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Nutritional Facts: Garlic Shrimp and Pasta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (16g)
cornstarch
14 1/2 ounces (442g)
chicken broth
1/2 cup (80g)
onions
6 (18g)
garlic cloves
2 tablespoons (27g)
extra virgin olive oil
2 tablespoons (28g)
butter
1 lb (455g)
medium shrimp
3 tablespoons (11g)
fresh parsley leaves
2 tablespoons (29g)
fresh lemon juice
1/8 teaspoon (0g)
cayenne pepper
1 tablespoon (16g)
balsamic vinegar
1/4 cup (25g)
parmesan cheese
4 cups (640g)
cooked fettuccine
1/4 cup (11g)
fresh basil leaves
1 to taste (0g)
salt & freshly ground black pepper
Total 1 serving
Alanine (g) 0.0 n/a 0.0 0.0 0.0 0.0 3.8 0.0 n/a n/a n/a 0.3 1.1 0.0 n/a 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 n/a 0.1 0.1 0.0 0.0 6.1 0.0 n/a n/a n/a 0.4 1.2 0.0 n/a 8 2
Ash (g) 0.0 4.5 0.3 0.3 0.0 0.6 8.5 0.3 0.1 0.0 0.1 2.0 3.2 0.2 n/a 20 5
Aspartic acid (g) 0.0 n/a 0.1 0.1 0.0 0.0 6.9 0.0 n/a n/a n/a 0.7 1.6 0.0 n/a 9 2
Beta-sitosterol n/a n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 0.3 17.7 18.4 32.6 0.3 6.8 245.6 15.7 1.8 0.3 4.3 277.3 76.8 18.8 n/a 717 179
Calories 61.0 70.8 32.0 26.8 238.7 203.6 322.9 4.1 6.5 0.7 14.1 107.8 883.2 2.4 n/a 1,974 494
Calories (kj) 255.0 296.3 132.8 112.1 998.7 851.7 1,350.6 17.2 26.8 3.0 59.0 451.3 3,699.2 10.0 n/a 8,264 2,066
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 14.6 1.7 7.5 6.0 0.0 0.0 4.1 0.7 2.0 0.1 2.7 1.0 161.0 0.3 n/a 202 50
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 61.1 573.0 0.0 0.0 0.0 n/a 22.0 185.6 0.0 n/a 842 210
Copper (mg) 0.0 0.2 0.0 0.1 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.1 0.6 0.0 n/a 2 0
Cystine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.7 0.0 n/a n/a n/a 0.0 0.6 0.0 n/a 1 0
Dietary Fiber (g) 0.1 0.0 1.4 0.4 0.0 0.0 0.0 0.4 0.1 0.1 n/a 0.0 7.7 0.2 n/a 10 3
Folate (mcg) 0.0 8.8 15.2 0.5 0.0 0.9 86.4 17.3 5.9 0.2 n/a 2.5 537.6 7.2 n/a 683 171
Folate, DFE (mcg) 0.0 8.8 15.2 0.5 0.0 0.9 86.4 17.3 5.9 0.2 n/a 2.5 883.2 7.2 n/a 1,028 257
Folate, food (mcg) 0.0 8.8 15.2 0.5 0.0 0.9 86.4 17.3 5.9 0.2 n/a 2.5 44.8 7.2 n/a 190 47
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 492.8 0.0 n/a 493 123
Fructose n/a n/a 1.0 n/a n/a n/a 0.0 n/a 0.3 n/a 1.2 0.0 0.0 0.0 n/a 3 1
Galactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 1.6 n/a n/a n/a 0.0 n/a 0.3 n/a 1.2 0.0 0.4 0.0 n/a 4 1
Glutamic acid (g) 0.0 n/a 0.2 0.1 0.0 0.1 10.9 0.0 n/a n/a n/a 2.2 9.4 0.0 n/a 23 6
Glycine (g) 0.0 n/a 0.0 0.0 0.0 0.0 3.6 0.0 n/a n/a n/a 0.2 1.0 0.0 n/a 5 1
Histidine (g) 0.0 n/a 0.0 0.0 0.0 0.0 1.4 0.0 n/a n/a n/a 0.3 0.8 0.0 n/a 2 1
Iron (mg) 0.1 0.9 0.2 0.3 0.2 0.0 1.0 0.7 0.0 0.0 0.1 0.2 9.4 0.3 n/a 13 3
Isoleucine (g) 0.0 n/a 0.0 0.0 0.0 0.0 2.9 0.0 n/a n/a n/a 0.5 1.2 0.0 n/a 5 1
Lactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Leucine (g) 0.0 n/a 0.0 0.1 0.0 0.0 5.3 0.0 n/a n/a n/a 0.9 2.3 0.0 n/a 9 2
Lysine (g) 0.0 n/a 0.0 0.0 0.0 0.0 5.9 0.0 n/a n/a n/a 0.7 0.9 0.0 n/a 8 2
Magnesium (mg) 0.5 4.4 8.0 4.5 0.0 0.6 100.0 5.7 1.8 0.3 1.9 9.5 134.4 6.8 n/a 278 70
Maltose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 1.9 0.0 n/a 2 0
Manganese (mg) 0.0 0.5 0.1 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 2.0 0.1 n/a 3 1
Methionine (g) 0.0 n/a 0.0 0.0 0.0 0.0 1.8 0.0 n/a n/a n/a 0.3 0.6 0.0 n/a 3 1
Monounsaturated Fat (g) 0.0 1.1 0.0 0.0 19.7 6.0 0.4 0.0 0.0 0.0 n/a 2.1 3.7 0.0 n/a 33 8
Niacin (mg) 0.0 6.1 0.1 0.1 0.0 0.0 8.1 0.1 0.0 0.0 n/a 0.0 13.3 0.1 n/a 28 7
Pantothenic acid (mg) 0.0 0.1 0.1 0.1 0.0 0.0 1.4 0.0 0.0 n/a n/a 0.1 1.7 0.0 n/a 4 1
Phenylalanine (g) 0.0 n/a 0.0 0.0 0.0 0.0 2.7 0.0 n/a n/a n/a 0.5 1.5 0.0 n/a 5 1
Phosphorus (mg) 2.1 132.7 23.2 27.5 0.0 6.8 1,109.6 6.6 2.4 0.7 3.0 182.3 486.4 5.9 n/a 1,989 497
Phytosterols n/a n/a 12.0 n/a 59.7 n/a n/a 0.6 n/a 0.2 n/a n/a n/a n/a n/a 72 18
Polyunsaturated Fat (g) 0.0 0.5 0.0 0.0 2.8 0.9 0.6 0.0 0.0 0.0 n/a 0.3 3.5 0.0 n/a 9 2
Potassium (mg) 0.5 380.3 116.8 72.2 0.3 6.8 513.9 63.2 30.4 4.5 17.9 31.3 243.2 31.3 n/a 1,512 378
Proline (g) 0.0 n/a 0.0 0.0 0.0 0.0 2.8 0.0 n/a n/a n/a 1.2 3.2 0.0 n/a 7 2
Protein (g) 0.0 8.9 0.9 1.1 0.0 0.2 61.9 0.3 0.1 0.0 0.1 9.6 29.1 0.3 n/a 113 28
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 190.6 245.6 0.0 0.0 0.0 n/a 55.8 38.4 0.0 n/a 530 133
Riboflavin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.1 0.9 0.0 n/a 1 0
Saturated Fat (g) 0.0 0.7 0.0 0.0 3.7 14.6 0.5 0.0 0.0 0.0 0.0 4.3 2.7 0.0 n/a 27 7
Selenium (mcg) 0.4 0.0 0.4 2.6 0.0 0.3 134.6 0.0 0.0 0.0 n/a 4.4 153.0 0.0 n/a 296 74
Serine (g) 0.0 n/a 0.0 0.0 0.0 0.0 2.5 0.0 n/a n/a n/a 0.6 1.6 0.0 n/a 5 1
Sodium (mg) 1.4 1,353.3 3.2 3.1 0.5 202.8 2,573.9 6.4 0.3 0.1 3.7 382.3 32.0 0.4 n/a 4,563 1,141
Starch n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.8 n/a n/a n/a 0.0 n/a 0.1 n/a 0.0 0.0 0.3 0.0 n/a 1 0
Sugar (g) 0.0 1.3 3.4 0.2 0.0 0.0 0.0 0.1 0.7 0.0 2.4 0.2 2.6 0.0 n/a 11 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 1.8 0.0 n/a 2 1
Threonine (g) 0.0 n/a 0.0 0.0 0.0 0.0 2.5 0.0 n/a n/a n/a 0.4 0.9 0.0 n/a 4 1
Tocopherol, alpha (mg) 0.0 0.1 0.0 0.0 3.9 0.7 6.0 0.1 0.0 0.1 n/a 0.1 1.1 0.1 n/a 12 3
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.2 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.2 0.0 0.5 0.1 n/a n/a n/a n/a 3.8 0.0 n/a 5 1
Total Fat (g) 0.0 2.5 0.1 0.1 27.0 23.0 4.6 0.1 0.1 0.0 0.0 7.2 13.2 0.1 n/a 78 19
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.8 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids n/a n/a n/a n/a n/a 0.9 0.0 n/a 0.0 n/a 0.0 n/a 0.2 n/a n/a 1 0
Tryptophan (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.7 0.0 n/a n/a n/a 0.1 0.3 0.0 n/a 1 0
Tyrosine (g) 0.0 n/a 0.0 0.0 0.0 0.0 2.3 0.0 n/a n/a n/a 0.6 0.6 0.0 n/a 4 1
Valine (g) 0.0 n/a 0.0 0.1 0.0 0.0 2.9 0.0 n/a n/a n/a 0.6 1.4 0.0 n/a 5 1
Vitamin A, IU (IU) 0.0 0.0 1.6 1.6 0.0 709.7 818.5 960.3 1.8 93.6 0.0 216.3 134.4 559.2 n/a 3,497 874
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 194.3 245.6 48.0 0.0 4.7 0.0 57.3 38.4 28.0 n/a 616 154
Vitamin B-12 (mcg) 0.0 0.4 0.0 0.0 0.0 0.0 5.0 0.0 0.0 0.0 n/a 0.6 0.6 0.0 n/a 7 2
Vitamin B-6 (mg) 0.0 0.0 0.1 0.2 0.0 0.0 0.7 0.0 0.0 0.0 n/a 0.0 0.3 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 5.9 5.6 0.0 0.0 0.0 15.2 11.4 0.2 0.0 0.0 0.0 1.9 n/a 40 10
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 17.0 9.1 0.0 0.0 0.0 n/a 5.3 25.6 0.0 n/a 57 14
Water (g) 1.3 424.3 71.3 10.5 0.0 4.5 377.5 10.0 27.2 0.0 12.2 5.2 433.5 9.8 n/a 1,387 347
Zinc (mg) 0.0 0.4 0.1 0.2 0.0 0.0 4.4 0.1 0.0 0.0 0.0 1.0 4.2 0.1 n/a 11 3

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