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    Nutritional Facts: Crab and Vegetable Pasta

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (42g)
    crabs
    2 tablespoons (27g)
    olive oil
    3 (60g)
    shallots
    1 tablespoon (8g)
    garlic
    1/2 (117g)
    fennel bulbs
    1 (61g)
    carrots
    1 (89g)
    leeks
    1 sprig (0g)
    tarragon
    1/4 cup (59g)
    sauvignon blanc wine
    1/4 cup (60g)
    heavy cream
    4 tablespoons (57g)
    unsalted butter
    8 ounces (228g)
    linguine
    1 teaspoon (6g)
    kosher salt
    1 pinch (0g)
    pepper
    1 to taste (0g)
    parsley
    Total 1 serving
    Alanine (g) 0.4 0.0 0.1 0.0 n/a 0.1 0.1 n/a n/a 0.0 0.0 1.0 0.0 0.0 n/a 2 0
    Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 6.2 0.0 0.0 0.0 0.0 0.0 n/a 6 2
    Arginine (g) 0.7 0.0 0.1 0.1 n/a 0.1 0.1 n/a n/a 0.0 0.0 1.1 0.0 0.0 n/a 2 1
    Ash (g) 0.8 0.0 0.5 0.1 1.2 0.6 0.9 n/a 0.1 0.3 0.0 2.0 6.0 0.0 n/a 13 3
    Aspartic acid (g) 0.8 0.0 0.1 0.0 n/a 0.1 0.1 n/a n/a 0.1 0.0 1.4 0.0 0.0 n/a 3 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a 2 1
    Caffeine n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 37.4 0.3 22.2 15.1 57.3 20.1 52.5 n/a n/a 38.7 13.6 47.9 1.4 0.4 n/a 307 77
    Calories 36.5 238.7 43.2 12.5 36.3 25.0 54.3 n/a 47.5 205.3 407.3 845.9 0.0 0.3 n/a 1,953 488
    Calories (kj) 152.9 998.7 181.2 52.1 152.1 105.5 227.0 n/a 199.2 858.6 1,703.4 3,540.8 0.0 1.1 n/a 8,173 2,043
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 0.0 10.1 2.8 8.5 5.8 12.6 n/a 1.2 1.7 0.0 170.2 0.0 0.1 n/a 213 53
    Cholesterol (mg) 32.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 81.5 122.1 0.0 0.0 0.0 n/a 236 59
    Copper (mg) 0.3 0.0 0.1 0.0 0.1 0.0 0.1 n/a n/a 0.0 0.0 0.7 0.0 0.0 n/a 1 0
    Cystine (g) 0.1 0.0 n/a 0.0 n/a 0.1 0.0 n/a n/a 0.0 0.0 0.6 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 n/a 0.2 3.6 1.7 1.6 n/a n/a 0.0 0.0 7.3 0.0 0.0 n/a 14 4
    Folate (mcg) 18.5 0.0 20.4 0.3 31.6 11.6 57.0 n/a n/a 2.4 1.7 540.4 0.0 0.0 n/a 684 171
    Folate, DFE (mcg) 18.5 0.0 20.4 0.3 31.6 11.6 57.0 n/a n/a 2.4 1.7 891.5 0.0 0.0 n/a 1,035 259
    Folate, food (mcg) 18.5 0.0 20.4 0.3 31.6 11.6 57.0 n/a n/a 2.4 1.7 41.0 0.0 0.0 n/a 184 46
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 499.3 0.0 0.0 n/a 499 125
    Fructose n/a n/a n/a n/a n/a 0.3 n/a n/a n/a n/a n/a 0.3 n/a 0.0 n/a 1 0
    Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a n/a 0.3 n/a 0.0 n/a 1 0
    Glutamic acid (g) 1.3 0.0 0.3 0.1 n/a 0.2 0.2 n/a n/a 0.3 0.1 10.5 0.0 0.0 n/a 13 3
    Glycine (g) 0.5 0.0 0.1 0.0 n/a 0.0 0.1 n/a n/a 0.0 0.0 1.0 0.0 0.0 n/a 2 0
    Histidine (g) 0.2 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.7 0.0 0.0 n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Iron (mg) 0.3 0.2 0.7 0.1 0.9 0.2 1.9 n/a n/a 0.0 0.0 7.5 0.0 0.0 n/a 12 3
    Isoleucine (g) 0.4 0.0 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.1 0.0 1.2 0.0 0.0 n/a 2 0
    Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 0.6 0.0 0.1 0.0 n/a 0.1 0.1 n/a n/a 0.1 0.0 2.3 0.0 0.0 n/a 3 1
    Lysine (g) 0.7 0.0 0.1 0.0 n/a 0.1 0.1 n/a n/a 0.1 0.0 0.7 0.0 0.0 n/a 2 0
    Magnesium (mg) 14.3 0.0 12.6 2.1 19.9 7.3 24.9 n/a n/a 4.2 1.1 120.8 0.1 0.2 n/a 207 52
    Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 4.5 n/a 0.0 n/a 4 1
    Manganese (mg) 0.1 0.0 0.2 0.1 0.2 0.1 0.4 n/a n/a 0.0 0.0 2.1 0.0 0.0 n/a 3 1
    Methionine (g) 0.2 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.3 0.0 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.1 19.7 0.0 0.0 n/a 0.0 0.0 n/a n/a 6.4 11.9 0.4 0.0 0.0 n/a 38 10
    Niacin (mg) 1.1 0.0 0.1 0.1 0.7 0.6 0.4 n/a n/a 0.0 0.0 16.4 0.0 0.0 n/a 19 5
    Pantothenic acid (mg) 0.1 0.0 0.2 0.0 0.3 0.2 0.1 n/a n/a 0.2 0.1 1.0 0.0 0.0 n/a 2 1
    Phenylalanine (g) 0.3 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.1 0.0 1.5 0.0 0.0 n/a 2 1
    Phosphorus (mg) 96.2 0.0 36.0 12.8 58.5 21.4 31.2 n/a n/a 36.9 13.6 430.9 0.0 0.2 n/a 738 184
    Phytosterols n/a 59.7 3.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a 63 16
    Polyunsaturated Fat (g) 0.2 2.8 0.0 0.0 n/a 0.1 0.1 n/a n/a 0.8 1.7 1.3 0.0 0.0 n/a 7 2
    Potassium (mg) 138.2 0.3 200.4 33.5 484.4 195.2 160.2 n/a n/a 44.6 13.6 508.4 0.5 1.3 n/a 1,781 445
    Proline (g) 0.2 0.0 0.1 0.0 n/a 0.0 0.1 n/a n/a 0.1 0.0 3.6 0.0 0.0 n/a 4 1
    Protein (g) 7.6 0.0 1.5 0.5 1.5 0.6 1.3 n/a 0.0 1.2 0.5 29.7 0.0 0.0 n/a 44 11
    Retinol (mcg) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 241.0 381.1 0.0 0.0 0.0 n/a 623 156
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.0 0.9 0.0 0.0 n/a 1 0
    Saturated Fat (g) 0.1 3.7 0.0 0.0 n/a 0.0 0.0 n/a n/a 13.7 29.2 0.6 0.0 0.0 n/a 47 12
    Selenium (mcg) 15.7 0.0 0.7 1.2 0.8 0.1 0.9 n/a n/a 0.3 0.6 144.1 0.0 0.0 n/a 164 41
    Serine (g) 0.3 0.0 0.1 0.0 n/a 0.0 0.1 n/a n/a 0.1 0.0 1.4 0.0 0.0 n/a 2 0
    Sodium (mg) 123.1 0.5 7.2 1.4 60.8 42.1 17.8 n/a n/a 22.6 6.2 13.7 2,325.5 0.0 n/a 2,621 655
    Starch n/a n/a n/a n/a n/a 0.9 n/a n/a n/a n/a n/a 142.4 n/a n/a n/a 143 36
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a 2.2 n/a n/a n/a n/a n/a 1.1 n/a 0.0 n/a 3 1
    Sugar n/a 0.0 n/a 0.1 n/a 2.9 3.5 n/a n/a 0.1 0.0 6.1 0.0 0.0 n/a 13 3
    Theobromine n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 2.0 0.0 0.0 n/a 2 1
    Threonine (g) 0.3 0.0 0.1 0.0 n/a 0.1 0.1 n/a n/a 0.1 0.0 1.1 0.0 0.0 n/a 2 0
    Tocopherol, alpha n/a 3.9 n/a 0.0 n/a 0.4 0.8 n/a n/a 0.6 1.3 0.3 0.0 0.0 n/a 7 2
    Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.2 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 2.0 n/a 0.0 n/a 2 1
    Total Fat (g) 0.5 27.0 0.1 0.0 0.2 0.1 0.3 n/a 0.0 22.0 46.1 3.4 0.0 0.0 n/a 100 25
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tryptophan (g) 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.4 0.0 0.0 n/a 1 0
    Tyrosine (g) 0.3 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.1 0.0 0.6 0.0 0.0 n/a 1 0
    Valine (g) 0.4 0.0 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.1 0.0 1.3 0.0 0.0 n/a 2 0
    Vitamin A, IU (IU) 2.1 0.0 714.0 0.8 156.8 10,190.7 1,483.6 n/a n/a 874.7 1,419.4 0.0 0.0 0.5 n/a 14,843 3,711
    Vitamin A, RAE (mcg) 0.8 0.0 36.0 0.0 8.2 509.4 73.9 n/a n/a 244.5 388.5 0.0 0.0 0.0 n/a 1,261 315
    Vitamin B-12 (mcg) 3.8 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.1 0.0 0.0 0.0 n/a 4 1
    Vitamin B-6 (mg) 0.1 0.0 0.2 0.1 0.1 0.1 0.2 n/a n/a 0.0 0.0 0.3 0.0 0.0 n/a 1 0
    Vitamin C (mg) 1.3 0.0 4.8 2.6 14.0 3.6 10.7 n/a n/a 0.4 0.0 0.0 0.0 0.0 n/a 37 9
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 16.1 34.1 0.0 0.0 0.0 n/a 50 13
    Water (g) 33.2 0.0 47.9 4.9 105.5 53.9 73.9 n/a 51.1 34.3 10.2 22.6 0.0 0.0 n/a 437 109
    Zinc (mg) 1.5 0.0 0.2 0.1 0.2 0.1 0.1 n/a n/a 0.1 0.1 3.2 0.0 0.0 n/a 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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