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Nutritional Facts: Bavarian Cheese Dip (Obatzda)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
brie cheese
6 ounces (170g)
cream cheese
1/4 cup (57g)
butter
1/4 cup (59g)
ale
3 cloves (9g)
roasted garlic
1 teaspoon (2g)
caraway seeds
1 pinch (0g)
sweet paprika
1 to taste (0g)
salt & freshly ground black pepper
1/4 cup (40g)
Spanish onions
1 loaf (1,024g)
French bread
1/3 cup (53g)
red onions
1/4 cup (29g)
radishes
1 to taste (0g)
vegetables
1/2 lb (227g)
olives
Total 1 serving
Alanine (g) 3.9 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3.3 0.0 0.0 n/a 0.1 8 1
Alcohol (g) 0.0 0.0 0.0 2.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 2 0
Arginine (g) 3.3 0.4 0.0 0.0 0.1 0.0 0.0 n/a 0.0 3.7 0.1 0.0 n/a 0.2 8 1
Ash (g) 12.3 2.2 1.2 0.1 0.1 0.1 0.0 n/a 0.1 22.3 0.2 0.2 n/a 5.1 44 5
Aspartic acid (g) 6.1 0.9 0.0 0.0 0.0 0.0 0.0 n/a 0.0 4.6 0.0 0.0 n/a 0.2 12 2
Beta-sitosterol n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 836.1 167.0 13.6 2.4 16.3 14.5 0.3 n/a 9.2 450.6 12.3 7.3 n/a 199.8 1,729 216
Calories 1,517.7 582.8 406.9 25.5 13.4 7.0 0.3 n/a 16.0 2,959.4 21.3 4.6 n/a 261.0 5,816 727
Calories (kj) 6,343.4 2,438.4 1,701.9 107.5 56.1 29.3 1.4 n/a 66.4 12,390.4 88.4 19.1 n/a 1,091.9 24,334 3,042
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 2.0 6.9 0.0 2.1 3.0 1.0 0.1 n/a 3.7 577.9 5.0 1.0 n/a 14.2 617 77
Cholesterol (mg) 454.4 187.4 122.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 764 95
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.4 0.0 0.0 n/a 0.6 2 0
Cystine (g) 0.5 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2.4 0.0 0.0 n/a n/a 3 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.8 0.0 n/a 0.7 24.6 0.9 0.5 n/a 7.3 35 4
Folate (mcg) 295.4 18.7 1.7 3.6 0.3 0.2 0.1 n/a 7.6 1,515.5 10.1 7.3 n/a 0.0 1,860 233
Folate, DFE (mcg) 295.4 18.7 1.7 3.6 0.3 0.2 0.1 n/a 7.6 2,355.2 10.1 7.3 n/a 0.0 2,700 338
Folate, food (mcg) 295.4 18.7 1.7 3.6 0.3 0.2 0.1 n/a 7.6 317.4 10.1 7.3 n/a 0.0 662 83
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1,198.1 0.0 0.0 n/a 0.0 1,198 150
Fructose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.5 n/a 0.7 0.2 n/a n/a 1 0
Galactose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.8 n/a 1.0 0.3 n/a n/a 2 0
Glutamic acid (g) 19.9 2.2 0.1 0.0 0.1 0.1 0.0 n/a 0.1 33.7 0.1 0.0 n/a 0.2 57 7
Glycine (g) 1.8 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3.7 0.0 0.0 n/a 0.1 6 1
Histidine (g) 3.3 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2.2 0.0 0.0 n/a 0.1 6 1
Hydroxyproline n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.3 0.6 0.0 0.0 0.2 0.3 0.0 n/a 0.1 37.2 0.1 0.1 n/a 7.5 48 6
Isoleucine (g) 4.6 0.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3.8 0.0 0.0 n/a 0.1 9 1
Lactose n/a 5.5 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 5 1
Leucine (g) 8.8 1.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 7.0 0.0 0.0 n/a 0.1 17 2
Lysine (g) 8.4 1.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3.0 0.0 0.0 n/a 0.1 13 2
Magnesium (mg) 90.9 15.3 1.1 3.6 2.3 5.4 0.2 n/a 4.0 286.7 5.3 2.9 n/a 9.1 427 53
Maltose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.2 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.1 5.4 0.1 0.0 n/a 0.0 6 1
Methionine (g) 2.7 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.6 0.0 0.0 n/a 0.0 5 1
Monounsaturated Fat (g) 36.4 14.7 11.9 0.0 0.0 0.1 0.0 n/a 0.0 3.6 0.0 0.0 n/a 17.9 85 11
Niacin (mg) 1.7 0.2 0.0 0.3 0.1 0.1 0.0 n/a 0.0 48.7 0.1 0.1 n/a 0.1 51 6
Pantothenic acid (mg) 3.1 1.0 0.1 0.0 0.1 n/a 0.0 n/a 0.0 3.4 0.1 0.0 n/a 0.0 8 1
Phenylalanine (g) 5.3 0.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 5.0 0.0 0.0 n/a 0.1 11 1
Phosphorus (mg) 854.3 180.6 13.6 8.3 13.8 11.9 0.4 n/a 11.6 1,167.4 15.5 5.8 n/a 6.8 2,290 286
Phytosterols n/a n/a n/a n/a n/a 1.6 0.2 n/a 6.0 n/a 8.0 2.0 n/a n/a 18 2
Polyunsaturated Fat (g) 3.8 2.4 1.7 0.0 0.0 0.1 0.0 n/a 0.0 8.1 0.0 0.0 n/a 2.1 18 2
Potassium (mg) 690.7 235.2 13.6 16.0 36.1 28.4 2.6 n/a 58.4 1,310.7 77.8 67.6 n/a 18.2 2,555 319
Proline (g) 11.2 1.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 11.4 0.0 0.0 n/a 0.1 24 3
Protein (g) 94.3 10.1 0.5 0.3 0.6 0.4 0.0 n/a 0.4 120.3 0.6 0.2 n/a 1.9 230 29
Retinol (mcg) 786.1 611.7 380.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 1,779 222
Riboflavin (mg) 2.4 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2.9 0.0 0.0 n/a 0.0 6 1
Saturated Fat (g) 79.1 32.9 29.2 0.0 0.0 0.0 0.0 n/a 0.0 5.1 0.0 0.0 n/a 3.2 150 19
Selenium (mcg) 65.9 4.1 0.6 0.4 1.3 0.3 0.0 n/a 0.2 277.5 0.3 0.2 n/a 2.0 353 44
Serine (g) 5.3 0.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 4.6 0.0 0.0 n/a 0.1 11 1
Sodium (mg) 2,858.2 547.0 405.2 2.4 1.5 0.4 0.1 n/a 1.6 5,253.1 2.1 11.3 n/a 1,668.4 10,751 1,344
Starch n/a 0.6 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 1 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.4 n/a 0.5 0.0 n/a n/a 1 0
Sugar (g) 2.0 5.5 0.0 0.0 0.1 0.0 0.0 n/a 1.7 26.2 2.3 0.5 n/a 0.0 38 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 4.4 0.0 0.0 n/a 0.0 5 1
Threonine (g) 3.4 0.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2.9 0.0 0.0 n/a 0.1 7 1
Tocopherol, alpha (mg) 1.1 0.5 1.3 0.0 0.0 0.1 0.0 n/a 0.0 1.8 0.0 0.0 n/a 3.7 9 1
Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Total Fat (g) 125.8 58.3 46.0 0.0 0.0 0.3 0.0 n/a 0.0 18.7 0.1 0.0 n/a 24.2 274 34
Trans-monoenoic Fat n/a n/a 1.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
TransFatty acids n/a n/a 1.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 1.5 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.2 0.0 0.0 n/a n/a 3 0
Tyrosine (g) 5.5 0.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.9 0.0 0.0 n/a 0.1 8 1
Valine (g) 6.1 0.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 4.4 0.0 0.0 n/a 0.1 11 1
Vitamin A, IU (IU) 2,690.0 2,288.5 1,418.2 0.0 0.8 7.6 56.9 n/a 0.8 0.0 1.1 2.0 n/a 914.8 7,381 923
Vitamin A, RAE (mcg) 790.7 623.7 388.2 0.0 0.0 0.4 2.8 n/a 0.0 0.0 0.0 0.0 n/a 45.4 1,851 231
Vitamin B-12 (mcg) 7.5 0.4 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 8 1
Vitamin B-6 (mg) 1.1 0.1 0.0 0.0 0.1 0.0 0.0 n/a 0.0 1.0 0.1 0.0 n/a 0.0 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.8 0.4 0.0 n/a 3.0 2.0 3.9 4.3 n/a 2.0 19 2
Vitamin D (IU) 90.9 42.6 34.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 168 21
Water (g) 220.0 92.8 9.0 54.6 5.3 0.2 0.0 n/a 35.6 284.8 47.5 27.6 n/a 181.6 959 120
Zinc (mg) 10.8 0.9 0.1 0.0 0.1 0.1 0.0 n/a 0.1 9.5 0.1 0.1 n/a 0.5 22 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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