Nutritional Facts: Merks Coffee Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (103g)
butter flavor shortening
3/4 cup (150g)
sugar
3 (150g)
eggs
1 teaspoon (4g)
vanilla
1/2 pint (230g)
sour cream
1 teaspoon (5g)
baking powder
1 teaspoon (5g)
baking soda
2 cups (250g)
all-purpose flour
4 teaspoons (19g)
margarine
1 cup (220g)
brown sugar
2 teaspoons (5g)
cinnamon
1 cup (117g)
walnut pieces
1 cup (120g)
powdered sugar
1 to taste (0g)
water
Total 1 serving
Alanine (g) 0.0 n/a 1.1 n/a 0.2 n/a n/a 0.8 0.0 n/a 0.0 0.8 n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Arginine (g) 0.0 n/a 1.2 n/a 0.2 n/a n/a 1.0 0.0 n/a 0.0 2.7 n/a n/a 5 0
Ash (g) 0.0 0.0 1.6 0.0 2.0 3.3 1.7 1.2 0.4 1.0 0.2 2.1 0.0 n/a 13 1
Aspartic acid (g) 0.0 n/a 2.0 n/a 0.5 n/a n/a 1.1 0.0 n/a 0.0 2.1 n/a n/a 6 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 74.9 n/a n/a 75 6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 0.0 1.5 84.0 0.5 253.0 338.7 0.0 37.5 5.6 182.6 52.4 114.7 1.2 n/a 1,072 89
Calories 906.1 580.5 214.5 12.1 443.9 2.3 0.0 910.0 135.2 836.0 12.9 765.2 466.8 n/a 5,286 440
Calories (kj) 3,791.5 2,427.0 898.5 50.6 1,860.7 9.8 0.0 3,807.5 565.3 3,498.0 54.1 3,203.5 1,952.4 n/a 22,119 1,843
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.2 n/a n/a 8 1
Carbohydrates (g) 0.0 150.0 1.1 0.5 6.6 1.1 0.0 190.8 0.2 215.8 4.2 16.0 119.7 n/a 706 59
Cholesterol (mg) 0.0 0.0 558.0 0.0 119.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 678 56
Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.4 n/a 0.1 0.0 1.9 0.0 n/a 3 0
Cystine (g) 0.0 n/a 0.4 n/a 0.1 n/a n/a 0.5 0.0 n/a 0.0 0.2 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.8 0.0 0.0 2.8 7.8 0.0 n/a 17 1
Folate (mcg) 0.0 0.0 70.5 0.0 16.1 0.0 0.0 65.0 0.2 2.2 0.3 114.7 0.0 n/a 269 22
Folate, DFE (mcg) 0.0 0.0 70.5 0.0 16.1 0.0 0.0 65.0 0.2 2.2 0.3 114.7 0.0 n/a 269 22
Folate, food (mcg) 0.0 0.0 70.5 0.0 16.1 0.0 0.0 65.0 0.2 2.2 0.3 114.7 0.0 n/a 269 22
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 2.4 0.1 0.1 0.0 n/a 3 0
Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 0.6 n/a 0.0 n/a n/a n/a n/a 3.0 0.1 0.1 0.0 n/a 4 0
Glutamic acid (g) 0.0 n/a 2.5 n/a 1.3 n/a n/a 8.7 0.0 n/a 0.0 3.3 n/a n/a 16 1
Glycine (g) 0.0 n/a 0.6 n/a 0.1 n/a n/a 0.9 0.0 n/a 0.0 1.0 n/a n/a 3 0
Histidine (g) 0.0 n/a 0.5 n/a 0.2 n/a n/a 0.6 0.0 n/a 0.0 0.5 n/a n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.0 0.1 2.6 0.0 0.4 0.5 0.0 2.9 0.0 1.6 0.4 3.4 0.1 n/a 12 1
Isoleucine (g) 0.0 n/a 1.0 n/a 0.3 n/a n/a 0.9 0.0 n/a 0.0 0.7 n/a n/a 3 0
Lactose n/a 0.0 0.0 n/a 8.1 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 8 1
Leucine (g) 0.0 n/a 1.6 n/a 0.6 n/a n/a 1.8 0.0 n/a 0.0 1.4 n/a n/a 5 0
Lysine (g) 0.0 n/a 1.4 n/a 0.5 n/a n/a 0.6 0.0 n/a 0.0 0.5 n/a n/a 3 0
Magnesium (mg) 0.0 0.0 18.0 0.5 23.0 1.8 0.0 55.0 0.6 19.8 3.1 184.9 0.0 n/a 307 26
Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Manganese n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.7 n/a 0.1 0.9 4.0 0.0 n/a 7 1
Methionine (g) 0.0 n/a 0.6 n/a 0.2 n/a n/a 0.5 0.0 n/a 0.0 0.3 n/a n/a 1 0
Monounsaturated Fat (g) 45.6 0.0 5.5 0.0 11.7 0.0 0.0 0.2 7.4 0.0 0.0 10.5 0.0 n/a 81 7
Niacin (mg) 0.0 0.0 0.1 0.0 0.3 0.0 0.0 3.1 0.0 0.2 0.1 1.3 0.0 n/a 5 0
Pantothenic acid (mg) 0.0 0.0 2.3 0.0 0.8 0.0 0.0 1.1 0.0 0.3 0.0 0.7 0.0 n/a 5 0
Phenylalanine (g) 0.0 n/a 1.0 n/a 0.3 n/a n/a 1.3 0.0 n/a 0.0 0.8 n/a n/a 3 0
Phosphorus (mg) 0.0 0.0 297.0 0.3 264.5 456.2 0.0 270.0 4.3 8.8 3.3 404.8 0.0 n/a 1,709 142
Phytosterols (mg) 205.0 n/a n/a n/a n/a n/a n/a n/a 27.4 n/a 1.4 84.2 n/a n/a 318 27
Polyunsaturated Fat (g) 26.8 0.0 2.9 0.0 1.9 0.0 0.0 1.0 3.9 0.0 0.0 55.2 0.0 n/a 92 8
Potassium (mg) 0.0 3.0 207.0 6.2 324.3 0.2 0.0 267.5 7.9 292.6 22.5 516.0 2.4 n/a 1,650 137
Proline (g) 0.0 n/a 0.8 n/a 0.6 n/a n/a 3.0 0.0 n/a 0.0 0.8 n/a n/a 5 0
Protein (g) 0.0 0.0 18.8 0.0 4.8 0.0 0.0 25.8 0.2 0.3 0.2 17.8 0.0 n/a 68 6
Retinol (mcg) 0.0 0.0 240.0 0.0 400.2 0.0 0.0 0.0 144.4 0.0 0.0 0.0 0.0 n/a 785 65
Riboflavin (mg) 0.0 0.0 0.7 0.0 0.4 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.0 n/a 1 0
Saturated Fat (g) 25.6 0.0 4.7 0.0 26.5 0.0 0.0 0.4 3.1 0.0 0.0 7.2 0.0 n/a 67 6
Selenium (mcg) 0.0 0.9 46.1 0.0 6.0 0.0 0.0 84.8 0.0 2.6 0.2 5.7 0.7 n/a 147 12
Serine (g) 0.0 n/a 1.5 n/a 0.4 n/a n/a 1.3 0.0 n/a 0.0 1.1 n/a n/a 4 0
Sodium (mg) 0.0 1.5 213.0 0.4 184.0 363.1 1,258.6 5.0 177.3 61.6 0.5 2.3 2.4 n/a 2,270 189
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 1.5 n/a 2 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.2 n/a n/a 1 0
Sucrose n/a 149.7 0.0 n/a 0.0 n/a n/a n/a n/a 208.0 0.0 2.8 n/a n/a 361 30
Sugar (g) 0.0 149.7 0.6 0.5 8.1 0.0 0.0 0.7 0.0 213.4 0.1 3.1 117.4 n/a 493 41
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.4 0.0 n/a 1 0
Threonine (g) 0.0 n/a 0.8 n/a 0.3 n/a n/a 0.7 0.0 n/a 0.0 0.7 n/a n/a 3 0
Tocopherol, alpha (mg) 6.3 0.0 1.6 0.0 1.0 0.0 0.0 0.2 0.6 0.0 0.1 0.8 0.0 n/a 11 1
Tocopherol, beta (mg) 0.5 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.2 n/a n/a 1 0
Tocopherol, delta (mg) 15.7 n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0.0 2.2 n/a n/a 18 2
Tocopherol, gamma (mg) 33.1 n/a 0.8 n/a 0.1 n/a n/a n/a n/a n/a 0.5 24.4 n/a n/a 59 5
Total Fat (g) 102.5 0.0 14.3 0.0 45.4 0.0 0.0 2.5 15.1 0.0 0.1 76.3 0.0 n/a 256 21
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.3 n/a 0.1 n/a n/a 0.3 0.0 n/a 0.0 0.2 n/a n/a 1 0
Tyrosine (g) 0.0 n/a 0.7 n/a 0.3 n/a n/a 0.8 0.0 n/a 0.0 0.5 n/a n/a 2 0
Valine (g) 0.0 n/a 1.3 n/a 0.4 n/a n/a 1.0 0.0 n/a 0.0 0.9 n/a n/a 4 0
Vitamin A, IU (IU) 0.0 0.0 810.0 0.0 1,432.9 0.0 0.0 0.0 672.5 0.0 15.4 23.4 0.0 n/a 2,954 246
Vitamin A, RAE (mcg) 0.0 0.0 240.0 0.0 404.8 0.0 0.0 0.0 154.0 0.0 0.8 1.2 0.0 n/a 801 67
Vitamin B-12 (mcg) 0.0 0.0 1.3 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 0.0 0.0 0.3 0.0 0.1 0.0 0.0 0.1 0.0 0.1 0.0 0.6 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.1 0.0 0.0 0.0 0.0 0.0 0.2 1.5 0.0 n/a 4 0
Vitamin D (IU) 0.0 0.0 123.0 0.0 32.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 155 13
Water (g) 0.0 0.0 114.2 2.2 171.3 0.2 0.0 29.8 3.0 2.9 0.6 4.8 0.3 n/a 329 27
Zinc (mg) 0.0 0.0 1.9 0.0 0.9 0.0 0.0 1.8 0.0 0.1 0.1 3.6 0.0 n/a 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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