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Nutritional Facts: Lucille Ball Special

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
ground beef
1 (119g)
green peppers
2 cloves (6g)
garlic
2 bunches (240g)
green onions
11 1/2 ounces (335g)
tomato juice
12 ounces (367g)
whole tomatoes
1 to taste (0g)
salt and pepper
1 1/2 cups (57g)
noodles
Total 1 serving
Alanine (g) 10.5 0.0 0.0 0.2 0.1 0.1 n/a 0.3 11 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 10.9 0.0 0.0 0.3 0.1 0.1 n/a 0.3 12 1
Ash (g) 8.3 0.5 0.1 1.9 3.5 1.8 n/a 0.6 17 2
Aspartic acid (g) 15.2 0.2 0.0 0.4 0.3 0.5 n/a 0.4 17 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 136.1 11.9 10.9 172.8 33.5 36.7 n/a 20.0 422 53
Calories 1,950.4 23.8 8.9 76.8 56.9 66.1 n/a 218.9 2,402 300
Calories (kj) 8,146.5 100.0 37.4 324.0 244.5 271.7 n/a 917.1 10,041 1,255
Carbohydrates (g) 0.0 5.5 2.0 17.6 14.2 14.3 n/a 40.6 94 12
Cholesterol (mg) 616.9 0.0 0.0 0.0 0.0 0.0 n/a 47.9 665 83
Copper (mg) 0.6 0.1 0.0 0.2 0.2 0.2 n/a 0.2 1 0
Cystine (g) 1.7 0.0 0.0 n/a 0.0 0.0 n/a 0.2 2 0
Dietary Fiber (g) 0.0 2.0 0.1 6.2 1.3 4.4 n/a 1.9 16 2
Folate (mcg) 54.4 11.9 0.2 153.6 67.0 55.1 n/a 131.1 473 59
Folate, DFE (mcg) 54.4 11.9 0.2 153.6 67.0 55.1 n/a 210.9 553 69
Folate, food (mcg) 54.4 11.9 0.2 153.6 67.0 55.1 n/a 16.5 359 45
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 114.6 115 14
Fructose n/a 1.3 n/a n/a 5.2 5.0 n/a 0.0 12 1
Galactose n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 1.4 n/a n/a 4.5 4.6 n/a 0.1 11 1
Glutamic acid (g) 25.3 0.2 0.0 0.9 1.0 1.6 n/a 2.6 32 4
Glycine (g) 11.3 0.0 0.0 0.2 0.0 0.1 n/a 0.3 12 2
Histidine (g) 5.5 0.0 0.0 0.1 0.0 0.1 n/a 0.2 6 1
Hydroxyproline (g) 3.2 n/a n/a n/a n/a n/a n/a n/a 3 0
Iron (mg) 19.0 0.4 0.1 3.6 1.4 1.0 n/a 2.3 28 3
Isoleucine (g) 7.4 0.0 0.0 0.2 0.1 0.1 n/a 0.3 8 1
Lactose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 13.2 0.0 0.0 0.3 0.1 0.1 n/a 0.6 14 2
Lysine (g) 14.0 0.0 0.0 0.2 0.1 0.1 n/a 0.2 15 2
Magnesium (mg) 163.3 11.9 1.5 48.0 36.8 40.4 n/a 33.1 335 42
Maltose n/a 0.0 n/a n/a 0.0 0.0 n/a 0.9 1 0
Manganese (mg) 0.1 0.1 0.1 0.4 0.2 0.4 n/a 0.5 2 0
Methionine (g) 4.3 0.0 0.0 0.0 0.0 0.0 n/a 0.2 5 1
Monounsaturated Fat (g) 59.5 0.0 0.0 0.1 0.0 0.1 n/a 0.7 60 8
Niacin (mg) 42.2 0.6 0.0 1.3 2.3 2.2 n/a 4.8 53 7
Pantothenic acid (mg) 5.0 0.1 0.0 0.2 0.8 0.3 n/a 0.5 7 1
Phenylalanine (g) 6.6 0.1 0.0 0.1 0.1 0.1 n/a 0.4 7 1
Phosphorus (mg) 1,551.3 23.8 9.2 88.8 60.3 88.1 n/a 137.4 1,959 245
Phytosterols n/a 10.7 n/a n/a n/a 25.7 n/a n/a 36 5
Polyunsaturated Fat (g) 3.9 0.1 0.0 0.2 0.1 0.3 n/a 0.8 5 1
Potassium (mg) 2,676.2 208.3 24.1 662.4 766.9 870.3 n/a 139.1 5,347 668
Proline (g) 8.5 0.0 0.0 0.3 0.1 0.1 n/a 0.9 10 1
Protein (g) 168.6 1.0 0.4 4.4 2.5 3.2 n/a 8.1 188 24
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 9.7 10 1
Riboflavin (mg) 1.4 0.0 0.0 0.2 0.1 0.1 n/a 0.2 2 0
Saturated Fat (g) 53.2 0.1 0.0 0.1 0.0 0.1 n/a 0.7 54 7
Selenium (mcg) 143.3 0.0 0.9 1.4 1.0 0.0 n/a 44.9 192 24
Serine (g) 6.7 0.1 0.0 0.2 0.1 0.1 n/a 0.5 8 1
Sodium (mg) 598.7 3.6 1.0 38.4 900.8 18.4 n/a 12.0 1,573 197
Starch n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 0.1 n/a n/a 0.8 0.0 n/a 0.2 1 0
Sugar (g) 0.0 2.9 0.1 5.6 11.9 9.7 n/a 1.1 31 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.4 0.1 0.0 0.1 0.2 0.1 n/a 0.6 2 0
Threonine (g) 6.5 0.0 0.0 0.2 0.1 0.1 n/a 0.2 7 1
Tocopherol, alpha (mg) 3.4 0.4 0.0 1.3 1.1 2.0 n/a 0.2 8 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.1 0.4 n/a 0.8 1 0
Total Fat (g) 136.1 0.2 0.0 0.5 0.2 0.7 n/a 2.5 140 18
TransFatty acids (g) 8.5 n/a n/a n/a n/a n/a n/a 0.0 9 1
Tryptophan (g) 0.9 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1 0
Tyrosine (g) 5.2 0.0 0.0 0.1 0.0 0.1 n/a 0.2 6 1
Valine (g) 8.3 0.0 0.0 0.2 0.1 0.1 n/a 0.4 9 1
Vitamin A, IU (IU) 0.0 440.3 0.5 2,392.8 1,507.0 3,058.8 n/a 35.3 7,435 929
Vitamin A, RAE (mcg) 0.0 21.4 0.0 120.0 77.0 154.2 n/a 9.7 382 48
Vitamin B-12 (mcg) 19.7 0.0 0.0 0.0 0.0 0.0 n/a 0.2 20 2
Vitamin B-6 (mg) 3.1 0.3 0.1 0.1 0.4 0.3 n/a 0.1 4 1
Vitamin C (mg) 0.0 95.7 1.9 45.1 61.3 50.3 n/a 0.0 254 32
Vitamin D (IU) 36.3 0.0 0.0 0.0 0.0 0.0 n/a 6.3 43 5
Water (g) 596.2 111.7 3.5 215.6 314.5 347.1 n/a 5.1 1,594 199
Zinc (mg) 40.6 0.2 0.1 0.9 0.5 0.6 n/a 1.1 44 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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