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    Nutritional Facts: Nutella-Banana French Toast

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 slices (50g)
    bread
    1 tablespoon (19g)
    nutella
    1 to taste (0g)
    bananas
    1 (50g)
    eggs
    1/4 cup (61g)
    milk
    1/4 teaspoon (1g)
    vanilla
    1 to taste (0g)
    butter
    1 to taste (0g)
    confectioners' sugar
    Total 1 serving
    Alanine (g) 0.1 n/a n/a 0.4 0.1 n/a n/a n/a 1 1
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.4 n/a n/a 0 0
    Arginine (g) 0.1 n/a n/a 0.4 0.1 n/a n/a n/a 1 1
    Ash (g) 1.0 0.3 n/a 0.5 0.4 0.0 n/a n/a 2 2
    Aspartic acid (g) 0.2 n/a n/a 0.7 0.2 n/a n/a n/a 1 1
    Caffeine (mg) 0.0 1.3 n/a 0.0 n/a 0.0 n/a n/a 1 1
    Calcium (mg) 75.5 20.0 n/a 28.0 72.6 0.1 n/a n/a 196 196
    Calories 133.0 100.1 n/a 71.5 39.0 3.0 n/a n/a 347 347
    Calories (kj) 556.5 418.5 n/a 299.5 163.5 12.7 n/a n/a 1,451 1,451
    Carbohydrates (g) 25.3 11.5 n/a 0.4 2.8 0.1 n/a n/a 40 40
    Cholesterol (mg) 0.0 0.0 n/a 186.0 8.5 0.0 n/a n/a 195 195
    Copper (mg) 0.1 0.1 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Cystine (g) 0.1 n/a n/a 0.1 0.0 n/a n/a n/a 0 0
    Dietary Fiber (g) 1.2 1.0 n/a 0.0 0.0 0.0 n/a n/a 2 2
    Folate (mcg) 55.5 2.6 n/a 23.5 3.1 0.0 n/a n/a 85 85
    Folate, DFE (mcg) 85.5 2.6 n/a 23.5 3.1 0.0 n/a n/a 115 115
    Folate, food (mcg) 12.5 2.6 n/a 23.5 3.1 0.0 n/a n/a 42 42
    Folic acid (mcg) 43.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 43 43
    Fructose (g) 0.9 n/a n/a 0.0 n/a n/a n/a n/a 1 1
    Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.7 n/a n/a 0.2 n/a n/a n/a n/a 1 1
    Glutamic acid (g) 1.2 n/a n/a 0.8 0.4 n/a n/a n/a 2 2
    Glycine (g) 0.1 n/a n/a 0.2 0.0 n/a n/a n/a 0 0
    Histidine (g) 0.1 n/a n/a 0.2 0.1 n/a n/a n/a 0 0
    Iron (mg) 1.9 0.8 n/a 0.9 0.0 0.0 n/a n/a 4 4
    Isoleucine (g) 0.1 n/a n/a 0.3 0.1 n/a n/a n/a 1 1
    Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 0.3 n/a n/a 0.5 0.2 n/a n/a n/a 1 1
    Lysine (g) 0.1 n/a n/a 0.5 0.2 n/a n/a n/a 1 1
    Magnesium (mg) 11.5 11.8 n/a 6.0 7.9 0.1 n/a n/a 37 37
    Maltose (g) 0.6 n/a n/a 0.0 n/a n/a n/a n/a 1 1
    Manganese (mg) 0.2 0.2 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Methionine (g) 0.1 n/a n/a 0.2 0.1 n/a n/a n/a 0 0
    Monounsaturated Fat (g) 0.3 0.0 n/a 1.8 0.6 0.0 n/a n/a 3 3
    Niacin (mg) 2.2 0.1 n/a 0.0 0.1 0.0 n/a n/a 2 2
    Pantothenic acid (mg) 0.1 0.1 n/a 0.8 0.2 0.0 n/a n/a 1 1
    Phenylalanine (g) 0.2 n/a n/a 0.3 0.1 n/a n/a n/a 1 1
    Phosphorus (mg) 49.5 28.1 n/a 99.0 56.7 0.1 n/a n/a 233 233
    Phytosterols (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.7 0.0 n/a 1.0 0.1 0.0 n/a n/a 2 2
    Potassium (mg) 50.0 75.3 n/a 69.0 92.1 1.6 n/a n/a 288 288
    Proline (g) 0.4 n/a n/a 0.3 0.2 n/a n/a n/a 1 1
    Protein (g) 3.8 1.0 n/a 6.3 2.0 0.0 n/a n/a 13 13
    Retinol (mcg) 0.0 0.0 n/a 80.0 18.9 0.0 n/a n/a 99 99
    Riboflavin (mg) 0.2 0.0 n/a 0.2 0.1 0.0 n/a n/a 1 1
    Saturated Fat (g) 0.4 5.3 n/a 1.6 1.4 0.0 n/a n/a 9 9
    Selenium (mcg) 8.7 0.7 n/a 15.4 1.2 0.0 n/a n/a 26 26
    Serine (g) 0.2 n/a n/a 0.5 0.1 n/a n/a n/a 1 1
    Sodium (mg) 255.5 7.6 n/a 71.0 29.9 0.1 n/a n/a 364 364
    Starch (g) 20.3 n/a n/a n/a n/a n/a n/a n/a 20 20
    Sucrose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sugar (g) 2.2 10.0 n/a 0.2 n/a 0.1 n/a n/a 12 12
    Theobromine (mg) 0.0 42.6 n/a 0.0 n/a 0.0 n/a n/a 43 43
    Thiamin (mg) 0.2 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Threonine (g) 0.1 n/a n/a 0.3 0.1 n/a n/a n/a 0 0
    Tocopherol, alpha (mg) 0.1 0.9 n/a 0.5 n/a 0.0 n/a n/a 2 2
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.3 n/a n/a n/a n/a 0 0
    Total Fat (g) 1.6 5.5 n/a 4.8 2.2 0.0 n/a n/a 14 14
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 n/a n/a 0.1 0.0 n/a n/a n/a 0 0
    Tyrosine (g) 0.1 n/a n/a 0.2 0.1 n/a n/a n/a 0 0
    Valine (g) 0.2 n/a n/a 0.4 0.1 n/a n/a n/a 1 1
    Vitamin A, IU (IU) 0.0 0.6 n/a 270.0 84.2 0.0 n/a n/a 355 355
    Vitamin A, RAE (mcg) 0.0 0.2 n/a 80.0 20.1 0.0 n/a n/a 100 100
    Vitamin B-12 (mcg) 0.0 0.0 n/a 0.4 0.2 0.0 n/a n/a 1 1
    Vitamin B-6 (mg) 0.0 0.0 n/a 0.1 0.0 0.0 n/a n/a 0 0
    Vitamin C (mg) 0.0 0.0 n/a 0.0 0.9 0.0 n/a n/a 1 1
    Vitamin D (IU) 0.0 0.0 n/a 41.0 n/a 0.0 n/a n/a 41 41
    Water (g) 18.2 0.2 n/a 38.1 53.5 0.6 n/a n/a 111 111
    Zinc (mg) 0.4 0.2 n/a 0.6 0.2 0.0 n/a n/a 1 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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