You are in: Home /
Lost? Site Map

Nutritional Facts: Corned Beef Bunwiches

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 count (344g)
hamburger buns
12 ounces (340g)
corned beef
1 cup (113g)
cheddar cheese
1/2 cup (67g)
green olives
1/2 cup (120g)
catsup
2 tablespoons (34g)
Worcestershire sauce
Total 1 serving
Alanine (g) 1.1 3.8 0.8 n/a 0.1 n/a 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.1 4.0 1.1 n/a 0.1 n/a 6 1
Ash (g) 6.9 8.8 4.4 3.0 4.4 0.7 28 4
Aspartic acid (g) 1.5 5.6 1.8 n/a 0.4 n/a 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 474.7 27.2 814.7 34.9 21.6 36.4 1,410 176
Calories 959.8 853.4 455.4 97.4 116.4 26.5 2,509 314
Calories (kj) 4,014.5 3,570.0 1,902.9 409.2 484.8 110.8 10,492 1,312
Carbohydrates (g) 170.1 1.6 1.4 2.6 30.2 6.6 213 27
Cholesterol (mg) 0.0 333.2 118.7 0.0 0.0 0.0 452 56
Copper (mg) 0.8 0.5 0.0 0.1 0.2 0.1 2 0
Cystine (g) 0.6 0.8 0.1 n/a 0.0 n/a 2 0
Dietary Fiber (g) 7.2 0.0 0.0 2.2 0.4 0.0 10 1
Folate (mcg) 381.8 20.4 20.3 2.0 12.0 2.7 439 55
Folate, DFE (mcg) 584.8 20.4 20.3 2.0 12.0 2.7 642 80
Folate, food (mcg) 92.9 20.4 20.3 2.0 12.0 2.7 150 19
Folic acid (mcg) 289.0 0.0 0.0 0.0 0.0 0.0 289 36
Fructose (g) 7.8 n/a n/a n/a 11.1 n/a 19 2
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 9.1 n/a n/a n/a 14.1 n/a 23 3
Glutamic acid (g) 9.7 9.3 6.9 n/a 1.3 n/a 27 3
Glycine (g) 1.1 3.8 0.5 n/a 0.1 n/a 5 1
Histidine (g) 0.7 2.0 1.0 n/a 0.1 n/a 4 0
Hydroxyproline n/a 0.6 n/a n/a n/a n/a 1 0
Iron (mg) 11.4 6.3 0.8 0.3 0.6 1.8 21 3
Isoleucine (g) 1.2 2.8 1.7 n/a 0.1 n/a 6 1
Lactose (g) 0.8 n/a 0.3 n/a 0.0 n/a 1 0
Leucine (g) 2.1 4.9 2.7 n/a 0.1 n/a 10 1
Lysine (g) 0.8 5.2 2.3 n/a 0.1 n/a 8 1
Magnesium (mg) 72.2 40.8 31.6 7.4 22.8 4.4 179 22
Maltose (g) 3.9 n/a 0.2 n/a 2.1 n/a 6 1
Manganese (mg) 0.9 0.1 0.0 n/a 0.2 n/a 1 0
Methionine (g) 0.5 1.6 0.7 n/a 0.0 n/a 3 0
Monounsaturated Fat (g) 3.8 31.3 10.6 7.6 0.1 0.0 53 7
Niacin (mg) 14.3 10.3 0.1 0.2 1.7 0.2 27 3
Pantothenic acid (mg) 1.1 1.4 0.5 0.0 0.1 n/a 3 0
Phenylalanine (g) 1.5 2.4 1.5 n/a 0.1 n/a 5 1
Phosphorus (mg) 213.3 425.0 578.6 2.7 39.6 20.4 1,280 160
Phytosterols (mg) 0.0 0.0 n/a n/a 8.4 n/a 8 1
Polyunsaturated Fat (g) 6.8 2.3 1.1 0.9 0.2 0.0 11 1
Potassium (mg) 323.4 493.0 110.7 28.2 458.4 272.0 1,686 211
Proline (g) 3.2 2.9 3.2 n/a 0.1 n/a 9 1
Protein (g) 32.7 61.8 28.1 0.7 2.1 0.0 125 16
Retinol (mcg) 0.0 0.0 291.5 0.0 0.0 0.3 292 36
Riboflavin (mg) 1.1 0.6 0.4 0.0 0.2 0.0 2 0
Saturated Fat (g) 3.8 21.6 23.8 1.4 0.1 0.0 51 6
Selenium (mcg) 67.1 111.5 15.7 0.6 0.4 0.2 195 24
Serine (g) 1.5 2.4 1.6 n/a 0.1 n/a 6 1
Sodium (mg) 1,647.8 3,855.6 701.7 1,045.6 1,336.8 333.2 8,921 1,115
Starch (g) 140.3 n/a n/a n/a n/a n/a 140 18
Sucrose (g) 0.0 n/a 0.3 n/a 0.0 n/a 0 0
Sugar (g) 21.5 0.0 0.6 0.4 27.3 3.4 53 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.4 0.1 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.9 2.5 1.0 n/a 0.1 n/a 4 1
Tocopherol, alpha (mg) 0.2 0.5 0.3 2.6 1.8 0.0 5 1
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 0.2 n/a 0 0
Total Fat (g) 14.9 64.5 37.4 10.3 0.4 0.0 128 16
Tryptophan (g) 0.4 0.4 0.4 n/a 0.0 n/a 1 0
Tyrosine (g) 0.9 2.0 1.4 n/a 0.0 n/a 4 1
Valine (g) 1.3 3.1 1.9 n/a 0.1 n/a 6 1
Vitamin A, IU (IU) 0.0 0.0 1,132.3 264.1 1,119.6 26.9 2,543 318
Vitamin A, RAE (mcg) 0.0 0.0 299.5 13.4 56.4 1.7 371 46
Vitamin B-12 (mcg) 0.7 5.5 0.9 0.0 0.0 0.0 7 1
Vitamin B-6 (mg) 0.2 0.8 0.1 0.0 0.2 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 18.1 4.4 23 3
Vitamin D (IU) 0.0 13.6 27.1 0.0 0.0 0.0 41 5
Water (g) 119.4 203.3 41.5 50.6 83.0 26.7 524 66
Zinc (mg) 2.3 15.6 3.5 0.0 0.3 0.1 22 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Corned Beef Bunwiches.