Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Tuna Fish Junk

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 tablespoons (43g)
    butter
    2 tablespoons (20g)
    onions
    1/2 cup (51g)
    celery
    3 tablespoons (24g)
    Bisquick
    1/2 teaspoon (3g)
    salt
    1 1/2 cups (366g)
    milk
    6 ounces (170g)
    tuna
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 0.1 0.0 0.4 2.4 3 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.0 0.0 0.1 0.0 0.4 2.4 3 1
    Ash (g) 0.9 0.1 0.4 0.9 3.0 2.6 2.0 10 5
    Aspartic acid (g) 0.0 0.0 0.1 0.1 0.0 0.9 4.1 5 3
    Beta-sitosterol (mg) 1.7 n/a n/a n/a n/a n/a n/a 2 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 10.2 4.6 20.2 42.1 0.7 435.5 13.6 527 264
    Calories 305.4 8.0 8.1 100.7 0.0 234.2 244.8 901 451
    Calories (kj) 1,277.6 33.2 33.8 421.2 0.0 980.9 1,023.4 3,770 1,885
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 1.9 1.5 14.9 0.0 17.0 0.0 35 18
    Cholesterol (mg) 91.6 0.0 0.0 0.5 0.0 51.2 64.6 208 104
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
    Cystine (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.4 1 0
    Dietary Fiber (g) 0.0 0.3 0.8 0.5 0.0 0.0 0.0 2 1
    Folate (mcg) 1.3 3.8 18.2 29.4 0.0 18.3 3.4 74 37
    Folate, DFE (mcg) 1.3 3.8 18.2 48.7 0.0 18.3 3.4 94 47
    Folate, food (mcg) 1.3 3.8 18.2 1.9 0.0 18.3 3.4 47 23
    Folic acid (mcg) 0.0 0.0 0.0 27.5 0.0 0.0 0.0 28 14
    Fructose n/a 0.3 0.3 n/a n/a n/a n/a 1 0
    Galactose n/a 0.0 0.3 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.4 0.3 n/a n/a n/a n/a 1 0
    Glutamic acid (g) 0.1 0.1 0.0 0.6 0.0 2.5 5.9 9 5
    Glycine (g) 0.0 0.0 0.0 0.1 0.0 0.3 1.9 2 1
    Histidine (g) 0.0 0.0 0.0 0.0 0.0 0.3 1.2 2 1
    Iron (mg) 0.0 0.0 0.1 0.7 0.0 0.2 1.7 3 1
    Isoleucine (g) 0.0 0.0 0.0 0.1 0.0 0.7 1.8 3 1
    Lactose n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 0.0 0.0 0.0 0.1 0.0 1.2 3.2 5 2
    Lysine (g) 0.0 0.0 0.0 0.1 0.0 1.0 3.6 5 2
    Magnesium (mg) 0.9 2.0 5.6 5.9 0.0 47.6 85.0 147 73
    Maltose n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0 0
    Methionine (g) 0.0 0.0 0.0 0.0 0.0 0.3 1.2 2 1
    Monounsaturated Fat (g) 9.0 0.0 0.0 2.0 0.0 3.9 2.7 18 9
    Niacin (mg) 0.0 0.0 0.2 1.1 0.0 0.3 14.7 16 8
    Pantothenic acid (mg) 0.0 0.0 0.1 0.2 0.0 1.1 1.8 3 2
    Phenylalanine (g) 0.0 0.0 0.0 0.1 0.0 0.6 1.5 2 1
    Phosphorus (mg) 10.2 5.8 12.1 137.6 0.0 340.4 431.8 938 469
    Phytosterols n/a 3.0 3.0 n/a 0.0 0.0 n/a 6 3
    Polyunsaturated Fat (g) 1.3 0.0 0.0 0.5 0.0 0.5 2.4 5 2
    Potassium (mg) 10.2 29.2 131.3 38.4 0.2 552.7 428.4 1,190 595
    Proline (g) 0.0 0.0 0.0 0.2 0.0 1.2 1.4 3 1
    Protein (g) 0.4 0.2 0.3 1.9 0.0 12.0 39.7 54 27
    Retinol (mcg) 285.8 0.0 0.0 0.5 0.0 113.5 1,113.5 1,513 757
    Riboflavin (mg) 0.0 0.0 0.0 0.1 0.0 0.6 0.4 1 1
    Saturated Fat (g) 21.9 0.0 0.0 0.9 0.0 8.3 2.1 33 17
    Selenium (mcg) 0.4 0.1 0.2 1.8 0.0 7.3 62.0 72 36
    Serine (g) 0.0 0.0 0.0 0.1 0.0 0.7 1.6 2 1
    Sodium (mg) 304.2 0.8 40.4 238.1 1,162.7 179.3 66.3 1,992 996
    Starch n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.2 0.1 n/a n/a n/a n/a 0 0
    Sugar (g) 0.0 0.8 0.9 2.7 0.0 n/a 0.0 5 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 0.1 0.4 1 0
    Threonine (g) 0.0 0.0 0.0 0.1 0.0 0.5 1.7 2 1
    Tocopherol, alpha (mg) 1.0 0.0 0.1 0.0 0.0 n/a 1.7 3 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Total Fat (g) 34.6 0.0 0.1 3.6 0.0 13.4 8.3 60 30
    Trans-monoenoic Fat (g) 1.3 n/a n/a n/a n/a n/a n/a 1 1
    TransFatty acids (g) 1.4 n/a n/a n/a n/a n/a n/a 1 1
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.4 1 0
    Tyrosine (g) 0.0 0.0 0.0 0.1 0.0 0.6 1.3 2 1
    Valine (g) 0.0 0.0 0.0 0.1 0.0 0.8 2.0 3 1
    Vitamin A, IU (IU) 1,064.6 0.4 226.7 1.6 0.0 505.1 3,711.1 5,510 2,755
    Vitamin A, RAE (mcg) 291.4 0.0 11.1 0.5 0.0 120.8 1,113.5 1,537 769
    Vitamin B-12 (mcg) 0.1 0.0 0.0 0.1 0.0 1.3 16.0 18 9
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.8 1 1
    Vitamin C (mg) 0.0 1.5 1.6 0.1 0.0 5.5 0.0 9 4
    Vitamin D (IU) 25.6 0.0 0.0 0.0 0.0 n/a 385.9 411 206
    Water (g) 6.8 17.8 48.2 2.2 0.0 320.9 115.8 512 256
    Zinc (mg) 0.0 0.0 0.1 0.1 0.0 1.4 1.0 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Tuna Fish Junk.


    Over 475,000 Recipes

    Food.com Network of Sites