7 137.0 50.9 28.0 3.4 0.5 341 14
    Calories 455.0 813.8 264.2 627.0 502.4 71.5 101.8 12.1 2,848 119
    Calories (kj) 1,903.8 3,403.9 1,105.5 2,623.5 2,100.4 299.5 425.9 50.6 11,913 496
    Campesterol n/a 0.0 n/a n/a 3.6 n/a 0.0 n/a 4 0
    Carbohydrates (g) 95.4 0.1 3.1 161.8 10.1 0.4 0.0 0.5 271 11
    Cholesterol (mg) 0.0 244.0 85.0 0.0 0.0 186.0 30.5 0.0 546 23
    Copper (mg) 0.2 0.0 0.0 0.1 0.9 0.0 0.0 0.0 1 0
    Cystine (g) 0.3 0.0 0.0 n/a 0.1 0.1 0.0 n/a 1 0
    Dietary Fiber (g) 3.4 0.0 0.0 0.0 7.0 0.0 0.0 0.0 10 0
    Folate (mcg) 228.8 3.4 8.5 1.7 16.0 23.5 0.4 0.0 282 12
    Folate, DFE (mcg) 363.8 3.4 8.5 1.7 16.0 23.5 0.4 0.0 417 17
    Folate, food (mcg) 36.3 3.4 8.5 1.7 16.0 23.5 0.4 0.0 90 4
    Folic acid (mcg) 192.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 193 8
    Fructose n/a n/a 0.0 1.8 0.0 0.0 n/a n/a 2 0
    Galactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 2.2 0.0 0.2 n/a n/a 2 0
    Glutamic acid (g) 4.3 0.2 1.0 n/a 1.3 0.8 0.0 n/a 8 0
    Glycine (g) 0.5 0.0 0.1 n/a 0.3 0.2 0.0 n/a 1 0
    Histidine (g) 0.3 0.0 0.1 n/a 0.2 0.2 0.0 n/a 1 0
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 5.8 0.0 0.3 1.2 1.8 0.9 0.0 0.0 10 0
    Isoleucine (g) 0.4 0.1 0.3 n/a 0.2 0.3 0.0 n/a 1 0
    Lactose n/a n/a 2.5 0.0 0.0 0.0 n/a n/a 2 0
    Leucine (g) 0.9 0.1 0.5 n/a 0.4 0.5 0.0 n/a 2 0
    Lysine (g) 0.3 0.1 0.4 n/a 0.2 0.5 0.0 n/a 1 0
    Magnesium (mg) 27.5 2.3 7.0 14.9 88.0 6.0 0.3 0.5 146 6
    Maltose n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.9 0.0 0.0 0.1 3.3 0.0 0.0 0.0 4 0
    Methionine (g) 0.2 0.0 0.1 n/a 0.1 0.2 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.1 23.9 6.7 0.0 29.7 1.8 3.0 0.0 65 3
    Niacin (mg) 7.4 0.0 0.1 0.2 0.8 0.0 0.0 0.0 9 0
    Pantothenic acid (mg) 0.5 0.1 0.4 0.2 0.6 0.8 0.0 0.0 3 0
    Phenylalanine (g) 0.7 0.0 0.2 n/a 0.3 0.3 0.0 n/a 2 0
    Phosphorus (mg) 135.0 27.2 81.9 6.6 201.4 99.0 3.4 0.3 555 23
    Phytosterols n/a n/a n/a n/a 74.2 n/a n/a n/a 74 3
    Polyunsaturated Fat (g) 0.5 3.5 1.1 0.0 15.7 1.0 0.4 0.0 22 1
    Potassium (mg) 133.8 27.2 106.6 219.5 298.1 69.0 3.4 6.2 864 36
    Proline (g) 1.5 0.1 0.5 n/a 0.3 0.3 0.0 n/a 3 0
    Protein (g) 12.9 1.0 4.6 0.2 6.7 6.3 0.1 0.0 32 1
    Retinol (mcg) 0.0 761.6 277.3 0.0 0.0 80.0 95.3 0.0 1,214 51
    Riboflavin (mg) 0.6 0.0 0.1 0.0 0.1 0.2 0.0 0.0 1 0
    Saturated Fat (g) 0.2 58.3 14.9 0.0 4.5 1.6 7.3 0.0 87 4
    Selenium (mcg) 42.4 1.1 1.9 2.0 2.8 15.4 0.1 0.0 66 3
    Serine (g) 0.6 0.1 0.3 n/a 0.3 0.5 0.0 n/a 2 0
    Sodium (mg) 2.5 810.4 248.0 46.2 0.0 71.0 101.4 0.4 1,280 53
    Starch n/a n/a 0.3 n/a 0.3 n/a n/a n/a 1 0
    Stigmasterol n/a 0.0 n/a n/a 2.2 n/a 0.0 n/a 2 0
    Sucrose n/a n/a 0.0 156.0 2.8 0.0 n/a n/a 159 7
    Sugar (g) 0.3 0.1 2.5 160.1 2.9 0.2 0.0 0.5 167 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 2 0
    Threonine (g) 0.4 0.0 0.2 n/a 0.2 0.3 0.0 n/a 1 0
    Tocopherol, alpha (mg) 0.1 2.6 0.2 0.0 1.0 0.5 0.3 0.0 5 0
    Tocopherol, beta (mg) 0.1 0.0 0.0 n/a 0.3 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.3 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.5 0.0 0.0 n/a 17.8 0.3 0.0 n/a 19 1
    Total Fat (g) 1.2 92.1 26.5 0.0 52.3 4.8 11.5 0.0 188 8
    Trans-monoenoic Fat n/a 3.4 n/a n/a n/a 0.0 0.4 n/a 4 0
    TransFatty acids n/a 3.7 n/a n/a n/a 0.0 0.5 n/a 4 0
    Tryptophan (g) 0.2 0.0 0.1 n/a 0.1 0.1 0.0 n/a 0 0
    Tyrosine (g) 0.4 0.0 0.2 n/a 0.2 0.2 0.0 n/a 1 0
    Valine (g) 0.5 0.1 0.3 n/a 0.3 0.4 0.0 n/a 2 0
    Vitamin A, IU (IU) 0.0 2,836.4 1,037.5 0.0 40.7 270.0 354.9 0.0 4,539 189
    Vitamin A, RAE (mcg) 0.0 776.3 282.8 0.0 2.2 80.0 97.1 0.0 1,238 52
    Vitamin B-12 (mcg) 0.0 0.2 0.2 0.0 0.0 0.4 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.2 0.1 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 1 0
    Vitamin D (IU) 0.0 68.1 19.3 0.0 0.0 41.0 8.5 0.0 137 6
    Water (g) 14.9 18.0 42.1 2.2 2.6 38.1 2.3 2.2 122 5
    Zinc (mg) 0.9 0.1 0.4 0.0 3.3 0.6 0.0 0.0 5 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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