Nutritional Facts: Dark Chocolate Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (50g)
sugar
3 tablespoons (24g)
cornstarch
1/4 teaspoon (2g)
salt
2 cups (488g)
milk
3 (46g)
egg yolks
7 ounces (198g)
chocolate candy bars
1 teaspoon (4g)
vanilla extract
1 to taste (0g)
whipped cream
1 to taste (0g)
chocolate
1 to taste (0g)
pirouette cookies
Total 1 serving
Alanine n/a 0.0 0.0 0.6 0.4 n/a n/a n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 n/a n/a n/a 1 0
Arginine n/a 0.0 0.0 0.6 0.5 n/a n/a n/a n/a n/a 1 0
Ash (g) 0.0 0.0 1.5 3.5 0.8 3.5 0.0 n/a n/a n/a 9 2
Aspartic acid n/a 0.0 0.0 1.2 0.7 n/a n/a n/a n/a n/a 2 0
Beta-sitosterol n/a n/a n/a n/a n/a 73.4 n/a n/a n/a n/a 73 18
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 39.7 0.0 n/a n/a n/a 40 10
Calcium (mg) 0.5 0.5 0.4 580.7 59.2 375.1 0.5 n/a n/a n/a 1,017 254
Calories 193.5 91.4 0.0 312.3 147.8 1,061.7 12.1 n/a n/a n/a 1,819 455
Calories (kj) 809.0 382.6 0.0 1,307.8 617.8 4,443.3 50.6 n/a n/a n/a 7,611 1,903
Campesterol n/a n/a n/a n/a n/a 11.9 n/a n/a n/a n/a 12 3
Carbohydrates (g) 50.0 21.9 0.0 22.7 1.6 117.9 0.5 n/a n/a n/a 215 54
Cholesterol (mg) 0.0 0.0 0.0 68.3 498.0 45.6 0.0 n/a n/a n/a 612 153
Copper (mg) 0.0 0.0 0.0 0.0 0.0 1.0 0.0 n/a n/a n/a 1 0
Cystine n/a 0.0 0.0 0.1 0.1 n/a n/a n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 6.7 0.0 n/a n/a n/a 7 2
Folate (mcg) 0.0 0.0 0.0 24.4 67.0 23.8 0.0 n/a n/a n/a 115 29
Folate, DFE (mcg) 0.0 0.0 0.0 24.4 67.0 21.8 0.0 n/a n/a n/a 113 28
Folate, food (mcg) 0.0 0.0 0.0 24.4 67.0 21.8 0.0 n/a n/a n/a 113 28
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Fructose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Glutamic acid n/a 0.0 0.0 3.4 0.9 n/a n/a n/a n/a n/a 4 1
Glycine n/a 0.0 0.0 0.3 0.2 n/a n/a n/a n/a n/a 1 0
Histidine n/a 0.0 0.0 0.4 0.2 n/a n/a n/a n/a n/a 1 0
Iron (mg) 0.0 0.1 0.0 0.2 1.3 4.7 0.0 n/a n/a n/a 6 2
Isoleucine n/a 0.0 0.0 1.0 0.4 n/a n/a n/a n/a n/a 1 0
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine n/a 0.0 0.0 1.6 0.6 n/a n/a n/a n/a n/a 2 1
Lysine n/a 0.0 0.0 1.3 0.6 n/a n/a n/a n/a n/a 2 0
Magnesium (mg) 0.0 0.7 0.0 63.4 2.3 125.0 0.5 n/a n/a n/a 192 48
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.9 0.0 n/a n/a n/a 1 0
Methionine n/a 0.0 0.0 0.4 0.2 n/a n/a n/a n/a n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 0.0 5.2 5.4 14.3 0.0 n/a n/a n/a 25 6
Niacin (mg) 0.0 0.0 0.0 0.4 0.0 0.8 0.0 n/a n/a n/a 1 0
Pantothenic acid (mg) 0.0 0.0 0.0 1.5 1.4 0.9 0.0 n/a n/a n/a 4 1
Phenylalanine n/a 0.0 0.0 0.8 0.3 n/a n/a n/a n/a n/a 1 0
Phosphorus (mg) 0.0 3.1 0.0 453.8 179.0 412.8 0.3 n/a n/a n/a 1,049 262
Phytosterols n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.7 1.9 2.7 0.0 n/a n/a n/a 5 1
Potassium (mg) 1.0 0.7 0.1 736.9 50.0 738.2 6.2 n/a n/a n/a 1,533 383
Proline n/a 0.0 0.0 1.6 0.3 n/a n/a n/a n/a n/a 2 0
Protein (g) 0.0 0.1 0.0 16.0 7.3 15.2 0.0 n/a n/a n/a 39 10
Retinol (mcg) 0.0 0.0 0.0 151.3 170.3 117.1 0.0 n/a n/a n/a 439 110
Riboflavin (mg) 0.0 0.0 0.0 0.8 0.2 0.6 0.0 n/a n/a n/a 2 0
Saturated Fat (g) 0.0 0.0 0.0 11.1 4.4 36.7 0.0 n/a n/a n/a 52 13
Selenium (mcg) 0.3 0.7 0.0 9.8 25.7 8.9 0.0 n/a n/a n/a 45 11
Serine n/a 0.0 0.0 0.9 0.6 n/a n/a n/a n/a n/a 1 0
Sodium (mg) 0.5 2.2 581.4 239.1 22.0 156.8 0.4 n/a n/a n/a 1,002 251
Stigmasterol n/a n/a n/a n/a n/a 31.8 n/a n/a n/a n/a 32 8
Sucrose (g) 49.9 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 50 12
Sugar (g) 49.9 0.0 0.0 n/a 0.3 102.2 0.5 n/a n/a n/a 153 38
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 406.8 0.0 n/a n/a n/a 407 102
Thiamin (mg) 0.0 0.0 0.0 0.2 0.1 0.2 0.0 n/a n/a n/a 0 0
Threonine n/a 0.0 0.0 0.7 0.3 n/a n/a n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 n/a 1.2 1.0 0.0 n/a n/a n/a 2 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.6 1.8 n/a n/a n/a n/a 2 1
Total Fat (g) 0.0 0.0 0.0 17.9 12.2 58.9 0.0 n/a n/a n/a 89 22
Tryptophan n/a 0.0 0.0 0.2 0.1 n/a n/a n/a n/a n/a 0 0
Tyrosine n/a 0.0 0.0 0.8 0.3 n/a n/a n/a n/a n/a 1 0
Valine n/a 0.0 0.0 1.1 0.4 n/a n/a n/a n/a n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 673.4 661.9 387.0 0.0 n/a n/a n/a 1,722 431
Vitamin A, RAE (mcg) 0.0 0.0 0.0 161.0 174.9 117.1 0.0 n/a n/a n/a 453 113
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.8 0.9 1.5 0.0 n/a n/a n/a 4 1
Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 0.2 0.1 0.0 n/a n/a n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 7.3 0.0 0.0 0.0 n/a n/a n/a 7 2
Vitamin D (IU) 0.0 0.0 0.0 n/a 100.1 0.0 0.0 n/a n/a n/a 100 25
Water (g) 0.0 2.0 0.0 427.9 24.0 3.0 2.2 n/a n/a n/a 459 115
Zinc (mg) 0.0 0.0 0.0 1.9 1.1 4.6 0.0 n/a n/a n/a 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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