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    Nutritional Facts: Italian Meatballs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (907g)
    ground beef
    1 package (454g)
    saltine crackers
    2 tablespoons (19g)
    garlic powder
    5 ounces (142g)
    parmesan cheese
    86 ounces (2,457g)
    tomato sauce
    86 ounces (2,438g)
    water
    1 (50g)
    eggs
    Total 1 serving
    Alanine (g) 10.5 1.4 0.1 1.7 1.0 n/a 0.4 15 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 10.9 1.6 0.7 2.2 0.8 n/a 0.4 17 2
    Ash (g) 8.3 14.9 0.7 11.4 49.1 2.4 0.5 87 11
    Aspartic acid (g) 15.2 1.9 0.4 3.8 5.0 n/a 0.7 27 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 136.1 95.4 15.3 1,574.8 319.4 73.1 28.0 2,242 280
    Calories 1,950.4 1,913.0 64.2 612.0 589.7 0.0 71.5 5,201 650
    Calories (kj) 8,146.5 7,997.4 268.9 2,563.1 2,457.1 0.0 299.5 21,733 2,717
    Carbohydrates (g) 0.0 337.8 14.1 5.8 132.2 0.0 0.4 490 61
    Cholesterol (mg) 616.9 0.0 0.0 125.0 0.0 0.0 186.0 928 116
    Copper (mg) 0.6 0.7 0.1 0.3 2.9 0.2 0.0 5 1
    Cystine (g) 1.7 1.1 0.0 0.2 0.3 n/a 0.1 3 0
    Dietary Fiber (g) 0.0 13.2 1.7 0.0 36.9 0.0 0.0 52 6
    Folate (mcg) 54.4 636.2 9.1 14.2 270.3 0.0 23.5 1,008 126
    Folate, DFE (mcg) 54.4 1,004.2 9.1 14.2 270.3 0.0 23.5 1,376 172
    Folate, food (mcg) 54.4 104.5 9.1 14.2 270.3 0.0 23.5 476 60
    Folic acid (mcg) 0.0 531.6 0.0 0.0 0.0 0.0 0.0 532 66
    Fructose n/a 1.0 0.1 0.2 40.8 n/a 0.0 42 5
    Galactose n/a 0.3 0.0 0.2 0.0 n/a 0.0 1 0
    Glucose (dextrose) n/a 1.0 0.0 0.2 57.3 n/a 0.2 59 7
    Glutamic acid (g) 25.3 14.3 0.7 12.3 15.8 n/a 0.8 69 9
    Glycine (g) 11.3 1.6 0.1 1.1 0.7 n/a 0.2 15 2
    Histidine (g) 5.5 0.9 0.1 1.6 0.5 n/a 0.2 9 1
    Hydroxyproline (g) 3.2 n/a 0.0 n/a n/a n/a n/a 3 0
    Iron (mg) 19.0 23.3 1.1 1.3 25.1 0.0 0.9 71 9
    Isoleucine (g) 7.4 1.5 0.1 2.8 0.7 n/a 0.3 13 2
    Lactose n/a 0.0 0.0 0.2 0.0 n/a 0.0 0 0
    Leucine (g) 13.2 3.0 0.1 5.3 0.9 n/a 0.5 23 3
    Lysine (g) 14.0 0.8 0.1 4.2 1.0 n/a 0.5 21 3
    Magnesium (mg) 163.3 113.6 14.9 54.0 393.1 24.4 6.0 769 96
    Maltose n/a 7.7 0.0 0.2 0.0 n/a 0.0 8 1
    Manganese (mg) 0.1 3.8 0.2 0.1 2.6 0.0 0.0 7 1
    Methionine (g) 4.3 0.7 0.0 1.4 0.2 n/a 0.2 7 1
    Monounsaturated Fat (g) 59.5 10.2 0.0 11.9 0.7 0.0 1.8 84 11
    Niacin (mg) 42.2 23.8 0.2 0.2 24.0 0.0 0.0 90 11
    Pantothenic acid (mg) 5.0 2.2 0.1 0.5 7.6 0.0 0.8 16 2
    Phenylalanine (g) 6.6 2.0 0.1 3.0 1.0 n/a 0.3 13 2
    Phosphorus (mg) 1,551.3 504.4 80.3 1,035.2 638.9 0.0 99.0 3,909 489
    Phytosterols n/a n/a 1.6 n/a n/a n/a n/a 2 0
    Polyunsaturated Fat (g) 3.9 18.5 0.0 1.7 1.8 0.0 1.0 27 3
    Potassium (mg) 2,676.2 722.5 231.4 177.5 8,133.1 24.4 69.0 12,034 1,504
    Proline (g) 8.5 4.8 0.3 6.6 0.6 n/a 0.3 21 3
    Protein (g) 168.6 43.2 3.2 54.6 32.4 0.0 6.3 308 39
    Retinol (mcg) 0.0 0.0 0.0 316.7 0.0 0.0 80.0 397 50
    Riboflavin (mg) 1.4 1.5 0.0 0.7 1.6 0.0 0.2 5 1
    Saturated Fat (g) 53.2 9.1 0.0 24.6 0.6 0.0 1.6 89 11
    Selenium (mcg) 143.3 29.1 4.6 25.1 4.9 0.0 15.4 222 28
    Serine (g) 6.7 2.0 0.1 3.3 1.0 n/a 0.5 14 2
    Sodium (mg) 598.7 5,071.1 11.6 2,171.2 12,875.4 73.1 71.0 20,872 2,609
    Starch n/a 305.8 n/a n/a n/a n/a n/a 306 38
    Sucrose n/a 0.0 0.4 0.2 6.4 n/a 0.0 7 1
    Sugar (g) 0.0 10.1 0.5 1.3 104.4 0.0 0.2 116 15
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.4 2.8 0.1 0.0 0.6 0.0 0.0 4 0
    Threonine (g) 6.5 1.2 0.1 2.1 1.0 n/a 0.3 11 1
    Tocopherol, alpha (mg) 3.4 5.1 0.1 0.4 34.9 0.0 0.5 44 6
    Tocopherol, beta n/a 1.0 0.0 n/a 0.5 n/a 0.0 2 0
    Tocopherol, delta n/a 5.8 0.0 n/a 0.0 n/a 0.0 6 1
    Tocopherol, gamma n/a 22.9 0.0 n/a 2.5 n/a 0.3 26 3
    Total Fat (g) 136.1 40.2 0.1 40.6 4.4 0.0 4.8 226 28
    Trans-monoenoic Fat n/a 1.9 0.0 n/a n/a n/a 0.0 2 0
    TransFatty acids (g) 8.5 2.0 0.0 n/a n/a n/a 0.0 11 1
    Tryptophan (g) 0.9 0.5 0.0 0.7 0.2 n/a 0.1 2 0
    Tyrosine (g) 5.2 0.8 0.1 3.3 0.5 n/a 0.2 10 1
    Valine (g) 8.3 1.8 0.1 3.6 0.7 n/a 0.4 15 2
    Vitamin A, IU (IU) 0.0 4.5 0.0 1,228.3 10,639.4 0.0 270.0 12,142 1,518
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 325.2 540.6 0.0 80.0 946 118
    Vitamin B-12 (mcg) 19.7 0.4 0.0 3.2 0.0 0.0 0.4 24 3
    Vitamin B-6 (mg) 3.1 0.3 0.3 0.1 2.4 0.0 0.1 6 1
    Vitamin C (mg) 0.0 0.0 0.2 0.0 172.0 0.0 0.0 172 22
    Vitamin D (IU) 36.3 0.0 0.0 29.8 0.0 0.0 41.0 107 13
    Water (g) 596.2 18.3 1.3 29.6 2,238.9 2,435.6 38.1 5,358 670
    Zinc (mg) 40.6 3.7 0.6 5.5 4.9 0.0 0.6 56 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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