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Nutritional Facts: Perfect Divinity

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 cups (500g)
sugar
1/2 cup (171g)
light corn syrup
1/2 cup (119g)
water
1/4 teaspoon (2g)
salt
2 (66g)
egg whites
1 teaspoon (4g)
vanilla
1/2 cup (55g)
pecans
Total 1 serving
Alanine n/a n/a n/a 0.0 0.5 n/a 0.2 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 0
Arginine n/a n/a n/a 0.0 0.4 n/a 0.6 1 0
Ash (g) 0.1 0.3 0.1 1.5 0.4 0.0 0.8 3 0
Aspartic acid n/a n/a n/a 0.0 0.8 n/a 0.5 1 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 48.5 49 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 5.0 22.2 3.6 0.4 4.6 0.5 38.2 74 2
Calories 1,935.0 482.5 0.0 0.0 34.3 12.1 376.6 2,841 71
Calories (kj) 8,090.0 2,015.3 0.0 0.0 142.6 50.6 1,574.5 11,873 297
Campesterol n/a n/a n/a n/a n/a n/a 2.7 3 0
Carbohydrates (g) 499.9 130.9 0.0 0.0 0.5 0.5 7.6 639 16
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.7 1 0
Cystine n/a n/a n/a 0.0 0.2 n/a 0.1 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 5.2 5 0
Folate (mcg) 0.0 0.0 0.0 0.0 2.6 0.0 12.0 15 0
Folate, DFE (mcg) 0.0 0.0 0.0 0.0 2.6 0.0 12.0 15 0
Folate, food (mcg) 0.0 0.0 0.0 0.0 2.6 0.0 12.0 15 0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.2 n/a 0.0 0 0
Glutamic acid n/a n/a n/a 0.0 1.0 n/a 1.0 2 0
Glycine n/a n/a n/a 0.0 0.3 n/a 0.2 1 0
Histidine n/a n/a n/a 0.0 0.2 n/a 0.1 0 0
Iron (mg) 0.3 0.0 0.0 0.0 0.1 0.0 1.4 2 0
Isoleucine n/a n/a n/a 0.0 0.4 n/a 0.2 1 0
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine n/a n/a n/a 0.0 0.7 n/a 0.3 1 0
Lysine n/a n/a n/a 0.0 0.5 n/a 0.2 1 0
Magnesium (mg) 0.0 1.7 1.2 0.0 7.3 0.5 65.9 77 2
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.5 2 0
Methionine n/a n/a n/a 0.0 0.3 n/a 0.1 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 22.2 22 1
Niacin (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.6 1 0
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.5 1 0
Phenylalanine n/a n/a n/a 0.0 0.5 n/a 0.2 1 0
Phosphorus (mg) 0.0 0.0 0.0 0.0 9.9 0.3 151.0 161 4
Phytosterols n/a n/a n/a 0.0 n/a n/a 55.6 56 1
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 11.8 12 0
Potassium (mg) 10.0 1.7 1.2 0.1 107.6 6.2 223.5 350 9
Proline n/a n/a n/a 0.0 0.3 n/a 0.2 0 0
Protein (g) 0.0 0.0 0.0 0.0 7.2 0.0 5.0 12 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.3 0.0 0.1 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 3.4 3 0
Selenium (mcg) 3.0 1.2 0.0 0.0 13.2 0.0 2.1 19 0
Serine n/a n/a n/a 0.0 0.5 n/a 0.3 1 0
Sodium (mg) 5.0 105.7 3.6 581.4 109.6 0.4 0.0 806 20
Starch n/a n/a n/a n/a n/a n/a 0.3 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 1.6 2 0
Sucrose (g) 499.0 0.0 n/a n/a 0.0 n/a 2.1 501 13
Sugar (g) 499.0 45.6 0.0 0.0 0.5 0.5 2.2 548 14
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.4 0 0
Threonine n/a n/a n/a 0.0 0.3 n/a 0.2 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.8 1 0
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.2 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.3 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 13.3 13 0
Total Fat (g) 0.0 0.3 0.0 0.0 0.1 0.0 39.2 40 1
Tryptophan n/a n/a n/a 0.0 0.1 n/a 0.1 0 0
Tyrosine n/a n/a n/a 0.0 0.3 n/a 0.1 0 0
Valine n/a n/a n/a 0.0 0.5 n/a 0.2 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 30.5 31 1
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.6 2 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.6 1 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 0.1 38.9 118.4 0.0 57.8 2.2 1.9 219 5
Zinc (mg) 0.1 0.8 0.0 0.0 0.0 0.0 2.5 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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