Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Alfredo Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (8g)
    chicken bouillon cubes
    1/2 cup (119g)
    water
    1/2 cup (114g)
    butter
    1/4 cup (31g)
    all-purpose flour
    2 cups (484g)
    half-and-half
    1 cup (100g)
    parmesan cheese
    1 to taste (0g)
    garlic powder
    Total 1 serving
    Alanine n/a n/a 0.0 0.1 0.5 1.2 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine n/a n/a 0.0 0.1 0.5 1.6 n/a 2 1
    Ash (g) 3.9 0.1 2.4 0.1 3.2 8.0 n/a 18 4
    Aspartic acid n/a n/a 0.1 0.1 1.1 2.7 n/a 4 1
    Beta-sitosterol n/a n/a 4.5 n/a n/a n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 15.0 3.6 27.2 4.7 508.2 1,109.0 n/a 1,668 417
    Calories 21.4 0.0 813.8 113.8 629.2 431.0 n/a 2,009 502
    Calories (kj) 89.4 0.0 3,403.9 475.9 2,637.8 1,805.0 n/a 8,412 2,103
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 1.4 0.0 0.1 23.8 20.8 4.1 n/a 50 13
    Cholesterol (mg) 1.0 0.0 244.0 0.0 179.1 88.0 n/a 512 128
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0 0
    Cystine n/a n/a 0.0 0.1 0.1 0.1 n/a 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.8 0.0 0.0 n/a 1 0
    Folate (mcg) 2.6 0.0 3.4 8.1 14.5 10.0 n/a 39 10
    Folate, DFE (mcg) 2.6 0.0 3.4 8.1 14.5 10.0 n/a 39 10
    Folate, food (mcg) 2.6 0.0 3.4 8.1 14.5 10.0 n/a 39 10
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a n/a n/a 0.2 n/a 0 0
    Galactose n/a n/a n/a n/a n/a 0.2 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 0.2 n/a 0 0
    Glutamic acid n/a n/a 0.2 1.1 3.0 8.7 n/a 13 3
    Glycine n/a n/a 0.0 0.1 0.3 0.8 n/a 1 0
    Histidine n/a n/a 0.0 0.1 0.4 1.1 n/a 2 0
    Iron (mg) 0.1 0.0 0.0 0.4 0.3 0.9 n/a 2 0
    Isoleucine n/a n/a 0.1 0.1 0.9 2.0 n/a 3 1
    Lactose n/a n/a n/a n/a n/a 0.2 n/a 0 0
    Leucine n/a n/a 0.1 0.2 1.4 3.7 n/a 5 1
    Lysine n/a n/a 0.1 0.1 1.1 3.0 n/a 4 1
    Magnesium (mg) 4.5 1.2 2.3 6.9 48.4 38.0 n/a 101 25
    Maltose n/a n/a n/a n/a n/a 0.2 n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.2 0.0 0.1 n/a 0 0
    Methionine n/a n/a 0.0 0.1 0.4 1.0 n/a 1 0
    Monounsaturated Fat (g) 0.4 0.0 23.9 0.0 16.1 8.4 n/a 49 12
    Niacin (mg) 0.2 0.0 0.0 0.4 0.4 0.1 n/a 1 0
    Pantothenic acid (mg) 0.0 0.0 0.1 0.1 1.4 0.3 n/a 2 1
    Phenylalanine n/a n/a 0.0 0.2 0.7 2.1 n/a 3 1
    Phosphorus (mg) 13.3 0.0 27.2 33.8 459.8 729.0 n/a 1,263 316
    Polyunsaturated Fat (g) 0.4 0.0 3.5 0.1 2.1 1.2 n/a 7 2
    Potassium (mg) 24.7 1.2 27.2 33.4 629.2 125.0 n/a 841 210
    Proline n/a n/a 0.1 0.4 1.4 4.6 n/a 6 2
    Protein (g) 1.3 0.0 1.0 3.2 14.3 38.5 n/a 58 15
    Retinol (mcg) 0.0 0.0 761.6 0.0 459.8 223.0 n/a 1,444 361
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.7 0.5 n/a 1 0
    Saturated Fat (g) 0.3 0.0 58.3 0.0 34.6 17.3 n/a 111 28
    Selenium (mcg) 2.2 0.0 1.1 10.6 8.7 17.7 n/a 40 10
    Serine n/a n/a 0.1 0.2 0.8 2.3 n/a 3 1
    Sodium (mg) 1,910.0 3.6 810.4 0.6 198.4 1,529.0 n/a 4,452 1,113
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a 0.2 n/a 0 0
    Sugar (g) 1.4 0.0 0.1 0.1 0.8 0.9 n/a 3 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0 0
    Threonine n/a n/a 0.0 0.1 0.6 1.5 n/a 2 1
    Tocopherol, alpha (mg) 0.0 0.0 2.6 0.0 1.6 0.3 n/a 5 1
    Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Total Fat (g) 1.1 0.0 92.1 0.3 55.7 28.6 n/a 178 44
    Trans-monoenoic Fat n/a n/a 3.4 n/a n/a n/a n/a 3 1
    TransFatty acids n/a n/a 3.7 n/a n/a n/a n/a 4 1
    Tryptophan n/a n/a 0.0 0.0 0.2 0.5 n/a 1 0
    Tyrosine n/a n/a 0.0 0.1 0.7 2.3 n/a 3 1
    Valine n/a n/a 0.1 0.1 1.0 2.5 n/a 4 1
    Vitamin A, IU (IU) 0.2 0.0 2,836.4 0.0 1,713.4 865.0 n/a 5,415 1,354
    Vitamin A, RAE (mcg) 0.0 0.0 776.3 0.0 469.5 229.0 n/a 1,475 369
    Vitamin B-12 (mcg) 0.0 0.0 0.2 0.0 1.6 2.3 n/a 4 1
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0 0
    Vitamin C (mg) 0.1 0.0 0.0 0.0 4.4 0.0 n/a 4 1
    Vitamin D (IU) 0.0 0.0 68.1 0.0 38.7 21.0 n/a 128 32
    Water (g) 0.2 118.4 18.0 3.7 390.0 20.8 n/a 551 138
    Zinc (mg) 0.0 0.0 0.1 0.2 2.5 3.9 n/a 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Alfredo Sauce.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes