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Nutritional Facts: Barefoot Contessa's Challah French Toast

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 loaf (454g)
challah
1 1/2 cups (366g)
whole milk
6 large (300g)
eggs
1 pinch (0g)
salt
1 tablespoon (21g)
honey
1/2 teaspoon (1g)
orange zest
1/2 teaspoon (2g)
vanilla
1 to taste (0g)
butter
1 to taste (0g)
oil
Total 1 serving
Alanine (g) 1.6 0.4 2.2 0.0 0.0 n/a n/a n/a n/a 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.7 n/a n/a 1 0
Arginine (g) 1.7 0.3 2.5 0.0 0.0 n/a n/a n/a n/a 4 1
Ash (g) 8.2 2.5 3.2 0.4 0.0 0.0 0.0 n/a n/a 14 4
Aspartic acid (g) 2.4 0.8 4.0 0.0 0.0 n/a n/a n/a n/a 7 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Calcium (mg) 422.6 413.6 168.0 0.1 1.3 1.6 0.2 n/a n/a 1,007 252
Calories 1,286.0 223.3 429.0 0.0 63.8 1.0 6.0 n/a n/a 2,009 502
Calories (kj) 5,384.6 933.3 1,797.0 0.0 267.1 4.1 25.3 n/a n/a 8,411 2,103
Carbohydrates (g) 217.2 17.6 2.2 0.0 17.3 0.3 0.3 n/a n/a 255 64
Cholesterol (mg) 231.7 36.6 1,116.0 0.0 0.0 0.0 0.0 n/a n/a 1,384 346
Copper (mg) 0.7 0.1 0.2 0.0 0.0 0.0 0.0 n/a n/a 1 0
Cystine (g) 0.9 0.1 0.8 0.0 0.0 n/a n/a n/a n/a 2 0
Dietary Fiber (g) 10.5 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 11 3
Folate (mcg) 477.1 18.3 141.0 0.0 0.4 0.3 0.0 n/a n/a 637 159
Folate, DFE (mcg) 590.7 18.3 141.0 0.0 0.4 0.3 0.0 n/a n/a 751 188
Folate, food (mcg) 318.1 18.3 141.0 0.0 0.4 0.3 0.0 n/a n/a 478 120
Folic acid (mcg) 159.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 159 40
Fructose n/a 0.0 0.0 n/a 8.6 n/a n/a n/a n/a 9 2
Galactose n/a 0.0 0.0 n/a 0.7 n/a n/a n/a n/a 1 0
Glucose (dextrose) n/a 0.0 1.1 n/a 7.5 n/a n/a n/a n/a 9 2
Glutamic acid (g) 13.0 2.3 5.0 0.0 0.0 n/a n/a n/a n/a 20 5
Glycine (g) 1.5 0.3 1.3 0.0 0.0 n/a n/a n/a n/a 3 1
Histidine (g) 1.0 0.3 0.9 0.0 0.0 n/a n/a n/a n/a 2 1
Iron (mg) 13.8 0.1 5.3 0.0 0.1 0.0 0.0 n/a n/a 19 5
Isoleucine (g) 1.8 0.6 2.0 0.0 0.0 n/a n/a n/a n/a 4 1
Lactose n/a 18.5 0.0 n/a n/a n/a n/a n/a n/a 18 5
Leucine (g) 3.1 1.0 3.3 0.0 0.0 n/a n/a n/a n/a 7 2
Lysine (g) 1.4 0.5 2.7 0.0 0.0 n/a n/a n/a n/a 5 1
Magnesium (mg) 86.3 36.6 36.0 0.0 0.4 0.2 0.3 n/a n/a 160 40
Maltose n/a 0.0 0.0 n/a 0.3 n/a n/a n/a n/a 0 0
Manganese (mg) 2.3 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a 2 1
Methionine (g) 0.9 0.3 1.1 0.0 0.0 n/a n/a n/a n/a 2 1
Monounsaturated Fat (g) 10.5 3.0 11.0 0.0 0.0 0.0 0.0 n/a n/a 24 6
Niacin (mg) 22.0 0.3 0.2 0.0 0.0 0.0 0.0 n/a n/a 23 6
Pantothenic acid (mg) 1.3 1.4 4.6 0.0 0.0 0.0 0.0 n/a n/a 7 2
Phenylalanine (g) 2.2 0.5 2.0 0.0 0.0 n/a n/a n/a n/a 5 1
Phosphorus (mg) 481.7 307.4 594.0 0.0 0.8 0.2 0.1 n/a n/a 1,384 346
Phytosterols (mg) 31.8 n/a n/a 0.0 n/a 0.3 n/a n/a n/a 32 8
Polyunsaturated Fat (g) 5.0 0.7 5.7 0.0 0.0 0.0 0.0 n/a n/a 11 3
Potassium (mg) 522.6 483.1 414.0 0.0 10.9 2.1 3.1 n/a n/a 1,436 359
Proline (g) 4.3 1.2 1.5 0.0 0.0 n/a n/a n/a n/a 7 2
Protein (g) 43.2 11.5 37.7 0.0 0.1 0.0 0.0 n/a n/a 92 23
Retinol (mcg) 286.3 164.7 480.0 0.0 0.0 0.0 0.0 n/a n/a 931 233
Riboflavin (mg) 2.0 0.6 1.4 0.0 0.0 0.0 0.0 n/a n/a 4 1
Saturated Fat (g) 7.2 6.8 9.4 0.0 0.0 0.0 0.0 n/a n/a 23 6
Selenium (mcg) 136.8 13.5 92.1 0.0 0.2 0.0 0.0 n/a n/a 243 61
Serine (g) 2.3 0.4 2.9 0.0 0.0 n/a n/a n/a n/a 6 1
Sodium (mg) 1,872.1 157.4 426.0 155.0 0.8 0.0 0.2 n/a n/a 2,612 653
Sucrose n/a 0.0 0.0 n/a 0.2 n/a n/a n/a n/a 0 0
Sugar (g) 8.1 18.5 1.1 0.0 17.2 n/a 0.3 n/a n/a 45 11
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Thiamin (mg) 2.0 0.2 0.1 0.0 0.0 0.0 0.0 n/a n/a 2 1
Threonine (g) 1.4 0.5 1.7 0.0 0.0 n/a n/a n/a n/a 4 1
Tocopherol, alpha (mg) 1.2 0.3 3.2 0.0 0.0 0.0 0.0 n/a n/a 5 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.2 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 1.5 n/a n/a n/a n/a n/a n/a 2 0
Total Fat (g) 27.3 11.9 28.5 0.0 0.0 0.0 0.0 n/a n/a 68 17
Trans-monoenoic Fat n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.5 0.3 0.5 0.0 0.0 n/a n/a n/a n/a 1 0
Tyrosine (g) 1.3 0.5 1.5 0.0 0.0 n/a n/a n/a n/a 3 1
Valine (g) 2.0 0.7 2.6 0.0 0.0 n/a n/a n/a n/a 5 1
Vitamin A, IU (IU) 958.8 592.9 1,620.0 0.0 0.0 4.2 0.0 n/a n/a 3,176 794
Vitamin A, RAE (mcg) 286.3 168.4 480.0 0.0 0.0 0.2 0.0 n/a n/a 935 234
Vitamin B-12 (mcg) 0.5 1.6 2.7 0.0 0.0 0.0 0.0 n/a n/a 5 1
Vitamin B-6 (mg) 0.3 0.1 0.5 0.0 0.0 0.0 0.0 n/a n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 1.4 0.0 n/a n/a 1 0
Vitamin D (IU) 86.3 186.7 246.0 0.0 0.0 n/a 0.0 n/a n/a 519 130
Water (g) 157.7 322.6 228.5 0.0 3.6 0.7 1.1 n/a n/a 714 179
Zinc (mg) 3.6 1.4 3.9 0.0 0.0 0.0 0.0 n/a n/a 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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