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Nutritional Facts: Manchurian Shrimp (Garlic Flavored Shrimp)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (680g)
shrimp
1 teaspoon (3g)
cornstarch
1 teaspoon (2g)
ginger paste
1 teaspoon (3g)
garlic paste
1/2 teaspoon (1g)
white pepper
1 to taste (0g)
salt
1/2 cup (8g)
coriander
1 (50g)
eggs
1 to taste (0g)
oil
2 teaspoons (9g)
vegetable oil
1 teaspoon (3g)
garlic
2 tablespoons (2g)
coriander
2 tablespoons (12g)
scallions
1 teaspoon (3g)
green chilies
1 teaspoon (5g)
tomato paste
1/2 teaspoon (2g)
sugar
1 teaspoon (5g)
white vinegar
1 teaspoon (6g)
soy sauce
1 to taste (0g)
salt
1/4 teaspoon (1g)
black pepper
Total 1 serving
Alanine (g) 5.7 0.0 0.0 0.0 n/a n/a n/a 0.4 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 9.1 0.0 0.0 0.0 n/a n/a n/a 0.4 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 10 2
Ash (g) 12.7 0.0 0.0 0.0 0.0 n/a 0.1 0.5 n/a 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.0 1.1 n/a 0.0 15 2
Aspartic acid (g) 10.3 0.0 0.0 0.0 n/a n/a n/a 0.7 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0.0 11 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 367.4 0.1 0.3 5.1 3.2 n/a 5.4 28.0 n/a 0.0 5.1 1.3 8.6 0.6 1.9 0.0 0.3 1.2 n/a 2.5 431 72
Calories 483.1 10.2 1.6 4.2 3.6 n/a 1.8 71.5 n/a 79.6 4.2 0.5 3.8 1.2 4.4 8.1 1.0 3.6 n/a 1.4 684 114
Calories (kj) 2,020.8 42.5 6.7 17.4 14.9 n/a 7.6 299.5 n/a 332.9 17.4 1.9 16.2 5.1 18.4 34.0 4.4 15.1 n/a 6.0 2,861 477
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 6.2 2.4 0.4 0.9 0.8 n/a 0.3 0.4 n/a 0.0 0.9 0.1 0.9 0.3 1.0 2.1 0.0 0.3 n/a 0.4 17 3
Cholesterol (mg) 857.3 0.0 0.0 0.0 0.0 n/a 0.0 186.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1,043 174
Copper (mg) 1.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Cystine (g) 1.1 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.3 n/a 0.2 0.0 n/a 0.0 0.1 0.1 0.3 0.0 0.2 0.0 0.0 0.0 n/a 0.1 2 0
Folate (mcg) 129.3 0.0 0.2 0.1 0.1 n/a 5.0 23.5 n/a 0.0 0.1 1.2 7.7 0.7 0.6 0.0 0.0 1.1 n/a 0.1 170 28
Folate, DFE (mcg) 129.3 0.0 0.2 0.1 0.1 n/a 5.0 23.5 n/a 0.0 0.1 1.2 7.7 0.7 0.6 0.0 0.0 1.1 n/a 0.1 170 28
Folate, food (mcg) 129.3 0.0 0.2 0.1 0.1 n/a 5.0 23.5 n/a 0.0 0.1 1.2 7.7 0.7 0.6 0.0 0.0 1.1 n/a 0.1 170 28
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.3 0.0 0.0 n/a n/a 0.0 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 0.3 0.0 0.0 n/a n/a 0.0 1 0
Glutamic acid (g) 16.3 0.0 0.0 0.0 n/a n/a n/a 0.8 n/a 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.1 n/a 0.0 17 3
Glycine (g) 5.4 0.0 0.0 0.0 n/a n/a n/a 0.2 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 6 1
Histidine (g) 2.0 0.0 0.0 0.0 n/a n/a n/a 0.2 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 1.4 0.0 0.0 0.0 0.2 n/a 0.1 0.9 n/a 0.0 0.0 0.0 0.2 0.0 0.2 0.0 0.0 0.1 n/a 0.1 3 1
Isoleucine (g) 4.3 0.0 0.0 0.0 n/a n/a n/a 0.3 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 5 1
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Leucine (g) 7.9 0.0 0.0 0.0 n/a n/a n/a 0.5 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 9 1
Lysine (g) 8.8 0.0 0.0 0.0 n/a n/a n/a 0.5 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 9 2
Magnesium (mg) 149.7 0.1 0.9 0.7 1.1 n/a 2.1 6.0 n/a 0.0 0.7 0.5 2.4 0.8 2.3 0.0 0.2 2.4 n/a 1.0 171 28
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.2 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1 0
Methionine (g) 2.7 0.0 0.0 0.0 n/a n/a n/a 0.2 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 3 0
Monounsaturated Fat (g) 0.5 0.0 0.0 0.0 0.0 n/a 0.0 1.8 n/a 2.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 5 1
Niacin (mg) 12.1 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.2 n/a 0.0 13 2
Pantothenic acid (mg) 2.1 0.0 0.0 0.0 n/a n/a 0.0 0.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3 1
Phenylalanine (g) 4.0 0.0 0.0 0.0 n/a n/a n/a 0.3 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 4 1
Phosphorus (mg) 1,660.1 0.3 0.7 4.3 2.1 n/a 3.8 99.0 n/a 0.0 4.3 1.0 4.4 1.4 4.5 0.0 0.4 7.8 n/a 0.9 1,795 299
Phytosterols n/a n/a 0.3 n/a 0.7 n/a 0.4 n/a n/a 87.1 n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0.5 89 15
Polyunsaturated Fat (g) 0.9 0.0 0.0 0.0 0.0 n/a 0.0 1.0 n/a 4.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 7 1
Potassium (mg) 768.8 0.1 8.3 11.2 0.9 n/a 41.7 69.0 n/a 0.0 11.2 10.4 33.1 10.5 54.5 0.0 3.6 12.7 n/a 7.6 1,044 174
Proline (g) 4.3 0.0 0.0 0.0 n/a n/a n/a 0.3 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 5 1
Protein (g) 92.6 0.0 0.0 0.2 0.1 n/a 0.2 6.3 n/a 0.0 0.2 0.0 0.2 0.1 0.2 0.0 0.0 0.6 n/a 0.1 101 17
Retinol (mcg) 367.4 0.0 0.0 0.0 0.0 n/a 0.0 80.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 447 75
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Saturated Fat (g) 0.8 0.0 0.0 0.0 0.0 n/a 0.0 1.6 n/a 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 4 1
Selenium (mcg) 201.4 0.1 0.0 0.4 0.0 n/a 0.1 15.4 n/a 0.0 0.4 0.0 0.1 0.0 0.3 0.0 0.0 0.0 n/a 0.0 218 36
Serine (g) 3.8 0.0 0.0 0.0 n/a n/a n/a 0.5 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 4 1
Sodium (mg) 3,851.0 0.2 0.3 0.5 0.1 n/a 3.7 71.0 n/a 0.0 0.5 0.9 1.9 0.2 42.5 0.0 0.2 335.2 n/a 0.1 4,308 718
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 2.1 0.0 n/a n/a 0.0 2 0
Sugar (g) 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.2 n/a 0.0 0.0 0.0 0.3 0.2 0.7 2.1 0.0 0.1 n/a 0.0 4 1
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Threonine (g) 3.7 0.0 0.0 0.0 n/a n/a n/a 0.3 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 4 1
Tocopherol, alpha (mg) 9.0 0.0 0.0 0.0 n/a n/a 0.2 0.5 n/a 1.3 0.0 0.1 0.1 0.0 0.2 0.0 0.0 0.0 n/a 0.0 11 2
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.2 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.8 0.0 n/a n/a n/a n/a n/a 0.3 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 1 0
Total Fat (g) 6.9 0.0 0.0 0.0 0.0 n/a 0.0 4.8 n/a 9.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 21 3
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tryptophan (g) 1.1 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Tyrosine (g) 3.5 0.0 0.0 0.0 n/a n/a n/a 0.2 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 4 1
Valine (g) 4.3 0.0 0.0 0.0 n/a n/a n/a 0.4 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 5 1
Vitamin A, IU (IU) 1,224.7 0.0 0.0 0.3 0.0 n/a 539.8 270.0 n/a 0.0 0.3 135.0 119.6 36.3 82.0 0.0 0.0 0.0 n/a 3.1 2,411 402
Vitamin A, RAE (mcg) 367.4 0.0 0.0 0.0 0.0 n/a 27.0 80.0 n/a 0.0 0.0 6.7 6.0 1.8 4.1 0.0 0.0 0.0 n/a 0.2 493 82
Vitamin B-12 (mcg) 7.6 0.0 0.0 0.0 0.0 n/a 0.0 0.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 8 1
Vitamin B-6 (mg) 1.1 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.1 0.9 0.3 n/a 2.2 0.0 n/a 0.0 0.9 0.5 2.3 7.5 1.2 0.0 0.0 0.0 n/a 0.0 16 3
Vitamin D (IU) 13.6 0.0 0.0 0.0 0.0 n/a 0.0 41.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 55 9
Water (g) 564.8 0.2 1.6 1.6 0.1 n/a 7.4 38.1 n/a 0.0 1.6 1.8 10.8 2.7 4.0 0.0 4.6 4.0 n/a 0.1 643 107
Zinc (mg) 6.6 0.0 0.0 0.0 0.0 n/a 0.0 0.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 8 1

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