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Nutritional Facts: Apple Shortbread Tart

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 cups (156g)
unbleached white flour
1 tablespoon (13g)
sugar
1 teaspoon (5g)
baking powder
1/2 cup (114g)
butter
1 (15g)
egg yolks
1 tablespoon (15g)
heavy cream
7 medium (1,274g)
tart apples
1/2 cup (100g)
sugar
2 tablespoons (28g)
butter
1 1/2 tablespoons (9g)
unbleached white flour
1/2 teaspoon (1g)
ground cinnamon
Total 1 serving
Alanine (g) 0.5 n/a n/a 0.0 0.1 0.0 0.1 n/a 0.0 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.7 n/a n/a 0.0 0.2 0.0 0.1 n/a 0.0 0.0 0.0 1 0
Ash (g) 0.7 0.0 3.3 2.4 0.3 0.1 2.4 0.0 0.6 0.0 0.0 10 2
Aspartic acid (g) 0.7 n/a n/a 0.1 0.2 0.0 0.9 n/a 0.0 0.0 0.0 2 0
Beta-sitosterol n/a n/a n/a 4.5 n/a n/a n/a n/a 1.1 n/a n/a 6 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 23.4 0.1 338.7 27.2 19.7 9.8 76.4 1.0 6.8 1.4 13.1 518 86
Calories 568.8 48.8 2.3 813.8 49.3 51.8 662.5 387.0 203.6 34.1 3.2 2,825 471
Calories (kj) 2,379.7 203.9 9.8 3,403.9 205.9 216.5 2,777.3 1,618.0 851.7 142.8 13.5 11,823 1,970
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 119.2 12.6 1.1 0.1 0.5 0.4 175.9 100.0 0.0 7.2 1.1 418 70
Cholesterol (mg) 0.0 0.0 0.0 244.0 166.0 20.6 0.0 0.0 61.1 0.0 0.0 492 82
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.3 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Dietary Fiber (g) 4.2 0.0 0.0 0.0 0.0 0.0 30.6 0.0 0.0 0.3 0.7 36 6
Folate (mcg) 285.9 0.0 0.0 3.4 22.3 0.6 38.2 0.0 0.9 17.2 0.1 369 61
Folate, DFE (mcg) 454.7 0.0 0.0 3.4 22.3 0.6 38.2 0.0 0.9 27.3 0.1 547 91
Folate, food (mcg) 45.3 0.0 0.0 3.4 22.3 0.6 38.2 0.0 0.9 2.7 0.1 114 19
Folic acid (mcg) 240.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.4 0.0 255 43
Fructose n/a 0.0 n/a n/a 0.0 n/a 75.2 0.0 n/a n/a 0.0 75 13
Galactose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0.0 n/a 31.0 0.0 n/a n/a 0.0 31 5
Glutamic acid (g) 5.4 n/a n/a 0.2 0.3 0.1 0.3 n/a 0.1 0.3 0.0 7 1
Glycine (g) 0.6 n/a n/a 0.0 0.1 0.0 0.1 n/a 0.0 0.0 0.0 1 0
Histidine (g) 0.4 n/a n/a 0.0 0.1 0.0 0.1 n/a 0.0 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 7.3 0.0 0.5 0.0 0.4 0.0 1.5 0.1 0.0 0.4 0.1 10 2
Isoleucine (g) 0.6 n/a n/a 0.1 0.1 0.0 0.1 n/a 0.0 0.0 0.0 1 0
Lactose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Leucine (g) 1.1 n/a n/a 0.1 0.2 0.0 0.2 n/a 0.0 0.1 0.0 2 0
Lysine (g) 0.4 n/a n/a 0.1 0.2 0.0 0.2 n/a 0.0 0.0 0.0 1 0
Magnesium (mg) 34.4 0.0 1.8 2.3 0.8 1.1 63.7 0.0 0.6 2.1 0.8 107 18
Maltose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Manganese (mg) 1.1 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.1 0.2 2 0
Methionine (g) 0.3 n/a n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 23.9 1.8 1.6 0.1 0.0 6.0 0.0 0.0 33 6
Niacin (mg) 9.2 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.6 0.0 11 2
Pantothenic acid (mg) 0.7 0.0 0.0 0.1 0.5 0.0 0.8 0.0 0.0 0.0 0.0 2 0
Phenylalanine (g) 0.8 n/a n/a 0.0 0.1 0.0 0.1 n/a 0.0 0.0 0.0 1 0
Phosphorus (mg) 168.8 0.0 456.2 27.2 59.7 9.3 140.1 0.0 6.8 10.1 0.8 879 147
Phytosterols n/a n/a n/a n/a n/a n/a 152.9 n/a n/a n/a 0.3 153 26
Polyunsaturated Fat (g) 0.6 0.0 0.0 3.5 0.6 0.2 0.6 0.0 0.9 0.0 0.0 7 1
Potassium (mg) 167.2 0.3 0.2 27.2 16.7 11.3 1,363.2 2.0 6.8 10.0 5.6 1,610 268
Proline (g) 1.9 n/a n/a 0.1 0.1 0.0 0.1 n/a 0.0 0.1 0.0 2 0
Protein (g) 16.1 0.0 0.0 1.0 2.4 0.3 3.3 0.0 0.2 1.0 0.1 24 4
Retinol (mcg) 0.0 0.0 0.0 761.6 56.8 60.8 0.0 0.0 190.6 0.0 0.0 1,070 178
Riboflavin (mg) 0.8 0.0 0.0 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.2 0.0 0.0 58.3 1.5 3.5 0.4 0.0 14.6 0.0 0.0 78 13
Selenium (mcg) 53.0 0.1 0.0 1.1 8.6 0.1 0.0 0.6 0.3 3.2 0.0 67 11
Serine (g) 0.8 n/a n/a 0.1 0.2 0.0 0.1 n/a 0.0 0.0 0.0 1 0
Sodium (mg) 3.1 0.1 363.1 810.4 7.3 5.7 12.7 1.0 202.8 0.2 0.1 1,407 234
Starch n/a n/a n/a n/a n/a n/a 0.6 n/a n/a n/a n/a 1 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 12.6 n/a n/a 0.0 n/a 26.4 99.8 n/a n/a 0.0 139 23
Sugar (g) 0.4 12.6 0.0 0.1 0.1 0.0 132.4 99.8 0.0 0.0 0.0 245 41
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.2 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.0 2 0
Threonine (g) 0.4 n/a n/a 0.0 0.1 0.0 0.1 n/a 0.0 0.0 0.0 1 0
Tocopherol, alpha (mg) 0.4 0.0 0.0 2.6 0.4 0.2 2.3 0.0 0.7 0.0 0.0 7 1
Tocopherol, beta (mg) 0.2 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 2.0 n/a n/a 0.0 0.2 n/a 0.0 n/a 0.0 0.1 0.1 2 0
Total Fat (g) 1.5 0.0 0.0 92.1 4.1 5.6 2.2 0.0 23.0 0.1 0.0 129 21
Trans-monoenoic Fat n/a n/a n/a 3.4 n/a n/a n/a n/a 0.8 n/a 0.0 4 1
TransFatty acids n/a n/a n/a 3.7 n/a n/a n/a n/a 0.9 n/a 0.0 5 1
Tryptophan (g) 0.2 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Tyrosine (g) 0.5 n/a n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Valine (g) 0.6 n/a n/a 0.1 0.1 0.0 0.2 n/a 0.0 0.0 0.0 1 0
Vitamin A, IU (IU) 3.1 0.0 0.0 2,836.4 220.6 220.5 688.0 0.0 709.7 0.2 3.9 4,682 780
Vitamin A, RAE (mcg) 0.0 0.0 0.0 776.3 58.3 61.7 38.2 0.0 194.3 0.0 0.2 1,129 188
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 0.3 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.5 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 58.6 0.0 0.0 0.0 0.0 59 10
Vitamin D (IU) 0.0 0.0 0.0 68.1 33.4 4.1 0.0 0.0 17.0 0.0 0.0 123 20
Water (g) 18.6 0.0 0.2 18.0 8.0 8.7 1,090.0 0.0 4.5 1.1 0.1 1,149 192
Zinc (mg) 1.1 0.0 0.0 0.1 0.4 0.0 0.5 0.0 0.0 0.1 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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