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Nutritional Facts: Figs in Mavrodaphne Wine With Manouri Cheese

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (12g)
dried calimyrna figs
2/3 cup (157g)
wine
1 (1g)
cinnamon sticks
3 whole (0g)
cloves
1/2 cup (170g)
thyme honey
1 1/2 lbs (682g)
cheese
1 to taste (0g)
of fresh mint
1 to taste (0g)
thyme honey
1 to taste (0g)
ground cinnamon
Total 1 serving
Alanine (g) 0.0 n/a n/a n/a 0.0 3.4 n/a n/a n/a 3 1
Alcohol (g) 0.0 16.4 n/a n/a 0.0 n/a n/a n/a n/a 16 3
Arginine (g) 0.0 n/a n/a n/a 0.0 5.6 n/a n/a n/a 6 1
Ash (g) 0.2 0.4 n/a n/a 0.3 30.3 n/a n/a n/a 31 5
Aspartic acid (g) 0.1 n/a n/a n/a 0.0 8.2 n/a n/a n/a 8 1
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Calcium (mg) 19.4 12.6 n/a n/a 10.2 3,387.6 n/a n/a n/a 3,430 572
Calories 29.9 130.7 n/a n/a 515.3 2,256.1 n/a n/a n/a 2,932 489
Calories (kj) 124.9 546.2 n/a n/a 2,156.0 9,447.0 n/a n/a n/a 12,274 2,046
Carbohydrates (g) 7.7 4.3 n/a n/a 139.7 56.7 n/a n/a n/a 208 35
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 436.2 n/a n/a n/a 436 73
Copper (mg) 0.0 0.0 n/a n/a 0.1 0.2 n/a n/a n/a 0 0
Cystine (g) 0.0 n/a n/a n/a 0.0 0.9 n/a n/a n/a 1 0
Dietary Fiber (g) 1.2 0.0 n/a n/a 0.3 0.0 n/a n/a n/a 2 0
Folate (mcg) 1.1 1.6 n/a n/a 3.4 34.1 n/a n/a n/a 40 7
Folate, DFE (mcg) 1.1 1.6 n/a n/a 3.4 34.1 n/a n/a n/a 40 7
Folate, food (mcg) 1.1 1.6 n/a n/a 3.4 34.1 n/a n/a n/a 40 7
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Fructose (g) 2.8 n/a n/a n/a 69.4 n/a n/a n/a n/a 72 12
Galactose (g) 0.0 n/a n/a n/a 5.3 n/a n/a n/a n/a 5 1
Glucose (dextrose) (g) 3.0 n/a n/a n/a 60.6 n/a n/a n/a n/a 64 11
Glutamic acid (g) 0.0 n/a n/a n/a 0.0 27.8 n/a n/a n/a 28 5
Glycine (g) 0.0 n/a n/a n/a 0.0 2.2 n/a n/a n/a 2 0
Histidine (g) 0.0 n/a n/a n/a 0.0 5.5 n/a n/a n/a 5 1
Iron (mg) 0.2 0.6 n/a n/a 0.7 5.7 n/a n/a n/a 7 1
Isoleucine (g) 0.0 n/a n/a n/a 0.0 6.2 n/a n/a n/a 6 1
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 n/a n/a n/a 0.0 11.8 n/a n/a n/a 12 2
Lysine (g) 0.0 n/a n/a n/a 0.0 13.3 n/a n/a n/a 13 2
Magnesium (mg) 8.2 17.3 n/a n/a 3.4 204.5 n/a n/a n/a 233 39
Maltose (g) 0.0 n/a n/a n/a 2.4 n/a n/a n/a n/a 2 0
Manganese (mg) 0.1 0.2 n/a n/a 0.1 0.1 n/a n/a n/a 0 0
Methionine (g) 0.0 n/a n/a n/a 0.0 3.5 n/a n/a n/a 3 1
Monounsaturated Fat (g) 0.0 0.0 n/a n/a 0.0 48.8 n/a n/a n/a 49 8
Niacin (mg) 0.1 0.3 n/a n/a 0.2 0.5 n/a n/a n/a 1 0
Pantothenic acid (mg) 0.1 0.1 n/a n/a 0.1 6.7 n/a n/a n/a 7 1
Phenylalanine (g) 0.0 n/a n/a n/a 0.0 6.8 n/a n/a n/a 7 1
Phosphorus (mg) 8.0 31.5 n/a n/a 6.8 2,726.4 n/a n/a n/a 2,773 462
Polyunsaturated Fat (g) 0.0 0.0 n/a n/a 0.0 4.9 n/a n/a n/a 5 1
Potassium (mg) 81.6 155.8 n/a n/a 88.1 2,474.2 n/a n/a n/a 2,800 467
Proline (g) 0.1 n/a n/a n/a 0.2 13.6 n/a n/a n/a 14 2
Protein (g) 0.4 0.1 n/a n/a 0.5 134.0 n/a n/a n/a 135 23
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 1,008.8 n/a n/a n/a 1,009 168
Riboflavin (mg) 0.0 0.0 n/a n/a 0.1 3.0 n/a n/a n/a 3 1
Saturated Fat (g) 0.0 0.0 n/a n/a 0.0 104.7 n/a n/a n/a 105 17
Selenium (mcg) 0.1 0.3 n/a n/a 1.4 110.4 n/a n/a n/a 112 19
Serine (g) 0.0 n/a n/a n/a 0.0 6.5 n/a n/a n/a 6 1
Sodium (mg) 1.2 7.9 n/a n/a 6.8 6,584.3 n/a n/a n/a 6,600 1,100
Starch (g) 0.6 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Sucrose (g) 0.0 n/a n/a n/a 1.5 n/a n/a n/a n/a 2 0
Sugar (g) 5.8 1.2 n/a n/a 139.2 n/a n/a n/a n/a 146 24
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Thiamin (mg) 0.0 0.0 n/a n/a 0.0 0.2 n/a n/a n/a 0 0
Threonine (g) 0.0 n/a n/a n/a 0.0 4.3 n/a n/a n/a 4 1
Tocopherol, alpha (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.1 0.0 n/a n/a 0.0 166.7 n/a n/a n/a 167 28
Tryptophan (g) 0.0 n/a n/a n/a 0.0 2.0 n/a n/a n/a 2 0
Tyrosine (g) 0.0 n/a n/a n/a 0.0 7.3 n/a n/a n/a 7 1
Valine (g) 0.0 n/a n/a n/a 0.0 8.0 n/a n/a n/a 8 1
Vitamin A, IU (IU) 1.2 0.0 n/a n/a 0.0 4,805.3 n/a n/a n/a 4,806 801
Vitamin A, RAE (mcg) 0.0 0.0 n/a n/a 0.0 1,083.7 n/a n/a n/a 1,084 181
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 8.7 n/a n/a n/a 9 1
Vitamin B-6 (mg) 0.0 0.1 n/a n/a 0.0 1.0 n/a n/a n/a 1 0
Vitamin C (mg) 0.1 0.0 n/a n/a 0.8 0.0 n/a n/a n/a 1 0
Vitamin D (IU) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Water (g) 3.6 136.3 n/a n/a 29.0 293.9 n/a n/a n/a 463 77
Zinc (mg) 0.1 0.2 n/a n/a 0.4 20.5 n/a n/a n/a 21 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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