Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 large (738g) potatoes |
2 cups (474g) water |
1 tablespoon (6g) chicken bouillon granules |
1/4 cup (57g) butter |
4 ounces (112g) Velveeta cheese |
1 cup (230g) sour cream |
1/8 cup (20g) onions |
1/8 cup (13g) celery |
1 to taste (0g) salt |
1 to taste (0g) pepper |
3 slices (24g) bacon |
1 to taste (3g) chives |
Total | 1 serving | |
| Alanine (g) | 0.5 | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.7 | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 1 | 1 |
| Ash (g) | 8.0 | 0.5 | 2.9 | 1.2 | 6.7 | 2.0 | 0.1 | 0.1 | n/a | n/a | 0.6 | n/a | 22 | 11 |
| Aspartic acid (g) | 3.5 | n/a | n/a | 0.0 | n/a | 0.5 | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | 4 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 88.6 | 14.2 | 11.2 | 13.6 | 521.9 | 253.0 | 4.6 | 5.1 | n/a | n/a | 1.4 | n/a | 914 | 457 |
| Calories | 568.3 | 0.0 | 15.9 | 406.9 | 339.4 | 443.9 | 8.0 | 2.0 | n/a | n/a | 109.9 | n/a | 1,894 | 947 |
| Calories (kj) | 2,369.0 | 0.0 | 66.7 | 1,701.9 | 1,420.2 | 1,860.7 | 33.2 | 8.5 | n/a | n/a | 460.3 | n/a | 7,920 | 3,960 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 128.9 | 0.0 | 1.1 | 0.0 | 11.0 | 6.6 | 1.9 | 0.4 | n/a | n/a | 0.2 | n/a | 150 | 75 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.8 | 122.0 | 89.6 | 119.6 | 0.0 | 0.0 | n/a | n/a | 16.3 | n/a | 348 | 174 |
| Copper (mg) | 0.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 0.2 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Dietary Fiber (g) | 16.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | n/a | n/a | 0.0 | n/a | 17 | 8 |
| Folate (mcg) | 118.1 | 0.0 | 1.9 | 1.7 | n/a | 16.1 | 3.8 | 4.5 | n/a | n/a | 0.5 | n/a | 147 | 73 |
| Folate, DFE (mcg) | 118.1 | 0.0 | 1.9 | 1.7 | n/a | 16.1 | 3.8 | 4.5 | n/a | n/a | 0.5 | n/a | 147 | 73 |
| Folate, food (mcg) | 118.1 | 0.0 | 1.9 | 1.7 | n/a | 16.1 | 3.8 | 4.5 | n/a | n/a | 0.5 | n/a | 147 | 73 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Fructose (g) | 2.0 | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 0.1 | n/a | n/a | n/a | n/a | 2 | 1 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 2.4 | n/a | n/a | n/a | n/a | 0.0 | 0.4 | 0.1 | n/a | n/a | n/a | n/a | 3 | 1 |
| Glutamic acid (g) | 2.5 | n/a | n/a | 0.1 | n/a | 1.3 | 0.1 | 0.0 | n/a | n/a | 0.4 | n/a | 4 | 2 |
| Glycine (g) | 0.4 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 1 | 0 |
| Histidine (g) | 0.3 | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 5.8 | 0.0 | 0.1 | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 7 | 3 |
| Isoleucine (g) | 0.5 | n/a | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 1 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 8.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 8 | 4 |
| Leucine (g) | 0.7 | n/a | n/a | 0.0 | n/a | 0.6 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 2 | 1 |
| Lysine (g) | 0.8 | n/a | n/a | 0.0 | n/a | 0.5 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 2 | 1 |
| Magnesium (mg) | 169.7 | 4.7 | 3.3 | 1.1 | n/a | 23.0 | 2.0 | 1.4 | n/a | n/a | 2.9 | n/a | 208 | 104 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 1 |
| Methionine (g) | 0.2 | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.3 | 11.9 | n/a | 11.7 | 0.0 | 0.0 | n/a | n/a | 4.8 | n/a | 29 | 14 |
| Niacin (mg) | 7.8 | 0.0 | 0.1 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.9 | n/a | 9 | 5 |
| Pantothenic acid (mg) | 2.2 | 0.0 | 0.0 | 0.1 | n/a | 0.8 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 3 | 2 |
| Phenylalanine (g) | 0.6 | n/a | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 1 | 1 |
| Phosphorus (mg) | 420.7 | 0.0 | 9.9 | 13.6 | 966.6 | 264.5 | 5.8 | 3.0 | n/a | n/a | 45.1 | n/a | 1,729 | 865 |
| Phytosterols (mg) | 36.9 | n/a | n/a | n/a | n/a | n/a | 3.0 | 0.8 | n/a | n/a | n/a | n/a | 41 | 20 |
| Polyunsaturated Fat (g) | 0.3 | 0.0 | 0.3 | 1.7 | n/a | 1.9 | 0.0 | 0.0 | n/a | n/a | 1.2 | n/a | 5 | 3 |
| Potassium (mg) | 3,107.0 | 4.7 | 18.4 | 13.6 | 375.2 | 324.3 | 29.2 | 32.8 | n/a | n/a | 49.9 | n/a | 3,955 | 1,978 |
| Proline (g) | 0.5 | n/a | n/a | 0.0 | n/a | 0.6 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 1 | 1 |
| Protein (g) | 14.9 | 0.0 | 1.0 | 0.5 | 18.3 | 4.8 | 0.2 | 0.1 | n/a | n/a | 2.8 | n/a | 42 | 21 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 380.8 | n/a | 400.2 | 0.0 | 0.0 | n/a | n/a | 2.6 | n/a | 784 | 392 |
| Riboflavin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 1 |
| Saturated Fat (g) | 0.2 | 0.0 | 0.2 | 29.2 | 16.1 | 26.5 | 0.0 | 0.0 | n/a | n/a | 3.6 | n/a | 76 | 38 |
| Selenium (mcg) | 2.2 | 0.0 | 1.7 | 0.6 | n/a | 6.0 | 0.1 | 0.1 | n/a | n/a | 4.8 | n/a | 15 | 8 |
| Serine (g) | 0.5 | n/a | n/a | 0.0 | n/a | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 1 | 1 |
| Sodium (mg) | 44.3 | 14.2 | 1,425.5 | 405.2 | 1,678.9 | 184.0 | 0.8 | 10.1 | n/a | n/a | 199.9 | n/a | 3,963 | 1,981 |
| Starch (g) | 113.9 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 114 | 57 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 1.3 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 1 | 1 |
| Sugar (g) | 5.8 | 0.0 | 1.0 | 0.0 | 9.1 | 8.1 | 0.8 | 0.2 | n/a | n/a | 0.0 | n/a | 25 | 13 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 1 | 0 |
| Threonine (g) | 0.5 | n/a | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 1.3 | n/a | 1.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 3 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Total Fat (g) | 0.7 | 0.0 | 0.8 | 46.0 | 24.6 | 45.4 | 0.0 | 0.0 | n/a | n/a | 10.8 | n/a | 128 | 64 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| TransFatty acids | n/a | n/a | n/a | 1.9 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 1 |
| Tryptophan (g) | 0.2 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tyrosine (g) | 0.3 | n/a | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 1 | 0 |
| Valine (g) | 0.7 | n/a | n/a | 0.0 | n/a | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 1 | 1 |
| Vitamin A, IU (IU) | 14.8 | 0.0 | 0.1 | 1,418.2 | 1,239.8 | 1,432.9 | 0.4 | 56.7 | n/a | n/a | 8.9 | n/a | 4,172 | 2,086 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 388.2 | n/a | 404.8 | 0.0 | 2.8 | n/a | n/a | 2.6 | n/a | 798 | 399 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.6 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 2.2 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 2 | 1 |
| Vitamin C (mg) | 145.4 | 0.0 | 0.1 | 0.0 | 0.2 | 2.1 | 1.5 | 0.4 | n/a | n/a | 0.0 | n/a | 150 | 75 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 34.1 | n/a | 32.2 | 0.0 | 0.0 | n/a | n/a | 15.1 | n/a | 81 | 41 |
| Water (g) | 585.5 | 473.5 | 0.1 | 9.0 | 51.3 | 171.3 | 17.8 | 12.0 | n/a | n/a | 9.6 | n/a | 1,330 | 665 |
| Zinc (mg) | 2.1 | 0.0 | 0.0 | 0.1 | 2.1 | 0.9 | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | 5 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.