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Nutritional Facts: Mississippi Mud Brownies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  21 ounces (595g)
fudge brownie mix
2 large (100g)
eggs
1/3 cup (79g)
water
1/3 cup (73g)
vegetable oil
7 ounces (199g)
marshmallow cream
1 1/4 cups (284g)
milk chocolate frosting
1/2 cup (55g)
pecans
Total 1 serving
Alanine n/a 0.7 n/a 0.0 n/a 0.1 0.2 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.8 n/a 0.0 n/a 0.2 0.6 2 0
Ash (g) 10.1 1.1 0.1 0.0 0.2 2.8 0.8 15 1
Aspartic acid n/a 1.3 n/a 0.0 n/a 0.3 0.5 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 48.5 49 2
Caffeine n/a 0.0 0.0 0.0 0.0 5.7 0.0 6 0
Calcium n/a 56.0 2.4 0.0 6.0 22.7 38.2 125 5
Calories 2,625.7 143.0 0.0 641.7 640.1 1,125.6 376.6 5,553 231
Calories (kj) 10,990.9 599.0 0.0 2,685.3 2,677.8 4,709.3 1,574.5 23,237 968
Campesterol n/a n/a n/a n/a n/a n/a 2.7 3 0
Carbohydrates (g) 466.2 0.7 0.0 0.0 157.1 179.2 7.6 811 34
Cholesterol n/a 372.0 0.0 0.0 0.0 0.0 0.0 372 16
Copper n/a 0.1 0.0 0.0 0.2 0.6 0.7 1 0
Cystine n/a 0.3 n/a 0.0 n/a 0.0 0.1 0 0
Dietary Fiber n/a 0.0 0.0 0.0 0.2 2.6 5.2 8 0
Folate n/a 47.0 0.0 0.0 2.0 2.8 12.0 64 3
Folate, DFE n/a 47.0 0.0 0.0 2.0 2.8 12.0 64 3
Folate, food n/a 47.0 0.0 0.0 2.0 2.8 12.0 64 3
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.4 n/a n/a n/a n/a 0.0 0 0
Glutamic acid n/a 1.7 n/a 0.0 n/a 0.5 1.0 3 0
Glycine n/a 0.4 n/a 0.0 n/a 0.1 0.2 1 0
Histidine n/a 0.3 n/a 0.0 n/a 0.1 0.1 1 0
Iron (mg) 16.7 1.8 0.0 0.0 0.4 4.0 1.4 24 1
Isoleucine n/a 0.7 n/a 0.0 n/a 0.1 0.2 1 0
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine n/a 1.1 n/a 0.0 n/a 0.2 0.3 2 0
Lysine n/a 0.9 n/a 0.0 n/a 0.2 0.2 1 0
Magnesium n/a 12.0 0.8 0.0 4.0 59.5 65.9 142 6
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese n/a 0.0 0.0 n/a 0.0 0.7 2.5 3 0
Methionine n/a 0.4 n/a 0.0 n/a 0.0 0.1 1 0
Monounsaturated Fat n/a 3.7 0.0 20.0 0.2 25.6 22.2 72 3
Niacin n/a 0.1 0.0 0.0 0.2 0.3 0.6 1 0
Pantothenic acid n/a 1.5 0.0 0.0 0.0 0.1 0.5 2 0
Phenylalanine n/a 0.7 n/a 0.0 n/a 0.1 0.2 1 0
Phosphorus n/a 198.0 0.0 0.0 15.9 224.0 151.0 589 25
Phytosterols n/a n/a n/a 702.7 n/a 96.4 55.6 855 36
Polyunsaturated Fat n/a 1.9 0.0 39.7 0.1 6.0 11.8 60 2
Potassium n/a 138.0 0.8 0.0 9.9 555.7 223.5 928 39
Proline n/a 0.5 n/a 0.0 n/a 0.1 0.2 1 0
Protein (g) 28.6 12.6 0.0 0.0 1.6 3.1 5.0 51 2
Retinol n/a 160.0 0.0 0.0 0.0 0.0 0.0 160 7
Riboflavin n/a 0.5 0.0 0.0 0.0 0.0 0.1 1 0
Saturated Fat (g) 15.4 3.1 0.0 9.4 0.1 15.7 3.4 47 2
Selenium n/a 30.7 0.0 0.0 3.8 2.3 2.1 39 2
Serine n/a 1.0 n/a 0.0 n/a 0.1 0.3 1 0
Sodium (mg) 1,738.5 142.0 2.4 0.0 159.0 518.8 0.0 2,561 107
Starch n/a n/a n/a n/a n/a n/a 0.3 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 1.6 2 0
Sucrose n/a 0.0 n/a n/a n/a n/a 2.1 2 0
Sugar (g) 295.3 0.4 0.0 0.0 93.0 163.6 2.2 554 23
Theobromine n/a 0.0 0.0 0.0 0.0 224.0 0.0 224 9
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.4 0 0
Threonine n/a 0.6 n/a 0.0 n/a 0.1 0.2 1 0
Tocopherol, alpha n/a 1.1 0.0 10.4 0.0 4.4 0.8 17 1
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.2 0.2 0 0
Tocopherol, delta n/a 0.1 n/a n/a n/a 5.1 0.3 5 0
Tocopherol, gamma n/a 0.5 n/a n/a n/a 20.6 13.3 34 1
Total Fat (g) 72.0 9.5 0.0 72.6 0.6 49.9 39.2 244 10
Trans-monoenoic Fat n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a 0.2 n/a n/a n/a 0 0
Tryptophan n/a 0.2 n/a 0.0 n/a 0.0 0.1 0 0
Tyrosine n/a 0.5 n/a 0.0 n/a 0.1 0.1 1 0
Valine n/a 0.9 n/a 0.0 n/a 0.2 0.2 1 0
Vitamin A, IU n/a 540.0 0.0 0.0 2.0 2.8 30.5 575 24
Vitamin A, RAE n/a 160.0 0.0 0.0 0.0 0.0 1.6 162 7
Vitamin B-12 n/a 0.9 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 n/a 0.2 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin C n/a 0.0 0.0 0.0 0.0 0.0 0.6 1 0
Vitamin D n/a 82.0 0.0 0.0 0.0 0.0 0.0 82 3
Water (g) 18.5 76.2 78.8 0.0 39.4 48.2 1.9 263 11
Zinc n/a 1.3 0.0 0.0 0.1 0.8 2.5 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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