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Nutritional Facts: Indonesian Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (36g)
soy sauce
1 tablespoon (13g)
sugar
1 tablespoon (15g)
lemon juice
1/4 teaspoon (1g)
garlic powder
1/8 teaspoon (0g)
black pepper
4 (580g)
chicken breasts
2 tablespoons (27g)
olive oil
1/4 cup (25g)
green onions
2 tablespoons (27g)
olive oil
1/2 cup (129g)
peanut butter
2 cups (474g)
water
1 tablespoon (18g)
soy sauce
1 tablespoon (15g)
lemon juice
1 teaspoon (4g)
sugar
1/4 teaspoon (0g)
ground ginger
1/4 teaspoon (1g)
garlic powder
1/8 teaspoon (0g)
cayenne pepper
Total 1 serving
Alanine (g) 0.2 n/a n/a 0.0 0.0 6.9 0.0 0.0 0.0 1.2 n/a 0.1 n/a n/a 0.0 0.0 n/a 8 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a n/a 0.0 0.0 7.5 0.0 0.0 0.0 3.5 n/a 0.1 n/a n/a 0.0 0.0 n/a 11 3
Ash (g) 6.4 0.0 0.0 0.0 0.0 5.9 0.0 0.2 0.0 4.1 0.5 3.2 0.0 0.0 0.0 0.0 0.0 20 5
Aspartic acid (g) 0.3 n/a n/a 0.0 0.0 10.8 0.0 0.0 0.0 3.9 n/a 0.2 n/a n/a 0.0 0.0 n/a 15 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 7.2 0.1 0.9 0.6 1.3 63.8 0.3 18.0 0.3 55.5 14.2 3.6 0.9 0.0 0.5 0.6 0.3 168 42
Calories 21.6 48.8 3.4 2.6 0.7 997.6 238.7 8.0 238.7 758.5 0.0 10.8 3.4 16.3 1.5 2.6 0.7 2,354 588
Calories (kj) 90.4 203.9 13.9 10.7 3.0 4,176.0 998.7 33.8 998.7 3,176.0 0.0 45.2 13.9 68.0 6.3 10.7 3.0 9,852 2,463
Carbohydrates (g) 2.0 12.6 1.1 0.6 0.2 0.0 0.0 1.8 0.0 25.2 0.0 1.0 1.1 4.2 0.3 0.6 0.1 51 13
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 371.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 371 93
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 n/a n/a 0.0 0.0 1.6 0.0 n/a 0.0 0.3 n/a 0.0 n/a n/a 0.0 0.0 n/a 2 0
Dietary Fiber (g) 0.3 0.0 0.0 0.1 0.1 0.0 0.0 0.7 0.0 7.7 0.0 0.1 0.0 0.0 0.1 0.1 0.1 9 2
Folate (mcg) 6.5 0.0 3.1 0.4 0.0 23.2 0.0 16.0 0.0 95.5 0.0 3.2 3.1 0.0 0.1 0.4 0.2 152 38
Folate, DFE (mcg) 6.5 0.0 3.1 0.4 0.0 23.2 0.0 16.0 0.0 95.5 0.0 3.2 3.1 0.0 0.1 0.4 0.2 152 38
Folate, food (mcg) 6.5 0.0 3.1 0.4 0.0 23.2 0.0 16.0 0.0 95.5 0.0 3.2 3.1 0.0 0.1 0.4 0.2 152 38
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.2 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.2 0.0 0.0 0.0 n/a 0 0
Galactose n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 0.2 0.0 0.0 n/a n/a n/a n/a 0.7 n/a n/a 0.2 0.0 0.0 0.0 n/a 1 0
Glutamic acid (g) 0.9 n/a n/a 0.0 0.0 17.8 0.0 0.1 0.0 6.5 n/a 0.4 n/a n/a 0.0 0.0 n/a 26 6
Glycine (g) 0.2 n/a n/a 0.0 0.0 7.1 0.0 0.0 0.0 1.8 n/a 0.1 n/a n/a 0.0 0.0 n/a 9 2
Histidine (g) 0.1 n/a n/a 0.0 0.0 3.6 0.0 0.0 0.0 0.7 n/a 0.0 n/a n/a 0.0 0.0 n/a 4 1
Hydroxyproline n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Iron (mg) 0.9 0.0 0.0 0.0 0.0 4.3 0.2 0.4 0.2 2.4 0.0 0.4 0.0 0.0 0.1 0.0 0.0 9 2
Isoleucine (g) 0.2 n/a n/a 0.0 0.0 6.2 0.0 0.0 0.0 0.8 n/a 0.1 n/a n/a 0.0 0.0 n/a 7 2
Lactose n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Leucine (g) 0.3 n/a n/a 0.0 0.0 8.9 0.0 0.0 0.0 2.0 n/a 0.1 n/a n/a 0.0 0.0 n/a 11 3
Lysine (g) 0.3 n/a n/a 0.0 0.0 10.0 0.0 0.0 0.0 0.9 n/a 0.1 n/a n/a 0.0 0.0 n/a 11 3
Magnesium (mg) 14.4 0.0 0.9 0.6 0.5 145.0 0.0 5.0 0.0 198.7 4.7 7.2 0.9 0.0 1.0 0.6 0.3 380 95
Maltose n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.9 0.0 0.1 0.0 0.0 0.1 0.0 0.0 3 1
Methionine (g) 0.1 n/a n/a 0.0 0.0 3.3 0.0 0.0 0.0 0.3 n/a 0.0 n/a n/a 0.0 0.0 n/a 4 1
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 22.2 19.7 0.0 19.7 31.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 93 23
Niacin (mg) 1.4 0.0 0.0 0.0 0.0 57.5 0.0 0.1 0.0 17.3 0.0 0.7 0.0 0.0 0.0 0.0 0.0 77 19
Pantothenic acid (mg) 0.1 0.0 0.0 0.0 0.0 4.7 0.0 0.0 0.0 1.4 0.0 0.1 0.0 0.0 0.0 0.0 n/a 6 2
Phenylalanine (g) 0.2 n/a n/a 0.0 0.0 4.7 0.0 0.0 0.0 1.5 n/a 0.1 n/a n/a 0.0 0.0 n/a 7 2
Phosphorus (mg) 46.8 0.0 1.2 3.2 0.5 1,009.2 0.0 9.3 0.0 461.8 0.0 23.4 1.2 0.0 0.8 3.2 0.7 1,561 390
Phytosterols n/a n/a n/a 0.1 0.3 n/a 59.7 n/a 59.7 131.6 n/a n/a n/a n/a 0.4 0.1 0.2 252 63
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 11.4 2.8 0.0 2.8 18.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 35 9
Potassium (mg) 76.3 0.3 15.7 9.2 3.8 1,276.0 0.3 69.0 0.3 837.2 4.7 38.2 15.7 0.1 5.9 9.2 4.5 2,367 592
Proline (g) 0.3 n/a n/a 0.0 0.0 5.5 0.0 0.0 0.0 1.8 n/a 0.1 n/a n/a 0.0 0.0 n/a 8 2
Protein (g) 3.8 0.0 0.1 0.1 0.0 120.9 0.0 0.5 0.0 32.4 0.0 1.9 0.1 0.0 0.0 0.1 0.0 160 40
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 139.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 139 35
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 15.4 3.7 0.0 3.7 13.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36 9
Selenium (mcg) 0.3 0.1 0.0 0.2 0.0 96.3 0.0 0.2 0.0 7.2 0.0 0.1 0.0 0.0 0.3 0.2 0.0 105 26
Serine (g) 0.2 n/a n/a 0.0 0.0 4.2 0.0 0.0 0.0 1.9 n/a 0.1 n/a n/a 0.0 0.0 n/a 6 2
Sodium (mg) 2,011.0 0.1 0.2 0.5 0.1 365.4 0.5 4.0 0.5 592.1 14.2 1,005.5 0.2 0.0 0.1 0.5 0.1 3,995 999
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 6.2 n/a n/a 0.0 n/a n/a n/a n/a 6 2
Sucrose n/a 12.6 0.1 0.0 0.0 n/a n/a n/a n/a 11.2 n/a n/a 0.1 4.2 0.0 0.0 n/a 28 7
Sugar (g) 0.6 12.6 0.4 0.0 0.0 0.0 0.0 0.6 0.0 11.9 0.0 0.3 0.4 4.2 0.0 0.0 0.0 31 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.1 n/a n/a 0.0 0.0 5.0 0.0 0.0 0.0 0.7 n/a 0.1 n/a n/a 0.0 0.0 n/a 6 1
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.0 1.6 3.9 0.1 3.9 11.6 0.0 0.0 0.0 0.0 0.0 0.0 0.1 21 5
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.3 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.8 n/a n/a n/a n/a 0.0 0.0 n/a 1 0
Tocopherol, gamma n/a n/a n/a 0.0 0.0 0.3 0.2 n/a 0.2 12.0 n/a n/a n/a n/a 0.0 0.0 n/a 13 3
Total Fat (g) 0.0 0.0 0.0 0.0 0.0 53.7 27.0 0.0 27.0 65.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 173 43
Trans-monoenoic Fat n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
TransFatty acids n/a n/a 0.0 0.0 0.0 0.6 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 1 0
Tryptophan (g) 0.1 n/a n/a 0.0 0.0 1.4 0.0 0.0 0.0 0.3 n/a 0.0 n/a n/a 0.0 0.0 n/a 2 0
Tyrosine (g) 0.1 n/a n/a 0.0 0.0 4.0 0.0 0.0 0.0 1.1 n/a 0.1 n/a n/a 0.0 0.0 n/a 5 1
Valine (g) 0.2 n/a n/a 0.0 0.0 5.9 0.0 0.0 0.0 1.0 n/a 0.1 n/a n/a 0.0 0.0 n/a 7 2
Vitamin A, IU (IU) 0.0 0.0 0.9 0.0 1.6 481.4 0.0 249.3 0.0 0.0 0.0 0.0 0.9 0.0 0.1 0.0 93.6 828 207
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.1 139.2 0.0 12.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.7 156 39
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 3.1 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 1
Vitamin C (mg) 0.0 0.0 5.9 0.0 0.0 0.0 0.0 4.7 0.0 0.0 0.0 0.0 5.9 0.0 0.0 0.0 0.2 17 4
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 92.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 93 23
Water (g) 23.8 0.0 14.1 0.0 0.0 402.9 0.0 22.5 0.0 2.3 473.5 11.9 14.1 0.0 0.0 0.0 0.0 965 241
Zinc (mg) 0.2 0.0 0.0 0.0 0.0 4.6 0.0 0.1 0.0 3.8 0.0 0.1 0.0 0.0 0.0 0.0 0.0 9 2

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