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Nutritional Facts: Paula's Shrimp and Sausage Pasta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (454g)
Italian sausage
1 lb (454g)
shrimp
3 (357g)
red peppers
3 tablespoons (41g)
olive oil
2 (40g)
shallots
3 (9g)
garlic cloves
1/4 cup (15g)
flat leaf parsley
1/2 teaspoon (0g)
thyme leaves
1 teaspoon (0g)
italian seasoning
1 cup (234g)
pinot grigio wine
1 (4g)
chicken bouillon cubes
2 tablespoons (28g)
butter
1 to taste (0g)
salt and pepper
1/4 cup (25g)
parmesan cheese
16 ounces (456g)
linguine
Total 1 serving
Alanine (g) 5.1 3.8 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.3 2.0 11 2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 25.1 0.0 0.0 n/a 0.0 0.0 25 4
Arginine (g) 5.4 6.1 0.1 0.0 0.1 0.1 0.0 n/a n/a n/a n/a 0.0 n/a 0.4 2.2 14 2
Ash (g) 9.9 8.4 1.7 0.0 0.3 0.1 0.3 0.0 n/a 0.4 2.0 0.6 n/a 2.0 4.0 30 5
Aspartic acid (g) 7.6 6.9 1.0 0.0 0.1 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.7 2.8 19 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 95.3 244.9 25.0 0.4 14.8 16.3 20.7 1.6 n/a n/a 7.5 6.8 n/a 277.3 95.8 806 134
Calories 1,560.5 322.1 110.7 358.0 28.8 13.4 5.4 0.4 n/a 194.6 10.7 203.6 n/a 107.8 1,691.8 4,608 768
Calories (kj) 6,536.8 1,347.2 460.5 1,498.1 120.8 56.1 22.7 1.7 n/a 811.0 44.7 851.7 n/a 451.3 7,081.7 19,284 3,214
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 19.4 4.1 21.5 0.0 6.7 3.0 0.9 0.1 n/a 4.8 0.7 0.0 n/a 1.0 340.5 403 67
Cholesterol (mg) 258.6 571.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.5 61.1 n/a 22.0 0.0 914 152
Copper (mg) 0.4 0.8 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.1 1.3 3 0
Cystine (g) 0.9 0.7 0.1 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 1.2 3 0
Dietary Fiber (g) 0.5 0.0 7.5 0.0 n/a 0.2 0.5 0.1 n/a n/a 0.0 0.0 n/a 0.0 14.6 23 4
Folate (mcg) 22.7 86.2 164.2 0.0 13.6 0.3 22.8 0.2 n/a n/a 1.3 0.9 n/a 2.5 1,080.7 1,395 233
Folate, DFE (mcg) 22.7 86.2 164.2 0.0 13.6 0.3 22.8 0.2 n/a n/a 1.3 0.9 n/a 2.5 1,783.0 2,098 350
Folate, food (mcg) 22.7 86.2 164.2 0.0 13.6 0.3 22.8 0.2 n/a n/a 1.3 0.9 n/a 2.5 82.1 397 66
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 998.6 999 166
Fructose n/a 0.0 8.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.5 9 1
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 0.0 6.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.5 8 1
Glutamic acid (g) 12.6 10.8 0.8 0.0 0.2 0.1 0.0 n/a n/a n/a n/a 0.1 n/a 2.2 21.0 48 8
Glycine (g) 5.5 3.6 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.2 2.0 12 2
Histidine (g) 2.6 1.4 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.3 1.4 6 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 6.5 1.0 1.5 0.2 0.5 0.2 0.9 0.1 n/a n/a 0.0 0.0 n/a 0.2 15.0 26 4
Isoleucine (g) 3.3 2.8 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.5 2.3 9 2
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 6.1 5.3 0.1 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.9 4.5 17 3
Lysine (g) 6.9 5.9 0.1 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.7 1.4 15 3
Magnesium (mg) 81.7 99.8 42.8 0.0 8.4 2.3 7.5 0.6 n/a n/a 2.2 0.6 n/a 9.5 241.7 497 83
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 8.9 9 1
Manganese n/a 0.1 0.4 0.0 0.1 0.2 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 4.2 5 1
Methionine (g) 2.2 1.8 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.3 0.7 5 1
Monounsaturated Fat (g) 58.0 0.4 0.0 29.5 0.0 0.0 0.0 0.0 n/a n/a 0.2 6.0 n/a 2.1 0.8 97 16
Niacin (mg) 18.9 8.1 3.5 0.0 0.1 0.1 0.2 0.0 n/a n/a 0.1 0.0 n/a 0.0 32.7 64 11
Pantothenic acid n/a 1.4 1.1 0.0 0.1 0.1 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.1 2.0 5 1
Phenylalanine (g) 3.0 2.7 0.2 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.5 3.0 10 2
Phosphorus (mg) 771.2 1,106.8 92.8 0.0 24.0 13.8 8.7 0.4 n/a n/a 6.6 6.8 n/a 182.3 861.8 3,075 513
Phytosterols (mg) 0.0 n/a n/a 89.5 2.0 n/a 0.8 n/a n/a n/a n/a n/a n/a n/a n/a 92 15
Polyunsaturated Fat (g) 15.9 0.6 0.2 4.3 0.0 0.0 0.0 0.0 n/a n/a 0.2 0.9 n/a 0.3 2.6 25 4
Potassium (mg) 1,379.0 512.6 753.3 0.4 133.6 36.1 83.1 2.4 n/a n/a 12.4 6.8 n/a 31.3 1,016.9 3,968 661
Proline (g) 4.2 2.8 0.1 0.0 0.1 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 1.2 7.2 16 3
Protein (g) 86.7 61.7 3.5 0.0 1.0 0.6 0.4 0.0 n/a 0.2 0.7 0.2 n/a 9.6 59.5 224 37
Retinol (mcg) 45.4 244.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 190.6 n/a 55.8 0.0 537 89
Riboflavin (mg) 1.1 0.1 0.3 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.1 1.8 3 1
Saturated Fat (g) 43.8 0.5 0.1 5.6 0.0 0.0 0.0 0.0 n/a n/a 0.1 14.6 n/a 4.3 1.3 70 12
Selenium (mcg) 99.8 134.3 0.4 0.0 0.5 1.3 0.0 n/a n/a n/a 1.1 0.3 n/a 4.4 288.2 530 88
Serine (g) 3.5 2.5 0.2 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.6 2.8 10 2
Sodium (mg) 5,475.3 2,567.3 14.3 0.8 4.8 1.5 8.4 0.0 n/a n/a 955.0 202.8 n/a 382.3 27.4 9,640 1,607
Starch n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 284.8 285 47
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 2.2 2 0
Sugar (g) 3.9 0.0 15.0 0.0 n/a 0.1 0.1 n/a n/a n/a 0.7 0.0 n/a 0.2 12.2 32 5
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 2.8 0.1 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 4.1 7 1
Threonine (g) 3.6 2.4 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.4 2.1 9 1
Tocopherol, alpha (mg) 1.1 6.0 5.6 5.8 n/a 0.0 0.1 n/a n/a n/a 0.0 0.7 n/a 0.1 0.5 20 3
Tocopherol, beta n/a 0.0 0.2 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.3 0 0
Tocopherol, delta n/a 0.1 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.5 0.5 0.3 n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a 4.0 5 1
Total Fat (g) 123.9 4.6 1.1 40.5 0.0 0.0 0.1 0.0 n/a 0.0 0.6 23.0 n/a 7.2 6.9 208 35
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 n/a n/a 0.0 1 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.9 n/a n/a 0.0 1 0
Tryptophan (g) 0.7 0.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.1 0.8 2 0
Tyrosine (g) 2.6 2.3 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.6 1.1 7 1
Valine (g) 3.6 2.9 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.6 2.7 10 2
Vitamin A, IU (IU) 72.6 816.5 11,177.7 0.0 476.0 0.8 1,263.6 19.0 n/a n/a 0.1 709.7 n/a 216.3 0.0 14,752 2,459
Vitamin A, RAE (mcg) 45.4 244.9 560.5 0.0 24.0 0.0 63.2 1.0 n/a n/a 0.0 194.3 n/a 57.3 0.0 1,190 198
Vitamin B-12 (mcg) 5.9 5.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.6 0.0 12 2
Vitamin B-6 (mg) 1.5 0.7 1.0 0.0 0.1 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.6 4 1
Vitamin C (mg) 0.5 0.0 455.9 0.0 3.2 2.8 20.0 0.6 n/a n/a 0.0 0.0 n/a 0.0 0.0 483 80
Vitamin D (IU) 186.0 9.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 17.0 n/a 5.3 0.0 217 36
Water (g) 213.8 376.5 329.2 0.0 31.9 5.3 13.2 0.3 n/a 203.9 0.1 4.5 n/a 5.2 45.1 1,229 205
Zinc (mg) 10.8 4.4 0.9 0.0 0.2 0.1 0.2 0.0 n/a n/a 0.0 0.0 n/a 1.0 6.4 24 4

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