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    Nutritional Facts: Maple Walnut Ice Cream Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (315g)
    maple syrup
    1/4 cup (55g)
    brown sugar
    1 tablespoon (14g)
    butter
    1/4 cup (59g)
    water
    1/4 cup (61g)
    half-and-half cream
    1/2 teaspoon (2g)
    vanilla extract
    1/4 (1g)
    walnuts
    Total 1 serving
    Alanine n/a n/a 0.0 n/a 0.1 n/a 0.0 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.7 0.0 1 0
    Arginine n/a n/a 0.0 n/a 0.1 n/a 0.0 0 0
    Ash (g) 1.5 0.2 0.3 0.1 0.4 0.0 0.0 3 0
    Aspartic acid n/a n/a 0.0 n/a 0.1 n/a 0.0 0 0
    Beta-sitosterol n/a n/a 0.6 n/a n/a n/a 0.6 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 321.3 45.7 3.4 1.8 63.5 0.2 1.0 437 73
    Calories 819.0 209.0 101.8 0.0 78.7 6.0 6.6 1,221 204
    Calories (kj) 3,427.2 874.5 425.9 0.0 329.7 25.3 27.8 5,110 852
    Campesterol n/a n/a 0.0 n/a n/a n/a 0.1 0 0
    Carbohydrates (g) 211.2 53.9 0.0 0.0 2.6 0.3 0.1 268 45
    Cholesterol (mg) 0.0 0.0 30.5 0.0 22.4 0.0 0.0 53 9
    Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
    Folate (mcg) 0.0 0.6 0.4 0.0 1.8 0.0 1.0 4 1
    Folate, DFE (mcg) 0.0 0.6 0.4 0.0 1.8 0.0 1.0 4 1
    Folate, food (mcg) 0.0 0.6 0.4 0.0 1.8 0.0 1.0 4 1
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 1.6 0.6 n/a n/a n/a n/a 0.0 2 0
    Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 5.0 0.7 n/a n/a n/a n/a 0.0 6 1
    Glutamic acid n/a n/a 0.0 n/a 0.4 n/a 0.0 0 0
    Glycine n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Histidine n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Iron (mg) 0.3 0.4 0.0 0.0 0.0 0.0 0.0 1 0
    Isoleucine n/a n/a 0.0 n/a 0.1 n/a 0.0 0 0
    Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Leucine n/a n/a 0.0 n/a 0.2 n/a 0.0 0 0
    Lysine n/a n/a 0.0 n/a 0.1 n/a 0.0 0 0
    Magnesium (mg) 66.2 5.0 0.3 0.6 6.1 0.3 1.6 80 13
    Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 9.2 0.0 0.0 0.0 0.0 0.0 0.0 9 2
    Methionine n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Monounsaturated Fat (g) 0.0 0.0 3.0 0.0 2.0 0.0 0.1 5 1
    Niacin (mg) 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0 0
    Pantothenic acid (mg) 0.1 0.1 0.0 0.0 0.2 0.0 0.0 0 0
    Phenylalanine n/a n/a 0.0 n/a 0.1 n/a 0.0 0 0
    Phosphorus (mg) 6.3 2.2 3.4 0.0 57.5 0.1 3.5 73 12
    Phytosterols n/a n/a n/a n/a n/a n/a 0.7 1 0
    Polyunsaturated Fat (g) 0.1 0.0 0.4 0.0 0.3 0.0 0.5 1 0
    Potassium (mg) 667.8 73.2 3.4 0.6 78.7 3.1 4.5 831 139
    Proline n/a n/a 0.0 n/a 0.2 n/a 0.0 0 0
    Protein (g) 0.1 0.1 0.1 0.0 1.8 0.0 0.2 2 0
    Retinol (mcg) 0.0 0.0 95.3 0.0 57.5 0.0 0.0 153 25
    Riboflavin (mg) 4.0 0.0 0.0 0.0 0.1 0.0 0.0 4 1
    Saturated Fat (g) 0.0 0.0 7.3 0.0 4.3 0.0 0.1 12 2
    Selenium (mcg) 1.9 0.7 0.1 0.0 1.1 0.0 0.0 4 1
    Serine n/a n/a 0.0 n/a 0.1 n/a 0.0 0 0
    Sodium (mg) 37.8 15.4 101.4 1.8 24.8 0.2 0.0 181 30
    Starch n/a n/a n/a n/a n/a n/a 0.0 0 0
    Stigmasterol n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Sucrose (g) 183.7 52.0 n/a n/a n/a n/a 0.0 236 39
    Sugar (g) 190.4 53.4 0.0 0.0 0.1 0.3 0.0 244 41
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine n/a n/a 0.0 n/a 0.1 n/a 0.0 0 0
    Tocopherol, alpha (mg) 0.0 0.0 0.3 0.0 0.2 0.0 0.0 1 0
    Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a 0.2 0 0
    Total Fat (g) 0.2 0.0 11.5 0.0 7.0 0.0 0.7 19 3
    Trans-monoenoic Fat n/a n/a 0.4 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.5 n/a n/a n/a n/a 0 0
    Tryptophan n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Tyrosine n/a n/a 0.0 n/a 0.1 n/a 0.0 0 0
    Valine n/a n/a 0.0 n/a 0.1 n/a 0.0 0 0
    Vitamin A, IU (IU) 0.0 0.0 354.9 0.0 214.2 0.0 0.2 569 95
    Vitamin A, RAE (mcg) 0.0 0.0 97.1 0.0 58.7 0.0 0.0 156 26
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.5 0.0 0.0 1 0
    Vitamin D (IU) 0.0 0.0 8.5 0.0 4.8 0.0 0.0 13 2
    Water (g) 102.0 0.7 2.3 59.2 48.7 1.1 0.0 214 36
    Zinc (mg) 4.6 0.0 0.0 0.0 0.3 0.0 0.0 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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