Nutritional Facts: Two Minute Miracle Microwave Fudge

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
confectioners' sugar
1/2 cup (40g)
cocoa
1/2 cup (114g)
butter
1 teaspoon (4g)
vanilla extract
1/2 cup (55g)
pecans
1/4 cup (61g)
milk
Total 1 serving
Alanine n/a n/a 0.0 n/a 0.2 0.1 0 0
Alcohol (g) 0.0 n/a 0.0 1.4 0.0 0.0 1 0
Arginine n/a n/a 0.0 n/a 0.6 0.1 1 0
Ash (g) 0.0 n/a 2.4 0.0 0.8 0.4 4 1
Aspartic acid n/a n/a 0.1 n/a 0.5 0.2 1 0
Beta-sitosterol n/a n/a 4.5 n/a 48.5 n/a 53 9
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 4.5 0.0 27.2 0.5 38.2 72.6 143 24
Calories 1,764.5 160.0 813.8 12.1 376.6 39.0 3,166 528
Calories (kj) 7,379.9 669.6 3,403.9 50.6 1,574.5 163.5 13,242 2,207
Campesterol n/a n/a 0.0 n/a 2.7 n/a 3 0
Carbohydrates (g) 452.5 24.0 0.1 0.5 7.6 2.8 488 81
Cholesterol (mg) 0.0 0.0 244.0 0.0 0.0 8.5 253 42
Copper (mg) 0.0 n/a 0.0 0.0 0.7 0.0 1 0
Cystine n/a n/a 0.0 n/a 0.1 0.0 0 0
Dietary Fiber (g) 0.0 8.0 0.0 0.0 5.2 0.0 13 2
Folate (mcg) 0.0 n/a 3.4 0.0 12.0 3.1 18 3
Folate, DFE (mcg) 0.0 n/a 3.4 0.0 12.0 3.1 18 3
Folate, food (mcg) 0.0 n/a 3.4 0.0 12.0 3.1 18 3
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a 0.0 n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.0 n/a 0 0
Glutamic acid n/a n/a 0.2 n/a 1.0 0.4 2 0
Glycine n/a n/a 0.0 n/a 0.2 0.0 0 0
Histidine n/a n/a 0.0 n/a 0.1 0.1 0 0
Iron (mg) 0.3 14.4 0.0 0.0 1.4 0.0 16 3
Isoleucine n/a n/a 0.1 n/a 0.2 0.1 0 0
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine n/a n/a 0.1 n/a 0.3 0.2 1 0
Lysine n/a n/a 0.1 n/a 0.2 0.2 0 0
Magnesium (mg) 0.0 n/a 2.3 0.5 65.9 7.9 77 13
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.0 2.5 0.0 2 0
Methionine n/a n/a 0.0 n/a 0.1 0.1 0 0
Monounsaturated Fat (g) 0.0 n/a 23.9 0.0 22.2 0.6 47 8
Niacin (mg) 0.0 n/a 0.0 0.0 0.6 0.1 1 0
Pantothenic acid (mg) 0.0 n/a 0.1 0.0 0.5 0.2 1 0
Phenylalanine n/a n/a 0.0 n/a 0.2 0.1 0 0
Phosphorus (mg) 0.0 n/a 27.2 0.3 151.0 56.7 235 39
Phytosterols n/a n/a n/a n/a 55.6 0.0 56 9
Polyunsaturated Fat (g) 0.0 n/a 3.5 0.0 11.8 0.1 15 3
Potassium (mg) 9.1 n/a 27.2 6.2 223.5 92.1 358 60
Proline n/a n/a 0.1 n/a 0.2 0.2 0 0
Protein (g) 0.0 8.0 1.0 0.0 5.0 2.0 16 3
Retinol (mcg) 0.0 n/a 761.6 0.0 0.0 18.9 780 130
Riboflavin (mg) 0.1 n/a 0.0 0.0 0.1 0.1 0 0
Saturated Fat (g) 0.0 0.0 58.3 0.0 3.4 1.4 63 11
Selenium (mcg) 2.7 n/a 1.1 0.0 2.1 1.2 7 1
Serine n/a n/a 0.1 n/a 0.3 0.1 0 0
Sodium (mg) 9.1 0.0 810.4 0.4 0.0 29.9 850 142
Starch (g) 5.7 n/a n/a n/a 0.3 n/a 6 1
Stigmasterol n/a n/a 0.0 n/a 1.6 n/a 2 0
Sucrose n/a n/a n/a n/a 2.1 n/a 2 0
Sugar (g) 443.7 0.0 0.1 0.5 2.2 n/a 446 74
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 n/a 0.0 0.0 0.4 0.0 0 0
Threonine n/a n/a 0.0 n/a 0.2 0.1 0 0
Tocopherol, alpha (mg) 0.0 n/a 2.6 0.0 0.8 n/a 3 1
Tocopherol, beta n/a n/a 0.0 n/a 0.2 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.3 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 13.3 n/a 13 2
Total Fat (g) 0.0 4.0 92.1 0.0 39.2 2.2 138 23
Trans-monoenoic Fat n/a n/a 3.4 n/a n/a n/a 3 1
TransFatty acids n/a n/a 3.7 n/a n/a n/a 4 1
Tryptophan n/a n/a 0.0 n/a 0.1 0.0 0 0
Tyrosine n/a n/a 0.0 n/a 0.1 0.1 0 0
Valine n/a n/a 0.1 n/a 0.2 0.1 0 0
Vitamin A, IU (IU) 0.0 0.0 2,836.4 0.0 30.5 84.2 2,951 492
Vitamin A, RAE (mcg) 0.0 n/a 776.3 0.0 1.6 20.1 798 133
Vitamin B-12 (mcg) 0.0 n/a 0.2 0.0 0.0 0.2 0 0
Vitamin B-6 (mg) 0.0 n/a 0.0 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.6 0.9 2 0
Vitamin D (IU) 0.0 n/a 68.1 0.0 0.0 n/a 68 11
Water (g) 1.0 n/a 18.0 2.2 1.9 53.5 77 13
Zinc (mg) 0.0 n/a 0.1 0.0 2.5 0.2 3 0

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