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    Nutritional Facts: Apple Shortbread Tart

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/4 cups (156g)
    unbleached white flour
    1 tablespoon (13g)
    sugar
    1 teaspoon (5g)
    baking powder
    1/2 cup (114g)
    butter
    1 (15g)
    egg yolks
    1 tablespoon (15g)
    heavy cream
    7 medium (1,274g)
    tart apples
    1/2 cup (100g)
    sugar
    2 tablespoons (28g)
    butter
    1 1/2 tablespoons (9g)
    unbleached white flour
    1/2 teaspoon (1g)
    ground cinnamon
    Total 1 serving
    Alanine (g) 0.5 n/a n/a 0.0 0.1 0.0 0.1 n/a 0.0 0.0 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.7 n/a n/a 0.0 0.2 0.0 0.1 n/a 0.0 0.0 0.0 1 0
    Ash (g) 0.7 0.0 3.3 2.4 0.3 0.1 2.4 0.0 0.6 0.0 0.0 10 2
    Aspartic acid (g) 0.7 n/a n/a 0.1 0.2 0.0 0.9 n/a 0.0 0.0 0.0 2 0
    Beta-sitosterol n/a n/a n/a 4.5 n/a n/a n/a n/a 1.1 n/a n/a 6 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 23.4 0.1 338.7 27.2 19.7 9.8 76.4 1.0 6.8 1.4 13.1 518 86
    Calories 568.8 48.8 2.3 813.8 49.3 51.8 662.5 387.0 203.6 34.1 3.2 2,825 471
    Calories (kj) 2,379.7 203.9 9.8 3,403.9 205.9 216.5 2,777.3 1,618.0 851.7 142.8 13.5 11,823 1,970
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 119.2 12.6 1.1 0.1 0.5 0.4 175.9 100.0 0.0 7.2 1.1 418 70
    Cholesterol (mg) 0.0 0.0 0.0 244.0 166.0 20.6 0.0 0.0 61.1 0.0 0.0 492 82
    Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.3 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Dietary Fiber (g) 4.2 0.0 0.0 0.0 0.0 0.0 30.6 0.0 0.0 0.3 0.7 36 6
    Folate (mcg) 285.9 0.0 0.0 3.4 22.3 0.6 38.2 0.0 0.9 17.2 0.1 369 61
    Folate, DFE (mcg) 454.7 0.0 0.0 3.4 22.3 0.6 38.2 0.0 0.9 27.3 0.1 547 91
    Folate, food (mcg) 45.3 0.0 0.0 3.4 22.3 0.6 38.2 0.0 0.9 2.7 0.1 114 19
    Folic acid (mcg) 240.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.4 0.0 255 43
    Fructose n/a 0.0 n/a n/a 0.0 n/a 75.2 0.0 n/a n/a 0.0 75 13
    Galactose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a 0.0 n/a 31.0 0.0 n/a n/a 0.0 31 5
    Glutamic acid (g) 5.4 n/a n/a 0.2 0.3 0.1 0.3 n/a 0.1 0.3 0.0 7 1
    Glycine (g) 0.6 n/a n/a 0.0 0.1 0.0 0.1 n/a 0.0 0.0 0.0 1 0
    Histidine (g) 0.4 n/a n/a 0.0 0.1 0.0 0.1 n/a 0.0 0.0 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 7.3 0.0 0.5 0.0 0.4 0.0 1.5 0.1 0.0 0.4 0.1 10 2
    Isoleucine (g) 0.6 n/a n/a 0.1 0.1 0.0 0.1 n/a 0.0 0.0 0.0 1 0
    Lactose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
    Leucine (g) 1.1 n/a n/a 0.1 0.2 0.0 0.2 n/a 0.0 0.1 0.0 2 0
    Lysine (g) 0.4 n/a n/a 0.1 0.2 0.0 0.2 n/a 0.0 0.0 0.0 1 0
    Magnesium (mg) 34.4 0.0 1.8 2.3 0.8 1.1 63.7 0.0 0.6 2.1 0.8 107 18
    Maltose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 1.1 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.1 0.2 2 0
    Methionine (g) 0.3 n/a n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Monounsaturated Fat (g) 0.1 0.0 0.0 23.9 1.8 1.6 0.1 0.0 6.0 0.0 0.0 33 6
    Niacin (mg) 9.2 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.6 0.0 11 2
    Pantothenic acid (mg) 0.7 0.0 0.0 0.1 0.5 0.0 0.8 0.0 0.0 0.0 0.0 2 0
    Phenylalanine (g) 0.8 n/a n/a 0.0 0.1 0.0 0.1 n/a 0.0 0.0 0.0 1 0
    Phosphorus (mg) 168.8 0.0 456.2 27.2 59.7 9.3 140.1 0.0 6.8 10.1 0.8 879 147
    Phytosterols n/a n/a n/a n/a n/a n/a 152.9 n/a n/a n/a 0.3 153 26
    Polyunsaturated Fat (g) 0.6 0.0 0.0 3.5 0.6 0.2 0.6 0.0 0.9 0.0 0.0 7 1
    Potassium (mg) 167.2 0.3 0.2 27.2 16.7 11.3 1,363.2 2.0 6.8 10.0 5.6 1,610 268
    Proline (g) 1.9 n/a n/a 0.1 0.1 0.0 0.1 n/a 0.0 0.1 0.0 2 0
    Protein (g) 16.1 0.0 0.0 1.0 2.4 0.3 3.3 0.0 0.2 1.0 0.1 24 4
    Retinol (mcg) 0.0 0.0 0.0 761.6 56.8 60.8 0.0 0.0 190.6 0.0 0.0 1,070 178
    Riboflavin (mg) 0.8 0.0 0.0 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.2 0.0 0.0 58.3 1.5 3.5 0.4 0.0 14.6 0.0 0.0 78 13
    Selenium (mcg) 53.0 0.1 0.0 1.1 8.6 0.1 0.0 0.6 0.3 3.2 0.0 67 11
    Serine (g) 0.8 n/a n/a 0.1 0.2 0.0 0.1 n/a 0.0 0.0 0.0 1 0
    Sodium (mg) 3.1 0.1 363.1 810.4 7.3 5.7 12.7 1.0 202.8 0.2 0.1 1,407 234
    Starch n/a n/a n/a n/a n/a n/a 0.6 n/a n/a n/a n/a 1 0
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a 12.6 n/a n/a 0.0 n/a 26.4 99.8 n/a n/a 0.0 139 23
    Sugar (g) 0.4 12.6 0.0 0.1 0.1 0.0 132.4 99.8 0.0 0.0 0.0 245 41
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.2 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.0 2 0
    Threonine (g) 0.4 n/a n/a 0.0 0.1 0.0 0.1 n/a 0.0 0.0 0.0 1 0
    Tocopherol, alpha (mg) 0.4 0.0 0.0 2.6 0.4 0.2 2.3 0.0 0.7 0.0 0.0 7 1
    Tocopherol, beta (mg) 0.2 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Tocopherol, gamma (mg) 2.0 n/a n/a 0.0 0.2 n/a 0.0 n/a 0.0 0.1 0.1 2 0
    Total Fat (g) 1.5 0.0 0.0 92.1 4.1 5.6 2.2 0.0 23.0 0.1 0.0 129 21
    Trans-monoenoic Fat n/a n/a n/a 3.4 n/a n/a n/a n/a 0.8 n/a 0.0 4 1
    TransFatty acids n/a n/a n/a 3.7 n/a n/a n/a n/a 0.9 n/a 0.0 5 1
    Tryptophan (g) 0.2 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Tyrosine (g) 0.5 n/a n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 1 0
    Valine (g) 0.6 n/a n/a 0.1 0.1 0.0 0.2 n/a 0.0 0.0 0.0 1 0
    Vitamin A, IU (IU) 3.1 0.0 0.0 2,836.4 220.6 220.5 688.0 0.0 709.7 0.2 3.9 4,682 780
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 776.3 58.3 61.7 38.2 0.0 194.3 0.0 0.2 1,129 188
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 0.3 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.5 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 58.6 0.0 0.0 0.0 0.0 59 10
    Vitamin D (IU) 0.0 0.0 0.0 68.1 33.4 4.1 0.0 0.0 17.0 0.0 0.0 123 20
    Water (g) 18.6 0.0 0.2 18.0 8.0 8.7 1,090.0 0.0 4.5 1.1 0.1 1,149 192
    Zinc (mg) 1.1 0.0 0.0 0.1 0.4 0.0 0.5 0.0 0.0 0.1 0.0 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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