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    Nutritional Facts: Bavarian Cheese Dip (Obatzda)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    brie cheese
    6 ounces (170g)
    cream cheese
    1/4 cup (57g)
    butter
    1/4 cup (59g)
    ale
    3 cloves (9g)
    roasted garlic
    1 teaspoon (2g)
    caraway seeds
    1 pinch (0g)
    sweet paprika
    1 to taste (0g)
    salt & freshly ground black pepper
    1/4 cup (40g)
    Spanish onions
    1 loaf (1,024g)
    French bread
    1/3 cup (53g)
    red onions
    1/4 cup (29g)
    radishes
    1 to taste (0g)
    vegetables
    1/2 lb (227g)
    olives
    Total 1 serving
    Alanine (g) 3.9 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3.3 0.0 0.0 n/a 0.1 8 1
    Alcohol (g) 0.0 0.0 0.0 2.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 2 0
    Arginine (g) 3.3 0.4 0.0 0.0 0.1 0.0 0.0 n/a 0.0 3.7 0.1 0.0 n/a 0.2 8 1
    Ash (g) 12.3 2.2 1.2 0.1 0.1 0.1 0.0 n/a 0.1 22.3 0.2 0.2 n/a 5.1 44 5
    Aspartic acid (g) 6.1 0.9 0.0 0.0 0.0 0.0 0.0 n/a 0.0 4.6 0.0 0.0 n/a 0.2 12 2
    Beta-sitosterol n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 836.1 167.0 13.6 2.4 16.3 14.5 0.3 n/a 9.2 450.6 12.3 7.3 n/a 199.8 1,729 216
    Calories 1,517.7 582.8 406.9 25.5 13.4 7.0 0.3 n/a 16.0 2,959.4 21.3 4.6 n/a 261.0 5,816 727
    Calories (kj) 6,343.4 2,438.4 1,701.9 107.5 56.1 29.3 1.4 n/a 66.4 12,390.4 88.4 19.1 n/a 1,091.9 24,334 3,042
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 2.0 6.9 0.0 2.1 3.0 1.0 0.1 n/a 3.7 577.9 5.0 1.0 n/a 14.2 617 77
    Cholesterol (mg) 454.4 187.4 122.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 764 95
    Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.4 0.0 0.0 n/a 0.6 2 0
    Cystine (g) 0.5 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2.4 0.0 0.0 n/a n/a 3 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.8 0.0 n/a 0.7 24.6 0.9 0.5 n/a 7.3 35 4
    Folate (mcg) 295.4 18.7 1.7 3.6 0.3 0.2 0.1 n/a 7.6 1,515.5 10.1 7.3 n/a 0.0 1,860 233
    Folate, DFE (mcg) 295.4 18.7 1.7 3.6 0.3 0.2 0.1 n/a 7.6 2,355.2 10.1 7.3 n/a 0.0 2,700 338
    Folate, food (mcg) 295.4 18.7 1.7 3.6 0.3 0.2 0.1 n/a 7.6 317.4 10.1 7.3 n/a 0.0 662 83
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1,198.1 0.0 0.0 n/a 0.0 1,198 150
    Fructose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.5 n/a 0.7 0.2 n/a n/a 1 0
    Galactose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.8 n/a 1.0 0.3 n/a n/a 2 0
    Glutamic acid (g) 19.9 2.2 0.1 0.0 0.1 0.1 0.0 n/a 0.1 33.7 0.1 0.0 n/a 0.2 57 7
    Glycine (g) 1.8 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3.7 0.0 0.0 n/a 0.1 6 1
    Histidine (g) 3.3 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2.2 0.0 0.0 n/a 0.1 6 1
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 2.3 0.6 0.0 0.0 0.2 0.3 0.0 n/a 0.1 37.2 0.1 0.1 n/a 7.5 48 6
    Isoleucine (g) 4.6 0.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3.8 0.0 0.0 n/a 0.1 9 1
    Lactose n/a 5.5 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 5 1
    Leucine (g) 8.8 1.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 7.0 0.0 0.0 n/a 0.1 17 2
    Lysine (g) 8.4 1.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3.0 0.0 0.0 n/a 0.1 13 2
    Magnesium (mg) 90.9 15.3 1.1 3.6 2.3 5.4 0.2 n/a 4.0 286.7 5.3 2.9 n/a 9.1 427 53
    Maltose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.2 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.1 5.4 0.1 0.0 n/a 0.0 6 1
    Methionine (g) 2.7 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.6 0.0 0.0 n/a 0.0 5 1
    Monounsaturated Fat (g) 36.4 14.7 11.9 0.0 0.0 0.1 0.0 n/a 0.0 3.6 0.0 0.0 n/a 17.9 85 11
    Niacin (mg) 1.7 0.2 0.0 0.3 0.1 0.1 0.0 n/a 0.0 48.7 0.1 0.1 n/a 0.1 51 6
    Pantothenic acid (mg) 3.1 1.0 0.1 0.0 0.1 n/a 0.0 n/a 0.0 3.4 0.1 0.0 n/a 0.0 8 1
    Phenylalanine (g) 5.3 0.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 5.0 0.0 0.0 n/a 0.1 11 1
    Phosphorus (mg) 854.3 180.6 13.6 8.3 13.8 11.9 0.4 n/a 11.6 1,167.4 15.5 5.8 n/a 6.8 2,290 286
    Phytosterols n/a n/a n/a n/a n/a 1.6 0.2 n/a 6.0 n/a 8.0 2.0 n/a n/a 18 2
    Polyunsaturated Fat (g) 3.8 2.4 1.7 0.0 0.0 0.1 0.0 n/a 0.0 8.1 0.0 0.0 n/a 2.1 18 2
    Potassium (mg) 690.7 235.2 13.6 16.0 36.1 28.4 2.6 n/a 58.4 1,310.7 77.8 67.6 n/a 18.2 2,555 319
    Proline (g) 11.2 1.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 11.4 0.0 0.0 n/a 0.1 24 3
    Protein (g) 94.3 10.1 0.5 0.3 0.6 0.4 0.0 n/a 0.4 120.3 0.6 0.2 n/a 1.9 230 29
    Retinol (mcg) 786.1 611.7 380.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 1,779 222
    Riboflavin (mg) 2.4 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2.9 0.0 0.0 n/a 0.0 6 1
    Saturated Fat (g) 79.1 32.9 29.2 0.0 0.0 0.0 0.0 n/a 0.0 5.1 0.0 0.0 n/a 3.2 150 19
    Selenium (mcg) 65.9 4.1 0.6 0.4 1.3 0.3 0.0 n/a 0.2 277.5 0.3 0.2 n/a 2.0 353 44
    Serine (g) 5.3 0.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 4.6 0.0 0.0 n/a 0.1 11 1
    Sodium (mg) 2,858.2 547.0 405.2 2.4 1.5 0.4 0.1 n/a 1.6 5,253.1 2.1 11.3 n/a 1,668.4 10,751 1,344
    Starch n/a 0.6 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 1 0
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.4 n/a 0.5 0.0 n/a n/a 1 0
    Sugar (g) 2.0 5.5 0.0 0.0 0.1 0.0 0.0 n/a 1.7 26.2 2.3 0.5 n/a 0.0 38 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 4.4 0.0 0.0 n/a 0.0 5 1
    Threonine (g) 3.4 0.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2.9 0.0 0.0 n/a 0.1 7 1
    Tocopherol, alpha (mg) 1.1 0.5 1.3 0.0 0.0 0.1 0.0 n/a 0.0 1.8 0.0 0.0 n/a 3.7 9 1
    Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Total Fat (g) 125.8 58.3 46.0 0.0 0.0 0.3 0.0 n/a 0.0 18.7 0.1 0.0 n/a 24.2 274 34
    Trans-monoenoic Fat n/a n/a 1.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    TransFatty acids n/a n/a 1.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Tryptophan (g) 1.5 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.2 0.0 0.0 n/a n/a 3 0
    Tyrosine (g) 5.5 0.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.9 0.0 0.0 n/a 0.1 8 1
    Valine (g) 6.1 0.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 4.4 0.0 0.0 n/a 0.1 11 1
    Vitamin A, IU (IU) 2,690.0 2,288.5 1,418.2 0.0 0.8 7.6 56.9 n/a 0.8 0.0 1.1 2.0 n/a 914.8 7,381 923
    Vitamin A, RAE (mcg) 790.7 623.7 388.2 0.0 0.0 0.4 2.8 n/a 0.0 0.0 0.0 0.0 n/a 45.4 1,851 231
    Vitamin B-12 (mcg) 7.5 0.4 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 8 1
    Vitamin B-6 (mg) 1.1 0.1 0.0 0.0 0.1 0.0 0.0 n/a 0.0 1.0 0.1 0.0 n/a 0.0 2 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 2.8 0.4 0.0 n/a 3.0 2.0 3.9 4.3 n/a 2.0 19 2
    Vitamin D (IU) 90.9 42.6 34.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 168 21
    Water (g) 220.0 92.8 9.0 54.6 5.3 0.2 0.0 n/a 35.6 284.8 47.5 27.6 n/a 181.6 959 120
    Zinc (mg) 10.8 0.9 0.1 0.0 0.1 0.1 0.0 n/a 0.1 9.5 0.1 0.1 n/a 0.5 22 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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