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Nutritional Facts: Cookie Break Up

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (170g)
unsalted butter
1 cup (200g)
sugar
1/2 teaspoon (3g)
salt
1/2 teaspoon (2g)
vanilla extract
2 cups (250g)
flour
1 cup (168g)
semi-sweet chocolate chips
Total 1 serving
Alanine (g) 0.0 n/a 0.0 n/a 0.8 0.3 1 0
Alcohol (g) 0.0 0.0 0.0 0.7 0.0 0.0 1 0
Arginine (g) 0.1 n/a 0.0 n/a 1.0 0.4 1 0
Ash (g) 0.1 0.0 3.0 0.0 1.2 2.0 6 0
Aspartic acid (g) 0.1 n/a 0.0 n/a 1.1 0.7 2 0
Beta-sitosterol (mg) 6.8 n/a n/a n/a n/a n/a 7 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 104.2 104 4
Calcium (mg) 40.9 2.0 0.7 0.2 37.5 53.8 135 6
Calories 1,220.7 774.0 0.0 6.0 910.0 806.4 3,717 155
Calories (kj) 5,105.8 3,236.0 0.0 25.3 3,807.5 3,373.4 15,548 648
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 200.0 0.0 0.3 190.8 107.4 498 21
Cholesterol (mg) 366.0 0.0 0.0 0.0 0.0 0.0 366 15
Copper (mg) 0.0 0.0 0.0 0.0 0.4 1.2 2 0
Cystine (g) 0.0 n/a 0.0 n/a 0.5 0.1 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 6.8 9.9 17 1
Folate (mcg) 5.1 0.0 0.0 0.0 457.5 21.8 484 20
Folate, DFE (mcg) 5.1 0.0 0.0 0.0 727.5 21.8 754 31
Folate, food (mcg) 5.1 0.0 0.0 0.0 72.5 21.8 99 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 385.0 0.0 385 16
Fructose n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.3 n/a 0.0 n/a 8.7 1.1 10 0
Glycine (g) 0.0 n/a 0.0 n/a 0.9 0.3 1 0
Histidine (g) 0.0 n/a 0.0 n/a 0.6 0.1 1 0
Iron (mg) 0.0 0.1 0.0 0.0 11.6 5.3 17 1
Isoleucine (g) 0.1 n/a 0.0 n/a 0.9 0.3 1 0
Lactose n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.1 n/a 0.0 n/a 1.8 0.4 2 0
Lysine (g) 0.1 n/a 0.0 n/a 0.6 0.4 1 0
Magnesium (mg) 3.4 0.0 0.0 0.3 55.0 193.2 252 10
Maltose n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 1.7 1.3 3 0
Methionine (g) 0.0 n/a 0.0 n/a 0.5 0.1 1 0
Monounsaturated Fat (g) 35.8 0.0 0.0 0.0 0.2 16.7 53 2
Niacin (mg) 0.1 0.0 0.0 0.0 14.8 0.7 16 1
Pantothenic acid (mg) 0.2 0.0 0.0 0.0 1.1 0.2 1 0
Phenylalanine (g) 0.1 n/a 0.0 n/a 1.3 0.3 2 0
Phosphorus (mg) 40.9 0.0 0.0 0.1 270.0 221.8 533 22
Phytosterols n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 5.2 0.0 0.0 0.0 1.0 1.6 8 0
Potassium (mg) 40.9 4.0 0.2 3.1 267.5 613.2 929 39
Proline (g) 0.1 n/a 0.0 n/a 3.0 0.3 3 0
Protein (g) 1.4 0.0 0.0 0.0 25.8 7.1 34 1
Retinol (mcg) 1,142.4 0.0 0.0 0.0 0.0 0.0 1,142 48
Riboflavin (mg) 0.1 0.0 0.0 0.0 1.2 0.2 1 0
Saturated Fat (g) 87.5 0.0 0.0 0.0 0.4 29.8 118 5
Selenium (mcg) 1.7 1.2 0.0 0.0 84.8 7.1 95 4
Serine (g) 0.1 n/a 0.0 n/a 1.3 0.3 2 0
Sodium (mg) 18.7 2.0 1,162.7 0.2 5.0 18.5 1,207 50
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 199.6 n/a n/a n/a n/a 200 8
Sugar (g) 0.1 199.6 0.0 0.3 0.7 91.6 292 12
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 816.5 816 34
Thiamin (mg) 0.0 0.0 0.0 0.0 2.0 0.1 2 0
Threonine (g) 0.1 n/a 0.0 n/a 0.7 0.3 1 0
Tocopherol, alpha (mg) 3.9 0.0 0.0 0.0 0.2 0.4 5 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.2 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.1 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 1.0 n/a 1 0
Total Fat (g) 138.1 0.0 0.0 0.0 2.5 50.4 191 8
Tryptophan (g) 0.0 n/a 0.0 n/a 0.3 0.1 0 0
Tyrosine (g) 0.1 n/a 0.0 n/a 0.8 0.3 1 0
Valine (g) 0.1 n/a 0.0 n/a 1.0 0.4 2 0
Vitamin A, IU (IU) 4,254.5 0.0 0.0 0.0 0.0 0.0 4,255 177
Vitamin A, RAE (mcg) 1,164.5 0.0 0.0 0.0 0.0 0.0 1,165 49
Vitamin B-12 (mcg) 0.3 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.1 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 102.2 0.0 0.0 0.0 0.0 0.0 102 4
Water (g) 30.5 0.0 0.0 1.1 29.8 1.2 63 3
Zinc (mg) 0.2 0.0 0.0 0.0 1.8 2.7 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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