Nutritional Facts: rocky road fudge

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (340g)
chocolate chips
14 ounces (422g)
Eagle Brand Condensed Milk
2 tablespoons (28g)
margarine
2 cups (454g)
dry roasted peanuts
10 1/2 ounces (300g)
mini marshmallows
Total 1 serving
Alanine (g) 0.7 1.2 0.0 4.3 0.5 7 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.8 1.2 0.0 12.9 0.4 15 1
Ash (g) 4.1 7.7 0.6 16.4 0.9 30 1
Aspartic acid (g) 1.4 2.5 0.0 13.1 0.4 17 1
Caffeine (mg) 210.9 0.0 n/a 0.0 0.0 211 9
Calcium (mg) 108.9 1,199.9 8.5 245.4 9.0 1,572 65
Calories 1,633.1 1,356.2 202.8 2,658.2 954.0 6,804 284
Calories (kj) 6,831.7 5,669.8 848.0 11,123.7 3,993.0 28,466 1,186
Carbohydrates (g) 217.4 229.8 0.3 97.7 243.9 789 33
Cholesterol (mg) 0.0 143.6 0.0 0.0 0.0 144 6
Copper (mg) 2.4 0.1 n/a 3.0 0.3 6 0
Cystine (g) 0.2 0.3 0.0 1.4 0.0 2 0
Dietary Fiber (g) 20.1 0.0 0.0 36.4 0.3 57 2
Folate (mcg) 44.2 46.5 0.3 658.9 3.0 753 31
Folate, DFE (mcg) 44.2 46.5 0.3 658.9 3.0 753 31
Folate, food (mcg) 44.2 46.5 0.3 658.9 3.0 753 31
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Glutamic acid (g) 2.2 7.0 0.1 22.5 0.6 32 1
Glycine (g) 0.6 0.7 0.0 6.5 1.2 9 0
Histidine (g) 0.2 0.9 0.0 2.7 0.1 4 0
Iron (mg) 10.6 0.8 0.0 10.3 0.7 22 1
Isoleucine (g) 0.6 2.0 0.0 3.8 0.1 6 0
Leucine (g) 0.9 3.3 0.0 7.0 0.2 11 0
Lysine (g) 0.7 2.6 0.0 3.9 0.2 7 0
Magnesium (mg) 391.3 109.8 0.8 799.7 6.0 1,308 54
Manganese (mg) 2.7 0.0 n/a 9.5 0.0 12 1
Methionine (g) 0.1 0.8 0.0 1.3 0.0 2 0
Monounsaturated Fat (g) 33.9 10.3 11.1 112.0 0.2 167 7
Niacin (mg) 1.5 0.9 0.0 61.5 0.2 64 3
Pantothenic acid (mg) 0.4 3.2 0.0 6.3 0.0 10 0
Phenylalanine (g) 0.7 1.6 0.0 5.6 0.1 8 0
Phosphorus (mg) 449.1 1,068.9 6.5 1,626.8 24.0 3,175 132
Phytosterols n/a n/a 41.2 n/a n/a 41 2
Polyunsaturated Fat (g) 3.3 1.4 5.9 71.3 0.1 82 3
Potassium (mg) 1,241.8 1,567.4 11.8 2,990.0 15.0 5,826 243
Proline (g) 0.6 3.2 0.0 4.7 0.8 9 0
Protein (g) 14.3 33.4 0.3 107.6 5.4 161 7
Retinol (mcg) 0.0 308.4 216.6 0.0 0.0 525 22
Riboflavin (mg) 0.3 1.8 0.0 0.4 0.0 3 0
Saturated Fat (g) 60.4 23.2 4.7 31.3 0.2 120 5
Selenium (mcg) 14.3 62.5 0.0 34.1 5.1 116 5
Serine (g) 0.6 1.8 0.0 5.3 0.2 8 0
Sodium (mg) 37.4 536.6 265.9 3,694.3 240.0 4,774 199
Sugar (g) 185.4 229.8 0.0 19.0 172.7 607 25
Theobromine (mg) 1,653.5 0.0 n/a 0.0 0.0 1,653 69
Thiamin (mg) 0.2 0.4 0.0 2.0 0.0 3 0
Threonine (g) 0.6 1.5 0.0 3.7 0.1 6 0
Tocopherol, alpha (mg) 0.9 0.7 0.9 35.4 0.0 38 2
Total Fat (g) 102.1 36.8 22.7 225.7 0.6 388 16
Tryptophan (g) 0.2 0.5 0.0 1.0 0.0 2 0
Tyrosine (g) 0.5 1.6 0.0 4.4 0.0 7 0
Valine (g) 0.9 2.2 0.0 4.5 0.1 8 0
Vitamin A, IU (IU) 0.0 1,128.1 1,008.7 0.0 0.0 2,137 89
Vitamin A, RAE (mcg) 0.0 312.6 231.0 0.0 0.0 544 23
Vitamin B-12 (mcg) 0.0 1.9 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.2 0.0 1.2 0.0 2 0
Vitamin C (mg) 0.0 11.0 0.1 0.0 0.0 11 0
Vitamin D (IU) 0.0 25.3 n/a 0.0 0.0 25 1
Water (g) 2.4 114.7 4.4 7.0 49.2 178 7
Zinc (mg) 5.5 4.0 0.0 15.0 0.1 25 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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