Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 lb (338g) hamburger |
1/2 cup (80g) onions |
1/2 cup (75g) green peppers |
1/2 teaspoon (3g) salt |
1/2 cup (51g) celery |
2 3/4 cups (352g) carrots |
1 quart (400g) tomato juice |
1/2 cup (119g) water |
1/2 teaspoon (2g) garlic salt |
1 teaspoon (4g) sugar |
1 1/2 teaspoons (3g) pepper |
1/8 teaspoon (0g) marjoram |
2 cups (252g) cream of celery soup |
1 to taste (0g) mozzarella cheese |
Total | 1 serving | |
| Alanine (g) | 5.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 7 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 6.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | 0.1 | n/a | 7 | 1 |
| Ash (g) | 4.1 | 0.3 | 0.3 | 3.0 | 0.4 | 3.4 | 4.2 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 5.6 | n/a | 22 | 3 |
| Aspartic acid (g) | 8.4 | 0.1 | 0.2 | 0.0 | 0.1 | 0.7 | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 10 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 74.4 | 18.4 | 7.5 | 0.7 | 20.2 | 116.2 | 40.0 | 3.6 | 1.2 | 0.0 | 15.3 | 1.5 | 80.6 | n/a | 380 | 47 |
| Calories | 865.9 | 32.0 | 14.9 | 0.0 | 8.1 | 144.3 | 68.0 | 0.0 | 5.1 | 16.3 | 8.7 | 0.2 | 181.4 | n/a | 1,345 | 168 |
| Calories (kj) | 3,629.2 | 132.8 | 62.6 | 0.0 | 33.8 | 609.0 | 292.0 | 0.0 | 21.5 | 68.0 | 36.2 | 0.9 | 758.5 | n/a | 5,644 | 706 |
| Carbohydrates (g) | 0.0 | 7.5 | 3.5 | 0.0 | 1.5 | 33.7 | 17.0 | 0.0 | 1.1 | 4.2 | 2.2 | 0.0 | 17.7 | n/a | 88 | 11 |
| Cholesterol (mg) | 304.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.7 | n/a | 332 | 42 |
| Copper (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 1 | 0 |
| Cystine (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 1.4 | 1.3 | 0.0 | 0.8 | 9.9 | 1.6 | 0.0 | 0.1 | 0.0 | 0.9 | 0.0 | 1.5 | n/a | 17 | 2 |
| Folate (mcg) | 33.8 | 15.2 | 7.5 | 0.0 | 18.2 | 66.9 | 80.0 | 0.0 | 0.7 | 0.0 | 0.6 | 0.2 | 5.0 | n/a | 228 | 29 |
| Folate, DFE (mcg) | 33.8 | 15.2 | 7.5 | 0.0 | 18.2 | 66.9 | 80.0 | 0.0 | 0.7 | 0.0 | 0.6 | 0.2 | 5.0 | n/a | 228 | 29 |
| Folate, food (mcg) | 33.8 | 15.2 | 7.5 | 0.0 | 18.2 | 66.9 | 80.0 | 0.0 | 0.7 | 0.0 | 0.6 | 0.2 | 5.0 | n/a | 228 | 29 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | 1.0 | 0.8 | n/a | 0.3 | 1.9 | 6.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 10 | 1 |
| Galactose | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 1.6 | 0.9 | n/a | 0.3 | 2.1 | 5.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 10 | 1 |
| Glutamic acid (g) | 14.1 | 0.2 | 0.1 | 0.0 | 0.0 | 1.3 | 1.2 | n/a | 0.1 | n/a | 0.0 | n/a | 0.8 | n/a | 18 | 2 |
| Glycine (g) | 6.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 7 | 1 |
| Histidine (g) | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 3 | 0 |
| Hydroxyproline (g) | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Iron (mg) | 9.9 | 0.2 | 0.3 | 0.0 | 0.1 | 1.1 | 1.7 | 0.0 | 0.1 | 0.0 | 0.3 | 0.1 | 1.3 | n/a | 15 | 2 |
| Isoleucine (g) | 4.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 5 | 1 |
| Lactose | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 7.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 8 | 1 |
| Lysine (g) | 7.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 8 | 1 |
| Magnesium (mg) | 84.6 | 8.0 | 7.5 | 0.0 | 5.6 | 42.2 | 44.0 | 1.2 | 1.2 | 0.0 | 5.9 | 0.3 | 12.6 | n/a | 213 | 27 |
| Maltose | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.5 | 0.3 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.5 | n/a | 2 | 0 |
| Methionine (g) | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 3 | 0 |
| Monounsaturated Fat (g) | 22.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | n/a | 25 | 3 |
| Niacin (mg) | 21.4 | 0.1 | 0.4 | 0.0 | 0.2 | 3.5 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 29 | 4 |
| Pantothenic acid (mg) | 2.7 | 0.1 | 0.1 | 0.0 | 0.1 | 1.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.3 | n/a | 7 | 1 |
| Phenylalanine (g) | 3.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 4 | 1 |
| Phosphorus (mg) | 805.0 | 23.2 | 14.9 | 0.0 | 12.1 | 123.2 | 72.0 | 0.0 | 6.4 | 0.0 | 5.5 | 0.2 | 75.6 | n/a | 1,138 | 142 |
| Phytosterols | n/a | 12.0 | 6.7 | 0.0 | 3.0 | n/a | n/a | n/a | 0.1 | n/a | 3.2 | 0.0 | n/a | n/a | 25 | 3 |
| Polyunsaturated Fat (g) | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.0 | n/a | 7 | 1 |
| Potassium (mg) | 1,376.6 | 116.8 | 130.4 | 0.2 | 131.3 | 1,126.4 | 916.0 | 1.2 | 18.5 | 0.1 | 45.9 | 1.1 | 247.0 | n/a | 4,111 | 514 |
| Proline (g) | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.3 | n/a | 5 | 1 |
| Protein (g) | 93.8 | 0.9 | 0.6 | 0.0 | 0.3 | 3.3 | 3.0 | 0.0 | 0.3 | 0.0 | 0.4 | 0.0 | 3.3 | n/a | 106 | 13 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.7 | n/a | 23 | 3 |
| Riboflavin (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
| Saturated Fat (g) | 19.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | n/a | 23 | 3 |
| Selenium (mcg) | 73.1 | 0.4 | 0.0 | 0.0 | 0.2 | 0.4 | 1.2 | 0.0 | 0.4 | 0.0 | 0.2 | 0.0 | 4.5 | n/a | 80 | 10 |
| Serine (g) | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 4 | 1 |
| Sodium (mg) | 301.0 | 3.2 | 2.2 | 1,162.7 | 40.4 | 242.9 | 1,076.0 | 3.6 | 0.9 | 0.0 | 0.7 | 0.1 | 1,300.3 | n/a | 4,134 | 517 |
| Starch | n/a | 0.0 | 0.0 | n/a | 0.0 | 5.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Sucrose | n/a | 0.8 | 0.1 | n/a | 0.1 | 12.6 | 1.0 | n/a | 0.0 | 4.2 | 0.0 | n/a | n/a | n/a | 19 | 2 |
| Sugar (g) | 0.0 | 3.4 | 1.8 | 0.0 | 0.9 | 16.7 | 14.2 | 0.0 | 0.0 | 4.2 | 0.0 | 0.0 | 3.4 | n/a | 45 | 6 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
| Threonine (g) | 3.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 5 | 1 |
| Tocopherol, alpha (mg) | 1.6 | 0.0 | 0.3 | 0.0 | 0.1 | 2.3 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | n/a | 9 | 1 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 51.7 | 0.1 | 0.1 | 0.0 | 0.1 | 0.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 11.2 | n/a | 64 | 8 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 3.6 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 3 | 0 |
| Valine (g) | 4.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 5 | 1 |
| Vitamin A, IU (IU) | 0.0 | 1.6 | 275.7 | 0.0 | 226.7 | 58,805.1 | 1,800.0 | 0.0 | 0.0 | 0.0 | 18.9 | 6.1 | 710.6 | n/a | 61,845 | 7,731 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 13.4 | 0.0 | 11.1 | 2,939.2 | 92.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.3 | 55.4 | n/a | 3,112 | 389 |
| Vitamin B-12 (mcg) | 9.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 10 | 1 |
| Vitamin B-6 (mg) | 1.4 | 0.1 | 0.2 | 0.0 | 0.0 | 0.5 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
| Vitamin C (mg) | 0.0 | 5.9 | 59.9 | 0.0 | 1.6 | 20.8 | 73.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 162 | 20 |
| Vitamin D (IU) | 23.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 24 | 3 |
| Water (g) | 189.1 | 71.3 | 69.9 | 0.0 | 48.2 | 310.8 | 375.6 | 118.4 | 0.1 | 0.0 | 0.4 | 0.0 | 214.1 | n/a | 1,398 | 175 |
| Zinc (mg) | 22.4 | 0.1 | 0.1 | 0.0 | 0.1 | 0.8 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 25 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.