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    Nutritional Facts: Chocolate Peanut Butter Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (244g)
    graham cracker crust
    1 ounce (28g)
    sugar-free instant vanilla pudding mix
    1 ounce (28g)
    sugar-free instant chocolate pudding mix
    1 1/3 cups (171g)
    powdered milk
    2 3/4 cups (652g)
    cold water
    1/2 cup (129g)
    chunky peanut butter
    2 cups (120g)
    whipped topping
    1 ounce (28g)
    chocolate
    Total 1 serving
    Alanine (g) 0.3 n/a n/a 1.5 n/a 1.2 0.1 0.1 3 0
    Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.4 n/a n/a 1.6 n/a 3.5 0.1 0.2 6 1
    Ash (g) 3.7 n/a n/a 10.4 0.7 4.2 0.9 1.0 21 3
    Aspartic acid (g) 0.5 n/a n/a 3.4 n/a 3.9 0.3 0.4 8 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 24.1 24 3
    Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 22.7 23 3
    Calcium (mg) 48.8 n/a n/a 1,556.1 19.6 58.1 121.2 28.6 1,832 229
    Calories 1,181.0 n/a n/a 846.3 0.0 759.8 308.4 142.0 3,237 405
    Calories (kj) 4,941.0 n/a n/a 3,540.4 0.0 3,178.6 1,292.4 594.5 13,547 1,693
    Campesterol n/a n/a n/a n/a n/a n/a n/a 3.7 4 0
    Carbohydrates (g) 155.9 n/a n/a 65.6 0.0 27.8 15.0 8.5 273 34
    Cholesterol (mg) 0.0 n/a n/a 165.5 0.0 0.0 91.2 0.0 257 32
    Copper (mg) 0.3 n/a n/a 0.1 0.1 0.7 0.0 0.9 2 0
    Cystine (g) 0.2 n/a n/a 0.4 n/a 0.3 0.0 0.1 1 0
    Dietary Fiber (g) 3.7 n/a n/a 0.0 0.0 10.3 0.0 4.7 19 2
    Folate (mcg) 83.0 n/a n/a 63.1 0.0 118.7 3.6 7.9 276 35
    Folate, DFE (mcg) 129.3 n/a n/a 63.1 0.0 118.7 3.6 7.9 323 40
    Folate, food (mcg) 17.1 n/a n/a 63.1 0.0 118.7 3.6 7.9 210 26
    Folic acid (mcg) 65.9 n/a n/a 0.0 0.0 0.0 0.0 0.0 66 8
    Fructose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 5.4 n/a n/a 5 1
    Glutamic acid (g) 3.3 n/a n/a 9.4 n/a 6.5 0.8 0.5 20 3
    Glycine (g) 0.4 n/a n/a 1.0 n/a 1.8 0.1 0.1 3 0
    Histidine (g) 0.2 n/a n/a 1.2 n/a 0.7 0.1 0.1 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 5.2 n/a n/a 0.8 0.0 2.5 0.1 4.9 13 2
    Isoleucine (g) 0.4 n/a n/a 2.7 n/a 0.8 0.2 0.1 4 1
    Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.7 n/a n/a 4.4 n/a 2.0 0.4 0.2 8 1
    Lysine (g) 0.3 n/a n/a 3.6 n/a 0.9 0.3 0.1 5 1
    Magnesium (mg) 43.9 n/a n/a 145.0 6.5 206.4 13.2 92.7 508 63
    Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 1.1 n/a n/a 0.1 0.0 2.3 0.0 1.2 5 1
    Methionine (g) 0.2 n/a n/a 1.1 n/a 0.3 0.1 0.0 2 0
    Monounsaturated Fat (g) 27.2 n/a n/a 13.5 0.0 31.7 7.7 4.6 85 11
    Niacin (mg) 5.1 n/a n/a 1.1 0.0 17.7 0.1 0.4 24 3
    Pantothenic acid (mg) 0.5 n/a n/a 3.9 0.0 1.4 0.4 0.0 6 1
    Phenylalanine (g) 0.5 n/a n/a 2.2 n/a 1.5 0.2 0.1 5 1
    Phosphorus (mg) 156.2 n/a n/a 1,324.0 0.0 411.5 106.8 113.4 2,112 264
    Phytosterols n/a n/a n/a n/a n/a 131.6 n/a n/a 132 16
    Polyunsaturated Fat (g) 16.5 n/a n/a 1.1 0.0 19.1 1.0 0.4 38 5
    Potassium (mg) 209.8 n/a n/a 2,269.3 6.5 961.1 176.4 235.3 3,858 482
    Proline (g) 1.1 n/a n/a 4.3 n/a 1.8 0.4 0.2 8 1
    Protein (g) 10.0 n/a n/a 44.9 0.0 31.0 3.8 3.7 93 12
    Retinol (mcg) 436.8 n/a n/a 431.7 0.0 0.0 220.8 0.0 1,089 136
    Riboflavin (mg) 0.4 n/a n/a 2.1 0.0 0.1 0.1 0.0 3 0
    Saturated Fat (g) 12.4 n/a n/a 28.6 0.0 10.4 16.6 9.2 77 10
    Selenium (mcg) 14.4 n/a n/a 27.8 0.0 10.6 1.7 2.3 57 7
    Serine (g) 0.5 n/a n/a 2.4 n/a 1.9 0.2 0.2 5 1
    Sodium (mg) 1,366.4 n/a n/a 633.0 19.6 626.9 156.0 6.8 2,809 351
    Starch n/a n/a n/a n/a n/a 6.4 n/a n/a 6 1
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 10.8 11 1
    Sucrose n/a n/a n/a n/a n/a 5.4 n/a n/a 5 1
    Sugar (g) 91.7 n/a n/a 65.6 0.0 10.8 9.6 0.3 178 22
    Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 367.7 368 46
    Thiamin (mg) 0.2 n/a n/a 0.5 0.0 0.1 0.0 0.0 1 0
    Threonine (g) 0.3 n/a n/a 2.0 n/a 0.7 0.2 0.1 3 0
    Tocopherol, alpha (mg) 5.6 n/a n/a 1.0 0.0 8.1 0.8 0.1 16 2
    Tocopherol, beta n/a n/a n/a n/a n/a 0.3 n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.9 n/a 0.0 1 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 10.3 n/a 1.7 12 1
    Total Fat (g) 59.5 n/a n/a 45.6 0.0 64.4 26.7 14.8 211 26
    Tryptophan (g) 0.1 n/a n/a 0.6 n/a 0.3 0.1 0.0 1 0
    Tyrosine (g) 0.3 n/a n/a 2.2 n/a 1.1 0.2 0.1 4 0
    Valine (g) 0.4 n/a n/a 3.0 n/a 1.0 0.3 0.2 5 1
    Vitamin A, IU (IU) 2,032.5 n/a n/a 1,593.6 0.0 0.0 822.0 0.0 4,448 556
    Vitamin A, RAE (mcg) 466.0 n/a n/a 440.2 0.0 0.0 225.6 0.0 1,132 141
    Vitamin B-12 (mcg) 0.0 n/a n/a 5.5 0.0 0.0 0.3 0.0 6 1
    Vitamin B-6 (mg) 0.1 n/a n/a 0.5 0.0 0.5 0.0 0.0 1 0
    Vitamin C (mg) 0.0 n/a n/a 14.7 0.0 0.0 0.0 0.0 15 2
    Vitamin D n/a n/a n/a 716.6 0.0 0.0 19.2 0.0 736 92
    Water (g) 14.9 n/a n/a 4.2 651.1 1.5 73.6 0.4 746 93
    Zinc (mg) 1.1 n/a n/a 5.7 0.0 3.6 0.4 2.7 14 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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