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Nutritional Facts: Tomato Basil Pizza Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
olive oil
2 cloves (6g)
garlic
14 1/2 ounces (411g)
diced tomatoes
1/4 teaspoon (2g)
salt
1/8 teaspoon (0g)
pepper
2 tablespoons (5g)
fresh basil
Total 1 serving
Alanine (g) 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Ash (g) 0.0 0.1 2.1 1.5 0.0 0.1 4 4
Aspartic acid (g) 0.0 0.0 0.6 0.0 0.0 0.0 1 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.1 10.9 41.1 0.4 1.3 9.4 63 63
Calories 119.3 8.9 74.0 0.0 0.7 1.2 204 204
Calories (kj) 499.4 37.4 304.2 0.0 3.0 5.0 849 849
Carbohydrates (g) 0.0 2.0 16.0 0.0 0.2 0.1 18 18
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.1 4.9 0.0 0.1 0.1 5 5
Folate (mcg) 0.0 0.2 61.7 0.0 0.0 3.6 65 65
Folate, DFE (mcg) 0.0 0.2 61.7 0.0 0.0 3.6 65 65
Folate, food (mcg) 0.0 0.2 61.7 0.0 0.0 3.6 65 65
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 5.6 n/a 0.0 0.0 6 6
Galactose n/a n/a 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 5.1 n/a 0.0 0.0 5 5
Glutamic acid (g) 0.0 0.0 1.8 0.0 0.0 0.0 2 2
Glycine (g) 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Histidine (g) 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.1 0.1 1.1 0.0 0.0 0.2 1 1
Isoleucine (g) 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Lactose n/a n/a 0.0 n/a 0.0 0.0 0 0
Leucine (g) 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Lysine (g) 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Magnesium (mg) 0.0 1.5 45.2 0.0 0.5 3.4 51 51
Maltose n/a n/a 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.1 0.5 0.0 0.0 0.1 1 1
Methionine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 9.8 0.0 0.1 0.0 0.0 0.0 10 10
Niacin (mg) 0.0 0.0 2.4 0.0 0.0 0.0 3 3
Pantothenic acid (mg) 0.0 0.0 0.4 0.0 0.0 0.0 0 0
Phenylalanine (g) 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Phosphorus (mg) 0.0 9.2 98.7 0.0 0.5 3.0 111 111
Phytosterols (mg) 29.8 n/a 28.8 0.0 0.3 n/a 59 59
Polyunsaturated Fat (g) 1.4 0.0 0.3 0.0 0.0 0.0 2 2
Potassium (mg) 0.1 24.1 974.2 0.1 3.8 15.6 1,018 1,018
Proline (g) 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Protein (g) 0.0 0.4 3.6 0.0 0.0 0.2 4 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Saturated Fat (g) 1.9 0.0 0.1 0.0 0.0 0.0 2 2
Selenium (mcg) 0.0 0.9 0.0 0.0 0.0 0.0 1 1
Serine (g) 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Sodium (mg) 0.3 1.0 20.6 581.4 0.1 0.2 603 603
Starch n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a 0.0 0.0 0 0
Sugar (g) 0.0 0.1 10.8 0.0 0.0 0.0 11 11
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Tocopherol, alpha (mg) 1.9 0.0 2.2 0.0 0.0 0.0 4 4
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.1 n/a 0.5 n/a 0.0 0.0 1 1
Total Fat (g) 13.5 0.0 0.8 0.0 0.0 0.0 14 14
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Valine (g) 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin A, IU (IU) 0.0 0.5 3,424.2 0.0 1.6 279.6 3,706 3,706
Vitamin A, RAE (mcg) 0.0 0.0 172.6 0.0 0.1 14.0 187 187
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 0.3 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 1.9 56.3 0.0 0.0 1.0 59 59
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 0.0 3.5 388.5 0.0 0.0 4.9 397 397
Zinc (mg) 0.0 0.1 0.7 0.0 0.0 0.0 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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