Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
4 (132g) egg whites |
1/2 teaspoon (2g) cream of tartar |
2/3 cup (133g) sugar |
2/3 cup (80g) confectioners' sugar |
3 tablespoons (16g) baking cocoa |
1/2 teaspoon (2g) vanilla extract |
1/4 cup (57g) butter |
1 cup (200g) sugar |
1 (50g) eggs |
1 (33g) egg whites |
1 tablespoon (15g) white vinegar |
1 teaspoon (4g) vanilla extract |
1 1/2 cups (188g) all-purpose flour |
1/2 cup (43g) baking cocoa |
1 teaspoon (5g) baking soda |
1/2 cup (123g) buttermilk |
1/2 cup (119g) water |
2 1/2 cups (150g) whipped topping |
1 tablespoon (0g) toffee pieces |
1/2 ounce (15g) semisweet chocolate |
Total | 1 serving | |
Alanine (g) | 0.9 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.4 | 0.2 | 0.0 | n/a | 0.6 | 0.4 | n/a | 0.1 | n/a | 0.2 | n/a | 0.1 | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
Arginine (g) | 0.9 | n/a | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 0.4 | 0.2 | 0.0 | n/a | 0.8 | 0.5 | n/a | 0.2 | n/a | 0.2 | n/a | 0.1 | 3 | 0 |
Ash (g) | 0.8 | 0.6 | 0.0 | 0.0 | 0.9 | 0.0 | 1.2 | 0.0 | 0.5 | 0.2 | 0.0 | 0.0 | 0.9 | 2.5 | 1.7 | 1.1 | 0.1 | 1.1 | n/a | 0.5 | 12 | 1 |
Aspartic acid (g) | 1.6 | n/a | n/a | n/a | 0.3 | n/a | 0.0 | n/a | 0.7 | 0.4 | 0.0 | n/a | 0.8 | 0.8 | n/a | 0.3 | n/a | 0.4 | n/a | 0.2 | 6 | 1 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12.3 | 15 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 37.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 98.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 11.6 | 148 | 15 |
Calcium (mg) | 9.2 | 0.1 | 1.3 | 0.8 | 20.6 | 0.2 | 13.6 | 2.0 | 28.0 | 2.3 | 1.0 | 0.5 | 28.1 | 55.0 | 0.0 | 142.1 | 3.6 | 151.5 | n/a | 14.6 | 475 | 47 |
Calories | 68.6 | 3.9 | 516.3 | 311.4 | 36.8 | 6.0 | 406.9 | 774.0 | 71.5 | 17.2 | 3.1 | 12.1 | 682.5 | 98.0 | 0.0 | 49.0 | 0.0 | 385.5 | n/a | 72.6 | 3,515 | 352 |
Calories (kj) | 285.1 | 16.2 | 2,158.4 | 1,302.3 | 153.5 | 25.3 | 1,701.9 | 3,236.0 | 299.5 | 71.3 | 13.4 | 50.6 | 2,855.6 | 409.4 | 0.0 | 207.0 | 0.0 | 1,615.5 | n/a | 304.1 | 14,705 | 1,471 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.9 | 2 | 0 |
Carbohydrates (g) | 1.0 | 0.9 | 133.4 | 79.9 | 9.3 | 0.3 | 0.0 | 200.0 | 0.4 | 0.2 | 0.1 | 0.5 | 143.1 | 24.9 | 0.0 | 5.9 | 0.0 | 18.7 | n/a | 4.3 | 623 | 62 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 0.0 | 114.0 | n/a | 0.0 | 427 | 43 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 3 | 0 |
Cystine (g) | 0.4 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.4 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 5.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.1 | 14.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.4 | 27 | 3 |
Folate (mcg) | 5.3 | 0.0 | 0.0 | 0.0 | 5.2 | 0.0 | 1.7 | 0.0 | 23.5 | 1.3 | 0.0 | 0.0 | 48.8 | 13.8 | 0.0 | 6.1 | 0.0 | 4.5 | n/a | 4.1 | 114 | 11 |
Folate, DFE (mcg) | 5.3 | 0.0 | 0.0 | 0.0 | 5.2 | 0.0 | 1.7 | 0.0 | 23.5 | 1.3 | 0.0 | 0.0 | 48.8 | 13.8 | 0.0 | 6.1 | 0.0 | 4.5 | n/a | 4.1 | 114 | 11 |
Folate, food (mcg) | 5.3 | 0.0 | 0.0 | 0.0 | 5.2 | 0.0 | 1.7 | 0.0 | 23.5 | 1.3 | 0.0 | 0.0 | 48.8 | 13.8 | 0.0 | 6.1 | 0.0 | 4.5 | n/a | 4.1 | 114 | 11 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Fructose (g) | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Galactose (g) | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Glutamic acid (g) | 2.0 | n/a | n/a | n/a | 0.5 | n/a | 0.1 | n/a | 0.8 | 0.5 | 0.0 | n/a | 6.5 | 1.3 | n/a | 0.8 | n/a | 1.0 | n/a | 0.3 | 14 | 1 |
Glycine (g) | 0.5 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.0 | n/a | 0.7 | 0.4 | n/a | 0.1 | n/a | 0.1 | n/a | 0.1 | 2 | 0 |
Histidine (g) | 0.4 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.0 | n/a | 0.4 | 0.1 | n/a | 0.1 | n/a | 0.1 | n/a | 0.0 | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Iron (mg) | 0.1 | 0.1 | 0.1 | 0.0 | 2.2 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | 0.0 | 2.2 | 6.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 2.5 | 14 | 1 |
Isoleucine (g) | 0.9 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.3 | 0.2 | 0.0 | n/a | 0.7 | 0.3 | n/a | 0.2 | n/a | 0.3 | n/a | 0.1 | 3 | 0 |
Lactose (g) | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 1.3 | n/a | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 0.5 | 0.3 | 0.0 | n/a | 1.3 | 0.5 | n/a | 0.4 | n/a | 0.5 | n/a | 0.1 | 5 | 1 |
Lysine (g) | 1.1 | n/a | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 0.5 | 0.3 | 0.0 | n/a | 0.4 | 0.4 | n/a | 0.3 | n/a | 0.4 | n/a | 0.1 | 4 | 0 |
Magnesium (mg) | 14.5 | 0.0 | 0.0 | 0.0 | 80.5 | 0.3 | 1.1 | 0.0 | 6.0 | 3.6 | 0.7 | 0.5 | 41.3 | 214.6 | 0.0 | 13.5 | 1.2 | 16.5 | n/a | 47.4 | 442 | 44 |
Maltose (g) | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 4 | 0 |
Methionine (g) | 0.5 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.0 | n/a | 0.3 | 0.1 | n/a | 0.1 | n/a | 0.1 | n/a | 0.0 | 2 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 11.9 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.2 | 2.0 | 0.0 | 0.3 | 0.0 | 9.6 | n/a | 2.3 | 29 | 3 |
Niacin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.9 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.2 | 4 | 0 |
Pantothenic acid (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.8 | 0.1 | 0.0 | 0.0 | 0.8 | 0.1 | 0.0 | 0.3 | 0.0 | 0.5 | n/a | 0.0 | 3 | 0 |
Phenylalanine (g) | 0.9 | n/a | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 0.3 | 0.2 | 0.0 | n/a | 1.0 | 0.4 | n/a | 0.2 | n/a | 0.2 | n/a | 0.1 | 4 | 0 |
Phosphorus (mg) | 19.8 | 0.1 | 0.0 | 0.0 | 118.4 | 0.1 | 13.6 | 0.0 | 99.0 | 5.0 | 1.2 | 0.3 | 202.5 | 315.6 | 0.0 | 109.0 | 0.0 | 133.5 | n/a | 58.0 | 1,076 | 108 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.7 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.2 | 0.0 | 0.0 | 0.0 | 1.2 | n/a | 0.2 | 5 | 1 |
Potassium (mg) | 215.2 | 247.5 | 2.7 | 1.6 | 245.7 | 3.1 | 13.6 | 4.0 | 69.0 | 53.8 | 10.9 | 6.2 | 200.6 | 655.3 | 0.0 | 185.0 | 1.2 | 220.5 | n/a | 120.4 | 2,256 | 226 |
Proline (g) | 0.6 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.3 | 0.1 | 0.0 | n/a | 2.2 | 0.4 | n/a | 0.4 | n/a | 0.5 | n/a | 0.1 | 5 | 0 |
Protein (g) | 14.4 | 0.0 | 0.0 | 0.0 | 3.2 | 0.0 | 0.5 | 0.0 | 6.3 | 3.6 | 0.0 | 0.0 | 19.4 | 8.4 | 0.0 | 4.1 | 0.0 | 4.8 | n/a | 1.9 | 66 | 7 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 380.8 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.9 | 0.0 | 276.0 | n/a | 0.0 | 753 | 75 |
Riboflavin (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 2 | 0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 29.2 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.3 | 3.5 | 0.0 | 0.7 | 0.0 | 20.7 | n/a | 4.7 | 62 | 6 |
Selenium (mcg) | 26.4 | 0.0 | 0.8 | 0.5 | 2.3 | 0.0 | 0.6 | 1.2 | 15.4 | 6.6 | 0.0 | 0.0 | 63.6 | 6.1 | 0.0 | 2.5 | 0.0 | 2.1 | n/a | 1.2 | 129 | 13 |
Serine (g) | 1.1 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.5 | 0.3 | 0.0 | n/a | 1.0 | 0.4 | n/a | 0.2 | n/a | 0.3 | n/a | 0.1 | 4 | 0 |
Sodium (mg) | 219.1 | 0.8 | 1.3 | 1.6 | 3.4 | 0.2 | 405.2 | 2.0 | 71.0 | 54.8 | 0.7 | 0.4 | 3.8 | 9.0 | 1,258.6 | 128.6 | 3.6 | 195.0 | n/a | 3.5 | 2,363 | 236 |
Starch | n/a | n/a | n/a | 1.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.5 | 6 | 1 |
Sucrose (g) | 0.1 | n/a | 133.1 | n/a | n/a | n/a | n/a | 199.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 333 | 33 |
Sugar (g) | 0.9 | 0.0 | 133.1 | 78.3 | 0.3 | 0.3 | 0.0 | 199.6 | 0.2 | 0.2 | 0.1 | 0.5 | 0.5 | 0.8 | 0.0 | 5.9 | 0.0 | 12.0 | n/a | 0.1 | 433 | 43 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 331.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 884.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 188.1 | 1,404 | 140 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0 | 0 |
Threonine (g) | 0.6 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.3 | 0.1 | 0.0 | n/a | 0.5 | 0.3 | n/a | 0.2 | n/a | 0.2 | n/a | 0.1 | 2 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 1.0 | n/a | 0.1 | 3 | 0 |
Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.8 | 1 | 0 |
Total Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 46.0 | 0.0 | 4.8 | 0.1 | 0.0 | 0.0 | 1.8 | 5.9 | 0.0 | 1.1 | 0.0 | 33.3 | n/a | 7.6 | 103 | 10 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 1.9 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Tryptophan (g) | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 1 | 0 |
Tyrosine (g) | 0.6 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.2 | 0.2 | 0.0 | n/a | 0.6 | 0.3 | n/a | 0.2 | n/a | 0.2 | n/a | 0.1 | 3 | 0 |
Valine (g) | 1.1 | n/a | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 0.4 | 0.3 | 0.0 | n/a | 0.8 | 0.5 | n/a | 0.3 | n/a | 0.3 | n/a | 0.1 | 4 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,418.2 | 0.0 | 270.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 57.6 | 0.0 | 1,027.5 | n/a | 0.0 | 2,773 | 277 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 388.2 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.2 | 0.0 | 282.0 | n/a | 0.0 | 767 | 77 |
Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.4 | n/a | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 24.0 | n/a | 0.0 | 100 | 10 |
Water (g) | 115.6 | 0.0 | 0.0 | 0.2 | 0.5 | 1.1 | 9.0 | 0.0 | 38.1 | 28.9 | 14.0 | 2.2 | 22.4 | 1.3 | 0.0 | 110.4 | 118.4 | 92.0 | n/a | 0.2 | 554 | 55 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 1.3 | 2.9 | 0.0 | 0.5 | 0.0 | 0.6 | n/a | 1.4 | 9 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.