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    Nutritional Facts: Low Carb Pizza

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 ounces (114g)
    cream cheese
    4 (200g)
    eggs
    1/3 cup (79g)
    heavy cream
    1/4 cup (25g)
    parmesan cheese
    1 teaspoon (1g)
    chives
    1/2 teaspoon (0g)
    italian seasoning
    1/2 teaspoon (1g)
    garlic
    2 cups (224g)
    mozzarella cheese
    1/2 cup (126g)
    pizza sauce
    1 cup (112g)
    mozzarella cheese
    1 to taste (0g)
    pizza toppings
    Total 1 serving
    Alanine (g) 0.2 1.5 0.1 0.3 0.0 n/a 0.0 1.6 n/a 0.8 n/a 4 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.3 1.6 0.1 0.4 0.0 n/a 0.0 1.2 n/a 0.6 n/a 4 1
    Ash (g) 1.5 2.1 0.4 2.0 0.0 n/a 0.0 7.3 1.6 3.7 n/a 19 2
    Aspartic acid (g) 0.6 2.7 0.1 0.7 0.0 n/a 0.0 3.7 n/a 1.8 n/a 10 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 111.3 112.0 51.5 277.3 0.9 n/a 2.5 1,131.2 68.0 565.6 n/a 2,320 290
    Calories 388.5 286.0 273.4 107.8 0.3 n/a 2.1 672.0 68.0 336.0 n/a 2,134 267
    Calories (kj) 1,625.6 1,198.0 1,143.6 451.3 1.3 n/a 8.7 2,809.0 284.8 1,404.5 n/a 8,927 1,116
    Carbohydrates (g) 4.6 1.4 2.2 1.0 0.0 n/a 0.5 4.9 10.9 2.5 n/a 28 4
    Cholesterol (mg) 125.0 744.0 108.6 22.0 0.0 n/a 0.0 177.0 3.8 88.5 n/a 1,269 159
    Copper (mg) 0.0 0.1 0.0 0.1 0.0 n/a 0.0 0.0 0.2 0.0 n/a 0 0
    Cystine (g) 0.0 0.5 0.0 0.0 n/a n/a 0.0 0.3 n/a 0.1 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2.5 0.0 n/a 3 0
    Folate (mcg) 12.5 94.0 3.2 2.5 1.1 n/a 0.0 15.7 12.6 7.8 n/a 149 19
    Folate, DFE (mcg) 12.5 94.0 3.2 2.5 1.1 n/a 0.0 15.7 n/a 7.8 n/a 137 17
    Folate, food (mcg) 12.5 94.0 3.2 2.5 1.1 n/a 0.0 15.7 12.6 7.8 n/a 149 19
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Fructose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.3 n/a 0.2 n/a 1 0
    Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.3 n/a 0.2 n/a 1 0
    Glucose (dextrose) (g) 0.0 0.7 n/a 0.0 n/a n/a n/a 1.3 n/a 0.6 n/a 3 0
    Glutamic acid (g) 1.5 3.3 0.3 2.2 0.0 n/a 0.0 10.0 n/a 5.0 n/a 22 3
    Glycine (g) 0.2 0.9 0.0 0.2 0.0 n/a 0.0 1.2 n/a 0.6 n/a 3 0
    Histidine (g) 0.2 0.6 0.0 0.3 0.0 n/a 0.0 1.2 n/a 0.6 n/a 3 0
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.4 3.5 0.0 0.2 0.0 n/a 0.0 1.0 1.1 0.5 n/a 7 1
    Isoleucine (g) 0.4 1.3 0.1 0.5 0.0 n/a 0.0 2.5 n/a 1.3 n/a 6 1
    Lactose (g) 3.6 0.0 n/a 0.0 n/a n/a n/a 0.2 n/a 0.1 n/a 4 0
    Leucine (g) 0.7 2.2 0.2 0.9 0.0 n/a 0.0 4.1 n/a 2.0 n/a 10 1
    Lysine (g) 0.6 1.8 0.1 0.7 0.0 n/a 0.0 2.2 n/a 1.1 n/a 7 1
    Magnesium (mg) 10.2 24.0 5.5 9.5 0.4 n/a 0.4 44.8 26.5 22.4 n/a 144 18
    Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.2 n/a 0.1 n/a 0 0
    Manganese (mg) 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.1 0.3 0.0 n/a 0 0
    Methionine (g) 0.2 0.8 0.0 0.3 0.0 n/a 0.0 1.2 n/a 0.6 n/a 3 0
    Monounsaturated Fat (g) 9.8 7.3 8.5 2.1 0.0 n/a 0.0 14.7 0.6 7.4 n/a 50 6
    Niacin (mg) 0.2 0.2 0.0 0.0 0.0 n/a 0.0 0.2 1.8 0.1 n/a 3 0
    Pantothenic acid (mg) 0.6 3.1 0.2 0.1 0.0 n/a 0.0 0.3 0.5 0.2 n/a 5 1
    Phenylalanine (g) 0.3 1.4 0.1 0.5 0.0 n/a 0.0 2.3 n/a 1.1 n/a 6 1
    Phosphorus (mg) 120.4 396.0 49.1 182.3 0.6 n/a 2.1 793.0 63.0 396.5 n/a 2,003 250
    Phytosterols n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 1.6 3.8 1.1 0.3 0.0 n/a 0.0 1.7 0.1 0.9 n/a 10 1
    Potassium (mg) 156.8 276.0 59.4 31.3 3.0 n/a 5.6 170.2 446.0 85.1 n/a 1,233 154
    Proline (g) 0.8 1.0 0.2 1.2 0.0 n/a 0.0 5.3 n/a 2.6 n/a 11 1
    Protein (g) 6.7 25.1 1.6 9.6 0.0 n/a 0.1 49.7 2.7 24.8 n/a 120 15
    Retinol (mcg) 407.8 320.0 321.0 55.8 0.0 n/a 0.0 389.8 n/a 194.9 n/a 1,689 211
    Riboflavin (mg) 0.1 0.9 0.1 0.1 0.0 n/a 0.0 0.6 0.1 0.3 n/a 2 0
    Saturated Fat (g) 21.9 6.3 18.3 4.3 0.0 n/a 0.0 29.5 0.6 14.7 n/a 96 12
    Selenium (mcg) 2.7 61.4 0.4 4.4 0.0 n/a 0.2 38.1 n/a 19.0 n/a 126 16
    Serine (g) 0.4 1.9 0.1 0.6 0.0 n/a 0.0 1.6 n/a 0.8 n/a 6 1
    Sodium (mg) 364.7 284.0 30.1 382.3 0.0 n/a 0.2 1,404.5 233.1 702.2 n/a 3,401 425
    Starch (g) 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a 0.0 n/a 0 0
    Sugar (g) 3.6 0.7 0.1 0.2 0.0 n/a 0.0 2.3 2.2 1.2 n/a 10 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.1 0.1 0.0 n/a 0 0
    Threonine (g) 0.3 1.1 0.1 0.4 0.0 n/a 0.0 2.2 n/a 1.1 n/a 5 1
    Tocopherol, alpha (mg) 0.3 2.1 0.8 0.1 0.0 n/a 0.0 0.4 n/a 0.2 n/a 4 0
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 1.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 38.9 19.0 29.3 7.2 0.0 n/a 0.0 50.1 1.4 25.0 n/a 171 21
    Trans-monoenoic Fat n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.1 0.3 0.0 0.1 0.0 n/a 0.0 1.2 n/a 0.6 n/a 2 0
    Tyrosine (g) 0.3 1.0 0.1 0.6 0.0 n/a 0.0 2.3 n/a 1.2 n/a 6 1
    Valine (g) 0.4 1.7 0.1 0.6 0.0 n/a 0.0 3.0 n/a 1.5 n/a 7 1
    Vitamin A, IU (IU) 1,525.6 1,080.0 1,165.0 216.3 43.5 n/a 0.1 1,514.2 840.4 757.1 n/a 7,142 893
    Vitamin A, RAE (mcg) 415.8 320.0 325.7 57.3 2.2 n/a 0.0 401.0 n/a 200.5 n/a 1,722 215
    Vitamin B-12 (mcg) 0.3 1.8 0.1 0.6 0.0 n/a 0.0 5.1 0.0 2.6 n/a 10 1
    Vitamin B-6 (mg) 0.0 0.3 0.0 0.0 0.0 n/a 0.0 0.1 0.2 0.0 n/a 1 0
    Vitamin C (mg) 0.0 0.0 0.5 0.0 0.6 n/a 0.4 0.0 14.2 0.0 n/a 16 2
    Vitamin D (IU) 28.4 164.0 21.4 5.3 0.0 n/a 0.0 35.8 n/a 17.9 n/a 273 34
    Water (g) 61.8 152.3 45.7 5.2 0.9 n/a 0.8 112.0 109.3 56.0 n/a 544 68
    Zinc (mg) 0.6 2.6 0.2 1.0 0.0 n/a 0.0 6.5 0.3 3.3 n/a 14 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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