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    Nutritional Facts: Peanut Butter and Jelly Coffee Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (256g)
    Bisquick baking mix
    2 tablespoons (25g)
    sugar
    1/4 cup (65g)
    creamy peanut butter
    2/3 cup (163g)
    milk
    1 (50g)
    eggs
    1/2 cup (168g)
    jelly
    Total 1 serving
    Alanine (g) 0.7 n/a 0.6 0.2 0.4 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.8 n/a 1.8 0.2 0.4 n/a 3 1
    Ash (g) 10.2 0.0 2.0 1.2 0.5 0.2 14 2
    Aspartic acid (g) 0.9 n/a 1.9 0.4 0.7 n/a 4 1
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 458.2 0.3 27.7 193.7 28.0 11.8 720 120
    Calories 1,095.7 97.5 379.3 104.2 71.5 446.9 2,195 366
    Calories (kj) 4,582.4 407.7 1,588.0 436.2 299.5 1,873.2 9,187 1,531
    Carbohydrates (g) 162.0 25.2 12.6 7.6 0.4 117.5 325 54
    Cholesterol (mg) 5.1 0.0 0.0 22.8 186.0 0.0 214 36
    Copper (mg) 0.4 0.0 0.3 0.0 0.0 0.0 1 0
    Cystine (g) 0.4 n/a 0.1 0.0 0.1 n/a 1 0
    Dietary Fiber (g) 5.4 0.0 3.9 0.0 0.0 1.7 11 2
    Folate (mcg) 320.0 0.0 47.7 8.1 23.5 3.4 403 67
    Folate, DFE (mcg) 529.9 0.0 47.7 8.1 23.5 3.4 613 102
    Folate, food (mcg) 20.5 0.0 47.7 8.1 23.5 3.4 103 17
    Folic acid (mcg) 299.5 0.0 0.0 0.0 0.0 0.0 300 50
    Fructose n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Galactose n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 0.3 n/a 0.2 n/a 1 0
    Glutamic acid (g) 6.6 n/a 3.2 1.1 0.8 n/a 12 2
    Glycine (g) 0.7 n/a 0.9 0.1 0.2 n/a 2 0
    Histidine (g) 0.5 n/a 0.4 0.1 0.2 n/a 1 0
    Iron (mg) 7.1 0.0 1.2 0.1 0.9 0.3 10 2
    Isoleucine (g) 0.7 n/a 0.4 0.3 0.3 n/a 2 0
    Lactose n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 1.4 n/a 1.0 0.5 0.5 n/a 3 1
    Lysine (g) 0.5 n/a 0.4 0.4 0.5 n/a 2 0
    Magnesium (mg) 64.0 0.0 99.3 21.2 6.0 10.1 201 33
    Maltose n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.9 0.0 0.9 0.0 0.0 0.2 2 0
    Methionine (g) 0.4 n/a 0.2 0.1 0.2 n/a 1 0
    Monounsaturated Fat (g) 22.0 0.0 15.6 1.7 1.8 0.0 41 7
    Niacin (mg) 11.6 0.0 8.6 0.1 0.0 0.1 21 3
    Pantothenic acid (mg) 2.3 0.0 0.7 0.5 0.8 0.3 5 1
    Phenylalanine (g) 1.0 n/a 0.8 0.3 0.3 n/a 2 0
    Phosphorus (mg) 1,497.6 0.0 230.9 151.4 99.0 10.1 1,989 331
    Phytosterols n/a n/a 65.8 0.0 n/a n/a 66 11
    Polyunsaturated Fat (g) 5.1 0.0 9.1 0.2 1.0 0.0 15 3
    Potassium (mg) 417.3 0.5 418.6 245.7 69.0 90.7 1,242 207
    Proline (g) 2.3 n/a 0.9 0.5 0.3 n/a 4 1
    Protein (g) 20.5 0.0 16.2 5.3 6.3 0.3 49 8
    Retinol (mcg) 5.1 0.0 0.0 50.5 80.0 0.0 136 23
    Riboflavin (mg) 1.1 0.0 0.1 0.3 0.2 0.0 2 0
    Saturated Fat (g) 10.2 0.0 6.8 3.7 1.6 0.0 22 4
    Selenium (mcg) 19.2 0.2 3.6 3.3 15.4 0.7 42 7
    Serine (g) 1.0 n/a 0.9 0.3 0.5 n/a 3 0
    Sodium (mg) 2,590.7 0.3 296.1 79.7 71.0 50.4 3,088 515
    Starch n/a n/a 3.1 n/a n/a n/a 3 1
    Sucrose n/a 25.1 5.6 n/a 0.0 n/a 31 5
    Sugar (g) 29.8 25.1 5.9 n/a 0.2 86.0 147 25
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 1.5 0.0 0.0 0.1 0.0 0.0 2 0
    Threonine (g) 0.6 n/a 0.3 0.2 0.3 n/a 1 0
    Tocopherol, alpha (mg) 0.3 0.0 5.8 n/a 0.5 0.0 7 1
    Tocopherol, beta n/a n/a 0.2 n/a 0.0 0.0 0 0
    Tocopherol, delta n/a n/a 0.4 n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a n/a 6.0 n/a 0.3 0.0 6 1
    Total Fat (g) 39.4 0.0 32.5 6.0 4.8 0.0 83 14
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.3 n/a 0.1 0.1 0.1 n/a 1 0
    Tyrosine (g) 0.6 n/a 0.5 0.3 0.2 n/a 2 0
    Valine (g) 0.9 n/a 0.5 0.4 0.4 n/a 2 0
    Vitamin A, IU (IU) 17.9 0.0 0.0 224.6 270.0 8.4 521 87
    Vitamin A, RAE (mcg) 5.1 0.0 0.0 53.7 80.0 0.0 139 23
    Vitamin B-12 (mcg) 1.0 0.0 0.0 0.6 0.4 0.0 2 0
    Vitamin B-6 (mg) 0.2 0.0 0.4 0.1 0.1 0.0 1 0
    Vitamin C (mg) 0.8 0.0 0.0 2.4 0.0 1.5 5 1
    Vitamin D (IU) 0.0 0.0 0.0 n/a 41.0 0.0 41 7
    Water (g) 23.6 0.0 1.2 142.7 38.1 50.0 256 43
    Zinc (mg) 1.5 0.0 1.9 0.6 0.6 0.1 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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