Nutritional Facts: Lemon Delicious Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  175 g (2g)
white sugar
1/4 cup (31g)
all-purpose flour
1 large (0g)
fresh lemon rind
1/2 cup (122g)
lemon juice
50 g (50g)
butter
3 (150g)
eggs
1 1/4 cups (305g)
milk
Total 1 serving
Alanine n/a 0.1 n/a n/a 0.0 1.1 0.3 2 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.1 n/a n/a 0.0 1.2 0.4 2 0
Ash (g) 0.0 0.1 n/a 0.3 1.0 1.6 2.2 5 1
Aspartic acid n/a 0.1 n/a n/a 0.0 2.0 0.8 3 0
Beta-sitosterol n/a n/a n/a n/a 2.0 n/a n/a 2 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 0.0 4.7 n/a 7.3 11.9 84.0 363.0 471 78
Calories 9.5 113.8 n/a 26.8 356.3 214.5 195.2 916 153
Calories (kj) 39.6 475.9 n/a 111.0 1,490.5 898.5 817.4 3,833 639
Campesterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 2.4 23.8 n/a 8.4 0.0 1.1 14.2 50 8
Cholesterol (mg) 0.0 0.0 n/a 0.0 106.9 558.0 42.7 708 118
Copper (mg) 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0 0
Cystine n/a 0.1 n/a n/a 0.0 0.4 0.1 1 0
Dietary Fiber (g) 0.0 0.8 n/a 0.4 0.0 0.0 0.0 1 0
Folate (mcg) 0.0 8.1 n/a 24.4 1.5 70.5 15.3 120 20
Folate, DFE (mcg) 0.0 8.1 n/a 24.4 1.5 70.5 15.3 120 20
Folate, food (mcg) 0.0 8.1 n/a 24.4 1.5 70.5 15.3 120 20
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a 1.3 n/a 0.0 n/a 1 0
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 1.2 n/a 0.6 n/a 2 0
Glutamic acid n/a 1.1 n/a n/a 0.1 2.5 2.1 6 1
Glycine n/a 0.1 n/a n/a 0.0 0.6 0.2 1 0
Histidine n/a 0.1 n/a n/a 0.0 0.5 0.3 1 0
Iron (mg) 0.0 0.4 n/a 0.1 0.0 2.6 0.2 3 1
Isoleucine n/a 0.1 n/a n/a 0.0 1.0 0.6 2 0
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine n/a 0.2 n/a n/a 0.0 1.6 1.0 3 0
Lysine n/a 0.1 n/a n/a 0.0 1.4 0.8 2 0
Magnesium (mg) 0.0 6.9 n/a 7.3 1.0 18.0 39.7 73 12
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.2 n/a 0.0 0.0 0.0 0.0 0 0
Methionine n/a 0.1 n/a n/a 0.0 0.6 0.3 1 0
Monounsaturated Fat (g) 0.0 0.0 n/a 0.0 10.4 5.5 3.2 19 3
Niacin (mg) 0.0 0.4 n/a 0.1 0.0 0.1 0.3 1 0
Pantothenic acid (mg) 0.0 0.1 n/a 0.2 0.1 2.3 1.0 4 1
Phenylalanine n/a 0.2 n/a n/a 0.0 1.0 0.5 2 0
Phosphorus (mg) 0.0 33.8 n/a 9.8 11.9 297.0 283.7 636 106
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 0.0 0.1 n/a 0.0 1.5 2.9 0.4 5 1
Potassium (mg) 0.0 33.4 n/a 125.7 11.9 207.0 460.6 839 140
Proline n/a 0.4 n/a n/a 0.0 0.8 1.0 2 0
Protein (g) 0.0 3.2 n/a 0.4 0.4 18.8 10.0 33 5
Retinol (mcg) 0.0 0.0 n/a 0.0 333.5 240.0 94.6 668 111
Riboflavin (mg) 0.0 0.0 n/a 0.0 0.0 0.7 0.5 1 0
Saturated Fat (g) 0.0 0.0 n/a 0.0 25.5 4.7 6.9 37 6
Selenium (mcg) 0.0 10.6 n/a 0.1 0.5 46.1 6.1 63 11
Serine n/a 0.2 n/a n/a 0.0 1.5 0.5 2 0
Sodium (mg) 0.0 0.6 n/a 1.2 354.9 213.0 149.5 719 120
Starch n/a n/a n/a 0.0 n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 2.4 n/a n/a 0.5 n/a 0.0 n/a 3 0
Sugar (g) 2.4 0.1 n/a 3.1 0.0 0.6 n/a 6 1
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0 0
Threonine n/a 0.1 n/a n/a 0.0 0.8 0.5 1 0
Tocopherol, alpha (mg) 0.0 0.0 n/a 0.2 1.2 1.6 n/a 3 0
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.1 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 0.8 n/a 1 0
Total Fat (g) 0.0 0.3 n/a 0.3 40.3 14.3 11.2 66 11
Trans-monoenoic Fat n/a n/a n/a 0.0 1.5 0.0 n/a 2 0
TransFatty acids n/a n/a n/a 0.0 1.6 0.1 n/a 2 0
Tryptophan n/a 0.0 n/a n/a 0.0 0.3 0.1 0 0
Tyrosine n/a 0.1 n/a n/a 0.0 0.7 0.5 1 0
Valine n/a 0.1 n/a n/a 0.0 1.3 0.7 2 0
Vitamin A, IU (IU) 0.0 0.0 n/a 7.3 1,242.0 810.0 420.9 2,480 413
Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 339.9 240.0 100.7 681 113
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.1 1.3 1.1 3 0
Vitamin B-6 (mg) 0.0 0.0 n/a 0.1 0.0 0.3 0.1 0 0
Vitamin C (mg) 0.0 0.0 n/a 47.2 0.0 0.0 4.6 52 9
Vitamin D (IU) 0.0 0.0 n/a 0.0 29.8 123.0 n/a 153 25
Water (g) 0.0 3.7 n/a 112.6 7.9 114.2 267.5 506 84
Zinc (mg) 0.0 0.2 n/a 0.1 0.0 1.9 1.2 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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