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    Nutritional Facts: Lucille Ball Special

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (907g)
    ground beef
    1 (119g)
    green peppers
    2 cloves (6g)
    garlic
    2 bunches (240g)
    green onions
    11 1/2 ounces (335g)
    tomato juice
    12 ounces (367g)
    whole tomatoes
    1 to taste (0g)
    salt and pepper
    1 1/2 cups (57g)
    noodles
    Total 1 serving
    Alanine (g) 10.5 0.0 0.0 0.2 0.1 0.1 n/a 0.3 11 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 10.9 0.0 0.0 0.3 0.1 0.1 n/a 0.3 12 1
    Ash (g) 8.3 0.5 0.1 1.9 3.5 1.8 n/a 0.6 17 2
    Aspartic acid (g) 15.2 0.2 0.0 0.4 0.3 0.5 n/a 0.4 17 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 136.1 11.9 10.9 172.8 33.5 36.7 n/a 20.0 422 53
    Calories 1,950.4 23.8 8.9 76.8 56.9 66.1 n/a 218.9 2,402 300
    Calories (kj) 8,146.5 100.0 37.4 324.0 244.5 271.7 n/a 917.1 10,041 1,255
    Carbohydrates (g) 0.0 5.5 2.0 17.6 14.2 14.3 n/a 40.6 94 12
    Cholesterol (mg) 616.9 0.0 0.0 0.0 0.0 0.0 n/a 47.9 665 83
    Copper (mg) 0.6 0.1 0.0 0.2 0.2 0.2 n/a 0.2 1 0
    Cystine (g) 1.7 0.0 0.0 n/a 0.0 0.0 n/a 0.2 2 0
    Dietary Fiber (g) 0.0 2.0 0.1 6.2 1.3 4.4 n/a 1.9 16 2
    Folate (mcg) 54.4 11.9 0.2 153.6 67.0 55.1 n/a 131.1 473 59
    Folate, DFE (mcg) 54.4 11.9 0.2 153.6 67.0 55.1 n/a 210.9 553 69
    Folate, food (mcg) 54.4 11.9 0.2 153.6 67.0 55.1 n/a 16.5 359 45
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 114.6 115 14
    Fructose n/a 1.3 n/a n/a 5.2 5.0 n/a 0.0 12 1
    Galactose n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a 1.4 n/a n/a 4.5 4.6 n/a 0.1 11 1
    Glutamic acid (g) 25.3 0.2 0.0 0.9 1.0 1.6 n/a 2.6 32 4
    Glycine (g) 11.3 0.0 0.0 0.2 0.0 0.1 n/a 0.3 12 2
    Histidine (g) 5.5 0.0 0.0 0.1 0.0 0.1 n/a 0.2 6 1
    Hydroxyproline (g) 3.2 n/a n/a n/a n/a n/a n/a n/a 3 0
    Iron (mg) 19.0 0.4 0.1 3.6 1.4 1.0 n/a 2.3 28 3
    Isoleucine (g) 7.4 0.0 0.0 0.2 0.1 0.1 n/a 0.3 8 1
    Lactose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Leucine (g) 13.2 0.0 0.0 0.3 0.1 0.1 n/a 0.6 14 2
    Lysine (g) 14.0 0.0 0.0 0.2 0.1 0.1 n/a 0.2 15 2
    Magnesium (mg) 163.3 11.9 1.5 48.0 36.8 40.4 n/a 33.1 335 42
    Maltose n/a 0.0 n/a n/a 0.0 0.0 n/a 0.9 1 0
    Manganese (mg) 0.1 0.1 0.1 0.4 0.2 0.4 n/a 0.5 2 0
    Methionine (g) 4.3 0.0 0.0 0.0 0.0 0.0 n/a 0.2 5 1
    Monounsaturated Fat (g) 59.5 0.0 0.0 0.1 0.0 0.1 n/a 0.7 60 8
    Niacin (mg) 42.2 0.6 0.0 1.3 2.3 2.2 n/a 4.8 53 7
    Pantothenic acid (mg) 5.0 0.1 0.0 0.2 0.8 0.3 n/a 0.5 7 1
    Phenylalanine (g) 6.6 0.1 0.0 0.1 0.1 0.1 n/a 0.4 7 1
    Phosphorus (mg) 1,551.3 23.8 9.2 88.8 60.3 88.1 n/a 137.4 1,959 245
    Phytosterols n/a 10.7 n/a n/a n/a 25.7 n/a n/a 36 5
    Polyunsaturated Fat (g) 3.9 0.1 0.0 0.2 0.1 0.3 n/a 0.8 5 1
    Potassium (mg) 2,676.2 208.3 24.1 662.4 766.9 870.3 n/a 139.1 5,347 668
    Proline (g) 8.5 0.0 0.0 0.3 0.1 0.1 n/a 0.9 10 1
    Protein (g) 168.6 1.0 0.4 4.4 2.5 3.2 n/a 8.1 188 24
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 9.7 10 1
    Riboflavin (mg) 1.4 0.0 0.0 0.2 0.1 0.1 n/a 0.2 2 0
    Saturated Fat (g) 53.2 0.1 0.0 0.1 0.0 0.1 n/a 0.7 54 7
    Selenium (mcg) 143.3 0.0 0.9 1.4 1.0 0.0 n/a 44.9 192 24
    Serine (g) 6.7 0.1 0.0 0.2 0.1 0.1 n/a 0.5 8 1
    Sodium (mg) 598.7 3.6 1.0 38.4 900.8 18.4 n/a 12.0 1,573 197
    Starch n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a 0.1 n/a n/a 0.8 0.0 n/a 0.2 1 0
    Sugar (g) 0.0 2.9 0.1 5.6 11.9 9.7 n/a 1.1 31 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.4 0.1 0.0 0.1 0.2 0.1 n/a 0.6 2 0
    Threonine (g) 6.5 0.0 0.0 0.2 0.1 0.1 n/a 0.2 7 1
    Tocopherol, alpha (mg) 3.4 0.4 0.0 1.3 1.1 2.0 n/a 0.2 8 1
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a 0.1 0.4 n/a 0.8 1 0
    Total Fat (g) 136.1 0.2 0.0 0.5 0.2 0.7 n/a 2.5 140 18
    TransFatty acids (g) 8.5 n/a n/a n/a n/a n/a n/a 0.0 9 1
    Tryptophan (g) 0.9 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1 0
    Tyrosine (g) 5.2 0.0 0.0 0.1 0.0 0.1 n/a 0.2 6 1
    Valine (g) 8.3 0.0 0.0 0.2 0.1 0.1 n/a 0.4 9 1
    Vitamin A, IU (IU) 0.0 440.3 0.5 2,392.8 1,507.0 3,058.8 n/a 35.3 7,435 929
    Vitamin A, RAE (mcg) 0.0 21.4 0.0 120.0 77.0 154.2 n/a 9.7 382 48
    Vitamin B-12 (mcg) 19.7 0.0 0.0 0.0 0.0 0.0 n/a 0.2 20 2
    Vitamin B-6 (mg) 3.1 0.3 0.1 0.1 0.4 0.3 n/a 0.1 4 1
    Vitamin C (mg) 0.0 95.7 1.9 45.1 61.3 50.3 n/a 0.0 254 32
    Vitamin D (IU) 36.3 0.0 0.0 0.0 0.0 0.0 n/a 6.3 43 5
    Water (g) 596.2 111.7 3.5 215.6 314.5 347.1 n/a 5.1 1,594 199
    Zinc (mg) 40.6 0.2 0.1 0.9 0.5 0.6 n/a 1.1 44 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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