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    Nutritional Facts: Glazed Rio Star Grapefruit Poppy Seed Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (227g)
    butter
    2 cups (400g)
    sugar
    3 (150g)
    eggs
    3 cups (375g)
    flour
    1/2 teaspoon (2g)
    baking soda
    1/2 teaspoon (3g)
    salt
    1 cup (245g)
    buttermilk
    2 1/2 tablespoons (0g)
    grapefruit peel
    2 tablespoons (18g)
    poppy seeds
    1/4 cup (62g)
    grapefruit juice
    1 1/2 cups (180g)
    confectioners' sugar
    2 tablespoons (30g)
    grapefruit juice
    Total 1 serving
    Alanine (g) 0.1 n/a 1.1 1.2 n/a 0.0 0.3 n/a 0.1 n/a n/a n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 n/a 1.2 1.6 n/a 0.0 0.3 n/a 0.3 n/a n/a n/a 4 0
    Ash (g) 4.8 0.0 1.6 1.8 0.8 3.0 2.2 n/a 1.1 0.1 0.0 0.1 16 1
    Aspartic acid (g) 0.1 n/a 2.0 1.6 n/a 0.0 0.6 n/a 0.4 n/a n/a n/a 5 0
    Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 54.5 4.0 84.0 56.3 0.0 0.7 284.2 n/a 253.1 5.6 1.8 2.7 747 62
    Calories 1,627.6 1,548.0 214.5 1,365.0 0.0 0.0 98.0 n/a 92.4 24.1 700.2 11.8 5,682 473
    Calories (kj) 6,807.7 6,472.0 898.5 5,711.3 0.0 0.0 414.1 n/a 386.5 100.7 2,928.6 49.3 23,769 1,981
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 399.9 1.1 286.2 0.0 0.0 11.7 n/a 5.0 5.7 179.6 2.8 892 74
    Cholesterol (mg) 488.1 0.0 558.0 0.0 0.0 0.0 9.8 n/a 0.0 0.0 0.0 0.0 1,056 88
    Copper (mg) 0.0 0.0 0.1 0.5 0.0 0.0 0.0 n/a 0.3 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 n/a 0.4 0.8 n/a 0.0 0.1 n/a 0.1 n/a n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 10.1 0.0 0.0 0.0 n/a 3.4 0.1 0.0 0.0 14 1
    Folate (mcg) 6.8 0.0 70.5 686.3 0.0 0.0 12.3 n/a 14.4 6.2 0.0 3.0 799 67
    Folate, DFE (mcg) 6.8 0.0 70.5 1,091.3 0.0 0.0 12.3 n/a 14.4 6.2 0.0 3.0 1,204 100
    Folate, food (mcg) 6.8 0.0 70.5 108.8 0.0 0.0 12.3 n/a 14.4 6.2 0.0 3.0 222 18
    Folic acid (mcg) 0.0 0.0 0.0 577.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 578 48
    Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.1 n/a 0.0 n/a 0 0
    Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 0.6 n/a n/a n/a n/a n/a 0.1 n/a 0.0 n/a 1 0
    Glutamic acid (g) 0.4 n/a 2.5 13.0 n/a 0.0 1.6 n/a 0.8 n/a n/a n/a 18 2
    Glycine (g) 0.0 n/a 0.6 1.4 n/a 0.0 0.2 n/a 0.2 n/a n/a n/a 2 0
    Histidine (g) 0.1 n/a 0.5 0.9 n/a 0.0 0.2 n/a 0.1 n/a n/a n/a 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 0.0 0.2 2.6 17.4 0.0 0.0 0.1 n/a 1.7 0.1 0.1 0.1 22 2
    Isoleucine (g) 0.1 n/a 1.0 1.3 n/a 0.0 0.5 n/a 0.1 n/a n/a n/a 3 0
    Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 0.2 n/a 1.6 2.7 n/a 0.0 0.8 n/a 0.2 n/a n/a n/a 6 0
    Lysine (g) 0.2 n/a 1.4 0.9 n/a 0.0 0.7 n/a 0.2 n/a n/a n/a 3 0
    Magnesium (mg) 4.5 0.0 18.0 82.5 0.0 0.0 27.0 n/a 61.1 7.4 0.0 3.6 204 17
    Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 2.6 0.0 0.0 0.0 n/a 1.2 0.0 0.0 0.0 4 0
    Methionine (g) 0.0 n/a 0.6 0.7 n/a 0.0 0.2 n/a 0.1 n/a n/a n/a 2 0
    Monounsaturated Fat (g) 47.7 0.0 5.5 0.3 0.0 0.0 0.6 n/a 1.1 0.0 0.0 0.0 55 5
    Niacin (mg) 0.1 0.0 0.1 22.1 0.0 0.0 0.1 n/a 0.2 0.1 0.0 0.1 23 2
    Pantothenic acid (mg) 0.2 0.0 2.3 1.6 0.0 0.0 0.7 n/a 0.1 0.1 0.0 0.1 5 0
    Phenylalanine (g) 0.1 n/a 1.0 2.0 n/a 0.0 0.4 n/a 0.1 n/a n/a n/a 4 0
    Phosphorus (mg) 54.5 0.0 297.0 405.0 0.0 0.0 218.1 n/a 153.1 9.3 0.0 4.5 1,141 95
    Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a 15.7 n/a n/a n/a 16 1
    Polyunsaturated Fat (g) 6.9 0.0 2.9 1.5 0.0 0.0 0.1 n/a 5.0 0.0 0.0 0.0 16 1
    Potassium (mg) 54.5 8.0 207.0 401.3 0.0 0.2 370.0 n/a 126.5 100.0 3.6 49.0 1,320 110
    Proline (g) 0.2 n/a 0.8 4.5 n/a 0.0 0.8 n/a 0.5 n/a n/a n/a 7 1
    Protein (g) 1.9 0.0 18.8 38.7 0.0 0.0 8.1 n/a 3.2 0.3 0.0 0.2 71 6
    Retinol (mcg) 1,523.2 0.0 240.0 0.0 0.0 0.0 31.9 n/a 0.0 0.0 0.0 0.0 1,795 150
    Riboflavin (mg) 0.1 0.1 0.7 1.9 0.0 0.0 0.4 n/a 0.0 0.0 0.0 0.0 3 0
    Saturated Fat (g) 116.6 0.0 4.7 0.6 0.0 0.0 1.3 n/a 0.8 0.0 0.0 0.0 124 10
    Selenium (mcg) 2.3 2.4 46.1 127.1 0.0 0.0 4.9 n/a 2.4 0.1 1.1 0.0 186 16
    Serine (g) 0.1 n/a 1.5 1.9 n/a 0.0 0.4 n/a 0.2 n/a n/a n/a 4 0
    Sodium (mg) 1,620.8 4.0 213.0 7.5 629.3 1,162.7 257.3 n/a 4.6 0.6 3.6 0.3 3,904 325
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a 2 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 399.2 0.0 n/a n/a n/a n/a n/a 0.4 n/a n/a n/a 400 33
    Sugar (g) 0.1 399.2 0.6 1.0 0.0 0.0 11.7 n/a 0.5 5.6 176.1 2.8 598 50
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.1 2.9 0.0 0.0 0.1 n/a 0.2 0.0 0.0 0.0 3 0
    Threonine (g) 0.1 n/a 0.8 1.1 n/a 0.0 0.4 n/a 0.1 n/a n/a n/a 2 0
    Tocopherol, alpha (mg) 5.3 0.0 1.6 0.2 0.0 0.0 0.1 n/a 0.3 0.1 0.0 0.1 8 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.3 n/a n/a 0.0 n/a 1.5 0.0 n/a 0.0 2 0
    Tocopherol, delta (mg) 0.0 n/a 0.1 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.8 1.4 n/a n/a 0.1 n/a 1.6 0.0 n/a 0.0 4 0
    Total Fat (g) 184.1 0.0 14.3 3.7 0.0 0.0 2.2 n/a 7.3 0.1 0.0 0.0 212 18
    Trans-monoenoic Fat (g) 6.8 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 7 1
    TransFatty acids (g) 7.4 n/a 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 7 1
    Tryptophan (g) 0.0 n/a 0.3 0.5 n/a 0.0 0.1 n/a 0.0 n/a n/a n/a 1 0
    Tyrosine (g) 0.1 n/a 0.7 1.2 n/a 0.0 0.3 n/a 0.1 n/a n/a n/a 2 0
    Valine (g) 0.1 n/a 1.3 1.6 n/a 0.0 0.6 n/a 0.2 n/a n/a n/a 4 0
    Vitamin A, IU (IU) 5,672.7 0.0 810.0 0.0 0.0 0.0 115.2 n/a 0.0 6.2 0.0 3.0 6,607 551
    Vitamin A, RAE (mcg) 1,552.7 0.0 240.0 0.0 0.0 0.0 34.3 n/a 0.0 0.6 0.0 0.3 1,828 152
    Vitamin B-12 (mcg) 0.4 0.0 1.3 0.0 0.0 0.0 0.5 n/a 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.0 0.0 0.3 0.2 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.5 n/a 0.2 23.5 0.0 11.5 38 3
    Vitamin D (IU) 136.2 0.0 123.0 0.0 0.0 0.0 2.5 n/a 0.0 0.0 0.0 0.0 262 22
    Water (g) 36.0 0.1 114.2 44.7 0.0 0.0 220.8 n/a 1.0 55.6 0.4 27.2 500 42
    Zinc (mg) 0.2 0.0 1.9 2.6 0.0 0.0 1.0 n/a 1.4 0.0 0.0 0.0 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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