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    Nutritional Facts: Avocado Basil Pasta

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (228g)
    bow tie pasta
    2 medium (402g)
    avocados
    6 slices (48g)
    bacon
    2/3 cup (29g)
    fresh basil
    2 tablespoons (31g)
    lemon juice
    1 tablespoon (14g)
    olive oil
    3 cloves (9g)
    garlic
    1/4 teaspoon (1g)
    ground black pepper
    1/8 teaspoon (1g)
    salt
    1/2 cup (0g)
    pecorino romano cheese
    Total 1 serving
    Alanine (g) 1.2 0.4 0.4 0.0 n/a 0.0 0.0 0.0 0.0 n/a 2 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 1.4 0.4 0.4 0.0 n/a 0.0 0.1 0.0 0.0 n/a 2 1
    Ash (g) 2.6 6.4 1.2 0.4 0.1 0.0 0.1 0.0 0.7 n/a 12 3
    Aspartic acid (g) 1.7 0.9 0.5 0.1 n/a 0.0 0.0 0.0 0.0 n/a 3 1
    Beta-sitosterol n/a 305.5 n/a n/a n/a n/a n/a n/a n/a n/a 306 76
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 79.8 48.2 2.9 51.1 1.8 0.1 16.3 2.5 0.2 n/a 203 51
    Calories 875.5 643.2 219.8 6.6 6.7 119.3 13.4 1.4 0.0 n/a 1,886 472
    Calories (kj) 3,668.5 2,693.4 920.6 27.1 27.8 499.4 56.1 6.0 0.0 n/a 7,899 1,975
    Campesterol n/a 20.1 n/a n/a n/a n/a n/a n/a n/a n/a 20 5
    Carbohydrates (g) 162.5 34.3 0.3 0.8 2.1 0.0 3.0 0.4 0.0 n/a 203 51
    Cholesterol (mg) 191.5 0.0 32.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 224 56
    Copper (mg) 0.7 0.8 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 2 0
    Cystine (g) 0.7 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 7.5 26.9 0.0 0.5 0.1 0.0 0.2 0.1 0.0 n/a 35 9
    Folate (mcg) 524.4 325.6 1.0 19.6 6.1 0.0 0.3 0.1 0.0 n/a 877 219
    Folate, DFE (mcg) 843.6 325.6 1.0 19.6 6.1 0.0 0.3 0.1 0.0 n/a 1,196 299
    Folate, food (mcg) 66.1 325.6 1.0 19.6 6.1 0.0 0.3 0.1 0.0 n/a 419 105
    Folic acid (mcg) 458.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 458 115
    Fructose (g) 0.0 0.5 n/a 0.0 0.3 n/a n/a 0.0 n/a n/a 1 0
    Galactose (g) 0.0 0.4 n/a 0.1 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.2 1.5 n/a 0.0 0.3 n/a n/a 0.0 n/a n/a 2 1
    Glutamic acid (g) 10.4 1.2 0.8 0.1 n/a 0.0 0.1 0.0 0.0 n/a 13 3
    Glycine (g) 1.1 0.4 0.4 0.0 n/a 0.0 0.0 0.0 0.0 n/a 2 0
    Histidine (g) 0.9 0.2 0.2 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1 0
    Hydroxyproline n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 9.1 2.2 0.2 0.9 0.0 0.1 0.2 0.1 0.0 n/a 13 3
    Isoleucine (g) 1.4 0.3 0.3 0.0 n/a 0.0 0.0 0.0 0.0 n/a 2 1
    Lactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 2.6 0.6 0.4 0.1 n/a 0.0 0.0 0.0 0.0 n/a 4 1
    Lysine (g) 1.0 0.5 0.5 0.0 n/a 0.0 0.0 0.0 0.0 n/a 2 1
    Magnesium (mg) 132.2 116.6 5.8 18.5 1.8 0.0 2.3 1.0 0.0 n/a 278 70
    Maltose (g) 3.5 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 3 1
    Manganese (mg) 1.9 0.6 0.0 0.3 0.0 0.0 0.2 0.1 0.0 n/a 3 1
    Methionine (g) 0.6 0.2 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1 0
    Monounsaturated Fat (g) 2.9 39.4 9.6 0.0 0.0 9.8 0.0 0.0 0.0 n/a 62 15
    Niacin (mg) 19.1 7.0 1.8 0.3 0.0 0.0 0.1 0.0 0.0 n/a 28 7
    Pantothenic acid (mg) 2.1 5.6 0.2 0.1 0.0 0.0 0.1 0.0 0.0 n/a 8 2
    Phenylalanine (g) 1.7 0.4 0.2 0.0 n/a 0.0 0.0 0.0 0.0 n/a 2 1
    Phosphorus (mg) 549.5 209.0 90.2 16.2 2.4 0.0 13.8 0.9 0.0 n/a 882 221
    Phytosterols n/a n/a n/a n/a n/a 29.8 n/a 0.5 0.0 n/a 30 8
    Polyunsaturated Fat (g) 3.0 7.3 2.3 0.1 0.0 1.4 0.0 0.0 0.0 n/a 14 4
    Potassium (mg) 556.3 1,949.7 99.8 85.1 31.4 0.1 36.1 7.6 0.1 n/a 2,766 692
    Proline (g) 3.5 0.4 0.3 0.0 n/a 0.0 0.0 0.0 0.0 n/a 4 1
    Protein (g) 32.3 8.0 5.6 0.9 0.1 0.0 0.6 0.1 0.0 n/a 48 12
    Retinol (mcg) 38.8 0.0 5.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 44 11
    Riboflavin (mg) 1.0 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
    Saturated Fat (g) 2.7 8.5 7.2 0.0 0.0 1.9 0.0 0.0 0.0 n/a 20 5
    Selenium (mcg) 179.7 1.6 9.7 0.1 0.0 0.0 1.3 0.0 0.0 n/a 192 48
    Serine (g) 1.8 0.5 0.2 0.0 n/a 0.0 0.0 0.0 0.0 n/a 3 1
    Sodium (mg) 47.9 28.1 399.8 1.2 0.3 0.3 1.5 0.1 290.7 n/a 770 192
    Starch n/a 0.4 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a 8.0 n/a n/a n/a n/a n/a n/a n/a n/a 8 2
    Sucrose (g) 0.6 0.2 n/a 0.0 0.1 n/a n/a 0.0 n/a n/a 1 0
    Sugar (g) 4.3 2.7 0.0 0.1 0.8 0.0 0.1 0.0 0.0 n/a 8 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 2.6 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 1
    Threonine (g) 1.0 0.3 0.2 0.0 n/a 0.0 0.0 0.0 0.0 n/a 2 0
    Tocopherol, alpha (mg) 0.8 8.3 0.1 0.2 0.0 1.9 0.0 0.0 0.0 n/a 12 3
    Tocopherol, beta (mg) 0.1 0.2 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 3.1 1.3 0.0 0.0 n/a 0.1 n/a 0.0 n/a n/a 5 1
    Total Fat (g) 10.1 58.9 21.6 0.2 0.1 13.5 0.0 0.0 0.0 n/a 104 26
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids (g) 0.1 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.3 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Tyrosine (g) 0.7 0.2 0.2 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1 0
    Valine (g) 1.6 0.4 0.3 0.0 n/a 0.0 0.0 0.0 0.0 n/a 2 1
    Vitamin A, IU (IU) 141.4 586.9 17.8 1,521.6 1.8 0.0 0.8 3.1 0.0 n/a 2,273 568
    Vitamin A, RAE (mcg) 38.8 28.1 5.3 76.2 0.0 0.0 0.0 0.2 0.0 n/a 148 37
    Vitamin B-12 (mcg) 0.7 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Vitamin B-6 (mg) 0.5 1.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 n/a 2 0
    Vitamin C (mg) 0.0 40.2 0.0 5.2 11.8 0.0 2.8 0.0 0.0 n/a 60 15
    Vitamin D (IU) 25.1 0.0 30.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 55 14
    Water (g) 20.5 294.4 19.3 26.6 28.2 0.0 5.3 0.1 0.0 n/a 394 99
    Zinc (mg) 4.4 2.6 0.6 0.2 0.0 0.0 0.1 0.0 0.0 n/a 8 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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