Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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2 tablespoons (16g) cornstarch |
14 1/2 ounces (442g) chicken broth |
1/2 cup (80g) onions |
6 (18g) garlic cloves |
2 tablespoons (27g) extra virgin olive oil |
2 tablespoons (28g) butter |
1 lb (455g) medium shrimp |
3 tablespoons (11g) fresh parsley leaves |
2 tablespoons (29g) fresh lemon juice |
1/8 teaspoon (0g) cayenne pepper |
1 tablespoon (16g) balsamic vinegar |
1/4 cup (25g) parmesan cheese |
4 cups (640g) cooked fettuccine |
1/4 cup (11g) fresh basil leaves |
1 to taste (0g) salt & freshly ground black pepper |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | 0.0 | n/a | n/a | n/a | 0.3 | 1.1 | 0.0 | n/a | 5 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 6.1 | 0.0 | n/a | n/a | n/a | 0.4 | 1.2 | 0.0 | n/a | 8 | 2 |
| Ash (g) | 0.0 | 4.5 | 0.3 | 0.3 | 0.0 | 0.6 | 8.5 | 0.3 | 0.1 | 0.0 | 0.1 | 2.0 | 3.2 | 0.2 | n/a | 20 | 5 |
| Aspartic acid (g) | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 6.9 | 0.0 | n/a | n/a | n/a | 0.7 | 1.6 | 0.0 | n/a | 9 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 0.3 | 17.7 | 18.4 | 32.6 | 0.3 | 6.8 | 245.6 | 15.7 | 1.8 | 0.3 | 4.3 | 277.3 | 76.8 | 18.8 | n/a | 717 | 179 |
| Calories | 61.0 | 70.8 | 32.0 | 26.8 | 238.7 | 203.6 | 322.9 | 4.1 | 6.5 | 0.7 | 14.1 | 107.8 | 883.2 | 2.4 | n/a | 1,974 | 494 |
| Calories (kj) | 255.0 | 296.3 | 132.8 | 112.1 | 998.7 | 851.7 | 1,350.6 | 17.2 | 26.8 | 3.0 | 59.0 | 451.3 | 3,699.2 | 10.0 | n/a | 8,264 | 2,066 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 14.6 | 1.7 | 7.5 | 6.0 | 0.0 | 0.0 | 4.1 | 0.7 | 2.0 | 0.1 | 2.7 | 1.0 | 161.0 | 0.3 | n/a | 202 | 50 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.1 | 573.0 | 0.0 | 0.0 | 0.0 | n/a | 22.0 | 185.6 | 0.0 | n/a | 842 | 210 |
| Copper (mg) | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | n/a | 2 | 0 |
| Cystine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | n/a | n/a | n/a | 0.0 | 0.6 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.1 | 0.0 | 1.4 | 0.4 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.1 | n/a | 0.0 | 7.7 | 0.2 | n/a | 10 | 3 |
| Folate (mcg) | 0.0 | 8.8 | 15.2 | 0.5 | 0.0 | 0.9 | 86.4 | 17.3 | 5.9 | 0.2 | n/a | 2.5 | 537.6 | 7.2 | n/a | 683 | 171 |
| Folate, DFE (mcg) | 0.0 | 8.8 | 15.2 | 0.5 | 0.0 | 0.9 | 86.4 | 17.3 | 5.9 | 0.2 | n/a | 2.5 | 883.2 | 7.2 | n/a | 1,028 | 257 |
| Folate, food (mcg) | 0.0 | 8.8 | 15.2 | 0.5 | 0.0 | 0.9 | 86.4 | 17.3 | 5.9 | 0.2 | n/a | 2.5 | 44.8 | 7.2 | n/a | 190 | 47 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 492.8 | 0.0 | n/a | 493 | 123 |
| Fructose | n/a | n/a | 1.0 | n/a | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 1.2 | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 1.6 | n/a | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 1.2 | 0.0 | 0.4 | 0.0 | n/a | 4 | 1 |
| Glutamic acid (g) | 0.0 | n/a | 0.2 | 0.1 | 0.0 | 0.1 | 10.9 | 0.0 | n/a | n/a | n/a | 2.2 | 9.4 | 0.0 | n/a | 23 | 6 |
| Glycine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 0.0 | n/a | n/a | n/a | 0.2 | 1.0 | 0.0 | n/a | 5 | 1 |
| Histidine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | n/a | n/a | n/a | 0.3 | 0.8 | 0.0 | n/a | 2 | 1 |
| Iron (mg) | 0.1 | 0.9 | 0.2 | 0.3 | 0.2 | 0.0 | 1.0 | 0.7 | 0.0 | 0.0 | 0.1 | 0.2 | 9.4 | 0.3 | n/a | 13 | 3 |
| Isoleucine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | n/a | n/a | n/a | 0.5 | 1.2 | 0.0 | n/a | 5 | 1 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 5.3 | 0.0 | n/a | n/a | n/a | 0.9 | 2.3 | 0.0 | n/a | 9 | 2 |
| Lysine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 5.9 | 0.0 | n/a | n/a | n/a | 0.7 | 0.9 | 0.0 | n/a | 8 | 2 |
| Magnesium (mg) | 0.5 | 4.4 | 8.0 | 4.5 | 0.0 | 0.6 | 100.0 | 5.7 | 1.8 | 0.3 | 1.9 | 9.5 | 134.4 | 6.8 | n/a | 278 | 70 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1.9 | 0.0 | n/a | 2 | 0 |
| Manganese (mg) | 0.0 | 0.5 | 0.1 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.1 | n/a | 3 | 1 |
| Methionine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | n/a | n/a | n/a | 0.3 | 0.6 | 0.0 | n/a | 3 | 1 |
| Monounsaturated Fat (g) | 0.0 | 1.1 | 0.0 | 0.0 | 19.7 | 6.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 2.1 | 3.7 | 0.0 | n/a | 33 | 8 |
| Niacin (mg) | 0.0 | 6.1 | 0.1 | 0.1 | 0.0 | 0.0 | 8.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 13.3 | 0.1 | n/a | 28 | 7 |
| Pantothenic acid (mg) | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | n/a | n/a | 0.1 | 1.7 | 0.0 | n/a | 4 | 1 |
| Phenylalanine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 0.0 | n/a | n/a | n/a | 0.5 | 1.5 | 0.0 | n/a | 5 | 1 |
| Phosphorus (mg) | 2.1 | 132.7 | 23.2 | 27.5 | 0.0 | 6.8 | 1,109.6 | 6.6 | 2.4 | 0.7 | 3.0 | 182.3 | 486.4 | 5.9 | n/a | 1,989 | 497 |
| Phytosterols | n/a | n/a | 12.0 | n/a | 59.7 | n/a | n/a | 0.6 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 72 | 18 |
| Polyunsaturated Fat (g) | 0.0 | 0.5 | 0.0 | 0.0 | 2.8 | 0.9 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 3.5 | 0.0 | n/a | 9 | 2 |
| Potassium (mg) | 0.5 | 380.3 | 116.8 | 72.2 | 0.3 | 6.8 | 513.9 | 63.2 | 30.4 | 4.5 | 17.9 | 31.3 | 243.2 | 31.3 | n/a | 1,512 | 378 |
| Proline (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | n/a | n/a | n/a | 1.2 | 3.2 | 0.0 | n/a | 7 | 2 |
| Protein (g) | 0.0 | 8.9 | 0.9 | 1.1 | 0.0 | 0.2 | 61.9 | 0.3 | 0.1 | 0.0 | 0.1 | 9.6 | 29.1 | 0.3 | n/a | 113 | 28 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190.6 | 245.6 | 0.0 | 0.0 | 0.0 | n/a | 55.8 | 38.4 | 0.0 | n/a | 530 | 133 |
| Riboflavin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.9 | 0.0 | n/a | 1 | 0 |
| Saturated Fat (g) | 0.0 | 0.7 | 0.0 | 0.0 | 3.7 | 14.6 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 4.3 | 2.7 | 0.0 | n/a | 27 | 7 |
| Selenium (mcg) | 0.4 | 0.0 | 0.4 | 2.6 | 0.0 | 0.3 | 134.6 | 0.0 | 0.0 | 0.0 | n/a | 4.4 | 153.0 | 0.0 | n/a | 296 | 74 |
| Serine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | n/a | n/a | n/a | 0.6 | 1.6 | 0.0 | n/a | 5 | 1 |
| Sodium (mg) | 1.4 | 1,353.3 | 3.2 | 3.1 | 0.5 | 202.8 | 2,573.9 | 6.4 | 0.3 | 0.1 | 3.7 | 382.3 | 32.0 | 0.4 | n/a | 4,563 | 1,141 |
| Starch | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 0.8 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 1 | 0 |
| Sugar (g) | 0.0 | 1.3 | 3.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 0.0 | 2.4 | 0.2 | 2.6 | 0.0 | n/a | 11 | 3 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.8 | 0.0 | n/a | 2 | 1 |
| Threonine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | n/a | n/a | n/a | 0.4 | 0.9 | 0.0 | n/a | 4 | 1 |
| Tocopherol, alpha (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 3.9 | 0.7 | 6.0 | 0.1 | 0.0 | 0.1 | n/a | 0.1 | 1.1 | 0.1 | n/a | 12 | 3 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.5 | 0.1 | n/a | n/a | n/a | n/a | 3.8 | 0.0 | n/a | 5 | 1 |
| Total Fat (g) | 0.0 | 2.5 | 0.1 | 0.1 | 27.0 | 23.0 | 4.6 | 0.1 | 0.1 | 0.0 | 0.0 | 7.2 | 13.2 | 0.1 | n/a | 78 | 19 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.8 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.9 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | n/a | n/a | n/a | 0.1 | 0.3 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | n/a | n/a | n/a | 0.6 | 0.6 | 0.0 | n/a | 4 | 1 |
| Valine (g) | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 2.9 | 0.0 | n/a | n/a | n/a | 0.6 | 1.4 | 0.0 | n/a | 5 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 1.6 | 1.6 | 0.0 | 709.7 | 818.5 | 960.3 | 1.8 | 93.6 | 0.0 | 216.3 | 134.4 | 559.2 | n/a | 3,497 | 874 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 194.3 | 245.6 | 48.0 | 0.0 | 4.7 | 0.0 | 57.3 | 38.4 | 28.0 | n/a | 616 | 154 |
| Vitamin B-12 (mcg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 5.0 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 0.6 | 0.0 | n/a | 7 | 2 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 5.9 | 5.6 | 0.0 | 0.0 | 0.0 | 15.2 | 11.4 | 0.2 | 0.0 | 0.0 | 0.0 | 1.9 | n/a | 40 | 10 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.0 | 9.1 | 0.0 | 0.0 | 0.0 | n/a | 5.3 | 25.6 | 0.0 | n/a | 57 | 14 |
| Water (g) | 1.3 | 424.3 | 71.3 | 10.5 | 0.0 | 4.5 | 377.5 | 10.0 | 27.2 | 0.0 | 12.2 | 5.2 | 433.5 | 9.8 | n/a | 1,387 | 347 |
| Zinc (mg) | 0.0 | 0.4 | 0.1 | 0.2 | 0.0 | 0.0 | 4.4 | 0.1 | 0.0 | 0.0 | 0.0 | 1.0 | 4.2 | 0.1 | n/a | 11 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.