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Nutritional Facts: Amazingly Simple Chicken Noodle Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 tablespoons (43g)
butter
1 1/4 cups (160g)
carrots
2 (30g)
green onions
5 cups (1,220g)
chicken broth
1 (0g)
bay leaves
1 to taste (0g)
salt & pepper
2 cups (76g)
egg noodles
1 cup (140g)
cooked chicken
3/4 cup (101g)
frozen peas
Total 1 serving
Alanine (g) 0.0 0.2 0.0 n/a n/a n/a 0.4 1.9 0.2 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Arginine (g) 0.0 0.1 0.0 n/a n/a n/a 0.5 2.1 0.4 3 1
Ash (g) 0.9 1.6 0.2 12.4 0.0 n/a 0.9 1.3 0.8 18 5
Aspartic acid (g) 0.0 0.3 0.1 n/a n/a n/a 0.6 3.1 0.5 5 1
Beta-sitosterol (mg) 1.7 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Calcium (mg) 10.2 52.8 21.6 48.8 0.5 n/a 26.6 16.8 22.1 199 50
Calories 305.4 65.6 9.6 195.2 0.2 n/a 291.8 233.8 77.4 1,179 295
Calories (kj) 1,277.6 276.8 40.5 817.4 0.8 n/a 1,222.8 978.6 323.6 4,938 1,235
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 15.3 2.2 4.6 0.0 n/a 54.2 0.0 13.7 90 23
Cholesterol (mg) 91.6 0.0 0.0 0.0 0.0 n/a 63.8 105.0 0.0 260 65
Copper (mg) 0.0 0.1 0.0 0.6 0.0 n/a 0.2 0.1 0.1 1 0
Cystine (g) 0.0 0.1 n/a n/a n/a n/a 0.2 0.4 0.0 1 0
Dietary Fiber (g) 0.0 4.5 0.8 0.0 0.0 n/a 2.5 0.0 4.5 12 3
Folate (mcg) 1.3 30.4 19.2 24.4 0.1 n/a 174.8 7.0 53.3 310 78
Folate, DFE (mcg) 1.3 30.4 19.2 24.4 0.1 n/a 281.2 7.0 53.3 417 104
Folate, food (mcg) 1.3 30.4 19.2 24.4 0.1 n/a 22.0 7.0 53.3 158 39
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 152.8 0.0 0.0 153 38
Fructose n/a 0.9 n/a n/a n/a n/a 0.0 n/a 0.3 1 0
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 0.9 n/a n/a n/a n/a 0.1 n/a 0.1 1 0
Glutamic acid (g) 0.1 0.6 0.1 n/a n/a n/a 3.5 5.2 0.7 10 3
Glycine (g) 0.0 0.1 0.0 n/a n/a n/a 0.4 1.7 0.2 2 1
Histidine (g) 0.0 0.1 0.0 n/a n/a n/a 0.3 1.1 0.1 2 0
Iron (mg) 0.0 0.5 0.4 2.6 0.0 n/a 3.0 1.7 1.5 10 2
Isoleucine (g) 0.0 0.1 0.0 n/a n/a n/a 0.5 1.8 0.2 3 1
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.0 0.2 0.0 n/a n/a n/a 0.9 2.6 0.3 4 1
Lysine (g) 0.0 0.2 0.0 n/a n/a n/a 0.3 3.0 0.3 4 1
Magnesium (mg) 0.9 19.2 6.0 12.2 0.1 n/a 44.1 29.4 26.1 138 34
Maltose n/a 0.0 n/a n/a n/a n/a 1.2 n/a 0.1 1 0
Manganese (mg) 0.0 0.2 0.0 1.2 0.0 n/a 0.6 0.0 0.3 3 1
Methionine (g) 0.0 0.0 0.0 n/a n/a n/a 0.2 1.0 0.1 1 0
Monounsaturated Fat (g) 9.0 0.0 0.0 2.9 0.0 n/a 1.0 3.5 0.0 16 4
Niacin (mg) 0.0 1.6 0.2 16.7 0.0 n/a 6.4 11.0 1.7 38 9
Pantothenic acid (mg) 0.0 0.4 0.0 0.2 n/a n/a 0.7 1.4 0.5 3 1
Phenylalanine (g) 0.0 0.1 0.0 n/a n/a n/a 0.6 1.4 0.2 2 1
Phosphorus (mg) 10.2 56.0 11.1 366.0 0.1 n/a 183.2 268.8 82.4 978 244
Polyunsaturated Fat (g) 1.3 0.2 0.0 1.3 0.0 n/a 1.0 2.1 0.2 6 2
Potassium (mg) 10.2 512.0 82.8 1,049.2 0.3 n/a 185.4 320.6 153.8 2,314 579
Proline (g) 0.0 0.1 0.0 n/a n/a n/a 1.2 1.4 0.2 3 1
Protein (g) 0.4 1.5 0.5 24.6 0.0 n/a 10.8 35.0 5.2 78 20
Retinol (mcg) 285.8 0.0 0.0 0.0 0.0 n/a 12.9 16.8 0.0 316 79
Riboflavin (mg) 0.0 0.1 0.0 0.4 0.0 n/a 0.3 0.2 0.1 1 0
Saturated Fat (g) 21.9 0.1 0.0 2.0 0.0 n/a 0.9 2.5 0.1 27 7
Selenium (mcg) 0.4 0.2 0.2 0.0 0.0 n/a 59.9 34.4 1.9 97 24
Serine (g) 0.0 0.1 0.0 n/a n/a n/a 0.6 1.2 0.2 2 1
Sodium (mg) 304.2 110.4 4.8 3,733.2 0.0 n/a 16.0 105.0 108.5 4,382 1,096
Starch n/a 2.3 n/a n/a n/a n/a n/a n/a 4.2 6 2
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 5.7 n/a n/a n/a n/a 0.2 n/a 4.6 11 3
Sugar (g) 0.0 7.6 0.7 3.5 n/a n/a 1.4 n/a 5.0 18 5
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 n/a 0.9 0.1 0.3 1 0
Threonine (g) 0.0 0.3 0.0 n/a n/a n/a 0.3 1.5 0.2 2 1
Tocopherol, alpha (mg) 1.0 1.1 0.2 0.2 n/a n/a 0.3 n/a 0.0 3 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a 1.0 n/a 0.8 2 0
Total Fat (g) 34.6 0.4 0.1 7.0 0.0 n/a 3.4 9.3 0.4 55 14
Trans-monoenoic Fat (g) 1.3 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids (g) 1.4 0.0 n/a n/a n/a n/a 0.0 n/a n/a 1 0
Tryptophan (g) 0.0 0.0 0.0 n/a n/a n/a 0.1 0.4 0.0 1 0
Tyrosine (g) 0.0 0.1 0.0 n/a n/a n/a 0.2 1.2 0.1 2 0
Valine (g) 0.0 0.1 0.0 n/a n/a n/a 0.5 1.7 0.2 3 1
Vitamin A, IU (IU) 1,064.6 26,729.6 299.1 0.0 3.7 n/a 47.1 57.4 2,068.3 30,270 7,567
Vitamin A, RAE (mcg) 291.4 1,336.0 15.0 0.0 0.2 n/a 12.9 16.8 103.5 1,776 444
Vitamin B-12 (mcg) 0.1 0.0 0.0 1.2 0.0 n/a 0.2 0.4 0.0 2 0
Vitamin B-6 (mg) 0.0 0.2 0.0 0.1 0.0 n/a 0.2 0.6 0.1 1 0
Vitamin C (mg) 0.0 9.4 5.6 0.0 0.0 n/a 0.0 0.0 18.1 33 8
Vitamin D (IU) 25.6 0.0 0.0 0.0 0.0 n/a 8.4 n/a 0.0 34 8
Water (g) 6.8 141.3 26.9 1,170.6 0.0 n/a 6.8 94.4 80.4 1,527 382
Zinc (mg) 0.0 0.4 0.1 1.2 0.0 n/a 1.5 2.1 0.8 6 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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