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    Nutritional Facts: Hot 'n Spicy Cheeseburgers

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 lbs (680g)
    ground beef
    1/4 cup (31g)
    banana peppers
    1/2 teaspoon (1g)
    ground cumin
    1/2 cup (125g)
    barbecue sauce
    6 slices (168g)
    cheddar cheese
    6 (258g)
    hamburger buns
    Total 1 serving
    Alanine (g) 7.9 n/a n/a n/a 1.2 0.8 10 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 8.2 n/a n/a n/a 1.6 0.8 11 2
    Ash (g) 6.2 0.2 0.1 3.9 6.6 5.2 22 4
    Aspartic acid (g) 11.4 n/a n/a n/a 2.7 1.1 15 3
    Beta-sitosterol n/a 0.6 n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 102.1 4.3 9.8 15.0 1,211.3 356.0 1,698 283
    Calories 1,462.8 8.4 3.9 187.5 677.0 719.8 3,060 510
    Calories (kj) 6,109.9 35.0 16.5 782.5 2,829.1 3,010.9 12,784 2,131
    Campesterol n/a 0.3 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 1.7 0.5 45.3 2.2 127.6 177 30
    Cholesterol (mg) 462.7 0.0 0.0 0.0 176.4 0.0 639 107
    Copper (mg) 0.5 0.0 0.0 0.1 0.1 0.6 1 0
    Cystine (g) 1.3 n/a n/a n/a 0.2 0.5 2 0
    Dietary Fiber (g) 0.0 1.1 0.1 0.8 0.0 5.4 7 1
    Folate (mcg) 40.8 9.0 0.1 2.5 30.2 286.4 369 62
    Folate, DFE (mcg) 40.8 9.0 0.1 2.5 30.2 438.6 521 87
    Folate, food (mcg) 40.8 9.0 0.1 2.5 30.2 69.7 152 25
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 216.7 217 36
    Fructose n/a n/a n/a n/a n/a 5.9 6 1
    Galactose n/a n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 6.8 7 1
    Glutamic acid (g) 19.0 n/a n/a n/a 10.2 7.3 36 6
    Glycine (g) 8.5 n/a n/a n/a 0.7 0.8 10 2
    Histidine (g) 4.1 n/a n/a n/a 1.5 0.5 6 1
    Hydroxyproline (g) 2.4 n/a n/a n/a n/a n/a 2 0
    Iron (mg) 14.2 0.1 0.7 0.3 1.1 8.6 25 4
    Isoleucine (g) 5.6 n/a n/a n/a 2.6 0.9 9 2
    Lactose n/a n/a n/a n/a 0.4 0.6 1 0
    Leucine (g) 9.9 n/a n/a n/a 4.0 1.6 15 3
    Lysine (g) 10.5 n/a n/a n/a 3.5 0.6 15 2
    Magnesium (mg) 122.5 5.3 3.8 15.0 47.0 54.2 248 41
    Maltose n/a n/a n/a n/a 0.3 2.9 3 1
    Manganese (mg) 0.1 0.0 0.0 0.3 0.0 0.7 1 0
    Methionine (g) 3.3 n/a n/a n/a 1.1 0.4 5 1
    Monounsaturated Fat (g) 44.6 0.0 0.1 0.1 15.8 2.9 63 11
    Niacin (mg) 31.6 0.4 0.0 0.6 0.1 10.7 44 7
    Pantothenic acid (mg) 3.7 0.1 n/a 0.0 0.7 0.9 5 1
    Phenylalanine (g) 4.9 n/a n/a n/a 2.2 1.1 8 1
    Phosphorus (mg) 1,163.5 9.9 5.2 21.3 860.2 160.0 2,220 370
    Phytosterols n/a 0.9 0.7 n/a n/a 0.0 2 0
    Polyunsaturated Fat (g) 2.9 0.1 0.0 0.2 1.6 5.1 10 2
    Potassium (mg) 2,007.1 79.4 18.8 260.0 164.6 242.5 2,772 462
    Proline (g) 6.4 n/a n/a n/a 4.7 2.4 14 2
    Protein (g) 126.5 0.5 0.2 0.0 41.8 24.5 194 32
    Retinol (mcg) 0.0 0.0 0.0 0.0 433.4 0.0 433 72
    Riboflavin (mg) 1.0 0.0 0.0 0.0 0.6 0.8 3 0
    Saturated Fat (g) 39.9 0.0 0.0 0.0 35.4 2.8 78 13
    Selenium (mcg) 107.5 0.1 0.1 1.6 23.4 50.3 183 30
    Serine (g) 5.1 n/a n/a n/a 2.4 1.1 9 1
    Sodium (mg) 449.1 4.0 1.8 1,058.8 1,043.3 1,235.8 3,793 632
    Starch n/a n/a n/a n/a n/a 105.2 105 18
    Stigmasterol n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 0.4 0.0 0 0
    Sugar (g) 0.0 0.6 0.0 32.6 0.9 16.1 50 8
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 1.0 1 0
    Threonine (g) 4.9 n/a n/a n/a 1.5 0.7 7 1
    Tocopherol, alpha (mg) 2.5 0.2 0.0 0.8 0.5 0.2 4 1
    Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a 0 0
    Total Fat (g) 102.1 0.1 0.2 0.4 55.7 11.2 170 28
    TransFatty acids (g) 6.4 n/a n/a 0.0 n/a n/a 6 1
    Tryptophan (g) 0.7 n/a n/a n/a 0.5 0.3 1 0
    Tyrosine (g) 3.9 n/a n/a n/a 2.0 0.7 7 1
    Valine (g) 6.2 n/a n/a n/a 2.8 1.0 10 2
    Vitamin A, IU (IU) 0.0 105.4 13.3 293.8 1,683.4 0.0 2,096 349
    Vitamin A, RAE (mcg) 0.0 5.3 0.7 15.0 445.2 0.0 466 78
    Vitamin B-12 (mcg) 14.8 0.0 0.0 0.0 1.4 0.5 17 3
    Vitamin B-6 (mg) 2.4 0.1 0.0 0.1 0.1 0.2 3 0
    Vitamin C (mg) 0.0 25.6 0.1 0.9 0.0 0.0 27 4
    Vitamin D (IU) 27.2 0.0 0.0 0.0 40.3 0.0 68 11
    Water (g) 447.2 28.5 0.1 75.4 61.7 89.5 702 117
    Zinc (mg) 30.5 0.1 0.1 0.2 5.2 1.7 38 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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