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Nutritional Facts: Peanut Butter and Jelly Coffee Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (256g)
Bisquick baking mix
2 tablespoons (25g)
sugar
1/4 cup (65g)
creamy peanut butter
2/3 cup (163g)
milk
1 (50g)
eggs
1/2 cup (168g)
jelly
Total 1 serving
Alanine (g) 0.7 n/a 0.6 0.2 0.4 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 n/a 1.8 0.2 0.4 n/a 3 1
Ash (g) 10.2 0.0 2.0 1.2 0.5 0.2 14 2
Aspartic acid (g) 0.9 n/a 1.9 0.4 0.7 n/a 4 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 458.2 0.3 27.7 193.7 28.0 11.8 720 120
Calories 1,095.7 97.5 379.3 104.2 71.5 446.9 2,195 366
Calories (kj) 4,582.4 407.7 1,588.0 436.2 299.5 1,873.2 9,187 1,531
Carbohydrates (g) 162.0 25.2 12.6 7.6 0.4 117.5 325 54
Cholesterol (mg) 5.1 0.0 0.0 22.8 186.0 0.0 214 36
Copper (mg) 0.4 0.0 0.3 0.0 0.0 0.0 1 0
Cystine (g) 0.4 n/a 0.1 0.0 0.1 n/a 1 0
Dietary Fiber (g) 5.4 0.0 3.9 0.0 0.0 1.7 11 2
Folate (mcg) 320.0 0.0 47.7 8.1 23.5 3.4 403 67
Folate, DFE (mcg) 529.9 0.0 47.7 8.1 23.5 3.4 613 102
Folate, food (mcg) 20.5 0.0 47.7 8.1 23.5 3.4 103 17
Folic acid (mcg) 299.5 0.0 0.0 0.0 0.0 0.0 300 50
Fructose n/a 0.0 0.0 n/a 0.0 n/a 0 0
Galactose n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 0.3 n/a 0.2 n/a 1 0
Glutamic acid (g) 6.6 n/a 3.2 1.1 0.8 n/a 12 2
Glycine (g) 0.7 n/a 0.9 0.1 0.2 n/a 2 0
Histidine (g) 0.5 n/a 0.4 0.1 0.2 n/a 1 0
Iron (mg) 7.1 0.0 1.2 0.1 0.9 0.3 10 2
Isoleucine (g) 0.7 n/a 0.4 0.3 0.3 n/a 2 0
Lactose n/a 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 1.4 n/a 1.0 0.5 0.5 n/a 3 1
Lysine (g) 0.5 n/a 0.4 0.4 0.5 n/a 2 0
Magnesium (mg) 64.0 0.0 99.3 21.2 6.0 10.1 201 33
Maltose n/a 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.9 0.0 0.9 0.0 0.0 0.2 2 0
Methionine (g) 0.4 n/a 0.2 0.1 0.2 n/a 1 0
Monounsaturated Fat (g) 22.0 0.0 15.6 1.7 1.8 0.0 41 7
Niacin (mg) 11.6 0.0 8.6 0.1 0.0 0.1 21 3
Pantothenic acid (mg) 2.3 0.0 0.7 0.5 0.8 0.3 5 1
Phenylalanine (g) 1.0 n/a 0.8 0.3 0.3 n/a 2 0
Phosphorus (mg) 1,497.6 0.0 230.9 151.4 99.0 10.1 1,989 331
Phytosterols n/a n/a 65.8 0.0 n/a n/a 66 11
Polyunsaturated Fat (g) 5.1 0.0 9.1 0.2 1.0 0.0 15 3
Potassium (mg) 417.3 0.5 418.6 245.7 69.0 90.7 1,242 207
Proline (g) 2.3 n/a 0.9 0.5 0.3 n/a 4 1
Protein (g) 20.5 0.0 16.2 5.3 6.3 0.3 49 8
Retinol (mcg) 5.1 0.0 0.0 50.5 80.0 0.0 136 23
Riboflavin (mg) 1.1 0.0 0.1 0.3 0.2 0.0 2 0
Saturated Fat (g) 10.2 0.0 6.8 3.7 1.6 0.0 22 4
Selenium (mcg) 19.2 0.2 3.6 3.3 15.4 0.7 42 7
Serine (g) 1.0 n/a 0.9 0.3 0.5 n/a 3 0
Sodium (mg) 2,590.7 0.3 296.1 79.7 71.0 50.4 3,088 515
Starch n/a n/a 3.1 n/a n/a n/a 3 1
Sucrose n/a 25.1 5.6 n/a 0.0 n/a 31 5
Sugar (g) 29.8 25.1 5.9 n/a 0.2 86.0 147 25
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 1.5 0.0 0.0 0.1 0.0 0.0 2 0
Threonine (g) 0.6 n/a 0.3 0.2 0.3 n/a 1 0
Tocopherol, alpha (mg) 0.3 0.0 5.8 n/a 0.5 0.0 7 1
Tocopherol, beta n/a n/a 0.2 n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a 0.4 n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a 6.0 n/a 0.3 0.0 6 1
Total Fat (g) 39.4 0.0 32.5 6.0 4.8 0.0 83 14
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.3 n/a 0.1 0.1 0.1 n/a 1 0
Tyrosine (g) 0.6 n/a 0.5 0.3 0.2 n/a 2 0
Valine (g) 0.9 n/a 0.5 0.4 0.4 n/a 2 0
Vitamin A, IU (IU) 17.9 0.0 0.0 224.6 270.0 8.4 521 87
Vitamin A, RAE (mcg) 5.1 0.0 0.0 53.7 80.0 0.0 139 23
Vitamin B-12 (mcg) 1.0 0.0 0.0 0.6 0.4 0.0 2 0
Vitamin B-6 (mg) 0.2 0.0 0.4 0.1 0.1 0.0 1 0
Vitamin C (mg) 0.8 0.0 0.0 2.4 0.0 1.5 5 1
Vitamin D (IU) 0.0 0.0 0.0 n/a 41.0 0.0 41 7
Water (g) 23.6 0.0 1.2 142.7 38.1 50.0 256 43
Zinc (mg) 1.5 0.0 1.9 0.6 0.6 0.1 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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