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    Nutritional Facts: Tex Mex Steak

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (144g)
    teriyaki marinade
    1 clove (3g)
    garlic
    1 (6g)
    serrano chilies
    1/2 teaspoon (0g)
    limes
    2 teaspoons (10g)
    fresh lime juice
    1 teaspoon (5g)
    sesame oil
    1 1/2 lbs (680g)
    boneless sirloin steaks
    Total 1 serving
    Alanine n/a 0.0 n/a n/a 0.0 0.0 9.1 9 2
    Alcohol (g) 0.6 0.0 0.0 n/a 0.0 0.0 0.0 1 0
    Arginine n/a 0.0 n/a n/a 0.0 0.0 9.7 10 2
    Ash (g) 15.0 0.0 0.1 n/a 0.0 0.0 7.8 23 4
    Aspartic acid n/a 0.0 n/a n/a 0.0 0.0 13.7 14 2
    Beta-sitosterol n/a n/a 0.2 n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 36.0 5.4 0.7 n/a 1.5 0.0 170.1 214 36
    Calories 128.2 4.5 2.0 n/a 2.6 39.8 891.3 1,068 178
    Calories (kj) 534.2 18.7 8.2 n/a 10.9 166.5 3,735.3 4,474 746
    Campesterol n/a n/a 0.1 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 22.4 1.0 0.4 n/a 0.9 0.0 0.0 25 4
    Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 408.2 408 68
    Copper (mg) 0.1 0.0 0.0 n/a 0.0 0.0 0.5 1 0
    Cystine n/a 0.0 n/a n/a 0.0 0.0 1.9 2 0
    Dietary Fiber (g) 0.1 0.1 0.2 n/a 0.0 0.0 0.0 0 0
    Folate (mcg) 11.5 0.1 1.4 n/a 1.0 0.0 88.5 103 17
    Folate, DFE (mcg) 11.5 0.1 1.4 n/a 1.0 0.0 88.5 103 17
    Folate, food (mcg) 11.5 0.1 1.4 n/a 1.0 0.0 88.5 103 17
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Galactose n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Glutamic acid n/a 0.0 n/a n/a 0.0 0.0 22.6 23 4
    Glycine n/a 0.0 n/a n/a 0.0 0.0 9.2 9 2
    Histidine n/a 0.0 n/a n/a 0.0 0.0 4.8 5 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a 1.6 2 0
    Iron (mg) 2.4 0.1 0.1 n/a 0.0 0.0 11.0 14 2
    Isoleucine n/a 0.0 n/a n/a 0.0 0.0 6.8 7 1
    Lactose n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine n/a 0.0 n/a n/a 0.0 0.0 12.0 12 2
    Lysine n/a 0.0 n/a n/a 0.0 0.0 12.7 13 2
    Magnesium (mg) 87.8 0.8 1.3 n/a 0.8 0.0 156.5 247 41
    Maltose n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.1 0.0 n/a 0.0 n/a 0.1 0 0
    Methionine n/a 0.0 n/a n/a 0.0 0.0 3.9 4 1
    Monounsaturated Fat (g) 0.0 0.0 0.0 n/a 0.0 1.8 11.2 13 2
    Niacin (mg) 1.8 0.0 0.1 n/a 0.0 0.0 46.6 49 8
    Pantothenic acid (mg) 0.3 0.0 0.0 n/a 0.0 0.0 4.4 5 1
    Phenylalanine n/a 0.0 n/a n/a 0.0 0.0 5.9 6 1
    Phosphorus (mg) 221.8 4.6 2.4 n/a 1.5 0.0 1,408.4 1,639 273
    Phytosterols n/a n/a 0.4 n/a n/a 38.9 n/a 39 7
    Polyunsaturated Fat (g) 0.0 0.0 0.0 n/a 0.0 1.9 1.2 3 1
    Potassium (mg) 324.0 12.0 18.6 n/a 12.3 0.0 2,374.6 2,741 457
    Proline n/a 0.0 n/a n/a 0.0 0.0 7.2 7 1
    Protein (g) 8.5 0.2 0.1 n/a 0.0 0.0 150.3 159 27
    Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.1 0.0 0.0 n/a 0.0 0.0 0.8 1 0
    Saturated Fat (g) 0.0 0.0 0.0 n/a 0.0 0.6 10.3 11 2
    Selenium (mcg) 1.6 0.4 0.0 n/a 0.0 0.0 184.4 186 31
    Serine n/a 0.0 n/a n/a 0.0 0.0 5.9 6 1
    Sodium (mg) 5,519.5 0.5 0.6 n/a 0.2 0.0 381.0 5,902 984
    Starch n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Sugar (g) 20.3 0.0 0.2 n/a 0.2 0.0 0.0 21 3
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.5 1 0
    Threonine n/a 0.0 n/a n/a 0.0 0.0 6.0 6 1
    Tocopherol, alpha (mg) 0.0 0.0 0.0 n/a 0.0 0.1 2.2 2 0
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Total Fat (g) 0.0 0.0 0.0 n/a 0.0 4.5 27.8 32 5
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.0 n/a n/a 0.0 0.0 1.0 1 0
    Tyrosine n/a 0.0 n/a n/a 0.0 0.0 4.8 5 1
    Valine n/a 0.0 n/a n/a 0.0 0.0 7.5 7 1
    Vitamin A, IU (IU) 0.0 0.3 57.2 n/a 5.2 0.0 0.0 63 10
    Vitamin A, RAE (mcg) 0.0 0.0 2.9 n/a 0.2 0.0 0.0 3 1
    Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 7.4 7 1
    Vitamin B-6 (mg) 0.1 0.0 0.0 n/a 0.0 0.0 4.2 4 1
    Vitamin C (mg) 0.0 0.9 2.7 n/a 3.1 0.0 0.0 7 1
    Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 13.6 14 2
    Water (g) 97.5 1.8 5.5 n/a 9.5 0.0 496.1 610 102
    Zinc (mg) 0.1 0.0 0.0 n/a 0.0 0.0 27.5 28 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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