Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 1/4 cups (171g) cake flour |
3/4 cup (150g) sugar |
1/2 cup (122g) egg yolks |
1/4 cup (59g) water |
1 tablespoon (15g) lemon juice |
1 teaspoon (4g) vanilla |
1 cup (243g) egg whites |
1 teaspoon (3g) cream of tartar |
1 teaspoon (6g) salt |
3/4 cup (150g) sugar |
1 1/2 cups (300g) sugar |
1/4 cup (59g) brewed coffee |
1/4 cup (85g) Karo light corn syrup |
3 teaspoons (14g) baking soda |
2 cups (476g) whipping cream |
2 tablespoons (25g) sugar |
2 teaspoons (8g) vanilla |
Total | 1 serving | |
Alanine (g) | 0.4 | n/a | 1.0 | n/a | n/a | n/a | 1.7 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 4 | 1 |
Arginine (g) | 0.5 | n/a | 1.3 | n/a | n/a | n/a | 1.6 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.4 | n/a | n/a | 4 | 0 |
Ash (g) | 0.7 | 0.0 | 2.1 | 0.1 | 0.0 | 0.0 | 1.5 | 1.1 | 6.0 | 0.0 | 0.0 | 0.2 | 0.2 | 5.1 | 2.1 | 0.0 | 0.0 | 19 | 2 |
Aspartic acid (g) | 0.6 | n/a | 1.9 | n/a | n/a | n/a | 3.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.7 | n/a | n/a | 6 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24 | 3 |
Calcium (mg) | 24.0 | 1.5 | 156.7 | 1.8 | 0.9 | 0.5 | 17.0 | 0.2 | 1.4 | 1.5 | 3.0 | 1.2 | 11.1 | 0.0 | 309.4 | 0.3 | 0.9 | 531 | 66 |
Calories | 619.9 | 580.5 | 391.2 | 0.0 | 3.4 | 12.1 | 126.4 | 7.7 | 0.0 | 580.5 | 1,161.0 | 0.6 | 241.3 | 0.0 | 1,642.2 | 97.5 | 24.2 | 5,488 | 686 |
Calories (kj) | 2,594.4 | 2,427.0 | 1,635.4 | 0.0 | 13.9 | 50.6 | 524.9 | 32.4 | 0.0 | 2,427.0 | 4,854.0 | 1.2 | 1,007.7 | 0.0 | 6,868.7 | 407.7 | 101.2 | 22,946 | 2,868 |
Carbohydrates (g) | 133.6 | 150.0 | 4.4 | 0.0 | 1.1 | 0.5 | 1.8 | 1.8 | 0.0 | 150.0 | 299.9 | 0.0 | 65.5 | 0.0 | 13.3 | 25.2 | 1.1 | 848 | 106 |
Cholesterol (mg) | 0.0 | 0.0 | 1,318.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 652.1 | 0.0 | 0.0 | 1,970 | 246 |
Copper (mg) | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Cystine (g) | 0.3 | n/a | 0.3 | n/a | n/a | n/a | 0.7 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Folate (mcg) | 318.5 | 0.0 | 177.4 | 0.0 | 3.1 | 0.0 | 9.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 19.0 | 0.0 | 0.0 | 529 | 66 |
Folate, DFE (mcg) | 482.9 | 0.0 | 177.4 | 0.0 | 3.1 | 0.0 | 9.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 19.0 | 0.0 | 0.0 | 693 | 87 |
Folate, food (mcg) | 80.5 | 0.0 | 177.4 | 0.0 | 3.1 | 0.0 | 9.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 19.0 | 0.0 | 0.0 | 291 | 36 |
Folic acid (mcg) | 236.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 236 | 30 |
Fructose | n/a | 0.0 | 0.1 | n/a | 0.2 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Galactose | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | 0.2 | n/a | 0.2 | n/a | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Glutamic acid (g) | 4.6 | n/a | 2.4 | n/a | n/a | n/a | 3.8 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 2.0 | n/a | n/a | 13 | 2 |
Glycine (g) | 0.5 | n/a | 0.6 | n/a | n/a | n/a | 1.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 2 | 0 |
Histidine (g) | 0.3 | n/a | 0.5 | n/a | n/a | n/a | 0.7 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 2 | 0 |
Iron (mg) | 12.5 | 0.1 | 3.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 17 | 2 |
Isoleucine (g) | 0.5 | n/a | 1.1 | n/a | n/a | n/a | 1.6 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.6 | n/a | n/a | 4 | 0 |
Lactose | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Leucine (g) | 1.0 | n/a | 1.7 | n/a | n/a | n/a | 2.5 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1.0 | n/a | n/a | 6 | 1 |
Lysine (g) | 0.5 | n/a | 1.5 | n/a | n/a | n/a | 2.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.8 | n/a | n/a | 5 | 1 |
Magnesium (mg) | 27.4 | 0.0 | 6.1 | 0.6 | 0.9 | 0.5 | 26.7 | 0.1 | 0.1 | 0.0 | 0.0 | 1.8 | 0.9 | 0.0 | 33.3 | 0.0 | 1.0 | 99 | 12 |
Maltose | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 1.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Methionine (g) | 0.2 | n/a | 0.5 | n/a | n/a | n/a | 1.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 2 | 0 |
Monounsaturated Fat (g) | 0.1 | 0.0 | 14.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 50.9 | 0.0 | 0.0 | 65 | 8 |
Niacin (mg) | 11.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 12 | 2 |
Pantothenic acid (mg) | 0.8 | 0.0 | 3.6 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 6 | 1 |
Phenylalanine (g) | 0.7 | n/a | 0.8 | n/a | n/a | n/a | 1.7 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.5 | n/a | n/a | 4 | 0 |
Phosphorus (mg) | 145.6 | 0.0 | 473.9 | 0.0 | 1.2 | 0.3 | 36.5 | 0.2 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 295.1 | 0.0 | 0.5 | 955 | 119 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 0.6 | 0.0 | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.5 | 0.0 | 0.0 | 12 | 2 |
Potassium (mg) | 179.8 | 3.0 | 132.4 | 0.6 | 15.7 | 6.2 | 396.1 | 495.0 | 0.5 | 3.0 | 6.0 | 29.0 | 0.9 | 0.0 | 357.0 | 0.5 | 12.4 | 1,638 | 205 |
Proline (g) | 1.6 | n/a | 0.8 | n/a | n/a | n/a | 1.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.9 | n/a | n/a | 4 | 1 |
Protein (g) | 14.0 | 0.0 | 19.3 | 0.0 | 0.1 | 0.0 | 26.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 9.8 | 0.0 | 0.0 | 70 | 9 |
Retinol (mcg) | 0.0 | 0.0 | 450.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,927.8 | 0.0 | 0.0 | 2,379 | 297 |
Riboflavin (mg) | 0.7 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 3 | 0 |
Saturated Fat (g) | 0.2 | 0.0 | 11.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 109.6 | 0.0 | 0.0 | 121 | 15 |
Selenium (mcg) | 8.4 | 0.9 | 68.0 | 0.0 | 0.0 | 0.0 | 48.6 | 0.0 | 0.0 | 0.9 | 1.8 | 0.0 | 0.6 | 0.0 | 2.4 | 0.2 | 0.0 | 132 | 16 |
Serine (g) | 0.7 | n/a | 1.6 | n/a | n/a | n/a | 1.9 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.5 | n/a | n/a | 5 | 1 |
Sodium (mg) | 3.4 | 1.5 | 58.3 | 1.8 | 0.2 | 0.4 | 403.4 | 1.6 | 2,325.5 | 1.5 | 3.0 | 1.2 | 52.9 | 3,775.7 | 180.9 | 0.3 | 0.8 | 6,812 | 852 |
Starch | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 149.7 | 0.1 | n/a | 0.1 | n/a | 0.2 | n/a | n/a | 149.7 | 299.4 | 0.0 | 0.0 | n/a | n/a | 25.1 | n/a | 624 | 78 |
Sugar (g) | 0.5 | 149.7 | 0.7 | 0.0 | 0.4 | 0.5 | 1.7 | 0.0 | 0.0 | 149.7 | 299.4 | 0.0 | 22.8 | 0.0 | 0.5 | 25.1 | 1.1 | 652 | 82 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 1.5 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 2 | 0 |
Threonine (g) | 0.4 | n/a | 0.8 | n/a | n/a | n/a | 1.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.4 | n/a | n/a | 3 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.0 | 0.0 | 0.0 | 8 | 1 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.1 | n/a | 1.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Total Fat (g) | 1.5 | 0.0 | 32.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 176.1 | 0.0 | 0.0 | 210 | 26 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.2 | n/a | 0.2 | n/a | n/a | n/a | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.4 | n/a | 0.8 | n/a | n/a | n/a | 1.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.5 | n/a | n/a | 3 | 0 |
Valine (g) | 0.6 | n/a | 1.2 | n/a | n/a | n/a | 2.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.7 | n/a | n/a | 4 | 1 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 1,752.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6,997.2 | 0.0 | 0.0 | 8,750 | 1,094 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 462.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,956.4 | 0.0 | 0.0 | 2,419 | 302 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 3 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 5.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 9 | 1 |
Vitamin D (IU) | 0.0 | 0.0 | 264.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 128.5 | 0.0 | 0.0 | 393 | 49 |
Water (g) | 21.4 | 0.0 | 63.6 | 59.2 | 14.1 | 2.2 | 212.8 | 0.1 | 0.0 | 0.0 | 0.1 | 58.9 | 19.4 | 0.0 | 274.7 | 0.0 | 4.4 | 731 | 91 |
Zinc (mg) | 1.1 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 1.1 | 0.0 | 0.0 | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.