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    Nutritional Facts: Barefoot Contessa's Challah French Toast

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 loaf (454g)
    challah
    1 1/2 cups (366g)
    whole milk
    6 large (300g)
    eggs
    1 pinch (0g)
    salt
    1 tablespoon (21g)
    honey
    1/2 teaspoon (1g)
    orange zest
    1/2 teaspoon (2g)
    vanilla
    1 to taste (0g)
    butter
    1 to taste (0g)
    oil
    Total 1 serving
    Alanine (g) 1.6 0.4 2.2 0.0 0.0 n/a n/a n/a n/a 4 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.7 n/a n/a 1 0
    Arginine (g) 1.7 0.3 2.5 0.0 0.0 n/a n/a n/a n/a 4 1
    Ash (g) 8.2 2.5 3.2 0.4 0.0 0.0 0.0 n/a n/a 14 4
    Aspartic acid (g) 2.4 0.8 4.0 0.0 0.0 n/a n/a n/a n/a 7 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Calcium (mg) 422.6 413.6 168.0 0.1 1.3 1.6 0.2 n/a n/a 1,007 252
    Calories 1,286.0 223.3 429.0 0.0 63.8 1.0 6.0 n/a n/a 2,009 502
    Calories (kj) 5,384.6 933.3 1,797.0 0.0 267.1 4.1 25.3 n/a n/a 8,411 2,103
    Carbohydrates (g) 217.2 17.6 2.2 0.0 17.3 0.3 0.3 n/a n/a 255 64
    Cholesterol (mg) 231.7 36.6 1,116.0 0.0 0.0 0.0 0.0 n/a n/a 1,384 346
    Copper (mg) 0.7 0.1 0.2 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Cystine (g) 0.9 0.1 0.8 0.0 0.0 n/a n/a n/a n/a 2 0
    Dietary Fiber (g) 10.5 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 11 3
    Folate (mcg) 477.1 18.3 141.0 0.0 0.4 0.3 0.0 n/a n/a 637 159
    Folate, DFE (mcg) 590.7 18.3 141.0 0.0 0.4 0.3 0.0 n/a n/a 751 188
    Folate, food (mcg) 318.1 18.3 141.0 0.0 0.4 0.3 0.0 n/a n/a 478 120
    Folic acid (mcg) 159.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 159 40
    Fructose n/a 0.0 0.0 n/a 8.6 n/a n/a n/a n/a 9 2
    Galactose n/a 0.0 0.0 n/a 0.7 n/a n/a n/a n/a 1 0
    Glucose (dextrose) n/a 0.0 1.1 n/a 7.5 n/a n/a n/a n/a 9 2
    Glutamic acid (g) 13.0 2.3 5.0 0.0 0.0 n/a n/a n/a n/a 20 5
    Glycine (g) 1.5 0.3 1.3 0.0 0.0 n/a n/a n/a n/a 3 1
    Histidine (g) 1.0 0.3 0.9 0.0 0.0 n/a n/a n/a n/a 2 1
    Iron (mg) 13.8 0.1 5.3 0.0 0.1 0.0 0.0 n/a n/a 19 5
    Isoleucine (g) 1.8 0.6 2.0 0.0 0.0 n/a n/a n/a n/a 4 1
    Lactose n/a 18.5 0.0 n/a n/a n/a n/a n/a n/a 18 5
    Leucine (g) 3.1 1.0 3.3 0.0 0.0 n/a n/a n/a n/a 7 2
    Lysine (g) 1.4 0.5 2.7 0.0 0.0 n/a n/a n/a n/a 5 1
    Magnesium (mg) 86.3 36.6 36.0 0.0 0.4 0.2 0.3 n/a n/a 160 40
    Maltose n/a 0.0 0.0 n/a 0.3 n/a n/a n/a n/a 0 0
    Manganese (mg) 2.3 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a 2 1
    Methionine (g) 0.9 0.3 1.1 0.0 0.0 n/a n/a n/a n/a 2 1
    Monounsaturated Fat (g) 10.5 3.0 11.0 0.0 0.0 0.0 0.0 n/a n/a 24 6
    Niacin (mg) 22.0 0.3 0.2 0.0 0.0 0.0 0.0 n/a n/a 23 6
    Pantothenic acid (mg) 1.3 1.4 4.6 0.0 0.0 0.0 0.0 n/a n/a 7 2
    Phenylalanine (g) 2.2 0.5 2.0 0.0 0.0 n/a n/a n/a n/a 5 1
    Phosphorus (mg) 481.7 307.4 594.0 0.0 0.8 0.2 0.1 n/a n/a 1,384 346
    Phytosterols (mg) 31.8 n/a n/a 0.0 n/a 0.3 n/a n/a n/a 32 8
    Polyunsaturated Fat (g) 5.0 0.7 5.7 0.0 0.0 0.0 0.0 n/a n/a 11 3
    Potassium (mg) 522.6 483.1 414.0 0.0 10.9 2.1 3.1 n/a n/a 1,436 359
    Proline (g) 4.3 1.2 1.5 0.0 0.0 n/a n/a n/a n/a 7 2
    Protein (g) 43.2 11.5 37.7 0.0 0.1 0.0 0.0 n/a n/a 92 23
    Retinol (mcg) 286.3 164.7 480.0 0.0 0.0 0.0 0.0 n/a n/a 931 233
    Riboflavin (mg) 2.0 0.6 1.4 0.0 0.0 0.0 0.0 n/a n/a 4 1
    Saturated Fat (g) 7.2 6.8 9.4 0.0 0.0 0.0 0.0 n/a n/a 23 6
    Selenium (mcg) 136.8 13.5 92.1 0.0 0.2 0.0 0.0 n/a n/a 243 61
    Serine (g) 2.3 0.4 2.9 0.0 0.0 n/a n/a n/a n/a 6 1
    Sodium (mg) 1,872.1 157.4 426.0 155.0 0.8 0.0 0.2 n/a n/a 2,612 653
    Sucrose n/a 0.0 0.0 n/a 0.2 n/a n/a n/a n/a 0 0
    Sugar (g) 8.1 18.5 1.1 0.0 17.2 n/a 0.3 n/a n/a 45 11
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Thiamin (mg) 2.0 0.2 0.1 0.0 0.0 0.0 0.0 n/a n/a 2 1
    Threonine (g) 1.4 0.5 1.7 0.0 0.0 n/a n/a n/a n/a 4 1
    Tocopherol, alpha (mg) 1.2 0.3 3.2 0.0 0.0 0.0 0.0 n/a n/a 5 1
    Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.2 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 1.5 n/a n/a n/a n/a n/a n/a 2 0
    Total Fat (g) 27.3 11.9 28.5 0.0 0.0 0.0 0.0 n/a n/a 68 17
    Trans-monoenoic Fat n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.5 0.3 0.5 0.0 0.0 n/a n/a n/a n/a 1 0
    Tyrosine (g) 1.3 0.5 1.5 0.0 0.0 n/a n/a n/a n/a 3 1
    Valine (g) 2.0 0.7 2.6 0.0 0.0 n/a n/a n/a n/a 5 1
    Vitamin A, IU (IU) 958.8 592.9 1,620.0 0.0 0.0 4.2 0.0 n/a n/a 3,176 794
    Vitamin A, RAE (mcg) 286.3 168.4 480.0 0.0 0.0 0.2 0.0 n/a n/a 935 234
    Vitamin B-12 (mcg) 0.5 1.6 2.7 0.0 0.0 0.0 0.0 n/a n/a 5 1
    Vitamin B-6 (mg) 0.3 0.1 0.5 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 1.4 0.0 n/a n/a 1 0
    Vitamin D (IU) 86.3 186.7 246.0 0.0 0.0 n/a 0.0 n/a n/a 519 130
    Water (g) 157.7 322.6 228.5 0.0 3.6 0.7 1.1 n/a n/a 714 179
    Zinc (mg) 3.6 1.4 3.9 0.0 0.0 0.0 0.0 n/a n/a 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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