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Nutritional Facts: Glazed Rio Star Grapefruit Poppy Seed Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
2 cups (400g)
sugar
3 (150g)
eggs
3 cups (375g)
flour
1/2 teaspoon (2g)
baking soda
1/2 teaspoon (3g)
salt
1 cup (245g)
buttermilk
2 1/2 tablespoons (0g)
grapefruit peel
2 tablespoons (18g)
poppy seeds
1/4 cup (62g)
grapefruit juice
1 1/2 cups (180g)
confectioners' sugar
2 tablespoons (30g)
grapefruit juice
Total 1 serving
Alanine (g) 0.1 n/a 1.1 1.2 n/a 0.0 0.3 n/a 0.1 n/a n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a 1.2 1.6 n/a 0.0 0.3 n/a 0.3 n/a n/a n/a 4 0
Ash (g) 4.8 0.0 1.6 1.8 0.8 3.0 2.2 n/a 1.1 0.1 0.0 0.1 16 1
Aspartic acid (g) 0.1 n/a 2.0 1.6 n/a 0.0 0.6 n/a 0.4 n/a n/a n/a 5 0
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 54.5 4.0 84.0 56.3 0.0 0.7 284.2 n/a 253.1 5.6 1.8 2.7 747 62
Calories 1,627.6 1,548.0 214.5 1,365.0 0.0 0.0 98.0 n/a 92.4 24.1 700.2 11.8 5,682 473
Calories (kj) 6,807.7 6,472.0 898.5 5,711.3 0.0 0.0 414.1 n/a 386.5 100.7 2,928.6 49.3 23,769 1,981
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 399.9 1.1 286.2 0.0 0.0 11.7 n/a 5.0 5.7 179.6 2.8 892 74
Cholesterol (mg) 488.1 0.0 558.0 0.0 0.0 0.0 9.8 n/a 0.0 0.0 0.0 0.0 1,056 88
Copper (mg) 0.0 0.0 0.1 0.5 0.0 0.0 0.0 n/a 0.3 0.0 0.0 0.0 1 0
Cystine (g) 0.0 n/a 0.4 0.8 n/a 0.0 0.1 n/a 0.1 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 10.1 0.0 0.0 0.0 n/a 3.4 0.1 0.0 0.0 14 1
Folate (mcg) 6.8 0.0 70.5 686.3 0.0 0.0 12.3 n/a 14.4 6.2 0.0 3.0 799 67
Folate, DFE (mcg) 6.8 0.0 70.5 1,091.3 0.0 0.0 12.3 n/a 14.4 6.2 0.0 3.0 1,204 100
Folate, food (mcg) 6.8 0.0 70.5 108.8 0.0 0.0 12.3 n/a 14.4 6.2 0.0 3.0 222 18
Folic acid (mcg) 0.0 0.0 0.0 577.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 578 48
Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.1 n/a 0.0 n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 0.6 n/a n/a n/a n/a n/a 0.1 n/a 0.0 n/a 1 0
Glutamic acid (g) 0.4 n/a 2.5 13.0 n/a 0.0 1.6 n/a 0.8 n/a n/a n/a 18 2
Glycine (g) 0.0 n/a 0.6 1.4 n/a 0.0 0.2 n/a 0.2 n/a n/a n/a 2 0
Histidine (g) 0.1 n/a 0.5 0.9 n/a 0.0 0.2 n/a 0.1 n/a n/a n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.0 0.2 2.6 17.4 0.0 0.0 0.1 n/a 1.7 0.1 0.1 0.1 22 2
Isoleucine (g) 0.1 n/a 1.0 1.3 n/a 0.0 0.5 n/a 0.1 n/a n/a n/a 3 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.2 n/a 1.6 2.7 n/a 0.0 0.8 n/a 0.2 n/a n/a n/a 6 0
Lysine (g) 0.2 n/a 1.4 0.9 n/a 0.0 0.7 n/a 0.2 n/a n/a n/a 3 0
Magnesium (mg) 4.5 0.0 18.0 82.5 0.0 0.0 27.0 n/a 61.1 7.4 0.0 3.6 204 17
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 2.6 0.0 0.0 0.0 n/a 1.2 0.0 0.0 0.0 4 0
Methionine (g) 0.0 n/a 0.6 0.7 n/a 0.0 0.2 n/a 0.1 n/a n/a n/a 2 0
Monounsaturated Fat (g) 47.7 0.0 5.5 0.3 0.0 0.0 0.6 n/a 1.1 0.0 0.0 0.0 55 5
Niacin (mg) 0.1 0.0 0.1 22.1 0.0 0.0 0.1 n/a 0.2 0.1 0.0 0.1 23 2
Pantothenic acid (mg) 0.2 0.0 2.3 1.6 0.0 0.0 0.7 n/a 0.1 0.1 0.0 0.1 5 0
Phenylalanine (g) 0.1 n/a 1.0 2.0 n/a 0.0 0.4 n/a 0.1 n/a n/a n/a 4 0
Phosphorus (mg) 54.5 0.0 297.0 405.0 0.0 0.0 218.1 n/a 153.1 9.3 0.0 4.5 1,141 95
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a 15.7 n/a n/a n/a 16 1
Polyunsaturated Fat (g) 6.9 0.0 2.9 1.5 0.0 0.0 0.1 n/a 5.0 0.0 0.0 0.0 16 1
Potassium (mg) 54.5 8.0 207.0 401.3 0.0 0.2 370.0 n/a 126.5 100.0 3.6 49.0 1,320 110
Proline (g) 0.2 n/a 0.8 4.5 n/a 0.0 0.8 n/a 0.5 n/a n/a n/a 7 1
Protein (g) 1.9 0.0 18.8 38.7 0.0 0.0 8.1 n/a 3.2 0.3 0.0 0.2 71 6
Retinol (mcg) 1,523.2 0.0 240.0 0.0 0.0 0.0 31.9 n/a 0.0 0.0 0.0 0.0 1,795 150
Riboflavin (mg) 0.1 0.1 0.7 1.9 0.0 0.0 0.4 n/a 0.0 0.0 0.0 0.0 3 0
Saturated Fat (g) 116.6 0.0 4.7 0.6 0.0 0.0 1.3 n/a 0.8 0.0 0.0 0.0 124 10
Selenium (mcg) 2.3 2.4 46.1 127.1 0.0 0.0 4.9 n/a 2.4 0.1 1.1 0.0 186 16
Serine (g) 0.1 n/a 1.5 1.9 n/a 0.0 0.4 n/a 0.2 n/a n/a n/a 4 0
Sodium (mg) 1,620.8 4.0 213.0 7.5 629.3 1,162.7 257.3 n/a 4.6 0.6 3.6 0.3 3,904 325
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a 2 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 399.2 0.0 n/a n/a n/a n/a n/a 0.4 n/a n/a n/a 400 33
Sugar (g) 0.1 399.2 0.6 1.0 0.0 0.0 11.7 n/a 0.5 5.6 176.1 2.8 598 50
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 2.9 0.0 0.0 0.1 n/a 0.2 0.0 0.0 0.0 3 0
Threonine (g) 0.1 n/a 0.8 1.1 n/a 0.0 0.4 n/a 0.1 n/a n/a n/a 2 0
Tocopherol, alpha (mg) 5.3 0.0 1.6 0.2 0.0 0.0 0.1 n/a 0.3 0.1 0.0 0.1 8 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.3 n/a n/a 0.0 n/a 1.5 0.0 n/a 0.0 2 0
Tocopherol, delta (mg) 0.0 n/a 0.1 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.8 1.4 n/a n/a 0.1 n/a 1.6 0.0 n/a 0.0 4 0
Total Fat (g) 184.1 0.0 14.3 3.7 0.0 0.0 2.2 n/a 7.3 0.1 0.0 0.0 212 18
Trans-monoenoic Fat (g) 6.8 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 7 1
TransFatty acids (g) 7.4 n/a 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 7 1
Tryptophan (g) 0.0 n/a 0.3 0.5 n/a 0.0 0.1 n/a 0.0 n/a n/a n/a 1 0
Tyrosine (g) 0.1 n/a 0.7 1.2 n/a 0.0 0.3 n/a 0.1 n/a n/a n/a 2 0
Valine (g) 0.1 n/a 1.3 1.6 n/a 0.0 0.6 n/a 0.2 n/a n/a n/a 4 0
Vitamin A, IU (IU) 5,672.7 0.0 810.0 0.0 0.0 0.0 115.2 n/a 0.0 6.2 0.0 3.0 6,607 551
Vitamin A, RAE (mcg) 1,552.7 0.0 240.0 0.0 0.0 0.0 34.3 n/a 0.0 0.6 0.0 0.3 1,828 152
Vitamin B-12 (mcg) 0.4 0.0 1.3 0.0 0.0 0.0 0.5 n/a 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.3 0.2 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.5 n/a 0.2 23.5 0.0 11.5 38 3
Vitamin D (IU) 136.2 0.0 123.0 0.0 0.0 0.0 2.5 n/a 0.0 0.0 0.0 0.0 262 22
Water (g) 36.0 0.1 114.2 44.7 0.0 0.0 220.8 n/a 1.0 55.6 0.4 27.2 500 42
Zinc (mg) 0.2 0.0 1.9 2.6 0.0 0.0 1.0 n/a 1.4 0.0 0.0 0.0 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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