Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Gerber Sandwich

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 loaf (1,024g)
    French bread
    1/4 cup (0g)
    garlic butter
    3/4 lb (340g)
    deli ham
    1/2 lb (228g)
    provolone cheese
    1 to taste (0g)
    paprika
    Total 1 serving
    Alanine (g) 3.3 n/a 2.5 1.6 n/a 7 2
    Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0 0
    Arginine (g) 3.7 n/a 2.8 2.3 n/a 9 2
    Ash (g) 22.3 n/a 12.6 10.7 n/a 46 11
    Aspartic acid (g) 4.6 n/a 3.9 4.0 n/a 12 3
    Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 450.6 n/a 81.7 1,723.0 n/a 2,255 564
    Calories 2,959.4 n/a 555.0 800.0 n/a 4,314 1,079
    Calories (kj) 12,390.4 n/a 2,325.6 3,352.6 n/a 18,069 4,517
    Carbohydrates (g) 577.9 n/a 13.0 4.9 n/a 596 149
    Cholesterol (mg) 0.0 n/a 194.1 157.3 n/a 351 88
    Copper (mg) 1.4 n/a 0.3 0.1 n/a 2 0
    Cystine (g) 2.4 n/a 0.5 0.3 n/a 3 1
    Dietary Fiber (g) 24.6 n/a 4.4 0.0 n/a 29 7
    Folate (mcg) 1,515.5 n/a 23.8 22.8 n/a 1,562 391
    Folate, DFE (mcg) 2,355.2 n/a 23.8 22.8 n/a 2,402 600
    Folate, food (mcg) 317.4 n/a 23.8 22.8 n/a 364 91
    Folic acid (mcg) 1,198.1 n/a 0.0 0.0 n/a 1,198 300
    Glutamic acid (g) 33.7 n/a 6.6 14.2 n/a 54 14
    Glycine (g) 3.7 n/a 2.3 1.0 n/a 7 2
    Histidine (g) 2.2 n/a 1.6 2.5 n/a 6 2
    Hydroxyproline n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 37.2 n/a 3.5 1.2 n/a 42 10
    Isoleucine (g) 3.8 n/a 2.0 2.5 n/a 8 2
    Leucine (g) 7.0 n/a 3.4 5.2 n/a 16 4
    Lysine (g) 3.0 n/a 3.8 6.0 n/a 13 3
    Magnesium (mg) 286.7 n/a 74.9 63.8 n/a 425 106
    Manganese (mg) 5.4 n/a 1.9 0.0 n/a 7 2
    Methionine (g) 1.6 n/a 1.1 1.6 n/a 4 1
    Monounsaturated Fat (g) 3.6 n/a 14.8 16.8 n/a 35 9
    Niacin (mg) 48.7 n/a 9.9 0.4 n/a 59 15
    Pantothenic acid (mg) 3.4 n/a 1.5 1.1 n/a 6 1
    Phenylalanine (g) 5.0 n/a 1.7 2.9 n/a 10 2
    Phosphorus (mg) 1,167.4 n/a 521.0 1,130.4 n/a 2,819 705
    Phytosterols n/a n/a 17.0 n/a n/a 17 4
    Polyunsaturated Fat (g) 8.1 n/a 2.7 1.8 n/a 12 3
    Potassium (mg) 1,310.7 n/a 977.2 314.5 n/a 2,602 651
    Proline (g) 11.4 n/a 1.9 6.3 n/a 20 5
    Protein (g) 120.3 n/a 56.5 58.3 n/a 235 59
    Retinol (mcg) 0.0 n/a 0.0 524.2 n/a 524 131
    Riboflavin (mg) 2.9 n/a 0.6 0.7 n/a 4 1
    Saturated Fat (g) 5.1 n/a 10.0 38.9 n/a 54 14
    Selenium (mcg) 277.5 n/a 70.5 33.0 n/a 381 95
    Serine (g) 4.6 n/a 1.8 3.4 n/a 10 2
    Sodium (mg) 5,253.1 n/a 4,440.1 1,996.5 n/a 11,690 2,922
    Sugar (g) 26.2 n/a 0.0 1.3 n/a 27 7
    Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 4.4 n/a 2.1 0.0 n/a 7 2
    Threonine (g) 2.9 n/a 1.9 2.2 n/a 7 2
    Tocopherol, alpha (mg) 1.8 n/a 0.3 0.5 n/a 3 1
    Tocopherol, beta n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a n/a 0 0
    Total Fat (g) 18.7 n/a 29.3 60.7 n/a 109 27
    Tryptophan (g) 1.2 n/a 0.5 0.8 n/a 3 1
    Tyrosine (g) 1.9 n/a 1.4 3.5 n/a 7 2
    Valine (g) 4.4 n/a 2.3 3.7 n/a 10 3
    Vitamin A, IU (IU) 0.0 n/a 0.0 2,005.6 n/a 2,006 501
    Vitamin A, RAE (mcg) 0.0 n/a 0.0 537.9 n/a 538 134
    Vitamin B-12 (mcg) 0.0 n/a 1.4 3.3 n/a 5 1
    Vitamin B-6 (mg) 1.0 n/a 1.1 0.2 n/a 2 1
    Vitamin C (mg) 2.0 n/a 13.6 0.0 n/a 16 4
    Vitamin D (IU) 0.0 n/a 98.7 45.6 n/a 144 36
    Water (g) 284.8 n/a 229.1 93.3 n/a 607 152
    Zinc (mg) 9.5 n/a 4.6 7.4 n/a 21 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Gerber Sandwich.


    Over 475,000 Recipes

    Food.com Network of Sites