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    Nutritional Facts: Amazingly Simple Chicken Noodle Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 tablespoons (43g)
    butter
    1 1/4 cups (160g)
    carrots
    2 (30g)
    green onions
    5 cups (1,220g)
    chicken broth
    1 (0g)
    bay leaves
    1 to taste (0g)
    salt & pepper
    2 cups (76g)
    egg noodles
    1 cup (140g)
    cooked chicken
    3/4 cup (101g)
    frozen peas
    Total 1 serving
    Alanine (g) 0.0 0.2 0.0 n/a n/a n/a 0.4 1.9 0.2 3 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Arginine (g) 0.0 0.1 0.0 n/a n/a n/a 0.5 2.1 0.4 3 1
    Ash (g) 0.9 1.6 0.2 12.4 0.0 n/a 0.9 1.3 0.8 18 5
    Aspartic acid (g) 0.0 0.3 0.1 n/a n/a n/a 0.6 3.1 0.5 5 1
    Beta-sitosterol (mg) 1.7 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Calcium (mg) 10.2 52.8 21.6 48.8 0.5 n/a 26.6 16.8 22.1 199 50
    Calories 305.4 65.6 9.6 195.2 0.2 n/a 291.8 233.8 77.4 1,179 295
    Calories (kj) 1,277.6 276.8 40.5 817.4 0.8 n/a 1,222.8 978.6 323.6 4,938 1,235
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 15.3 2.2 4.6 0.0 n/a 54.2 0.0 13.7 90 23
    Cholesterol (mg) 91.6 0.0 0.0 0.0 0.0 n/a 63.8 105.0 0.0 260 65
    Copper (mg) 0.0 0.1 0.0 0.6 0.0 n/a 0.2 0.1 0.1 1 0
    Cystine (g) 0.0 0.1 n/a n/a n/a n/a 0.2 0.4 0.0 1 0
    Dietary Fiber (g) 0.0 4.5 0.8 0.0 0.0 n/a 2.5 0.0 4.5 12 3
    Folate (mcg) 1.3 30.4 19.2 24.4 0.1 n/a 174.8 7.0 53.3 310 78
    Folate, DFE (mcg) 1.3 30.4 19.2 24.4 0.1 n/a 281.2 7.0 53.3 417 104
    Folate, food (mcg) 1.3 30.4 19.2 24.4 0.1 n/a 22.0 7.0 53.3 158 39
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 152.8 0.0 0.0 153 38
    Fructose n/a 0.9 n/a n/a n/a n/a 0.0 n/a 0.3 1 0
    Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a 0.9 n/a n/a n/a n/a 0.1 n/a 0.1 1 0
    Glutamic acid (g) 0.1 0.6 0.1 n/a n/a n/a 3.5 5.2 0.7 10 3
    Glycine (g) 0.0 0.1 0.0 n/a n/a n/a 0.4 1.7 0.2 2 1
    Histidine (g) 0.0 0.1 0.0 n/a n/a n/a 0.3 1.1 0.1 2 0
    Iron (mg) 0.0 0.5 0.4 2.6 0.0 n/a 3.0 1.7 1.5 10 2
    Isoleucine (g) 0.0 0.1 0.0 n/a n/a n/a 0.5 1.8 0.2 3 1
    Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Leucine (g) 0.0 0.2 0.0 n/a n/a n/a 0.9 2.6 0.3 4 1
    Lysine (g) 0.0 0.2 0.0 n/a n/a n/a 0.3 3.0 0.3 4 1
    Magnesium (mg) 0.9 19.2 6.0 12.2 0.1 n/a 44.1 29.4 26.1 138 34
    Maltose n/a 0.0 n/a n/a n/a n/a 1.2 n/a 0.1 1 0
    Manganese (mg) 0.0 0.2 0.0 1.2 0.0 n/a 0.6 0.0 0.3 3 1
    Methionine (g) 0.0 0.0 0.0 n/a n/a n/a 0.2 1.0 0.1 1 0
    Monounsaturated Fat (g) 9.0 0.0 0.0 2.9 0.0 n/a 1.0 3.5 0.0 16 4
    Niacin (mg) 0.0 1.6 0.2 16.7 0.0 n/a 6.4 11.0 1.7 38 9
    Pantothenic acid (mg) 0.0 0.4 0.0 0.2 n/a n/a 0.7 1.4 0.5 3 1
    Phenylalanine (g) 0.0 0.1 0.0 n/a n/a n/a 0.6 1.4 0.2 2 1
    Phosphorus (mg) 10.2 56.0 11.1 366.0 0.1 n/a 183.2 268.8 82.4 978 244
    Polyunsaturated Fat (g) 1.3 0.2 0.0 1.3 0.0 n/a 1.0 2.1 0.2 6 2
    Potassium (mg) 10.2 512.0 82.8 1,049.2 0.3 n/a 185.4 320.6 153.8 2,314 579
    Proline (g) 0.0 0.1 0.0 n/a n/a n/a 1.2 1.4 0.2 3 1
    Protein (g) 0.4 1.5 0.5 24.6 0.0 n/a 10.8 35.0 5.2 78 20
    Retinol (mcg) 285.8 0.0 0.0 0.0 0.0 n/a 12.9 16.8 0.0 316 79
    Riboflavin (mg) 0.0 0.1 0.0 0.4 0.0 n/a 0.3 0.2 0.1 1 0
    Saturated Fat (g) 21.9 0.1 0.0 2.0 0.0 n/a 0.9 2.5 0.1 27 7
    Selenium (mcg) 0.4 0.2 0.2 0.0 0.0 n/a 59.9 34.4 1.9 97 24
    Serine (g) 0.0 0.1 0.0 n/a n/a n/a 0.6 1.2 0.2 2 1
    Sodium (mg) 304.2 110.4 4.8 3,733.2 0.0 n/a 16.0 105.0 108.5 4,382 1,096
    Starch n/a 2.3 n/a n/a n/a n/a n/a n/a 4.2 6 2
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 5.7 n/a n/a n/a n/a 0.2 n/a 4.6 11 3
    Sugar (g) 0.0 7.6 0.7 3.5 n/a n/a 1.4 n/a 5.0 18 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 n/a 0.9 0.1 0.3 1 0
    Threonine (g) 0.0 0.3 0.0 n/a n/a n/a 0.3 1.5 0.2 2 1
    Tocopherol, alpha (mg) 1.0 1.1 0.2 0.2 n/a n/a 0.3 n/a 0.0 3 1
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a 1.0 n/a 0.8 2 0
    Total Fat (g) 34.6 0.4 0.1 7.0 0.0 n/a 3.4 9.3 0.4 55 14
    Trans-monoenoic Fat (g) 1.3 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    TransFatty acids (g) 1.4 0.0 n/a n/a n/a n/a 0.0 n/a n/a 1 0
    Tryptophan (g) 0.0 0.0 0.0 n/a n/a n/a 0.1 0.4 0.0 1 0
    Tyrosine (g) 0.0 0.1 0.0 n/a n/a n/a 0.2 1.2 0.1 2 0
    Valine (g) 0.0 0.1 0.0 n/a n/a n/a 0.5 1.7 0.2 3 1
    Vitamin A, IU (IU) 1,064.6 26,729.6 299.1 0.0 3.7 n/a 47.1 57.4 2,068.3 30,270 7,567
    Vitamin A, RAE (mcg) 291.4 1,336.0 15.0 0.0 0.2 n/a 12.9 16.8 103.5 1,776 444
    Vitamin B-12 (mcg) 0.1 0.0 0.0 1.2 0.0 n/a 0.2 0.4 0.0 2 0
    Vitamin B-6 (mg) 0.0 0.2 0.0 0.1 0.0 n/a 0.2 0.6 0.1 1 0
    Vitamin C (mg) 0.0 9.4 5.6 0.0 0.0 n/a 0.0 0.0 18.1 33 8
    Vitamin D (IU) 25.6 0.0 0.0 0.0 0.0 n/a 8.4 n/a 0.0 34 8
    Water (g) 6.8 141.3 26.9 1,170.6 0.0 n/a 6.8 94.4 80.4 1,527 382
    Zinc (mg) 0.0 0.4 0.1 1.2 0.0 n/a 1.5 2.1 0.8 6 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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