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Nutritional Facts: Chocolate cakes with liquid centers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (170g)
butter
6 ounces (170g)
bittersweet chocolate
3 (150g)
eggs
3 (46g)
egg yolks
1/3 cup (67g)
sugar
2 teaspoons (8g)
sugar
3 teaspoons (7g)
all-purpose flour
Total 1 serving
Alanine (g) 0.0 n/a 1.1 0.4 n/a n/a 0.0 2 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a 1.2 0.5 n/a n/a 0.0 2 0
Ash (g) 3.6 n/a 1.6 0.8 0.0 0.0 0.0 6 1
Aspartic acid (g) 0.1 n/a 2.0 0.7 n/a n/a 0.0 3 0
Beta-sitosterol (mg) 6.8 n/a n/a n/a n/a n/a n/a 7 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 40.9 n/a 84.0 59.2 0.7 0.1 1.1 186 31
Calories 1,220.7 n/a 214.5 147.8 257.7 32.5 27.3 1,901 317
Calories (kj) 5,105.8 n/a 898.5 617.8 1,077.6 135.9 114.2 7,950 1,325
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 n/a 1.1 1.6 66.6 8.4 5.7 84 14
Cholesterol (mg) 366.0 n/a 558.0 498.0 0.0 0.0 0.0 1,422 237
Copper (mg) 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 n/a 0.4 0.1 n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0 0
Folate (mcg) 5.1 n/a 70.5 67.0 0.0 0.0 1.9 145 24
Folate, DFE (mcg) 5.1 n/a 70.5 67.0 0.0 0.0 1.9 145 24
Folate, food (mcg) 5.1 n/a 70.5 67.0 0.0 0.0 1.9 145 24
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Galactose n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.6 0.1 0.0 0.0 n/a 1 0
Glutamic acid (g) 0.3 n/a 2.5 0.9 n/a n/a 0.3 4 1
Glycine (g) 0.0 n/a 0.6 0.2 n/a n/a 0.0 1 0
Histidine (g) 0.0 n/a 0.5 0.2 n/a n/a 0.0 1 0
Iron (mg) 0.0 n/a 2.6 1.3 0.0 0.0 0.1 4 1
Isoleucine (g) 0.1 n/a 1.0 0.4 n/a n/a 0.0 2 0
Lactose n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Leucine (g) 0.1 n/a 1.6 0.6 n/a n/a 0.1 2 0
Lysine (g) 0.1 n/a 1.4 0.6 n/a n/a 0.0 2 0
Magnesium (mg) 3.4 n/a 18.0 2.3 0.0 0.0 1.6 25 4
Maltose n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0 0
Methionine (g) 0.0 n/a 0.6 0.2 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 35.8 n/a 5.5 5.4 0.0 0.0 0.0 47 8
Niacin (mg) 0.1 n/a 0.1 0.0 0.0 0.0 0.1 0 0
Pantothenic acid (mg) 0.2 n/a 2.3 1.4 0.0 0.0 0.0 4 1
Phenylalanine (g) 0.1 n/a 1.0 0.3 n/a n/a 0.0 1 0
Phosphorus (mg) 40.9 n/a 297.0 179.0 0.0 0.0 8.1 525 87
Polyunsaturated Fat (g) 5.2 n/a 2.9 1.9 0.0 0.0 0.0 10 2
Potassium (mg) 40.9 n/a 207.0 50.0 1.3 0.2 8.0 307 51
Proline (g) 0.1 n/a 0.8 0.3 n/a n/a 0.1 1 0
Protein (g) 1.4 n/a 18.8 7.3 0.0 0.0 0.8 28 5
Retinol (mcg) 1,142.4 n/a 240.0 170.3 0.0 0.0 0.0 1,553 259
Riboflavin (mg) 0.1 n/a 0.7 0.2 0.0 0.0 0.0 1 0
Saturated Fat (g) 87.5 n/a 4.7 4.4 0.0 0.0 0.0 97 16
Selenium (mcg) 1.7 n/a 46.1 25.7 0.4 0.1 2.5 76 13
Serine (g) 0.1 n/a 1.5 0.6 n/a n/a 0.0 2 0
Sodium (mg) 1,215.6 n/a 213.0 22.0 0.7 0.1 0.1 1,452 242
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 0.0 66.5 8.4 n/a 75 12
Sugar (g) 0.1 n/a 0.6 0.3 66.5 8.4 0.0 76 13
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a 0.1 0.1 0.0 0.0 0.0 0 0
Threonine (g) 0.1 n/a 0.8 0.3 n/a n/a 0.0 1 0
Tocopherol, alpha (mg) 3.9 n/a 1.6 1.2 0.0 0.0 0.0 7 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.8 0.6 n/a n/a n/a 1 0
Total Fat (g) 138.1 n/a 14.3 12.2 0.0 0.0 0.1 165 27
Trans-monoenoic Fat (g) 5.1 n/a 0.0 n/a n/a n/a n/a 5 1
TransFatty acids (g) 5.6 n/a 0.1 n/a n/a n/a n/a 6 1
Tryptophan (g) 0.0 n/a 0.3 0.1 n/a n/a 0.0 0 0
Tyrosine (g) 0.1 n/a 0.7 0.3 n/a n/a 0.0 1 0
Valine (g) 0.1 n/a 1.3 0.4 n/a n/a 0.0 2 0
Vitamin A, IU (IU) 4,254.5 n/a 810.0 661.9 0.0 0.0 0.0 5,726 954
Vitamin A, RAE (mcg) 1,164.5 n/a 240.0 174.9 0.0 0.0 0.0 1,579 263
Vitamin B-12 (mcg) 0.3 n/a 1.3 0.9 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 0.0 n/a 0.3 0.2 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 102.2 n/a 123.0 100.1 0.0 0.0 0.0 325 54
Water (g) 27.0 n/a 114.2 24.0 0.0 0.0 0.9 166 28
Zinc (mg) 0.2 n/a 1.9 1.1 0.0 0.0 0.1 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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