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Nutritional Facts: Cinnamon Monkey Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  30 count (1,800g)
biscuits
1/3 cup (67g)
granulated sugar
1 cup (220g)
brown sugar
2 tablespoons (16g)
cinnamon
1/2 cup (114g)
butter
Total 1 serving
Alanine (g) 4.1 n/a n/a 0.0 0.0 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 5.0 n/a n/a 0.0 0.0 5 1
Ash (g) 57.6 0.0 1.0 0.6 2.4 62 10
Aspartic acid (g) 6.0 n/a n/a 0.1 0.1 6 1
Beta-sitosterol n/a n/a n/a n/a 4.5 5 1
Caffeine n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 4,230.0 0.7 182.6 156.3 27.2 4,597 766
Calories 6,354.0 257.7 836.0 38.5 813.8 8,300 1,383
Calories (kj) 26,586.0 1,077.6 3,498.0 161.5 3,403.9 34,727 5,788
Campesterol n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 802.8 66.6 215.8 12.6 0.1 1,098 183
Cholesterol (mg) 54.0 0.0 0.0 0.0 244.0 298 50
Copper (mg) 1.5 0.0 0.1 0.1 0.0 2 0
Cystine (g) 2.4 n/a n/a 0.0 0.0 2 0
Dietary Fiber (g) 27.0 0.0 0.0 8.3 0.0 35 6
Folate (mcg) 1,098.0 0.0 2.2 0.9 3.4 1,105 184
Folate, DFE (mcg) 1,710.0 0.0 2.2 0.9 3.4 1,717 286
Folate, food (mcg) 216.0 0.0 2.2 0.9 3.4 223 37
Folic acid (mcg) 882.0 0.0 0.0 0.0 0.0 882 147
Fructose n/a 0.0 2.4 0.2 n/a 3 0
Galactose n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 3.0 0.2 n/a 3 1
Glutamic acid (g) 39.2 n/a n/a 0.1 0.2 39 7
Glycine (g) 4.2 n/a n/a 0.0 0.0 4 1
Histidine (g) 2.9 n/a n/a 0.0 0.0 3 0
Hydroxyproline n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 52.2 0.0 1.6 1.3 0.0 55 9
Isoleucine (g) 4.9 n/a n/a 0.0 0.1 5 1
Lactose n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 9.3 n/a n/a 0.0 0.1 9 2
Lysine (g) 4.1 n/a n/a 0.0 0.1 4 1
Magnesium (mg) 324.0 0.0 19.8 9.4 2.3 355 59
Maltose n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 6.8 0.0 0.1 2.7 0.0 10 2
Methionine (g) 2.4 n/a n/a 0.0 0.0 2 0
Monounsaturated Fat (g) 124.7 0.0 0.0 0.0 23.9 149 25
Niacin (mg) 53.1 0.0 0.2 0.2 0.0 54 9
Pantothenic acid (mg) 5.1 0.0 0.3 0.1 0.1 6 1
Phenylalanine (g) 6.2 n/a n/a 0.0 0.0 6 1
Phosphorus (mg) 2,952.0 0.0 8.8 10.0 27.2 2,998 500
Phytosterols (mg) 540.0 n/a n/a 4.1 n/a 544 91
Polyunsaturated Fat (g) 74.9 0.0 0.0 0.0 3.5 78 13
Potassium (mg) 2,178.0 1.3 292.6 67.2 27.2 2,566 428
Proline (g) 14.0 n/a n/a 0.1 0.1 14 2
Protein (g) 126.0 0.0 0.3 0.6 1.0 128 21
Retinol n/a 0.0 0.0 0.0 761.6 762 127
Riboflavin (mg) 5.6 0.0 0.0 0.0 0.0 6 1
Saturated Fat (g) 77.8 0.0 0.0 0.1 58.3 136 23
Selenium (mcg) 351.0 0.4 2.6 0.5 1.1 356 59
Serine (g) 6.3 n/a n/a 0.0 0.1 6 1
Sodium (mg) 10,440.0 0.7 61.6 1.6 810.4 11,314 1,886
Stigmasterol n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 66.5 208.0 0.0 n/a 275 46
Sugar (g) 39.2 66.5 213.4 0.3 0.1 320 53
Theobromine n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 6.4 0.0 0.0 0.0 0.0 6 1
Threonine (g) 3.8 n/a n/a 0.0 0.0 4 1
Tocopherol, alpha n/a 0.0 0.0 0.4 2.6 3 0
Tocopherol, beta n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a 1.6 0.0 2 0
Total Fat (g) 293.4 0.0 0.0 0.2 92.1 386 64
Trans-monoenoic Fat n/a n/a n/a 0.0 3.4 3 1
TransFatty acids n/a n/a n/a 0.0 3.7 4 1
Tryptophan (g) 1.6 n/a n/a 0.0 0.0 2 0
Tyrosine (g) 4.2 n/a n/a 0.0 0.0 4 1
Valine (g) 5.6 n/a n/a 0.0 0.1 6 1
Vitamin A, IU (IU) 1,476.0 0.0 0.0 46.0 2,836.4 4,358 726
Vitamin A, RAE n/a 0.0 0.0 2.3 776.3 779 130
Vitamin B-12 (mcg) 1.4 0.0 0.0 0.0 0.2 2 0
Vitamin B-6 (mg) 0.6 0.0 0.1 0.0 0.0 1 0
Vitamin C (mg) 3.6 0.0 0.0 0.6 0.0 4 1
Vitamin D n/a 0.0 0.0 0.0 68.1 68 11
Water (g) 520.2 0.0 2.9 1.7 18.0 543 90
Zinc (mg) 9.7 0.0 0.1 0.3 0.1 10 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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