Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Cheese And Sausage Breakfast Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 slices (200g)
    white bread
    1 lb (454g)
    pork sausage
    1 1/2 cups (170g)
    sharp cheddar cheese
    10 large (500g)
    eggs
    2 cups (488g)
    milk
    2 teaspoons (4g)
    dry mustard
    1 teaspoon (6g)
    salt
    1 to taste (0g)
    pepper
    Total 1 serving
    Alanine (g) 0.5 4.1 1.2 3.7 0.6 0.0 0.0 n/a 10 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.6 4.0 1.6 4.1 0.6 0.1 0.0 n/a 11 1
    Ash (g) 4.1 10.3 6.7 5.3 3.5 0.2 6.0 n/a 36 4
    Aspartic acid (g) 0.7 5.9 2.7 6.6 1.2 0.1 0.0 n/a 17 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 302.0 40.9 1,222.1 280.0 580.7 10.6 1.4 n/a 2,438 305
    Calories 532.0 1,380.2 683.1 715.0 312.3 20.3 0.0 n/a 3,643 455
    Calories (kj) 2,226.0 5,770.3 2,854.4 2,995.0 1,307.8 85.0 0.0 n/a 15,239 1,905
    Carbohydrates (g) 101.2 0.0 2.2 3.6 22.7 1.1 0.0 n/a 131 16
    Cholesterol (mg) 0.0 326.9 178.0 1,860.0 68.3 0.0 0.0 n/a 2,433 304
    Copper (mg) 0.5 0.3 0.1 0.4 0.0 0.0 0.0 n/a 1 0
    Cystine (g) 0.3 0.7 0.2 1.4 0.1 0.0 0.0 n/a 3 0
    Dietary Fiber (g) 4.8 0.0 0.0 0.0 0.0 0.5 0.0 n/a 5 1
    Folate (mcg) 222.0 4.5 30.5 235.0 24.4 6.5 0.0 n/a 523 65
    Folate, DFE (mcg) 342.0 4.5 30.5 235.0 24.4 6.5 0.0 n/a 643 80
    Folate, food (mcg) 50.0 4.5 30.5 235.0 24.4 6.5 0.0 n/a 351 44
    Folic acid (mcg) 172.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 172 22
    Fructose (g) 3.7 n/a n/a 0.0 n/a 0.0 n/a n/a 4 0
    Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 2.8 n/a n/a 1.9 n/a 0.1 n/a n/a 5 1
    Glutamic acid (g) 4.9 10.0 10.3 8.4 3.4 0.2 0.0 n/a 37 5
    Glycine (g) 0.5 4.2 0.7 2.2 0.3 0.1 0.0 n/a 8 1
    Histidine (g) 0.3 2.5 1.5 1.5 0.4 0.0 0.0 n/a 6 1
    Hydroxyproline n/a 1.0 n/a n/a n/a 0.0 n/a n/a 1 0
    Iron (mg) 7.5 5.0 1.2 8.8 0.2 0.4 0.0 n/a 23 3
    Isoleucine (g) 0.6 2.9 2.6 3.4 1.0 0.0 0.0 n/a 10 1
    Lactose (g) 0.0 n/a 0.4 0.0 n/a 0.0 n/a n/a 0 0
    Leucine (g) 1.1 4.9 4.0 5.4 1.6 0.1 0.0 n/a 17 2
    Lysine (g) 0.4 5.4 3.5 4.6 1.3 0.1 0.0 n/a 15 2
    Magnesium (mg) 46.0 63.6 47.5 60.0 63.4 14.8 0.1 n/a 295 37
    Maltose (g) 2.2 n/a 0.3 0.0 n/a 0.0 n/a n/a 2 0
    Manganese (mg) 1.0 0.0 0.0 0.1 0.0 0.1 0.0 n/a 1 0
    Methionine (g) 0.3 1.4 1.1 1.9 0.4 0.0 0.0 n/a 5 1
    Monounsaturated Fat (g) 1.4 53.6 15.9 18.3 5.2 0.9 0.0 n/a 95 12
    Niacin (mg) 8.8 21.4 0.1 0.4 0.4 0.2 0.0 n/a 31 4
    Pantothenic acid (mg) 0.4 3.0 0.7 7.7 1.5 0.0 0.0 n/a 13 2
    Phenylalanine (g) 0.7 2.5 2.2 3.4 0.8 0.0 0.0 n/a 10 1
    Phosphorus (mg) 198.0 612.9 867.8 990.0 453.8 33.1 0.0 n/a 3,156 394
    Phytosterols (mg) 0.0 n/a n/a n/a 0.0 4.7 0.0 n/a 5 1
    Polyunsaturated Fat (g) 2.7 16.2 1.6 9.6 0.7 0.4 0.0 n/a 31 4
    Potassium (mg) 200.0 1,125.9 166.1 690.0 736.9 29.5 0.5 n/a 2,949 369
    Proline (g) 1.6 3.1 4.8 2.6 1.6 0.1 0.0 n/a 14 2
    Protein (g) 15.3 68.5 42.2 62.8 16.0 1.0 0.0 n/a 206 26
    Retinol (mcg) 0.0 49.9 437.3 800.0 151.3 0.0 0.0 n/a 1,439 180
    Riboflavin (mg) 0.7 0.6 0.6 2.3 0.8 0.0 0.0 n/a 5 1
    Saturated Fat (g) 1.4 39.9 35.8 15.6 11.1 0.1 0.0 n/a 104 13
    Selenium (mcg) 34.6 0.0 23.6 153.5 9.8 8.3 0.0 n/a 230 29
    Serine (g) 0.7 2.6 2.5 4.9 0.9 0.0 0.0 n/a 12 1
    Sodium (mg) 1,022.0 2,887.4 1,052.6 710.0 239.1 0.5 2,325.5 n/a 8,237 1,030
    Starch (g) 81.2 n/a n/a n/a n/a n/a n/a n/a 81 10
    Sucrose (g) 0.0 n/a 0.4 0.0 n/a 0.1 n/a n/a 1 0
    Sugar (g) 8.6 0.0 0.9 1.9 n/a 0.3 0.0 n/a 12 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.9 1.2 0.0 0.2 0.2 0.0 0.0 n/a 3 0
    Threonine (g) 0.5 2.7 1.5 2.8 0.7 0.0 0.0 n/a 8 1
    Tocopherol, alpha (mg) 0.4 0.9 0.5 5.3 n/a 0.2 0.0 n/a 7 1
    Tocopherol, beta n/a 0.0 n/a 0.1 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.3 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.2 0.0 2.5 n/a 0.8 n/a n/a 4 0
    Total Fat (g) 6.6 120.4 56.2 47.6 17.9 1.4 0.0 n/a 250 31
    Trans-monoenoic Fat n/a n/a n/a 0.1 n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a 1.0 n/a 0.2 n/a 0.0 n/a n/a 1 0
    Tryptophan (g) 0.2 0.5 0.5 0.8 0.2 0.0 0.0 n/a 2 0
    Tyrosine (g) 0.4 1.9 2.0 2.5 0.8 0.0 0.0 n/a 8 1
    Valine (g) 0.7 3.2 2.8 4.3 1.1 0.1 0.0 n/a 12 2
    Vitamin A, IU (IU) 0.0 340.5 1,698.4 2,700.0 673.4 1.2 0.0 n/a 5,414 677
    Vitamin A, RAE (mcg) 0.0 59.0 449.2 800.0 161.0 0.1 0.0 n/a 1,469 184
    Vitamin B-12 (mcg) 0.0 3.9 1.4 4.5 1.8 0.0 0.0 n/a 11 1
    Vitamin B-6 (mg) 0.2 1.4 0.1 0.9 0.2 0.0 0.0 n/a 3 0
    Vitamin C (mg) 0.0 3.2 0.0 0.0 7.3 0.3 0.0 n/a 11 1
    Vitamin D (IU) 0.0 236.1 40.7 410.0 n/a 0.0 0.0 n/a 687 86
    Water (g) 72.9 255.2 62.3 380.8 427.9 0.2 0.0 n/a 1,199 150
    Zinc (mg) 1.5 9.9 5.3 6.5 1.9 0.2 0.0 n/a 25 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Cheese And Sausage Breakfast Casserole.


    Over 475,000 Recipes

    Food.com Network of Sites