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    Nutritional Facts: Cranberry Maple Nut Scones

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 1/2 cups (320g)
    Bisquick baking mix
    1/2 cup (50g)
    dried cranberries
    1/2 cup (59g)
    walnuts
    1/4 cup (79g)
    maple syrup
    3 tablespoons (41g)
    brown sugar
    3 tablespoons (46g)
    milk
    1 (50g)
    eggs
    1/2 cup (60g)
    powdered sugar
    2 teaspoons (10g)
    milk
    1 teaspoon (7g)
    maple syrup
    Total 1 serving
    Alanine (g) 0.8 0.0 0.4 n/a n/a 0.1 0.4 n/a 0.0 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.0 0.0 1.3 n/a n/a 0.1 0.4 n/a 0.0 n/a 3 0
    Ash (g) 12.8 0.1 1.0 0.4 0.2 0.3 0.5 0.0 0.1 0.0 15 2
    Aspartic acid (g) 1.2 0.1 1.1 n/a n/a 0.1 0.7 n/a 0.0 n/a 3 0
    Beta-sitosterol n/a n/a 37.4 n/a n/a n/a n/a n/a n/a n/a 37 5
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 572.8 4.0 57.3 80.3 34.4 54.4 28.0 0.6 12.1 6.8 851 106
    Calories 1,369.6 23.0 382.6 204.8 157.3 29.3 71.5 233.4 6.5 17.3 2,495 312
    Calories (kj) 5,728.0 97.0 1,601.7 856.8 658.3 122.6 299.5 976.2 27.2 72.5 10,440 1,305
    Campesterol n/a n/a 4.1 n/a n/a n/a n/a n/a n/a n/a 4 1
    Carbohydrates (g) 202.6 6.1 8.0 52.8 40.6 2.1 0.4 59.9 0.5 4.5 377 47
    Cholesterol (mg) 6.4 0.0 0.0 0.0 0.0 6.4 186.0 0.0 1.4 0.0 200 25
    Copper (mg) 0.5 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Cystine (g) 0.5 0.0 0.1 n/a n/a 0.0 0.1 n/a 0.0 n/a 1 0
    Dietary Fiber (g) 6.7 2.3 3.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13 2
    Folate (mcg) 400.0 0.5 57.3 0.0 0.4 2.3 23.5 0.0 0.5 0.0 485 61
    Folate, DFE (mcg) 662.4 0.5 57.3 0.0 0.4 2.3 23.5 0.0 0.5 0.0 747 93
    Folate, food (mcg) 25.6 0.5 57.3 0.0 0.4 2.3 23.5 0.0 0.5 0.0 110 14
    Folic acid (mcg) 374.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 374 47
    Fructose n/a 0.3 0.1 0.4 0.5 n/a 0.0 0.0 n/a 0.0 1 0
    Galactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a 1.6 0.0 1.3 0.6 n/a 0.2 0.0 n/a 0.1 4 0
    Glutamic acid (g) 8.2 0.1 1.6 n/a n/a 0.3 0.8 n/a 0.1 n/a 11 1
    Glycine (g) 0.9 0.0 0.5 n/a n/a 0.0 0.2 n/a 0.0 n/a 2 0
    Histidine (g) 0.6 0.0 0.2 n/a n/a 0.0 0.2 n/a 0.0 n/a 1 0
    Iron (mg) 8.9 0.1 1.7 0.1 0.3 0.0 0.9 0.0 0.0 0.0 12 2
    Isoleucine (g) 0.9 0.0 0.4 n/a n/a 0.1 0.3 n/a 0.0 n/a 2 0
    Lactose n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Leucine (g) 1.8 0.0 0.7 n/a n/a 0.1 0.5 n/a 0.0 n/a 3 0
    Lysine (g) 0.7 0.0 0.2 n/a n/a 0.1 0.5 n/a 0.0 n/a 2 0
    Magnesium (mg) 80.0 3.0 92.4 16.5 3.7 5.9 6.0 0.0 1.3 1.4 210 26
    Maltose n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Manganese (mg) 1.1 0.2 2.0 2.3 0.0 0.0 0.0 0.0 0.0 0.2 6 1
    Methionine (g) 0.5 0.0 0.1 n/a n/a 0.0 0.2 n/a 0.0 n/a 1 0
    Monounsaturated Fat (g) 27.5 0.0 5.2 0.0 0.0 0.5 1.8 0.0 0.1 0.0 35 4
    Niacin (mg) 14.5 0.1 0.7 0.1 0.0 0.0 0.0 0.0 0.0 0.0 15 2
    Pantothenic acid (mg) 2.8 0.1 0.3 0.0 0.1 0.1 0.8 0.0 0.0 0.0 4 1
    Phenylalanine (g) 1.3 0.0 0.4 n/a n/a 0.1 0.3 n/a 0.0 n/a 2 0
    Phosphorus (mg) 1,872.0 6.5 202.4 1.6 1.7 42.5 99.0 0.0 9.5 0.1 2,235 279
    Phytosterols n/a n/a 42.1 n/a n/a 0.0 n/a n/a 0.0 n/a 42 5
    Polyunsaturated Fat (g) 6.4 0.0 27.6 0.0 0.0 0.1 1.0 0.0 0.0 0.0 35 4
    Potassium (mg) 521.6 42.5 258.0 167.0 55.1 69.1 69.0 1.2 15.4 14.1 1,213 152
    Proline (g) 2.9 0.0 0.4 n/a n/a 0.1 0.3 n/a 0.0 n/a 4 0
    Protein (g) 25.6 0.2 8.9 0.0 0.0 1.5 6.3 0.0 0.3 0.0 43 5
    Retinol (mcg) 6.4 0.0 0.0 0.0 0.0 14.2 80.0 0.0 3.2 0.0 104 13
    Riboflavin (mg) 1.4 0.0 0.1 1.0 0.0 0.1 0.2 0.0 0.0 0.1 3 0
    Saturated Fat (g) 12.7 0.0 3.6 0.0 0.0 1.0 1.6 0.0 0.2 0.0 19 2
    Selenium (mcg) 24.0 0.1 2.9 0.5 0.5 0.9 15.4 0.4 0.2 0.0 45 6
    Serine (g) 1.3 0.0 0.5 n/a n/a 0.1 0.5 n/a 0.0 n/a 2 0
    Sodium (mg) 3,238.4 1.0 1.2 9.5 11.6 22.4 71.0 1.2 5.0 0.8 3,362 420
    Starch n/a 0.0 0.0 n/a n/a n/a n/a 0.8 n/a n/a 1 0
    Stigmasterol n/a n/a 0.6 n/a n/a n/a n/a n/a n/a n/a 1 0
    Sucrose n/a 0.1 1.4 45.9 39.1 n/a 0.0 n/a n/a 3.9 90 11
    Sugar (g) 37.3 2.0 1.5 47.6 40.2 n/a 0.2 58.7 n/a 4.0 191 24
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 1.8 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Threonine (g) 0.7 0.0 0.3 n/a n/a 0.1 0.3 n/a 0.0 n/a 1 0
    Tocopherol, alpha (mg) 0.4 0.6 0.4 0.0 0.0 n/a 0.5 0.0 n/a 0.0 2 0
    Tocopherol, beta n/a 0.0 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 1.1 n/a n/a n/a 0.0 n/a n/a n/a 1 0
    Tocopherol, gamma n/a 0.0 12.2 n/a n/a n/a 0.3 n/a n/a n/a 12 2
    Total Fat (g) 49.3 0.1 38.1 0.0 0.0 1.7 4.8 0.0 0.4 0.0 94 12
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.3 0.0 0.1 n/a n/a 0.0 0.1 n/a 0.0 n/a 1 0
    Tyrosine (g) 0.8 0.0 0.2 n/a n/a 0.1 0.2 n/a 0.0 n/a 1 0
    Valine (g) 1.1 0.0 0.4 n/a n/a 0.1 0.4 n/a 0.0 n/a 2 0
    Vitamin A, IU (IU) 22.4 30.0 11.7 0.0 0.0 63.1 270.0 0.0 14.0 0.0 411 51
    Vitamin A, RAE (mcg) 6.4 1.5 0.6 0.0 0.0 15.1 80.0 0.0 3.4 0.0 107 13
    Vitamin B-12 (mcg) 1.2 0.0 0.0 0.0 0.0 0.2 0.4 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.2 0.0 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
    Vitamin C (mg) 1.0 6.7 0.8 0.0 0.0 0.7 0.0 0.0 0.2 0.0 9 1
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 41.0 0.0 n/a 0.0 41 5
    Water (g) 29.4 43.6 2.4 25.5 0.6 40.1 38.1 0.1 8.9 2.2 191 24
    Zinc (mg) 1.9 0.1 1.8 1.2 0.0 0.2 0.6 0.0 0.0 0.1 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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