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Nutritional Facts: Plum Tart

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (200g)
sugar
1/2 cup (114g)
butter
2 (100g)
eggs
1 teaspoon (4g)
vanilla
1 cup (125g)
flour
1 teaspoon (5g)
baking powder
1/8 teaspoon (1g)
salt
12 (792g)
plums
2 tablespoons (25g)
sugar
1 tablespoon (8g)
cinnamon
Total 1 serving
Alanine n/a 0.0 0.7 n/a 0.4 n/a 0.0 0.2 n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine n/a 0.0 0.8 n/a 0.5 n/a 0.0 0.1 n/a 0.0 1 0
Ash (g) 0.0 2.4 1.1 0.0 0.6 3.3 0.7 2.9 0.0 0.3 11 1
Aspartic acid n/a 0.1 1.3 n/a 0.5 n/a 0.0 2.8 n/a 0.0 5 0
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 2.0 27.2 56.0 0.5 18.8 338.7 0.2 47.5 0.3 78.2 569 57
Calories 774.0 813.8 143.0 12.1 455.0 2.3 0.0 364.3 97.5 19.3 2,681 268
Calories (kj) 3,236.0 3,403.9 599.0 50.6 1,903.8 9.8 0.0 1,520.6 407.7 80.7 11,212 1,121
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 200.0 0.1 0.7 0.5 95.4 1.1 0.0 90.4 25.2 6.3 420 42
Cholesterol (mg) 0.0 244.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 616 62
Copper (mg) 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.5 0.0 0.0 1 0
Cystine n/a 0.0 0.3 n/a 0.3 n/a 0.0 0.0 n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 3.4 0.0 0.0 11.1 0.0 4.1 19 2
Folate (mcg) 0.0 3.4 47.0 0.0 228.8 0.0 0.0 39.6 0.0 0.5 319 32
Folate, DFE (mcg) 0.0 3.4 47.0 0.0 363.8 0.0 0.0 39.6 0.0 0.5 454 45
Folate, food (mcg) 0.0 3.4 47.0 0.0 36.3 0.0 0.0 39.6 0.0 0.5 127 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 192.5 0.0 0.0 0.0 0.0 0.0 193 19
Fructose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 24.3 0.0 0.1 24 2
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 1.1 0.0 0.0 1 0
Glucose (dextrose) (g) 0.0 n/a 0.4 n/a n/a n/a n/a 40.2 0.0 0.1 41 4
Glutamic acid n/a 0.2 1.7 n/a 4.3 n/a 0.0 0.3 n/a 0.0 7 1
Glycine n/a 0.0 0.4 n/a 0.5 n/a 0.0 0.1 n/a 0.0 1 0
Histidine n/a 0.0 0.3 n/a 0.3 n/a 0.0 0.1 n/a 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.1 0.0 1.8 0.0 5.8 0.5 0.0 1.3 0.0 0.6 10 1
Isoleucine n/a 0.1 0.7 n/a 0.4 n/a 0.0 0.1 n/a 0.0 1 0
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Leucine n/a 0.1 1.1 n/a 0.9 n/a 0.0 0.1 n/a 0.0 2 0
Lysine n/a 0.1 0.9 n/a 0.3 n/a 0.0 0.1 n/a 0.0 1 0
Magnesium (mg) 0.0 2.3 12.0 0.5 27.5 1.8 0.0 55.4 0.0 4.7 104 10
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.6 0.0 0.0 1 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.4 0.0 1.4 3 0
Methionine n/a 0.0 0.4 n/a 0.2 n/a 0.0 0.1 n/a 0.0 1 0
Monounsaturated Fat (g) 0.0 23.9 3.7 0.0 0.1 0.0 0.0 1.1 0.0 0.0 29 3
Niacin (mg) 0.0 0.0 0.1 0.0 7.4 0.0 0.0 3.3 0.0 0.1 11 1
Pantothenic acid (mg) 0.0 0.1 1.5 0.0 0.5 0.0 0.0 1.1 0.0 0.0 3 0
Phenylalanine n/a 0.0 0.7 n/a 0.7 n/a 0.0 0.1 n/a 0.0 1 0
Phosphorus (mg) 0.0 27.2 198.0 0.3 135.0 456.2 0.0 126.7 0.0 5.0 948 95
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 55.4 n/a 2.0 57 6
Polyunsaturated Fat (g) 0.0 3.5 1.9 0.0 0.5 0.0 0.0 0.3 0.0 0.0 6 1
Potassium (mg) 4.0 27.2 138.0 6.2 133.8 0.2 0.1 1,243.4 0.5 33.6 1,587 159
Proline n/a 0.1 0.5 n/a 1.5 n/a 0.0 0.2 n/a 0.0 2 0
Protein (g) 0.0 1.0 12.6 0.0 12.9 0.0 0.0 5.5 0.0 0.3 32 3
Retinol (mcg) 0.0 761.6 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 922 92
Riboflavin (mg) 0.0 0.0 0.5 0.0 0.6 0.0 0.0 0.2 0.0 0.0 1 0
Saturated Fat (g) 0.0 58.3 3.1 0.0 0.2 0.0 0.0 0.1 0.0 0.0 62 6
Selenium (mcg) 1.2 1.1 30.7 0.0 42.4 0.0 0.0 0.0 0.2 0.2 76 8
Serine n/a 0.1 1.0 n/a 0.6 n/a 0.0 0.2 n/a 0.0 2 0
Sodium (mg) 2.0 810.4 142.0 0.4 2.5 363.1 290.7 0.0 0.3 0.8 1,612 161
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 199.6 n/a 0.0 n/a n/a n/a n/a 12.4 25.1 0.0 237 24
Sugar (g) 199.6 0.1 0.4 0.5 0.3 0.0 0.0 78.6 25.1 0.2 305 30
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.2 0.0 0.0 1 0
Threonine n/a 0.0 0.6 n/a 0.4 n/a 0.0 0.1 n/a 0.0 1 0
Tocopherol, alpha (mg) 0.0 2.6 1.1 0.0 0.1 0.0 0.0 2.1 0.0 0.2 6 1
Tocopherol, beta n/a 0.0 0.0 n/a 0.1 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 0.5 n/a 0.5 n/a n/a 0.6 n/a 0.8 2 0
Total Fat (g) 0.0 92.1 9.5 0.0 1.2 0.0 0.0 2.2 0.0 0.1 105 11
Trans-monoenoic Fat n/a 3.4 0.0 n/a n/a n/a n/a n/a n/a 0.0 3 0
TransFatty acids n/a 3.7 0.0 n/a n/a n/a n/a n/a n/a 0.0 4 0
Tryptophan n/a 0.0 0.2 n/a 0.2 n/a 0.0 0.1 n/a 0.0 0 0
Tyrosine n/a 0.0 0.5 n/a 0.4 n/a 0.0 0.1 n/a 0.0 1 0
Valine n/a 0.1 0.9 n/a 0.5 n/a 0.0 0.1 n/a 0.0 2 0
Vitamin A, IU (IU) 0.0 2,836.4 540.0 0.0 0.0 0.0 0.0 2,732.4 0.0 23.0 6,132 613
Vitamin A, RAE (mcg) 0.0 776.3 160.0 0.0 0.0 0.0 0.0 134.6 0.0 1.2 1,072 107
Vitamin B-12 (mcg) 0.0 0.2 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 75.2 0.0 0.3 76 8
Vitamin D (IU) 0.0 68.1 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 150 15
Water (g) 0.0 18.0 76.2 2.2 14.9 0.2 0.0 690.9 0.0 0.8 803 80
Zinc (mg) 0.0 0.1 1.3 0.0 0.9 0.0 0.0 0.8 0.0 0.1 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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