Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/4 cups (250g) sugar |
2/3 cup (151g) butter |
1/4 cup (61g) buttermilk |
2 (100g) eggs |
1 teaspoon (4g) vanilla |
3 medium (354g) bananas |
2 cups (250g) all-purpose flour |
3/4 teaspoon (3g) baking soda |
1/8 teaspoon (1g) salt |
1 cup (148g) blueberries |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 0.1 | 0.7 | n/a | 0.1 | 0.8 | n/a | 0.0 | 0.0 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine | n/a | 0.0 | 0.1 | 0.8 | n/a | 0.2 | 1.0 | n/a | 0.0 | 0.1 | 2 | 0 |
| Ash (g) | 0.0 | 3.2 | 0.5 | 1.1 | 0.0 | 2.9 | 1.2 | 1.3 | 0.7 | 0.4 | 11 | 2 |
| Aspartic acid | n/a | 0.1 | 0.2 | 1.3 | n/a | 0.4 | 1.1 | n/a | 0.0 | 0.1 | 3 | 1 |
| Beta-sitosterol | n/a | 6.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 2.5 | 36.3 | 71.1 | 56.0 | 0.5 | 17.7 | 37.5 | 0.0 | 0.2 | 8.9 | 231 | 38 |
| Calories | 967.5 | 1,085.6 | 24.5 | 143.0 | 12.1 | 315.1 | 910.0 | 0.0 | 0.0 | 84.4 | 3,542 | 590 |
| Calories (kj) | 4,045.0 | 4,540.8 | 103.5 | 599.0 | 50.6 | 1,313.3 | 3,807.5 | 0.0 | 0.0 | 355.2 | 14,815 | 2,469 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 250.0 | 0.1 | 2.9 | 0.7 | 0.5 | 80.9 | 190.8 | 0.0 | 0.0 | 21.4 | 547 | 91 |
| Cholesterol (mg) | 0.0 | 325.5 | 2.5 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 700 | 117 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.4 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Cystine | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.2 | 6.8 | 0.0 | 0.0 | 3.6 | 20 | 3 |
| Folate (mcg) | 0.0 | 4.5 | 3.1 | 47.0 | 0.0 | 70.8 | 65.0 | 0.0 | 0.0 | 8.9 | 199 | 33 |
| Folate, DFE (mcg) | 0.0 | 4.5 | 3.1 | 47.0 | 0.0 | 70.8 | 65.0 | 0.0 | 0.0 | 8.9 | 199 | 33 |
| Folate, food (mcg) | 0.0 | 4.5 | 3.1 | 47.0 | 0.0 | 70.8 | 65.0 | 0.0 | 0.0 | 8.9 | 199 | 33 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 17.2 | n/a | n/a | n/a | 7.4 | 25 | 4 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.4 | n/a | 17.6 | n/a | n/a | n/a | 7.2 | 25 | 4 |
| Glutamic acid | n/a | 0.3 | 0.4 | 1.7 | n/a | 0.5 | 8.7 | n/a | 0.0 | 0.1 | 12 | 2 |
| Glycine | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.1 | 0.9 | n/a | 0.0 | 0.0 | 2 | 0 |
| Histidine | n/a | 0.0 | 0.1 | 0.3 | n/a | 0.3 | 0.6 | n/a | 0.0 | 0.0 | 1 | 0 |
| Iron (mg) | 0.1 | 0.0 | 0.0 | 1.8 | 0.0 | 0.9 | 2.9 | 0.0 | 0.0 | 0.4 | 6 | 1 |
| Isoleucine | n/a | 0.1 | 0.1 | 0.7 | n/a | 0.1 | 0.9 | n/a | 0.0 | 0.0 | 2 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine | n/a | 0.1 | 0.2 | 1.1 | n/a | 0.2 | 1.8 | n/a | 0.0 | 0.1 | 3 | 1 |
| Lysine | n/a | 0.1 | 0.2 | 0.9 | n/a | 0.2 | 0.6 | n/a | 0.0 | 0.0 | 2 | 0 |
| Magnesium (mg) | 0.0 | 3.0 | 6.7 | 12.0 | 0.5 | 95.6 | 55.0 | 0.0 | 0.0 | 8.9 | 182 | 30 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 1.7 | 0.0 | 0.0 | 0.5 | 3 | 1 |
| Methionine | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 31.8 | 0.2 | 3.7 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 36 | 6 |
| Niacin (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 2.4 | 3.1 | 0.0 | 0.0 | 0.6 | 6 | 1 |
| Pantothenic acid (mg) | 0.0 | 0.2 | 0.2 | 1.5 | 0.0 | 1.2 | 1.1 | 0.0 | 0.0 | 0.2 | 4 | 1 |
| Phenylalanine | n/a | 0.1 | 0.1 | 0.7 | n/a | 0.2 | 1.3 | n/a | 0.0 | 0.0 | 2 | 0 |
| Phosphorus (mg) | 0.0 | 36.3 | 54.5 | 198.0 | 0.3 | 77.9 | 270.0 | 0.0 | 0.0 | 17.8 | 655 | 109 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 56.6 | n/a | n/a | 0.0 | n/a | 57 | 9 |
| Polyunsaturated Fat (g) | 0.0 | 4.6 | 0.0 | 1.9 | 0.0 | 0.3 | 1.0 | 0.0 | 0.0 | 0.2 | 8 | 1 |
| Potassium (mg) | 5.0 | 36.3 | 92.5 | 138.0 | 6.2 | 1,267.3 | 267.5 | 0.0 | 0.1 | 114.0 | 1,927 | 321 |
| Proline | n/a | 0.1 | 0.2 | 0.5 | n/a | 0.1 | 3.0 | n/a | 0.0 | 0.0 | 4 | 1 |
| Protein (g) | 0.0 | 1.3 | 2.0 | 12.6 | 0.0 | 3.9 | 25.8 | 0.0 | 0.0 | 1.1 | 47 | 8 |
| Retinol (mcg) | 0.0 | 1,016.0 | 8.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,184 | 197 |
| Riboflavin (mg) | 0.0 | 0.1 | 0.1 | 0.5 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Saturated Fat (g) | 0.0 | 77.8 | 0.3 | 3.1 | 0.0 | 0.4 | 0.4 | 0.0 | 0.0 | 0.0 | 82 | 14 |
| Selenium (mcg) | 1.5 | 1.5 | 1.2 | 30.7 | 0.0 | 3.5 | 84.8 | 0.0 | 0.0 | 0.1 | 123 | 21 |
| Serine | n/a | 0.1 | 0.1 | 1.0 | n/a | 0.1 | 1.3 | n/a | 0.0 | 0.0 | 3 | 0 |
| Sodium (mg) | 2.5 | 1,081.1 | 64.3 | 142.0 | 0.4 | 3.5 | 5.0 | 943.9 | 290.7 | 1.5 | 2,535 | 422 |
| Starch | n/a | n/a | n/a | n/a | n/a | 19.0 | n/a | n/a | n/a | 0.0 | 19 | 3 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 249.5 | n/a | n/a | 0.0 | n/a | 8.5 | n/a | n/a | n/a | 0.2 | 258 | 43 |
| Sugar (g) | 249.5 | 0.1 | 2.9 | 0.4 | 0.5 | 43.3 | 0.7 | 0.0 | 0.0 | 14.7 | 312 | 52 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Threonine | n/a | 0.1 | 0.1 | 0.6 | n/a | 0.1 | 0.7 | n/a | 0.0 | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 3.5 | 0.0 | 1.1 | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 0.8 | 6 | 1 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.0 | 0.5 | n/a | 0.1 | n/a | n/a | n/a | 0.5 | 1 | 0 |
| Total Fat (g) | 0.0 | 122.8 | 0.5 | 9.5 | 0.0 | 1.2 | 2.5 | 0.0 | 0.0 | 0.5 | 137 | 23 |
| Trans-monoenoic Fat | n/a | 4.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| TransFatty acids | n/a | 5.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Tryptophan | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 1 | 0 |
| Tyrosine | n/a | 0.1 | 0.1 | 0.5 | n/a | 0.0 | 0.8 | n/a | 0.0 | 0.0 | 1 | 0 |
| Valine | n/a | 0.1 | 0.1 | 0.9 | n/a | 0.2 | 1.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 3,783.7 | 28.8 | 540.0 | 0.0 | 226.6 | 0.0 | 0.0 | 0.0 | 79.9 | 4,659 | 776 |
| Vitamin A, RAE (mcg) | 0.0 | 1,035.6 | 8.6 | 160.0 | 0.0 | 10.6 | 0.0 | 0.0 | 0.0 | 4.4 | 1,219 | 203 |
| Vitamin B-12 (mcg) | 0.0 | 0.3 | 0.1 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.3 | 0.1 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 30.8 | 0.0 | 0.0 | 0.0 | 14.4 | 46 | 8 |
| Vitamin D (IU) | 0.0 | 90.8 | 0.6 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 173 | 29 |
| Water (g) | 0.1 | 24.0 | 55.2 | 76.2 | 2.2 | 265.2 | 29.8 | 0.0 | 0.0 | 124.6 | 577 | 96 |
| Zinc (mg) | 0.0 | 0.1 | 0.3 | 1.3 | 0.0 | 0.5 | 1.8 | 0.0 | 0.0 | 0.2 | 4 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.